Trauma and PTSD Therapists in Kaysville, UT

Photo of Sheila Johansen, CSW, Clinical Social Work/Therapist
Sheila Johansen
Clinical Social Work/Therapist, CSW
Verified Verified
Kaysville, UT 84037
She uses evidence-based treatments including CBT, ACT, Trauma Focused CBT, and the Gottman method.
Sheila believes the human experience encompasses a full range of emotions and experiences, some of which can be difficult to understand or process. Whether seeking healing, clarity or a complete change of course, she helps clients discover their own strengths and self-worth, and to view themselves as resilient individuals, capable of the change they seek. Sheila focuses her work helping teens and adults experiencing anxiety, depression, trauma, and family conflict. She is also passionate about working with postpartum mental health, as well as helping others navigate the complexities of self-esteem, parenting, and relationships.
She uses evidence-based treatments including CBT, ACT, Trauma Focused CBT, and the Gottman method.
Sheila believes the human experience encompasses a full range of emotions and experiences, some of which can be difficult to understand or process. Whether seeking healing, clarity or a complete change of course, she helps clients discover their own strengths and self-worth, and to view themselves as resilient individuals, capable of the change they seek. Sheila focuses her work helping teens and adults experiencing anxiety, depression, trauma, and family conflict. She is also passionate about working with postpartum mental health, as well as helping others navigate the complexities of self-esteem, parenting, and relationships.
(385) 557-6197 View (385) 557-6197
Photo of Lillie M Murray-Puzey - Quantum Counseling, LCSW, Clinical Social Work/Therapist
Quantum Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Kaysville, UT 84037
I specialize in treating depression, anxiety, grief/loss, and trauma, including relational trauma.
When you have experienced overwhelming life challenges, and feel stuck, there is still hope. You are bigger than your circumstances. Therapy is a place to create healthy thoughts, beliefs, habits, and relationships. Therapy is instilling confidence, empowering, creating resilience, and marking the changes. Therapy is a place to gain insight, change patterns of behaviors, and learn skills to create a life you love. I have a calming compassionate presence. I am easy to talk to, and I have a curiosity for others.
I specialize in treating depression, anxiety, grief/loss, and trauma, including relational trauma.
When you have experienced overwhelming life challenges, and feel stuck, there is still hope. You are bigger than your circumstances. Therapy is a place to create healthy thoughts, beliefs, habits, and relationships. Therapy is instilling confidence, empowering, creating resilience, and marking the changes. Therapy is a place to gain insight, change patterns of behaviors, and learn skills to create a life you love. I have a calming compassionate presence. I am easy to talk to, and I have a curiosity for others.
(385) 481-5714 View (385) 481-5714
Photo of Michelle Allen - Therapy SOULutions, CMHC, Counselor
Therapy SOULutions
Counselor, CMHC
Verified Verified
1 Endorsed
Kaysville, UT 84037
My ideal clients are individuals who have experienced trauma, grief, mood disorders such as depression, and anxiety.
Welcome to my therapy practice, where healing and transformation are tailored to treat the unique needs of each client. I understand the profound benefits of the brain-body connection, for achieving lasting emotional well-being and personal growth. I am dedicated to supporting clients on their journey towards healing and empowerment, utilizing a holistic approach that specializes in trauma-informed equine-assisted therapy, which harnesses the innate wisdom and sensitivity of horses to support healing, health, and wellness.
My ideal clients are individuals who have experienced trauma, grief, mood disorders such as depression, and anxiety.
Welcome to my therapy practice, where healing and transformation are tailored to treat the unique needs of each client. I understand the profound benefits of the brain-body connection, for achieving lasting emotional well-being and personal growth. I am dedicated to supporting clients on their journey towards healing and empowerment, utilizing a holistic approach that specializes in trauma-informed equine-assisted therapy, which harnesses the innate wisdom and sensitivity of horses to support healing, health, and wellness.
(385) 334-4525 View (385) 334-4525
Photo of Natasha Orton, CSW, MSW, Clinical Social Work/Therapist
Natasha Orton
Clinical Social Work/Therapist, CSW, MSW
Verified Verified
2 Endorsed
Kaysville, UT 84037
Do you find yourself struggling with anxiety, depression, ADHD, or PTSD? Have the traumas you’ve experienced or witnessed continued to negatively impact your life? Are you navigating life transitions, such as changes in faith or sexual orientation, or striving to uncover your true identity? As a therapist, my mission is to empower you to take charge of your healing journey by facing life's difficulties head-on. I specialize in Accelerated Resolution Therapy (ART), a trauma therapy that enables individuals to reframe and heal from traumatic memories.
