Anxiety Therapists in Ivins, UT
I use modalities such as emotion-focused therapy, cognitive behavioral therapy, and solution-focused therapy to help you with issues such as anxiety, depression, women’s issues, conflict in relationships, infidelity, pornography, and sexual addictions.
I am excited to join your therapy journey to help you live a more fulfilling and happy life. I love everything about being a therapist and I feel that is a privilege to have you trust me with your most important life challenges. I am specially trained in family systems theory to improve family relationships.
I use modalities such as emotion-focused therapy, cognitive behavioral therapy, and solution-focused therapy to help you with issues such as anxiety, depression, women’s issues, conflict in relationships, infidelity, pornography, and sexual addictions.
I am excited to join your therapy journey to help you live a more fulfilling and happy life. I love everything about being a therapist and I feel that is a privilege to have you trust me with your most important life challenges. I am specially trained in family systems theory to improve family relationships.
I truly believe that every individual has the innate ability to heal and to find inner peace. My job is to assist in helping individuals find the tools they already possess, and to provide support for this process. I'm open to providing significant direction or gentle nudgings, depending on what you're ready for. My ideal client is one that simply has the courage and desire to change. I work best with abuse issues, depression, anxiety, relationship issues, and grief.
I truly believe that every individual has the innate ability to heal and to find inner peace. My job is to assist in helping individuals find the tools they already possess, and to provide support for this process. I'm open to providing significant direction or gentle nudgings, depending on what you're ready for. My ideal client is one that simply has the courage and desire to change. I work best with abuse issues, depression, anxiety, relationship issues, and grief.
I have experience helping clients with trauma processing and recovery, depression, anxiety, bipolar disorder, addiction recovery, and reunification of families.
I appreciate the hard work and time that each person puts into counseling and I am committed to helping clients find change and improvement. I use research-based treatments such as cognitive behavioral therapy and trauma focused therapy to help individuals, couples and families improve relationships or recover former trust and commitment. I focus on facilitating stronger relationships with those in a client's support system. I am committed to each individual and using each session to identify and address concerns and questions for individuals, couples, and families.
I have experience helping clients with trauma processing and recovery, depression, anxiety, bipolar disorder, addiction recovery, and reunification of families.
I appreciate the hard work and time that each person puts into counseling and I am committed to helping clients find change and improvement. I use research-based treatments such as cognitive behavioral therapy and trauma focused therapy to help individuals, couples and families improve relationships or recover former trust and commitment. I focus on facilitating stronger relationships with those in a client's support system. I am committed to each individual and using each session to identify and address concerns and questions for individuals, couples, and families.
Because I have three decades of therapeutic experience, I can help you with just about any concern you bring to therapy, including marriage issues, depression, and anxiety.
Helping my clients achieve success is what brings me joy. I have been a therapist for over 30 years and I have worked with just about any problems or challenges you can imagine. My experience helps me be perfectly calm and hopeful no matter what you bring to the table. I can offer perspective that less experienced helpers simply can't. And I absolutely love what I do, so I'm looking forward to seeing how I can help you.
Because I have three decades of therapeutic experience, I can help you with just about any concern you bring to therapy, including marriage issues, depression, and anxiety.
Helping my clients achieve success is what brings me joy. I have been a therapist for over 30 years and I have worked with just about any problems or challenges you can imagine. My experience helps me be perfectly calm and hopeful no matter what you bring to the table. I can offer perspective that less experienced helpers simply can't. And I absolutely love what I do, so I'm looking forward to seeing how I can help you.
I specialize in providing personalized, compassionate care for stress, anxiety, depression, trauma, relationship problems, life transitions, disordered eating, and more.
There is more to life than just surviving. No matter what your experience or challenge may be, there is always hope for healing and improvement. I am committed to helping clients discover how to heal, develop their potential, and create the life they want.
I specialize in providing personalized, compassionate care for stress, anxiety, depression, trauma, relationship problems, life transitions, disordered eating, and more.
There is more to life than just surviving. No matter what your experience or challenge may be, there is always hope for healing and improvement. I am committed to helping clients discover how to heal, develop their potential, and create the life they want.
Whether you need eating disorder treatment, help with depression or anxiety, guidance after an extramarital affair, we have licensed, professional therapists who can meet you where you are and take you to where you want to be.
