Female Therapists in Lehi, UT
Sometimes, life can feel heavy. The day-to-day can be overwhelming making it seem impossible to feel peace. Creating balance in all aspects of our lives can seem out of reach. Family, work, school and other responsibilities leave us feeling stressed, depressed, inadequate and unable to receive the happiness that we deserve. Perhaps, for you, the road has already been long and winding as you have been navigating hurdles that seem insurmountable. You are not alone. There are answers to the questions you seek.
Sometimes, life can feel heavy. The day-to-day can be overwhelming making it seem impossible to feel peace. Creating balance in all aspects of our lives can seem out of reach. Family, work, school and other responsibilities leave us feeling stressed, depressed, inadequate and unable to receive the happiness that we deserve. Perhaps, for you, the road has already been long and winding as you have been navigating hurdles that seem insurmountable. You are not alone. There are answers to the questions you seek.
One of the most important aspects of counseling is your relationship with your counselor. I provide a safe space built upon empathy, understanding, and mutual respect. I work to provide a place where you can explore what is troubling you, and together we will work to achieve your therapeutic goals. Change comes from within. I work to empower my clients to make choices that fit within their value system by assisting them in learning what those are.
One of the most important aspects of counseling is your relationship with your counselor. I provide a safe space built upon empathy, understanding, and mutual respect. I work to provide a place where you can explore what is troubling you, and together we will work to achieve your therapeutic goals. Change comes from within. I work to empower my clients to make choices that fit within their value system by assisting them in learning what those are.
Therapy is a healing process I am honored to experience with my clients. I often treat people experiencing depression, anxiety, OCD, postpartum depression, PTSD or other trauma related issues including sexual, physical, and/or emotional abuse, divorce issues, forgiveness, and/or other relationship issues. We work together to help you develop the skills and tools you need to overcome difficulties and find contentment and peace. I believe the healing and growth of a client is supported in a therapeutic relationship of genuineness, compassion, caring, and unconditional positive regard.
Therapy is a healing process I am honored to experience with my clients. I often treat people experiencing depression, anxiety, OCD, postpartum depression, PTSD or other trauma related issues including sexual, physical, and/or emotional abuse, divorce issues, forgiveness, and/or other relationship issues. We work together to help you develop the skills and tools you need to overcome difficulties and find contentment and peace. I believe the healing and growth of a client is supported in a therapeutic relationship of genuineness, compassion, caring, and unconditional positive regard.
Our past experiences and lifelong development affect how we see ourselves, our world, and how we relate to others. I truly believe that all individuals have the ability to better themselves and their situation. Hope and healing are attainable and I welcome the opportunity to walk with you on this amazing journey of self-discovery. I specialize in helping people that are struggling with anxiety, past trauma and abuse, depression, self-esteem concerns, and LGBTQ+ issues.
Our past experiences and lifelong development affect how we see ourselves, our world, and how we relate to others. I truly believe that all individuals have the ability to better themselves and their situation. Hope and healing are attainable and I welcome the opportunity to walk with you on this amazing journey of self-discovery. I specialize in helping people that are struggling with anxiety, past trauma and abuse, depression, self-esteem concerns, and LGBTQ+ issues.
I would love to help you enhance your quality of life. With a dedication to helping individuals navigate life's challenges, I incorporate Cognitive Behavioral Therapy (CBT) and other evidence-based modalities. My approach is centered on creating a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors. Whether you're facing anxiety, depression, relationship issues, or simply seeking personal growth, I am here to guide you on a journey towards healing and empowerment.
I would love to help you enhance your quality of life. With a dedication to helping individuals navigate life's challenges, I incorporate Cognitive Behavioral Therapy (CBT) and other evidence-based modalities. My approach is centered on creating a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors. Whether you're facing anxiety, depression, relationship issues, or simply seeking personal growth, I am here to guide you on a journey towards healing and empowerment.
I help teens and adults find confidence, connection, and self-compassion. Connectedness is a key element in my approach as a therapist, helping people better connect with themselves, others, and the world around them. Working from a person-centered approach, I hope to instill confidence, promote a renewed sense of self, and foster belonging.
I help teens and adults find confidence, connection, and self-compassion. Connectedness is a key element in my approach as a therapist, helping people better connect with themselves, others, and the world around them. Working from a person-centered approach, I hope to instill confidence, promote a renewed sense of self, and foster belonging.