Do you find yourself struggling with anxiety, depression, ADHD, or PTSD? Have the traumas you’ve experienced or witnessed continued to negatively impact your life? Are you navigating life transitions, such as changes in faith or sexual orientation, or striving to uncover your true identity? As a therapist, my mission is to empower you to take charge of your healing journey by facing life's difficulties head-on. I specialize in Accelerated Resolution Therapy (ART), a trauma therapy that enables individuals to reframe and heal from traumatic memories.
(385) 485-6123 View (385) 485-6123
Photo of Brett Blanchard, LCMHC, Counselor
Brett Blanchard
Counselor, LCMHC
Verified Verified
Kaysville, UT 84037
Our therapists are masters in their field with additional expertise in trauma and PTSD, military, police, and first responders, LGBTQ, addiction, refugees, in addition to techniques like EMDR and Neurofeedback.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Our therapists are masters in their field with additional expertise in trauma and PTSD, military, police, and first responders, LGBTQ, addiction, refugees, in addition to techniques like EMDR and Neurofeedback.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
(385) 290-4577 x2 View (385) 290-4577 x2
Photo of Jason Seegmiller, LCSW, Clinical Social Work/Therapist
Jason Seegmiller
Clinical Social Work/Therapist, LCSW
Verified Verified
Kaysville, UT 84037
Life is too short to stay buried by trauma, poor relationships, or stuck in an anxious or depressed cycle.
I'm not the one looking down from the expert pedestal to instruct you in living a better life. Instead, you'll find someone to walk alongside you as a trusted voice in your life's journey. I want to help you achieve whatever solutions and life changes you yearn for while actually enjoying the growth process as much as possible. I know asking for help or calling a therapist can be intimidating, but I will be a safe, shame free, and welcoming support from the start. I hope you will take the time to call and see how I can help.
Life is too short to stay buried by trauma, poor relationships, or stuck in an anxious or depressed cycle.
I'm not the one looking down from the expert pedestal to instruct you in living a better life. Instead, you'll find someone to walk alongside you as a trusted voice in your life's journey. I want to help you achieve whatever solutions and life changes you yearn for while actually enjoying the growth process as much as possible. I know asking for help or calling a therapist can be intimidating, but I will be a safe, shame free, and welcoming support from the start. I hope you will take the time to call and see how I can help.
(801) 436-8513 View (801) 436-8513
Photo of Jack Kettering, LCMHC, MS, MBA, Counselor
Jack Kettering
Counselor, LCMHC, MS, MBA
Verified Verified
1 Endorsed
Kaysville, UT 84037
Let's work together to ease your trauma and anxiety.
I'm Jack, and I have found that working with adolescents is where I thrive. So many times, it's a matter of having someone to sit with them and understand where they are coming from, that gives them space to be themselves. Therapy is all about building a trusting relationship, like chatting with a good friend who truly understands you. With my background, training, and certifications, I offer a unique and effective therapeutic approach tailored to you. Whether it is anxiety, depression, addiction or life's transitions, let's work together so you can have more peace in your life.
Let's work together to ease your trauma and anxiety.
I'm Jack, and I have found that working with adolescents is where I thrive. So many times, it's a matter of having someone to sit with them and understand where they are coming from, that gives them space to be themselves. Therapy is all about building a trusting relationship, like chatting with a good friend who truly understands you. With my background, training, and certifications, I offer a unique and effective therapeutic approach tailored to you. Whether it is anxiety, depression, addiction or life's transitions, let's work together so you can have more peace in your life.
(385) 503-8493 View (385) 503-8493
Photo of Paige Davis, MSW, LCSW, Clinical Social Work/Therapist
Paige Davis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kaysville, UT 84037
I specialize in treating anxiety, depression, lasting effects of trauma and eating disorders.
As a therapist, I recognize that every journey is unique and important. I have learned that everyone has a story that deserves to be told. Currently I work with people from all walks of life helping them own their story, recover from past trauma and move toward a bright future. I provide tools necessary to cope with what life brings, recover from their past stories, and create a new future where they are able to thrive. I previously worked as a trained advocate in domestic violence and sexual assault. While in graduate school, I worked with vulnerable youth in a high school setting and find joy in working with adolescents.
