Family Therapy in Kaysville, UT

Stephanie embrace's the idea that through effective therapy one can find creative and meaningful solutions to life's particular challenges, regain a sense of personal well-being, and be empowered to become one's best self. Whether child or adult, she believes that therapy provides a safe space to express emotion, change family dynamics, and look beyond one's current situation to create a future of health and happiness.

I dedicate my practice to working with individuals and couples navigating difficulties in their relationships, as well as those coping with family of origin dysfunction, anxiety, perfectionism, poor body image, depression, overwhelm and perinatal mental health. As a therapist, my mission is to support clients in creating more peace and joy in their lives. I help clients by helping them better understand and improve how they show up in their lives and relationships. This can help you learn how to thrive, rather than just get by, regardless of the challenges you face.

Human connection is a fundamental aspect of well-being. Your ability to connect within relationships can be hindered for multiple reasons which can affect your well-being, and create confusion, anxiety, and depression. You may be limited by how you are seeing a situation. One of the greatest benefits of connection to your own internal world and connection to others is the safety it can create to explore and enjoy life. I specialize in healing relationships and unblocking areas that contribute to disconnect within oneself and within your relationships using Family Systems Theory, CBT, Emotionally Focused Therapy, and mindfulness.

As a therapist, I am committed to seeing my clients in the context of their environment, family life and cultural or religious background. These elements are critical in building an accurate picture of a client’s struggles and strengths.

No guilt, no blame, no shame. If you examine your life journey, you will most likely find that you are where you are for a reason and that reason has nothing to do with fate, destiny, or even luck. If you aren't satisfied with where your life is headed, I believe you have the power and ability to change it. I have experience working with individuals, couples, families, and groups. As a 20 year military veteran with multiple deployments I have insight and experience working with combat related Post Traumatic Stress and Military Family Life issues. I am also licensed to provide video and phone service for clients living in Idaho.

I believe everyone deserves to live a fulfilled life and I am here to help you achieve that by leaning into your strengths, values, and resiliency. I enjoy working with all people, but have a passion for working with individuals and families who have experienced trauma, anxiety, depression, substance abuse issues, life changes, self-esteem issues, and grief. My focus is to prioritize your needs in the therapeutic setting. I offer safety, support, humor, understanding, and compassion. You will be listened to, heard, and supported.

Erin believes that “Peace is not the absence of conflict, but the ability to cope with it” (Mahatma Gandhi) and that a healthy life is filled with a variety of experiences and emotions. Erin helps empower clients with perspective and tools to more skillfully navigate life’s challenges and live in alignment with their inner values. Erin currently focuses her work helping adolescents (11+) and adults experiencing anxiety, stress, overwhelm, depression, self-harm, and family conflict.

I am Peter. Does the thought of going to therapy make you feel less than? Are you struggling to ask for help, open up, share, or talk about emotions? I find this work invigorating and enjoy working with those experiencing suicidality, grief and loss, self-worth, non-monogamous and non-traditional family structures, and those learning to navigate the unique challenges all marginalized individuals face in Utah. This may include exploring sexual orientation and gender identity, transgender issues (including accessing gender-affirming medical care), racial discrimination, faith transitions, family dynamics, divorce, and self-acceptance.

Visit my website: burtonfamilytherapy.com No matter what brings you to therapy, you deserve to be heard and understood. My hope is to provide a safe space for you and your family to work towards a healthier, happier, and more fulfilling life! My niche is relationships and child/teen behavior. I specialize in working with individuals, families and couples experiencing difficulties that include: family & relationship conflict, communication, behavioral challenges, emotional regulation, anxiety, trauma, substance abuse, sexual reactivity, adjustment disorders, and other mental health challenges. I work with children, teens and adults.

I've seen how when one person is struggling in a family, everyone can feel it. I use relationships and effective communication to help people express their feelings and better their connections to find peace and happiness as they learn to navigate their emotions and hardships in life. Healing can happen, and it often comes through finding unity with others and within.

