EMDR Therapists in Layton, UT
Do you or your teen struggle with persistent sadness, anxiety or negative thoughts that won't go way? Do you feel you can't measure up? Do you struggle to solve problems with your spouse and feel like you can't get it right? Some of these issues may stem from underlying mood disorders or traumatic events that prevent us from moving forward in a healthy way. If so, I am here to help. Life can be filled with many challenges; however, I believe everyone can learn new skills that are empowering, uplifting and add to our emotional resilience. Help is available and change is possible.
Do you or your teen struggle with persistent sadness, anxiety or negative thoughts that won't go way? Do you feel you can't measure up? Do you struggle to solve problems with your spouse and feel like you can't get it right? Some of these issues may stem from underlying mood disorders or traumatic events that prevent us from moving forward in a healthy way. If so, I am here to help. Life can be filled with many challenges; however, I believe everyone can learn new skills that are empowering, uplifting and add to our emotional resilience. Help is available and change is possible.
Hello! I am Marcia Light, I have intensely worked as a counselor helping clients to gain more clarity and reveling their own strengths and potential. My clients learn strategies to accomplish their goals and achieve overall well-being. Yeah, life can be distressing, emotions can get on the way and sometimes we can feel stuck and overwhelmed in negative patterns of thinking, feeling, or behaving.
Hello! I am Marcia Light, I have intensely worked as a counselor helping clients to gain more clarity and reveling their own strengths and potential. My clients learn strategies to accomplish their goals and achieve overall well-being. Yeah, life can be distressing, emotions can get on the way and sometimes we can feel stuck and overwhelmed in negative patterns of thinking, feeling, or behaving.
I feel so fortunate to have the opportunity to work with all kinds of people; I learn so much from all those whom I've worked with and love teaching my clients. I work hard to be compassionate toward my clients, and teach them how to be compassionate toward themselves.
I feel so fortunate to have the opportunity to work with all kinds of people; I learn so much from all those whom I've worked with and love teaching my clients. I work hard to be compassionate toward my clients, and teach them how to be compassionate toward themselves.
I believe that a strong therapeutic relationship is the foundation of effective therapy, and I am committed to standing by you as you work through your challenges. My goal is to truly know and understand you as a person, so I can tailor the therapy to meet your unique needs and goals. You are the expert of your own experience—I’m here as a guide to empower you in making the changes you’re already capable of achieving!
I believe that a strong therapeutic relationship is the foundation of effective therapy, and I am committed to standing by you as you work through your challenges. My goal is to truly know and understand you as a person, so I can tailor the therapy to meet your unique needs and goals. You are the expert of your own experience—I’m here as a guide to empower you in making the changes you’re already capable of achieving!
I am dedicated to providing compassionate and professional counseling services to individuals, couples, and families. I believe in the power of a safe, supportive, and nonjudgmental environment where clients can explore their concerns and work towards positive change. I am committed to helping clients build resilience, foster personal growth, and achieve their goals. I offer a range of services tailored to meet the unique needs of each client, ensuring that everyone receives the personalized support they deserve.
I am dedicated to providing compassionate and professional counseling services to individuals, couples, and families. I believe in the power of a safe, supportive, and nonjudgmental environment where clients can explore their concerns and work towards positive change. I am committed to helping clients build resilience, foster personal growth, and achieve their goals. I offer a range of services tailored to meet the unique needs of each client, ensuring that everyone receives the personalized support they deserve.
Are you or your child/adolescent struggling with issues of the COVID 19 quarantine, anxiety or depression, difficulty in school? Are you dealing with loss, grief, or changes caused by the Pandemic? Do you or your family members struggle to cope, or focus? If so, I am here to help. I am experienced in treating trauma, disrupted attachments, anxiety, and depression, sexual abuse and PTSD. If you or your loved one is dealing with a difficult situation, I am here to help.
Are you or your child/adolescent struggling with issues of the COVID 19 quarantine, anxiety or depression, difficulty in school? Are you dealing with loss, grief, or changes caused by the Pandemic? Do you or your family members struggle to cope, or focus? If so, I am here to help. I am experienced in treating trauma, disrupted attachments, anxiety, and depression, sexual abuse and PTSD. If you or your loved one is dealing with a difficult situation, I am here to help.
Do you feel afraid or worried? Trauma, Addiction, Bipolar Disorder, Depression, Anxiety, and major life changes can cause that for most people. I've been a client and a therapist, which has given me a deeper perspective of healing. My clients are people who work hard on hard thing. They impress me everyday. I am an advocate for you, and a constant enemy of shame. If you know what it's like to have struggles or make choices that have blown things up in your life, you should give me a call. I can help. You will never be judged or have to edit what you say in session.