I specialize in treating anxiety, depression, lasting effects of trauma and eating disorders.
As a therapist, I recognize that every journey is unique and important. I have learned that everyone has a story that deserves to be told. Currently I work with people from all walks of life helping them own their story, recover from past trauma and move toward a bright future. I provide tools necessary to cope with what life brings, recover from their past stories, and create a new future where they are able to thrive. I previously worked as a trained advocate in domestic violence and sexual assault. While in graduate school, I worked with vulnerable youth in a high school setting and find joy in working with adolescents.
(385) 220-8827 View (385) 220-8827
Photo of Naomia Bell, CMHC, Counselor
Naomia Bell
Counselor, CMHC
Verified Verified
Kaysville, UT 84037
Our therapists are masters in their field with additional expertise in trauma and PTSD, military, police, and first responders, LGBTQ, addiction, refugees, in addition to techniques like EMDR.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
Our therapists are masters in their field with additional expertise in trauma and PTSD, military, police, and first responders, LGBTQ, addiction, refugees, in addition to techniques like EMDR.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
(385) 557-6423 View (385) 557-6423
Photo of Ashley Geertsen, MSWI, Pre-Licensed Professional
Ashley Geertsen
Pre-Licensed Professional, MSWI
Verified Verified
Kaysville, UT 84037
I believe everyone deserves to live a fulfilled life and I am here to help you achieve that by leaning into your strengths, values, and resiliency. I enjoy working with all people, but have a passion for working with individuals and families who have experienced trauma, anxiety, depression, substance abuse issues, life changes, self-esteem issues, and grief. My focus is to prioritize your needs in the therapeutic setting. I offer safety, support, humor, understanding, and compassion. You will be listened to, heard, and supported.
I believe everyone deserves to live a fulfilled life and I am here to help you achieve that by leaning into your strengths, values, and resiliency. I enjoy working with all people, but have a passion for working with individuals and families who have experienced trauma, anxiety, depression, substance abuse issues, life changes, self-esteem issues, and grief. My focus is to prioritize your needs in the therapeutic setting. I offer safety, support, humor, understanding, and compassion. You will be listened to, heard, and supported.
(385) 316-7985 View (385) 316-7985
Photo of James J Davis, CMHC, NCC, CCTP, Counselor
James J Davis
Counselor, CMHC, NCC, CCTP
Verified Verified
1 Endorsed
Kaysville, UT 84037
Waitlist for new clients
James is a trauma informed therapist and is experienced with several therapy approaches including EMDR, CBT, mindfulness, positive psychology, person centered, motivational interviewing, and psychodynamic.
James Davis, CMHC has a Masters Degree in Mental Health Counseling and a Bachelors Degree in Psychology and Human development. He has experience with, anxiety, depression, trauma, PTSD, relationships, parenting, mental illness, domestic violence, sexual assault, substance abuse, addiction, adjustment disorders, suicidal ideation, and crisis.
James is a trauma informed therapist and is experienced with several therapy approaches including EMDR, CBT, mindfulness, positive psychology, person centered, motivational interviewing, and psychodynamic.
James Davis, CMHC has a Masters Degree in Mental Health Counseling and a Bachelors Degree in Psychology and Human development. He has experience with, anxiety, depression, trauma, PTSD, relationships, parenting, mental illness, domestic violence, sexual assault, substance abuse, addiction, adjustment disorders, suicidal ideation, and crisis.
(801) 872-8052 View (801) 872-8052
Photo of Angela Schultz, LCSW, Clinical Social Work/Therapist
Angela Schultz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kaysville, UT 84037
Whether that means developing skills for managing emotions, learning to set healthy boundaries, or reducing the impact of past trauma, you aren’t alone! Let’s take the next step together.
Are you feeling discouraged, exhausted, or disappointed with the way life is unfolding? Have you been searching for meaning, but coming up empty? Do you feel stuck in patterns that aren’t serving you? Now more than ever, people are recognizing the profound impacts of unprocessed trauma, grief, and conflict on their quality of life. Leaving these issues unresolved can shut down your happiness and lead to symptoms of depression and anxiety. I specialize in treating complex trauma, grief, depression, and anxiety. My mission is to help you connect to your authentic peace and joy. I believe that pain doesn’t have to last forever.
Whether that means developing skills for managing emotions, learning to set healthy boundaries, or reducing the impact of past trauma, you aren’t alone! Let’s take the next step together.