Alliant Counseling was founded in 2009 and we are honored to have served the Southern Utah community for more than 14 years. We offer a broad range of services, from marriage counseling to betrayal trauma and unwanted pornography use, as well as dietitian services. Our EMDR trained therapists can help you recover from traumatic life experiences. We work with individuals, couples, and families to help you get unstuck and moving toward the life you want. You are worth getting the very best help available. You deserve the highest quality care. We understand that you invest considerable time and resources into getting help.
Whether you need eating disorder treatment, help with depression or anxiety, guidance after an extramarital affair, we have licensed, professional therapists who can meet you where you are and take you to where you want to be.
Alliant Counseling was founded in 2009 and we are honored to have served the Southern Utah community for more than 14 years. We offer a broad range of services, from marriage counseling to betrayal trauma and unwanted pornography use, as well as dietitian services. Our EMDR trained therapists can help you recover from traumatic life experiences. We work with individuals, couples, and families to help you get unstuck and moving toward the life you want. You are worth getting the very best help available. You deserve the highest quality care. We understand that you invest considerable time and resources into getting help.
I work with clients with a number of presenting issues, including parent-child concerns, partner relational issues, family dysfunction, depression, trauma, attachment issues, anxiety, behavioral issues, and pervasive developmental disorders.
Life can be amazing, but it can also be extremely difficult at times. We so often get stuck waiting and hoping for things to just "get better," and feel paralyzed and hopeless to do anything about our current situation. Challenges like depression, anxiety, trauma, and relationship conflict only serve to exacerbate that heavy, stuck feeling. At Pathways Therapy, my goal is to help you focus on your "here and now," empowering you to have more control and influence over creating the pathway that will lead you the future you want.
I work with clients with a number of presenting issues, including parent-child concerns, partner relational issues, family dysfunction, depression, trauma, attachment issues, anxiety, behavioral issues, and pervasive developmental disorders.
Life can be amazing, but it can also be extremely difficult at times. We so often get stuck waiting and hoping for things to just "get better," and feel paralyzed and hopeless to do anything about our current situation. Challenges like depression, anxiety, trauma, and relationship conflict only serve to exacerbate that heavy, stuck feeling. At Pathways Therapy, my goal is to help you focus on your "here and now," empowering you to have more control and influence over creating the pathway that will lead you the future you want.
I care deeply about your experience. I want you to feel heard and understood. I know just how painful life can be and how powerful it is to have someone truly in your corner. As a therapist, I have training and experience treating relationship struggles, trauma, depression, and anxiety. I am EMDR trained, so I can provide extensive help dealing with traumas from your past and present.
I care deeply about your experience. I want you to feel heard and understood. I know just how painful life can be and how powerful it is to have someone truly in your corner. As a therapist, I have training and experience treating relationship struggles, trauma, depression, and anxiety. I am EMDR trained, so I can provide extensive help dealing with traumas from your past and present.
I have worked with individuals with anxiety, depression, trauma, OCD, autism, addiction, identity issues, and life transitions to name a few.
Hey there! I am Accepting NEW clients! Chances are that you have looked at profile after profile to find the perfect therapist for you. I am not perfect; however, I do aim at meeting you where you’re at while also challenging you to become the best version of yourself. I am a firm believer that trauma has ways of impacting us that are far beyond just our mental health. It will impact our mental health, spiritual health, social health, and even physical health. I will often help clients bring awareness to this and challenge them using holistic approaches towards the greater goal of healing.
I have worked with individuals with anxiety, depression, trauma, OCD, autism, addiction, identity issues, and life transitions to name a few.
Hey there! I am Accepting NEW clients! Chances are that you have looked at profile after profile to find the perfect therapist for you. I am not perfect; however, I do aim at meeting you where you’re at while also challenging you to become the best version of yourself. I am a firm believer that trauma has ways of impacting us that are far beyond just our mental health. It will impact our mental health, spiritual health, social health, and even physical health. I will often help clients bring awareness to this and challenge them using holistic approaches towards the greater goal of healing.
Endeavor Family Counseling & Sports Psychology
Licensed Professional Counselor, MA, LMHC, CMHC, CS, PECI
Verified Verified
Ivins, UT 84738
I have a dual focus on both therapy and Sports Psychology. I have tremendous success is treating clients with issues related to adolescence, transitioning into young adulthood, failure to launch, parent/child conflict, anxiety, trauma and developing mental focus to achieve specific performance goals and aspirations. My clients typically have a problem or a goal they are trying to work through to improve their life in the present and the future.
