EMDR Therapists in Lehi, UT
Many of us find navigating the complexities of our closest relationships challenging. We often desire better relationships with our family members, but things never seem to work out the way we want. This can be painful when we are talking about the people we love most, such as our significant other, children, and parents. When we try to avoid conflict and hide our own feelings, this often leads to resentment, people-pleasing, and disconnection that gets worse over time.
Many of us find navigating the complexities of our closest relationships challenging. We often desire better relationships with our family members, but things never seem to work out the way we want. This can be painful when we are talking about the people we love most, such as our significant other, children, and parents. When we try to avoid conflict and hide our own feelings, this often leads to resentment, people-pleasing, and disconnection that gets worse over time.
Katie Roth is a Licensed Clinical Social Worker (LCSW) in our Lehi clinic working with individuals experiencing anxiety, depression, trauma/PTSD, as well as issues arising from substance abuse, divorce, and other life transitions. She utilizes a warm and person-centered approach and believes that healing is a collaborative effort that requires honest caring without judgement. Katie has worked in a variety of clinical settings over the past 16 years, including community clinics, LDS Family Services, a crisis center, and public schools.
Katie Roth is a Licensed Clinical Social Worker (LCSW) in our Lehi clinic working with individuals experiencing anxiety, depression, trauma/PTSD, as well as issues arising from substance abuse, divorce, and other life transitions. She utilizes a warm and person-centered approach and believes that healing is a collaborative effort that requires honest caring without judgement. Katie has worked in a variety of clinical settings over the past 16 years, including community clinics, LDS Family Services, a crisis center, and public schools.
You are unique. I am honored to sit with you, to understand your background, your story, your pain, and what drove you to make the decision to seek help. That understanding will help me tailor my approach to meet your specific and personal needs. I love being a therapist. I love helping. I have deep compassion for people who are in pain.
You are unique. I am honored to sit with you, to understand your background, your story, your pain, and what drove you to make the decision to seek help. That understanding will help me tailor my approach to meet your specific and personal needs. I love being a therapist. I love helping. I have deep compassion for people who are in pain.
In life, we often feel overwhelmed, depleted, and in need of support. Maybe it is a struggle with anxiety or depression, a negative belief, an addiction or perhaps you have been hit by a marital betrayal or loss of connection. No matter the cause, therapy can be a means to hope and healing. According to Dr. Peter Levine, “Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering”. He describes trauma as “anything that is too much or comes too fast” or is hard on your body physically or emotionally. I believe we all have the ability to heal, grow, and transform.
In life, we often feel overwhelmed, depleted, and in need of support. Maybe it is a struggle with anxiety or depression, a negative belief, an addiction or perhaps you have been hit by a marital betrayal or loss of connection. No matter the cause, therapy can be a means to hope and healing. According to Dr. Peter Levine, “Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering”. He describes trauma as “anything that is too much or comes too fast” or is hard on your body physically or emotionally. I believe we all have the ability to heal, grow, and transform.
Elise Teerlink
LPC Intern, CMHC-I, EdS
Verified Verified
1 Endorsed
Lehi, UT 84043
Waitlist for new clients
I enjoy working with families of children with disabilities, prenatal and postpartum mothers, and those who have experienced betrayal trauma. I also work with anxiety, depression, autism, trauma, addiction, grief, and adjustment issues. I use evidence-based techniques and a collaborative and integrated approach to tailor my therapy to each individual's unique situations, learning preferences, and goals.
I enjoy working with families of children with disabilities, prenatal and postpartum mothers, and those who have experienced betrayal trauma. I also work with anxiety, depression, autism, trauma, addiction, grief, and adjustment issues. I use evidence-based techniques and a collaborative and integrated approach to tailor my therapy to each individual's unique situations, learning preferences, and goals.
The Mindful Lemon Marriage and Family Therapy INC
Marriage & Family Therapist, LMFT
Verified Verified
Lehi, UT 84043 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above.
I specialize in working with children, adolescents, and young adults and those who have experienced any type of trauma. I have worked extensively with individuals and families who are healing from the impact of sexual abuse. I see the resilience of families every day and help them navigate the healing process. I have experience treating suicidal ideation, self-harm, anxiety, depression, low self-esteem, adjustment issues, transition to adulthood and grief/loss.
I specialize in working with children, adolescents, and young adults and those who have experienced any type of trauma. I have worked extensively with individuals and families who are healing from the impact of sexual abuse. I see the resilience of families every day and help them navigate the healing process. I have experience treating suicidal ideation, self-harm, anxiety, depression, low self-esteem, adjustment issues, transition to adulthood and grief/loss.