Do you feel like you need direction, knowledge, or compassion to get you back on track? Do you feel like your relationships aren’t where you want them to be and you don’t know what else to try? Therapy is work, but changes that we want to make in our life come from small, focused efforts every day. It is an honor to be a part of the change process in people’s lives. I work with anxiety, depression, PTSD, and general life stressors with couples, teens, and adults to empower them to lead a fulfilling life in whatever areas they desire to see change.
Do you feel like you need direction, knowledge, or compassion to get you back on track? Do you feel like your relationships aren’t where you want them to be and you don’t know what else to try? Therapy is work, but changes that we want to make in our life come from small, focused efforts every day. It is an honor to be a part of the change process in people’s lives. I work with anxiety, depression, PTSD, and general life stressors with couples, teens, and adults to empower them to lead a fulfilling life in whatever areas they desire to see change.
How can we have more peace, resiliency, and deeper connection in our relationships? How do we reduce anxiety, depression, harmful or addictive behaviors? We often wonder how or if it is even possible to change life-long patterns that have limited our potential and growth. Research indicates (as well as my personal and professional experience) two, very powerful approaches to change and healing that provide long-term results: the spiritual Recovery model and Emotionally-Focused therapy. Both approaches, coupled with an honest willingness to change, and an experienced therapist, hits the "bullseye" on the target for effective change!
How can we have more peace, resiliency, and deeper connection in our relationships? How do we reduce anxiety, depression, harmful or addictive behaviors? We often wonder how or if it is even possible to change life-long patterns that have limited our potential and growth. Research indicates (as well as my personal and professional experience) two, very powerful approaches to change and healing that provide long-term results: the spiritual Recovery model and Emotionally-Focused therapy. Both approaches, coupled with an honest willingness to change, and an experienced therapist, hits the "bullseye" on the target for effective change!
Samantha Lyons
Counselor, ACMHC
Verified Verified
2 Endorsed
Lehi, UT 84043
Waitlist for new clients
My approach to therapy is focused on building a safe, supportive and trusting relationship where we can work together. Therapy is a process of change based on insight, learning and trying new things with someone who will support you along the way. I am here to help you when you are ready.
My approach to therapy is focused on building a safe, supportive and trusting relationship where we can work together. Therapy is a process of change based on insight, learning and trying new things with someone who will support you along the way. I am here to help you when you are ready.
I am a Licensed Marriage and Family Therapist. I specialize in treating Couples, Women’s Issues and Trauma. I have worked extensively with trauma survivors of all ages and from all walks of life. I have received advanced training in working with couples in the modality of Emotion Focused Therapy (EFT). I have also received advanced training in Maternal Mental Health from Postpartum Support International and am the Co Chair of the PSI Utah Board. This includes training in Exposure Response Prevention to treat OCD.
I am a Licensed Marriage and Family Therapist. I specialize in treating Couples, Women’s Issues and Trauma. I have worked extensively with trauma survivors of all ages and from all walks of life. I have received advanced training in working with couples in the modality of Emotion Focused Therapy (EFT). I have also received advanced training in Maternal Mental Health from Postpartum Support International and am the Co Chair of the PSI Utah Board. This includes training in Exposure Response Prevention to treat OCD.
I am passionate about helping individuals and couples achieve their goals through empowerment and compassion. I specialize in trauma (EMDR trained), anxiety, depression, self-esteem, and relational challenges. My warm approach focuses on building a genuine relationship where clients can share their struggles, find support, and gain clear direction on how to move forward. We work as a team to reach their goals. I adopt a holistic approach and enjoy working with clients from diverse social and cultural backgrounds. I integrate various empirically supported therapies, including CBT, CFT, EMDR, IFS, inner child work, and interpersonal.
I am passionate about helping individuals and couples achieve their goals through empowerment and compassion. I specialize in trauma (EMDR trained), anxiety, depression, self-esteem, and relational challenges. My warm approach focuses on building a genuine relationship where clients can share their struggles, find support, and gain clear direction on how to move forward. We work as a team to reach their goals. I adopt a holistic approach and enjoy working with clients from diverse social and cultural backgrounds. I integrate various empirically supported therapies, including CBT, CFT, EMDR, IFS, inner child work, and interpersonal.