Are you feeling discouraged, exhausted, or disappointed with the way life is unfolding? Have you been searching for meaning, but coming up empty? Do you feel stuck in patterns that aren’t serving you? Now more than ever, people are recognizing the profound impacts of unprocessed trauma, grief, and conflict on their quality of life. Leaving these issues unresolved can shut down your happiness and lead to symptoms of depression and anxiety. I specialize in treating complex trauma, grief, depression, and anxiety. My mission is to help you connect to your authentic peace and joy. I believe that pain doesn’t have to last forever.
(385) 442-7133 View (385) 442-7133
Photo of Emily Young Bullock, PsyD, Psychologist
Emily Young Bullock
Psychologist, PsyD
Verified Verified
1 Endorsed
Kaysville, UT 84037
I specialize in treating trauma, depression & anxiety.
Over the course of my 22 year career working in the behavioral health field, I have transitioned from being a strict cognitive behavioral therapist, to working from a trauma informed approach to treating a variety of conditions with EMDR, cognitive therapy, behavioral treatments, mindfulness, clinical yoga, attachment theory, and ketamine assisted psychotherapy. Human beings are COMPLEX and psychotherapy works better when the provider and client work collaboratively to develop a treatment plan as unique as that individual! I commonly work with people to target their symptoms of PTSD, depression, anxiety, and family trauma.
I specialize in treating trauma, depression & anxiety.
Over the course of my 22 year career working in the behavioral health field, I have transitioned from being a strict cognitive behavioral therapist, to working from a trauma informed approach to treating a variety of conditions with EMDR, cognitive therapy, behavioral treatments, mindfulness, clinical yoga, attachment theory, and ketamine assisted psychotherapy. Human beings are COMPLEX and psychotherapy works better when the provider and client work collaboratively to develop a treatment plan as unique as that individual! I commonly work with people to target their symptoms of PTSD, depression, anxiety, and family trauma.
(801) 923-1366 View (801) 923-1366
Photo of Vanessa Guevara, ACMHC, Pre-Licensed Professional
Vanessa Guevara
Pre-Licensed Professional, ACMHC
Verified Verified
1 Endorsed
Kaysville, UT 84037
strength-based and mindfulness approach to address daily stressors, coping skills, boundary setting, negative thoughts and trauma.
The strength and courage it takes to be able to share our experiences is a beautiful and sacred part of humanity. As a trauma therapist, my ultimate goal and passion is to help individuals express, embrace and empower their true authentic selves. When we can live honoring our true selves, we create meaning and find purpose in what we aspire to achieve in life. This empowers us to take control of our lives, and by working on our trauma, we have the opportunity to break free from shame, guilt, fear or resistance by embracing our true selves.
strength-based and mindfulness approach to address daily stressors, coping skills, boundary setting, negative thoughts and trauma.
The strength and courage it takes to be able to share our experiences is a beautiful and sacred part of humanity. As a trauma therapist, my ultimate goal and passion is to help individuals express, embrace and empower their true authentic selves. When we can live honoring our true selves, we create meaning and find purpose in what we aspire to achieve in life. This empowers us to take control of our lives, and by working on our trauma, we have the opportunity to break free from shame, guilt, fear or resistance by embracing our true selves.
(801) 405-3177 View (801) 405-3177
Photo of Julie Ann McCauley, LCSW, Clinical Social Work/Therapist
Julie Ann McCauley
Clinical Social Work/Therapist, LCSW
Verified Verified
Kaysville, UT 84037
Our therapists are masters in their field with additional expertise in trauma and PTSD, military, police, and first responders, LGBTQ, addiction, refugees, in addition to techniques like EMDR and Neurofeedback.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Our therapists are masters in their field with additional expertise in trauma and PTSD, military, police, and first responders, LGBTQ, addiction, refugees, in addition to techniques like EMDR and Neurofeedback.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
(385) 999-7380 x2 View (385) 999-7380 x2
Photo of Norma Jordan, LCSW, Clinical Social Work/Therapist
Norma Jordan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kaysville, UT 84037
I treat anxiety related disorders, depression, life transitions, relationship issues, narcissistic abuse, assault, domestic violence, post traumatic stress disorder, and other trauma related issues. I am passionate about creating a safe space where together we use your inherent wisdom to integrate truth and release faulty beliefs that keep you stuck. I attend sessions as an empathetic witness using compassionate curiosity to assist you on the journey back to your authentic self. I have experience and enjoy counseling other therapists.