Lupine Counseling and Psychological Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Lehi, UT 84043
Many individuals first come to my office feeling “stuck in the muck”, overwhelmed, burdened, hurt or alone, while others are seeking a witness to their pain and suffering, are in a state of immense life changes, or are experiencing challenges after surviving a traumatic event or a lifetime of traumatic exposure. No problem you are currently experiencing is too big. What is therapy like with me? I meet each individual, couple, or system where they are at, and do so with unconditional positive regard. You are the expert of you; as the therapist, I am here to learn and create a safe space for you to meet your unique therapy goals.
Many individuals first come to my office feeling “stuck in the muck”, overwhelmed, burdened, hurt or alone, while others are seeking a witness to their pain and suffering, are in a state of immense life changes, or are experiencing challenges after surviving a traumatic event or a lifetime of traumatic exposure. No problem you are currently experiencing is too big. What is therapy like with me? I meet each individual, couple, or system where they are at, and do so with unconditional positive regard. You are the expert of you; as the therapist, I am here to learn and create a safe space for you to meet your unique therapy goals.
Do you have children throwing tantrums and melting down over every small thing? Do you feel like giving up each morning before the day has even started? Parenting is tough stuff, especially when you feel like you’ve tried everything; your parents’ style, your neighbor’s advice, even reading a few recommended books. It can feel like everybody else is parent of the year and you didn’t get the message.
Do you have children throwing tantrums and melting down over every small thing? Do you feel like giving up each morning before the day has even started? Parenting is tough stuff, especially when you feel like you’ve tried everything; your parents’ style, your neighbor’s advice, even reading a few recommended books. It can feel like everybody else is parent of the year and you didn’t get the message.
Our past experiences and lifelong development affect how we see ourselves, our world, and how we relate to others. I truly believe that all individuals have the ability to better themselves and their situation. Hope and healing are attainable and I welcome the opportunity to walk with you on this amazing journey of self-discovery. I specialize in helping people that are struggling with anxiety, past trauma and abuse, depression, self-esteem concerns, and LGBTQ+ issues.
Our past experiences and lifelong development affect how we see ourselves, our world, and how we relate to others. I truly believe that all individuals have the ability to better themselves and their situation. Hope and healing are attainable and I welcome the opportunity to walk with you on this amazing journey of self-discovery. I specialize in helping people that are struggling with anxiety, past trauma and abuse, depression, self-esteem concerns, and LGBTQ+ issues.
I help burned-out professionals and caregivers, anxious people with or without trauma, and people struggling with difficult relationships create purpose and meaning in their everyday lives. I know that mental and emotional challenges, while not always visible to an outside observer, can be incapacitating and that they often have a profound effect on a person’s ability to experience a fulfilling life. Therapy is about healing from painful past experiences, discovering strengths, challenging thinking, improving relationships, and ultimately creating new and rewarding ways of living.
I help burned-out professionals and caregivers, anxious people with or without trauma, and people struggling with difficult relationships create purpose and meaning in their everyday lives. I know that mental and emotional challenges, while not always visible to an outside observer, can be incapacitating and that they often have a profound effect on a person’s ability to experience a fulfilling life. Therapy is about healing from painful past experiences, discovering strengths, challenging thinking, improving relationships, and ultimately creating new and rewarding ways of living.
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“While it is always best to believe in oneself, a little help from others can be a great blessing.” -Uncle Iroh (ATLA) I feel honored to be in a position where I am able to sit down with people and hear their experiences. I recognize it takes immense courage to choose to engage in the therapeutic process. I am here to hold a space for you to find authenticity, insight, and growth, wherever it takes you. I want to walk with you while you begin the work required for healing. I truly believe you are worthy of your own self-compassion, and I want to help you believe that for yourself.
“While it is always best to believe in oneself, a little help from others can be a great blessing.” -Uncle Iroh (ATLA) I feel honored to be in a position where I am able to sit down with people and hear their experiences. I recognize it takes immense courage to choose to engage in the therapeutic process. I am here to hold a space for you to find authenticity, insight, and growth, wherever it takes you. I want to walk with you while you begin the work required for healing. I truly believe you are worthy of your own self-compassion, and I want to help you believe that for yourself.
Life comes at you fast. There are demands, expectations, relationships, and shoulds that can seem overwhelming and never-ending. There are unlimited things to worry about, overthink, and try to balance. How can you create clarity and purpose in your life? How can you make intentional choices that align with what you value most? How can you experience more happiness and satisfaction inspite of difficult people and situations? It is possible to slow down and stop spinning, and therapy can help. It is possible to experience a new perspective about yourself and others and to stop the unhelpful chatter in your mind. Healing is real.
Life comes at you fast. There are demands, expectations, relationships, and shoulds that can seem overwhelming and never-ending. There are unlimited things to worry about, overthink, and try to balance. How can you create clarity and purpose in your life? How can you make intentional choices that align with what you value most? How can you experience more happiness and satisfaction inspite of difficult people and situations? It is possible to slow down and stop spinning, and therapy can help. It is possible to experience a new perspective about yourself and others and to stop the unhelpful chatter in your mind. Healing is real.