I have a dual focus on both therapy and Sports Psychology. I have tremendous success is treating clients with issues related to adolescence, transitioning into young adulthood, failure to launch, parent/child conflict, anxiety, trauma and developing mental focus to achieve specific performance goals and aspirations. My clients typically have a problem or a goal they are trying to work through to improve their life in the present and the future.
Collin Hooper
Pre-Licensed Professional, CSW
Verified Verified
1 Endorsed
Ivins, UT 84738 (Online Only)
I believe that every individual holds a unique and valuable story, a testament to their resilience and capacity for healing. Life's journey is rich with experiences, marked by transitions, transformations, and sometimes, traumas that shape our identity and influence our interactions with the world and those around us.
I believe that every individual holds a unique and valuable story, a testament to their resilience and capacity for healing. Life's journey is rich with experiences, marked by transitions, transformations, and sometimes, traumas that shape our identity and influence our interactions with the world and those around us.
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Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
Ivins, UT 84738 (Online Only)
Although you’re stepping into therapy, I view therapy as me stepping into your world. It's a collaborative space where we work together to achieve your goals and improve your life and relationships. I'm deeply honored to be invited into this vulnerable space. I don’t take that responsibility lightly! Therapy is an investment, not just for now but for the future. I will work with you to help you build skills and tools that support your current journey and will continue to serve you as you face future challenges.
Although you’re stepping into therapy, I view therapy as me stepping into your world. It's a collaborative space where we work together to achieve your goals and improve your life and relationships. I'm deeply honored to be invited into this vulnerable space. I don’t take that responsibility lightly! Therapy is an investment, not just for now but for the future. I will work with you to help you build skills and tools that support your current journey and will continue to serve you as you face future challenges.
More Therapists Nearby
I’m here to help individuals and couples navigate those tough times we all face—whether it’s dealing with anxiety, depression, betrayal, trauma, loss, or conflict, you can heal! I work with couples to improve communication on important topics like parenting, intimacy, and managing life’s stressors. Using proven methods, Emotion Focused Therapy (EFT) and the Gottman Method, I will empower you to build stronger, more fulfilling relationships. My approach is all about being supportive, encouraging, and non-judgmental. I truly believe everyone deserves to feel heard and valued on their journey toward healing and personal growth.
I’m here to help individuals and couples navigate those tough times we all face—whether it’s dealing with anxiety, depression, betrayal, trauma, loss, or conflict, you can heal! I work with couples to improve communication on important topics like parenting, intimacy, and managing life’s stressors. Using proven methods, Emotion Focused Therapy (EFT) and the Gottman Method, I will empower you to build stronger, more fulfilling relationships. My approach is all about being supportive, encouraging, and non-judgmental. I truly believe everyone deserves to feel heard and valued on their journey toward healing and personal growth.
Melissa Larson
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Santa Clara, UT 84765
My areas of interest include anxiety, depression, low self-esteem, relational conflict, parenting struggles, and trauma.
I commend you on taking this courageous step towards change. Life is meant to be enjoyed, not just endured. I am a strength-based, client-centered therapist who looks forward to seeing what you bring to the table. I love to help clients rediscover their strengths and skills as they overcome their challenges in life. I strive to provide a comfortable, safe, and secure space where you can feel cared for and empowered while utilizing your existing skills, as well as learning new skills to help build your self-confidence and increase your emotional well-being.
My areas of interest include anxiety, depression, low self-esteem, relational conflict, parenting struggles, and trauma.
I commend you on taking this courageous step towards change. Life is meant to be enjoyed, not just endured. I am a strength-based, client-centered therapist who looks forward to seeing what you bring to the table. I love to help clients rediscover their strengths and skills as they overcome their challenges in life. I strive to provide a comfortable, safe, and secure space where you can feel cared for and empowered while utilizing your existing skills, as well as learning new skills to help build your self-confidence and increase your emotional well-being.
Kauren Campbell
Clinical Social Work/Therapist, LCSW, MEd, BCBA
Verified Verified
Santa Clara, UT 84765
My experience includes addressing a variety of mental health and behavioral issues (relating to depression, anxiety, adjustment, ADHD, Autism, etc.