Do you feel afraid or worried? Trauma, Addiction, Bipolar Disorder, Depression, Anxiety, and major life changes can cause that for most people. I've been a client and a therapist, which has given me a deeper perspective of healing. My clients are people who work hard on hard thing. They impress me everyday. I am an advocate for you, and a constant enemy of shame. If you know what it's like to have struggles or make choices that have blown things up in your life, you should give me a call. I can help. You will never be judged or have to edit what you say in session.
Hi there. Thanks for taking the time to look at my profile. Choosing the right therapist is an important task. Let me tell you about me: I have been a therapist for a decade and diligently work to help those in need of support. I have found success in working with teenagers and adults struggling with new transitions such as school stressors, change in employment (beginning new, ending old or entrepreneurship) and change in relationships (anxiety of making new friends or setting boundaries with current friends and family).
Hi there. Thanks for taking the time to look at my profile. Choosing the right therapist is an important task. Let me tell you about me: I have been a therapist for a decade and diligently work to help those in need of support. I have found success in working with teenagers and adults struggling with new transitions such as school stressors, change in employment (beginning new, ending old or entrepreneurship) and change in relationships (anxiety of making new friends or setting boundaries with current friends and family).
I believe that the ability to overcome challenges is intrinsic to everyone. Through self-discovery and guidance, individuals can tap into their resilience and empower themselves. My approach centers on forming a strong alliance between clinician and client, working together to meet the client’s goals and needs. I’m committed to meeting clients where they are, honoring their right to self-determination. By combining my expertise with the client’s deep understanding of themselves, I believe that meaningful change and success are within reach.
I believe that the ability to overcome challenges is intrinsic to everyone. Through self-discovery and guidance, individuals can tap into their resilience and empower themselves. My approach centers on forming a strong alliance between clinician and client, working together to meet the client’s goals and needs. I’m committed to meeting clients where they are, honoring their right to self-determination. By combining my expertise with the client’s deep understanding of themselves, I believe that meaningful change and success are within reach.
First and foremost, I am a Rogerian therapist and employ genuineness, empathy and unconditional positive regard for any client with whom I speak. I honor all my clients’ autonomy and support them on their journey to making healing life decisions. I believe the client is the expert on their life and together we can examine ways in which a more beneficial life can be achieved.
First and foremost, I am a Rogerian therapist and employ genuineness, empathy and unconditional positive regard for any client with whom I speak. I honor all my clients’ autonomy and support them on their journey to making healing life decisions. I believe the client is the expert on their life and together we can examine ways in which a more beneficial life can be achieved.
Seeking guidance is a courageous and honorable step. My goal is to collaborate with clients, building on this strength to foster growth. By introducing skills that deepen self-understanding and clarify one's place in the world, I strive to empower clients to make meaningful changes and create a happier, more fulfilling life.
Seeking guidance is a courageous and honorable step. My goal is to collaborate with clients, building on this strength to foster growth. By introducing skills that deepen self-understanding and clarify one's place in the world, I strive to empower clients to make meaningful changes and create a happier, more fulfilling life.
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Many people hold trauma from the past, which develops into negative core beliefs. These beliefs, when not explored and processed, can result in life choices that are not always the healthiest or most positive for continued growth. We will work together to process the trauma and allow you to live your most fulfilled and happy life. Together we can look at issues such as anxiety, grief, depression, and anger to pinpoint the cause of these painful emotions and work together to develop a new way of addressing these issues.
Many people hold trauma from the past, which develops into negative core beliefs. These beliefs, when not explored and processed, can result in life choices that are not always the healthiest or most positive for continued growth. We will work together to process the trauma and allow you to live your most fulfilled and happy life. Together we can look at issues such as anxiety, grief, depression, and anger to pinpoint the cause of these painful emotions and work together to develop a new way of addressing these issues.
Sometimes, you have to dive deep into the difficult areas - the parts that have been tucked in hiding for years and years, in order to find healing. I believe nobody should have to sit in these places alone, and can find strength in what once may have seemed to be their weakest moments.
Sometimes, you have to dive deep into the difficult areas - the parts that have been tucked in hiding for years and years, in order to find healing. I believe nobody should have to sit in these places alone, and can find strength in what once may have seemed to be their weakest moments.
When you aren't sure where to start, but you know you need help. Each day is a little too much. Too many memories, and too much on your plate. You cry sometimes, but only when you are alone. You feel like you have to be strong for other people, or in front of them. You compare your self to others and don't quite understand why you can't handle it all on your own. The voice in your head brings you down and you want to make it stop, but you don't know if you could every really accept the way you are. You want to get out and be around people more, but even the thought of finds you overwhelmed and exhausted.