Haven't we all, at one time or another, wished for change within ourselves or our relationships. That step alone can create pathways that lead to personal growth and lifelong development. As a therapist Travis strives to help cultivate meaningful growth, value alignment, and true change. Travis specializes in working with individuals and couples on religious/ faith transitions and other spiritual issues, LGBTQIA+ related issues, marriage/couples counseling, non-traditional relationships, and more. He believes in a wholistic approach as the physical, mental, emotional, and spiritual needs of every client are important.

Are you struggling to move forward in your life? Are you tired of trying over and over again, but getting the same result? Have you tried to connect with a counselor that can help but have yet to find someone that fits you? Look no further. Working with Peter, you will feel his genuine concern and attention help bring clarity and understanding to your challenges, and you will be given the tools and help that will actually make a difference. Through empathy, focus, and effective intervention, you will be able to make progress and improve your life.

Life experience paired with my education allows me to relate and feel deeply as I connect with my clients, especially through the difficult and dark moments we all find ourselves in. I believe the smallest positive steps forward can change our life trajectories in a meaningful way. I have always been passionate about relationships of all kinds, especially marriage and parent-child relationships. I focus my work with clients struggling with relationship difficulties, anxiety, OCD and depression.

Sheila believes the human experience encompasses a full range of emotions and experiences, some of which can be difficult to understand or process. Whether seeking healing, clarity or a complete change of course, she helps clients discover their own strengths and self-worth, and to view themselves as resilient individuals, capable of the change they seek. Sheila focuses her work helping teens and adults experiencing anxiety, depression, trauma, and family conflict. She is also passionate about working with postpartum mental health, as well as helping others navigate the complexities of self-esteem, parenting, and relationships.

A deep interest in human behavior led Elisabeth to receive a bachelor of psychology from The University of Utah in 2021. Wanting to connect with individuals and aid them on their journey of self-discovery prompted Elisabeth to pursue a Master of Social Work from Northcentral University. Elisabeth enjoys working with children and teens, LGBTQ individuals, individuals with neurodevelopmental (neurodiverse) disorders, and older adults. She also enjoys assisting individuals of various ages struggling with mood disorders, trauma, abuse, attachment, and religious or spiritual issues.

Getting counseling can be one of the most empowering decisions a person can make! And, finding the right therapist who understands and supports you can make all the difference as to whether the therapy will be helpful to you. As one of the few doctoral level marriage and family therapists in the area, I bring a unique expertise to the counseling experience drawing on almost 25 years of working with individuals, couples, and families.

I believe that people are strong and have the ability and resiliency to do incredible things. Life is full of challenges that can be difficult to overcome. It is my desire to help individuals find or renew their own strengths to overcome any challenge that they may face. Life doesn't get easier or more forgiving, we get stronger and more resilient as we overcome the challenges we face. My therapeutic approach to mental health treatment is that every individual is deserving of respect and having a strong sense of self-worth. Everyone deserves a happy and meaningful life.

I specialize in the treatment of post traumatic stress disorder, complex trauma, developmental trauma and other trauma related issues. If you find yourself having recurring dreams, feeling numb or on high alert, having difficulty concentrating or making decisions, or you struggle to control your responses you may be experiencing trauma. I am passionate about creating a safe space where together we use your inherent wisdom to release trauma and integrate the faulty beliefs that keep you stuck. I attend sessions as an empathetic witness using compassionate curiosity to assist you on the journey back to your authentic self.

Clients I often work with look at their life and think, is this really all there is? They want to live a more authentic and meaningful life but it feels impossible. They may think, feel, and see the world differently than their culture, society, family, and/or religion. This often causes distress in relationships, turmoil within themself, and disconnection and isolation from the world around them. They may engage in unhealthy coping skills such as lashing out in anger, school or work avoidance, addiction, and disengagement from social life and family. If this sounds familiar I can help.