Miranda Sanchez
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Lehi, UT 84043
My goal as your therapist is to help you navigate some of life's difficult obstacles, through coping skills, processing, evidence-based practices, and client centered work. If you are someone who struggles with anxiety, depression, trauma, difficulties in relationships, faith issues, cultural issues, or any other psychological or emotional issue, then therapy may be right for you! Therapy doesn't need to be intimidating or scary. As your therapist, I want to take this journey with you, and help you explore different approaches and forms of care, as you see what best helps you.
My goal as your therapist is to help you navigate some of life's difficult obstacles, through coping skills, processing, evidence-based practices, and client centered work. If you are someone who struggles with anxiety, depression, trauma, difficulties in relationships, faith issues, cultural issues, or any other psychological or emotional issue, then therapy may be right for you! Therapy doesn't need to be intimidating or scary. As your therapist, I want to take this journey with you, and help you explore different approaches and forms of care, as you see what best helps you.
Starting therapy can be a daunting, intimidating, exciting (insert emotion name here) process! I am excited to help you on this journey as you explore changes you are hoping to make in your life. While I can provide tools to help increase your functioning on a day to day basis, you have the control and power over what you choose to do with those tools! Coming to therapy prepared with goals and a long/short term view can help me gain insight into how to shape our sessions.
Starting therapy can be a daunting, intimidating, exciting (insert emotion name here) process! I am excited to help you on this journey as you explore changes you are hoping to make in your life. While I can provide tools to help increase your functioning on a day to day basis, you have the control and power over what you choose to do with those tools! Coming to therapy prepared with goals and a long/short term view can help me gain insight into how to shape our sessions.
I believe that we all have a deep well of wisdom within us and that as my therapy client, you have the ability within you to change your life. My job is to help you access your existing inner strength and wisdom so you can change your life course toward what you really want. I have a deep compassion for the pain you’re experiencing and I use a collaborative approach so that we can work together as a team on your healing journey. I truly enjoy working with a wide variety of age groups and populations.
I believe that we all have a deep well of wisdom within us and that as my therapy client, you have the ability within you to change your life. My job is to help you access your existing inner strength and wisdom so you can change your life course toward what you really want. I have a deep compassion for the pain you’re experiencing and I use a collaborative approach so that we can work together as a team on your healing journey. I truly enjoy working with a wide variety of age groups and populations.
I am a strengths-based therapist by nature. I love to focus on what you already know and the skills you already have. I want to help you leverage what you’re already good at to overcome problems you didn’t even know you had the ability to confront.
I am a strengths-based therapist by nature. I love to focus on what you already know and the skills you already have. I want to help you leverage what you’re already good at to overcome problems you didn’t even know you had the ability to confront.
Hey there! I’m so glad you are seeking help and that you’ve found me! If you are here because you feel held back by circumstances and symptoms beyond your current control, you’ve found the right place. In my 5+ years of experience, I have seen great success in my clients as they learn to overcome panic, depression, anxiety, addiction, and other symptoms of their traumatic experiences. If you experience any of these struggles, it doesn’t have to stay that way!
Hey there! I’m so glad you are seeking help and that you’ve found me! If you are here because you feel held back by circumstances and symptoms beyond your current control, you’ve found the right place. In my 5+ years of experience, I have seen great success in my clients as they learn to overcome panic, depression, anxiety, addiction, and other symptoms of their traumatic experiences. If you experience any of these struggles, it doesn’t have to stay that way!
For anyone who struggles to get free of what limits their life, to move past the disappointments, hurts, and fears of their past, I offer support and help. We will work together to find your own unique and powerful process for growth and healing.
For anyone who struggles to get free of what limits their life, to move past the disappointments, hurts, and fears of their past, I offer support and help. We will work together to find your own unique and powerful process for growth and healing.
Everyone goes through challenging times, and it's entirely natural to seek assistance during these periods. My passion is to serve as a confidant, ensuring that individuals feel at ease discussing whatever is on their minds. I value authenticity and strives to understand situations from the perspectives of those she assists. My goal is to empower individuals, helping them recognize and harness their inherent strengths and tools to foster well-being.
Everyone goes through challenging times, and it's entirely natural to seek assistance during these periods. My passion is to serve as a confidant, ensuring that individuals feel at ease discussing whatever is on their minds. I value authenticity and strives to understand situations from the perspectives of those she assists. My goal is to empower individuals, helping them recognize and harness their inherent strengths and tools to foster well-being.
See more therapy options for Lehi
Nearby EMDR Therapists Searches for Lehi
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- Bluffdale
- Draper
- Eagle Mountain
- Highland
- Lindon
- Orem
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