I treat anxiety related disorders, depression, life transitions, relationship issues, narcissistic abuse, assault, domestic violence, post traumatic stress disorder, and other trauma related issues. I am passionate about creating a safe space where together we use your inherent wisdom to integrate truth and release faulty beliefs that keep you stuck. I attend sessions as an empathetic witness using compassionate curiosity to assist you on the journey back to your authentic self. I have experience and enjoy counseling other therapists.
(208) 729-2624 View (208) 729-2624
Photo of Janelle Nimer - 4 Healing Center, PhD, LCSW, Clinical Social Work/Therapist
4 Healing Center
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
Kaysville, UT 84037
For adults dealing with trauma, she provides focused AAI-EMDR sessions that last 3 hours and can be scheduled up to twice a day.
Janelle Nimer, Ph.D., LCSW, has over 20 years of experience working with children, adolescents, adults, veterinarians, and veterans who have experienced trauma to achieve their therapeutic goals. Dr. Nimer graduated from the University of Utah with a Master's degree and from the University of Tennessee with a Doctorate in Veterinary Social Work. She approaches therapy from a family systems perspective, even when working with individuals. She has training to work with individuals diagnosed with disabilities, chronic illnesses, and terminal illnesses. She uses an array of evidence-based practices with all her clients.
For adults dealing with trauma, she provides focused AAI-EMDR sessions that last 3 hours and can be scheduled up to twice a day.
Janelle Nimer, Ph.D., LCSW, has over 20 years of experience working with children, adolescents, adults, veterinarians, and veterans who have experienced trauma to achieve their therapeutic goals. Dr. Nimer graduated from the University of Utah with a Master's degree and from the University of Tennessee with a Doctorate in Veterinary Social Work. She approaches therapy from a family systems perspective, even when working with individuals. She has training to work with individuals diagnosed with disabilities, chronic illnesses, and terminal illnesses. She uses an array of evidence-based practices with all her clients.
(801) 820-9584 View (801) 820-9584
Photo of Jessica Hale, LCSW, Clinical Social Work/Therapist
Jessica Hale
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kaysville, UT 84037
Our therapists are masters in their field with additional expertise in trauma and PTSD, military, police, and first responders, LGBTQ, addiction, refugees, in addition to techniques like EMDR and Neurofeedback.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Our therapists are masters in their field with additional expertise in trauma and PTSD, military, police, and first responders, LGBTQ, addiction, refugees, in addition to techniques like EMDR and Neurofeedback.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
(385) 355-7907 x2 View (385) 355-7907 x2
Photo of Juliann Jeppsen, PhD, LCSW, Counselor
Juliann Jeppsen
Counselor, PhD, LCSW
Verified Verified
2 Endorsed
Kaysville, UT 84037
Our therapists are masters in their field with additional expertise in trauma and PTSD, military, police, and first responders, LGBTQ, addiction, refugees, in addition to techniques like EMDR and Neurofeedback.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Our therapists are masters in their field with additional expertise in trauma and PTSD, military, police, and first responders, LGBTQ, addiction, refugees, in addition to techniques like EMDR and Neurofeedback.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
(385) 350-4374 x2 View (385) 350-4374 x2
Photo of Julie Blair Read, MSW, LCSW, Clinical Social Work/Therapist
Julie Blair Read
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Kaysville, UT 84037
Waitlist for new clients
I specialize in working with children ages 3-12 through play therapy as well as cognitive behavioral therapy for many issues including (but not limited to): sexual abuse, grief and loss, trauma, anxiety and depression.
I believe childhood should be a carefree time for play, growth, learning and development. Unfortunately for many children that is not the case. Anxiety, depression, grief, sexual abuse or other trauma can make childhood a difficult and scary time for my clients (and their parents). My goal is to gently and carefully help children and their parents resolve the concerns that are keeping them from all the happiness, safety, and peace they deserve.
I specialize in working with children ages 3-12 through play therapy as well as cognitive behavioral therapy for many issues including (but not limited to): sexual abuse, grief and loss, trauma, anxiety and depression.
I believe childhood should be a carefree time for play, growth, learning and development. Unfortunately for many children that is not the case. Anxiety, depression, grief, sexual abuse or other trauma can make childhood a difficult and scary time for my clients (and their parents). My goal is to gently and carefully help children and their parents resolve the concerns that are keeping them from all the happiness, safety, and peace they deserve.
(801) 528-7733 View (801) 528-7733
1
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.