When you aren't sure where to start, but you know you need help. Each day is a little too much. Too many memories, and too much on your plate. You cry sometimes, but only when you are alone. You feel like you have to be strong for other people, or in front of them. You compare your self to others and don't quite understand why you can't handle it all on your own. The voice in your head brings you down and you want to make it stop, but you don't know if you could every really accept the way you are. You want to get out and be around people more, but even the thought of finds you overwhelmed and exhausted.
I specialize in complex trauma and grief. It is my honor to work alongside my clients to recover, move on from difficulties, and feel peace and integration. I love working with children and teens as well as adults! Please let me know if reduced rate- 30 minute sessions are preferred.
I specialize in complex trauma and grief. It is my honor to work alongside my clients to recover, move on from difficulties, and feel peace and integration. I love working with children and teens as well as adults! Please let me know if reduced rate- 30 minute sessions are preferred.
Therapy is a journey, and I believe in building a relationship based on trust, compassion, and respect. We’ll work together to explore your thoughts, feelings, and experiences so that you can feel more grounded and empowered in your life. Whether you're feeling stuck, overwhelmed, or just need someone to talk to, my goal is to listen, understand, and help you navigate your challenges at your own pace. I'm here for you, and I look forward to meeting you!
Therapy is a journey, and I believe in building a relationship based on trust, compassion, and respect. We’ll work together to explore your thoughts, feelings, and experiences so that you can feel more grounded and empowered in your life. Whether you're feeling stuck, overwhelmed, or just need someone to talk to, my goal is to listen, understand, and help you navigate your challenges at your own pace. I'm here for you, and I look forward to meeting you!
WholeLife Emotional Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Layton, UT 84041
WholeLife Emotional Wellness offers a unique, transformative and healing experience. Our clinicians are not only here to listen but also to empower you with lasting results. Have you been to therapy before but had a difficult time maintaining changes? We are here to help in a safe and calming atmosphere. We focus on treating the whole person, not just one aspect of your life. WholeLife specializes in anxiety, depression, relationship issues, trauma, postpartum anxiety and depression, technology overuse problems, compulsions, self worth issues and much more. Let us help you heal and live your best (whole) life!
WholeLife Emotional Wellness offers a unique, transformative and healing experience. Our clinicians are not only here to listen but also to empower you with lasting results. Have you been to therapy before but had a difficult time maintaining changes? We are here to help in a safe and calming atmosphere. We focus on treating the whole person, not just one aspect of your life. WholeLife specializes in anxiety, depression, relationship issues, trauma, postpartum anxiety and depression, technology overuse problems, compulsions, self worth issues and much more. Let us help you heal and live your best (whole) life!
I'm here to be your trusted guide on this journey to a brighter, happier you. As a licensed practitioner in Utah since 1997, my journey has been one of continual growth and dedication. It all started with my rigorous studies and a transformative internship at Sewickley Valley Hospital near Pittsburgh, PA. This experience laid the foundation for me to earn my Doctorate in Clinical Psychology from the School of Professional Psychology at Wright State University in Dayton, Ohio. After completing a fulfilling three-year contract in Tooele, I made the exciting decision to open my own office and extend my practice to Davis County.
I'm here to be your trusted guide on this journey to a brighter, happier you. As a licensed practitioner in Utah since 1997, my journey has been one of continual growth and dedication. It all started with my rigorous studies and a transformative internship at Sewickley Valley Hospital near Pittsburgh, PA. This experience laid the foundation for me to earn my Doctorate in Clinical Psychology from the School of Professional Psychology at Wright State University in Dayton, Ohio. After completing a fulfilling three-year contract in Tooele, I made the exciting decision to open my own office and extend my practice to Davis County.
I have 15 years of experience helping clients find peace and live better lives. My passion lies in providing a safe and compassionate space where clients feel genuinely supported, especially during their most challenging moments. I’m here to guide you in discovering peace of mind, forging deep connections, and finding purpose in your journey.
I have 15 years of experience helping clients find peace and live better lives. My passion lies in providing a safe and compassionate space where clients feel genuinely supported, especially during their most challenging moments. I’m here to guide you in discovering peace of mind, forging deep connections, and finding purpose in your journey.
Aspire Counseling Network
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Layton, UT 84041
Aspire Counseling Network provides outpatient mental health services for adults, adolescents, and children. With diverse backgrounds and a wide range of specialties, our clinicians are committed to guiding you on a personalized path to healing utilizing evidence-based therapeutic techniques.
Aspire Counseling Network provides outpatient mental health services for adults, adolescents, and children. With diverse backgrounds and a wide range of specialties, our clinicians are committed to guiding you on a personalized path to healing utilizing evidence-based therapeutic techniques.
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