15 Second Videos
Ivana Borba
Susan Middleton
Shannon Jewkes
Kelly Young
Andrea Garn
Kylee Owens
Alissa Ferrell
Camilla Olsen
Jody Burningham
Allora Walters
Olivia Fullmer
Amy Rogers
Yessica Sargent
Michaela Hutchins
Natasha Taylor
Aimee Mortensen
Amanda E Severson
Allyson Evans
Laura Parry
Sarah Hunter
Brita Peirce
Ang Haroldsen
Melanie Scott
Michelle Robinson Aravena
Jodi Williamson
Alyson Watkins
Trista Nicole Pickett
Joanna Sumsion
Alyssa Hughes
Danae Harding
Jayde Scroggs
Lylene Dolen
Forward Healing Therapy
Charlene Lenkart
Lauren Moriarty
Nia Fowler-Galloway
Erin Lincoln
Amanda Gray
Alexia Massey
Kate Dixon
Carolyn Harvey
Lindsay Merrill
Jenni Gurr
Sam Cook
Lauren Carah Christensen
Nicole von Niederhausern
Carolynn Redd-Recksiek
Camille Carter Tuttle
Rachel Reeves
Susan Price Amaya
I've felt like a social worker all my life, and have always been drawn to advocate and offer support to those in need. I believe that everyone deserves to live a life where they are safe, supported and valued. My passion is to provide hope and encouragement to others as they create the life they would like to achieve. Whether it is healing from past trauma, or navigating life with its zigs and zags, I seek to help clients grow in their family and social relationships, learn new coping skills, and provide support and a safe space as they move through their personal journey.
I've felt like a social worker all my life, and have always been drawn to advocate and offer support to those in need. I believe that everyone deserves to live a life where they are safe, supported and valued. My passion is to provide hope and encouragement to others as they create the life they would like to achieve. Whether it is healing from past trauma, or navigating life with its zigs and zags, I seek to help clients grow in their family and social relationships, learn new coping skills, and provide support and a safe space as they move through their personal journey.
I am particularly experienced in treating anxiety/depression, trauma, sexual addictive behaviors, shame/perfectionism, and women’s issues.
Have you been experiencing a gap between the reality you are living and the life you want to live? Throughout our lives, we will face constant exposure to reality gaps— the reality we live versus the reality we want. Because of this, feelings of pain are inevitable. It’s my belief that feeling pain, unhappiness, and dissatisfaction with your life doesn’t mean you’re defective; it means you’re human. Despite this human condition, psychological suffering is not your life’s purpose. Living a rich, full, and meaningful life is.
I am particularly experienced in treating anxiety/depression, trauma, sexual addictive behaviors, shame/perfectionism, and women’s issues.
Have you been experiencing a gap between the reality you are living and the life you want to live? Throughout our lives, we will face constant exposure to reality gaps— the reality we live versus the reality we want. Because of this, feelings of pain are inevitable. It’s my belief that feeling pain, unhappiness, and dissatisfaction with your life doesn’t mean you’re defective; it means you’re human. Despite this human condition, psychological suffering is not your life’s purpose. Living a rich, full, and meaningful life is.
Laurie Elkins is a Licensed Clinical Social Worker, with Bachelor’s and Master’s Degrees from Brigham Young University. She has found it a privilege to work with individuals and families in our community who struggle with various mental/physical health, and relationships. She is grateful for the opportunities she has had working with military members, in the Air Force mental health wing—moving with them through healing—from PTSD, trauma, relationships and other life challenges. To expand on this, she is a Certified First Responder Counselor.
Laurie Elkins is a Licensed Clinical Social Worker, with Bachelor’s and Master’s Degrees from Brigham Young University. She has found it a privilege to work with individuals and families in our community who struggle with various mental/physical health, and relationships. She is grateful for the opportunities she has had working with military members, in the Air Force mental health wing—moving with them through healing—from PTSD, trauma, relationships and other life challenges. To expand on this, she is a Certified First Responder Counselor.
Welcome to your healing journey! As a therapist, I focus on helping adults overcome childhood trauma that may be impacting their current mental health. Negative experiences from the past can lead to depression, anxiety, and other symptoms that can persist into adulthood. My approach to treatment blends multiple modalities to address the root cause of these symptoms, with a primary focus on EMDR therapy for trauma. My goal is to provide a safe and accepting space for you to heal and grow. If you're ready to do the work and move forward, I'm here to support you every step of the way.
Welcome to your healing journey! As a therapist, I focus on helping adults overcome childhood trauma that may be impacting their current mental health. Negative experiences from the past can lead to depression, anxiety, and other symptoms that can persist into adulthood. My approach to treatment blends multiple modalities to address the root cause of these symptoms, with a primary focus on EMDR therapy for trauma. My goal is to provide a safe and accepting space for you to heal and grow. If you're ready to do the work and move forward, I'm here to support you every step of the way.
Kristin Marie Bennion
Clinical Social Work/Therapist, CST, LCSW
Verified Verified
Lehi, UT 84043 (Online Only)
Kristin Bennion is a licensed mental health therapist and Certified Sex Therapist with over 15 years of experience providing individual therapy as well as relationship counseling and coaching. With a welcoming and engaging approach, she provides clients evidence-based treatment for concerns related to emotional, psychological, spiritual and sexual well-being. Kristin’s expertise and relatability creates a safe and collaborative environment for discussing her clients’ unique concerns as she assists them in acquiring the skill sets, healing and growth they so deeply desire.
Kristin Bennion is a licensed mental health therapist and Certified Sex Therapist with over 15 years of experience providing individual therapy as well as relationship counseling and coaching. With a welcoming and engaging approach, she provides clients evidence-based treatment for concerns related to emotional, psychological, spiritual and sexual well-being. Kristin’s expertise and relatability creates a safe and collaborative environment for discussing her clients’ unique concerns as she assists them in acquiring the skill sets, healing and growth they so deeply desire.
My ideal clients face challenges with communication, sexual intimacy, faith and spiritual crises, personal identity, anxiety, and depression. You might feel disconnected in your relationship or struggle with identity development. You are often looking to reconnect after repetitive fights or reignite your relationship that has taken a backseat. I offer a safe, non-judgmental space to explore your concerns, break unhealthy patterns, strengthen emotional connections, improve communication, and boost self-worth. In my office, you can communicate authentically and feel empowered. No thoughts or questions are off-limits.
My ideal clients face challenges with communication, sexual intimacy, faith and spiritual crises, personal identity, anxiety, and depression. You might feel disconnected in your relationship or struggle with identity development. You are often looking to reconnect after repetitive fights or reignite your relationship that has taken a backseat. I offer a safe, non-judgmental space to explore your concerns, break unhealthy patterns, strengthen emotional connections, improve communication, and boost self-worth. In my office, you can communicate authentically and feel empowered. No thoughts or questions are off-limits.
I became a therapist because I love connecting with others. I enjoy working with adults, teens, kids, parents, couples, and families. We all go through times in our life where we need help getting unstuck and moving through the feelings of anxiety and depression that hold us back. Whether it is changes in your life, grief, trauma, anxiety or depression, I want to help you find healing. As a Clinical Mental Health Therapist, I have the tools to help you get insight, new awareness and learn skills to help you make the changes you want and get closer to your goals.
I became a therapist because I love connecting with others. I enjoy working with adults, teens, kids, parents, couples, and families. We all go through times in our life where we need help getting unstuck and moving through the feelings of anxiety and depression that hold us back. Whether it is changes in your life, grief, trauma, anxiety or depression, I want to help you find healing. As a Clinical Mental Health Therapist, I have the tools to help you get insight, new awareness and learn skills to help you make the changes you want and get closer to your goals.
Alisha Schlabaugh is a Licensed Clinical Social Worker in Utah who has been practicing since 2021. She received her undergraduate and graduate degrees from Utah Valley University. Alisha believes that healing comes in many forms, client-centered talk therapy being one of them. She has a passion for holistic health and healing the whole person, mind, body, and soul. Alisha says that one of the most precious parts of working in the mental health field is sitting with people in their most vulnerable moments and feels privileged to be a part of their healing journey.
Alisha Schlabaugh is a Licensed Clinical Social Worker in Utah who has been practicing since 2021. She received her undergraduate and graduate degrees from Utah Valley University. Alisha believes that healing comes in many forms, client-centered talk therapy being one of them. She has a passion for holistic health and healing the whole person, mind, body, and soul. Alisha says that one of the most precious parts of working in the mental health field is sitting with people in their most vulnerable moments and feels privileged to be a part of their healing journey.
I am interested in helping my clients achieve their goals of better mental and emotional health. I enjoy the process of exploring barriers to change, teaching concepts and skills, and helping my clients move towards healing and growth. I am a graduate of Brigham Young University Master of Social Work program and am EMDR trained.
I am interested in helping my clients achieve their goals of better mental and emotional health. I enjoy the process of exploring barriers to change, teaching concepts and skills, and helping my clients move towards healing and growth. I am a graduate of Brigham Young University Master of Social Work program and am EMDR trained.
See more therapy options for Lehi
Nearby Female Therapists Searches for Lehi
- Alpine
- American Fork
- Bluffdale
- Draper
- Eagle Mountain
- Highland
- Lindon
- Orem
- Pleasant Grove
- Sandy
- Saratoga Springs
- Vineyard