We all experience difficult challenges that impact our ability to manage how we think, feel, and behave. My focus is to help you heal and move forward with your goals. While we can’t change things in the past, we can work together to better understand, manage, and gain over-all peace in our lives. My approach is warm and collaborative. I have found that most people enjoy the therapeutic process as it challenges them to make the changes they want to make. With a healthy therapeutic relationship, this allows you to be vulnerable and receive unconditional positive regard to address your goals.
My experience includes addressing a variety of mental health and behavioral issues (relating to depression, anxiety, adjustment, ADHD, Autism, etc.
We all experience difficult challenges that impact our ability to manage how we think, feel, and behave. My focus is to help you heal and move forward with your goals. While we can’t change things in the past, we can work together to better understand, manage, and gain over-all peace in our lives. My approach is warm and collaborative. I have found that most people enjoy the therapeutic process as it challenges them to make the changes they want to make. With a healthy therapeutic relationship, this allows you to be vulnerable and receive unconditional positive regard to address your goals.
Cass Waldo
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
3 Endorsed
Santa Clara, UT 84765
People experiencing depression, anxiety and trauma / PTSD can have a range of painful experiences. Day to day, chronic irritability can wear on your nerves, damage your relationships, and drive your stress level sky high. Are you on edge as soon as you start getting ready for the day, feeling sensitive, reactive or foggy even though the sun has barely come up? And when the day is done you want to relax but this is when your heart starts to pound in your chest? None of your coping skills seem to help enough-if you can muster the strength and time to use them. This is the reality of depression, anxiety and trauma.
People experiencing depression, anxiety and trauma / PTSD can have a range of painful experiences. Day to day, chronic irritability can wear on your nerves, damage your relationships, and drive your stress level sky high. Are you on edge as soon as you start getting ready for the day, feeling sensitive, reactive or foggy even though the sun has barely come up? And when the day is done you want to relax but this is when your heart starts to pound in your chest? None of your coping skills seem to help enough-if you can muster the strength and time to use them. This is the reality of depression, anxiety and trauma.
Hello! My name is Jessica Bright and I specialize in working with individuals, couples, and families. I am able to guide my clients to their desired outcome quickly and effectively. I specialize in life transitions, relationships, business and life coaching, anxiety, depression, life clarity, grief, trauma, and couples work. My clients are able to achieve results in as little as one session.
Hello! My name is Jessica Bright and I specialize in working with individuals, couples, and families. I am able to guide my clients to their desired outcome quickly and effectively. I specialize in life transitions, relationships, business and life coaching, anxiety, depression, life clarity, grief, trauma, and couples work. My clients are able to achieve results in as little as one session.
Nancy Angle Jenkins
Counselor, PhD, LCMHC
Verified Verified
1 Endorsed
Santa Clara, UT 84765
Waitlist for new clients
I have worked with hundreds of addicted, and anxious people empowering them to believe they can be happy and successful.
My specialties: family dysfunction, individuals struggling with anxiety, depression, addictive behaviors, or those struggling with parenting challenges. I am passionate about helping those who struggle with feelings of low self worth, feeling insecure, or those who struggle to manage life successfully. I work to help individuals find answers to their challenges.
I have worked with hundreds of addicted, and anxious people empowering them to believe they can be happy and successful.
My specialties: family dysfunction, individuals struggling with anxiety, depression, addictive behaviors, or those struggling with parenting challenges. I am passionate about helping those who struggle with feelings of low self worth, feeling insecure, or those who struggle to manage life successfully. I work to help individuals find answers to their challenges.
Jeff Smith, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Santa Clara, UT 84765
Specializing in adolescents, couples and family issues....Accepting new clients now.....Most of us seek improvement in some area of our life at one point or another. So if you are feeling anxious or down, restless or upset, or just seeking change in yourself or in your personal relationships, I'm here to help.
Specializing in adolescents, couples and family issues....Accepting new clients now.....Most of us seek improvement in some area of our life at one point or another. So if you are feeling anxious or down, restless or upset, or just seeking change in yourself or in your personal relationships, I'm here to help.
I have several years of experience working as a clinical assistant practicing exposure therapy, helping to treat people for OCD, social anxiety, and generalized anxiety.
I work with anxiety disorders (OCD, social anxiety, generalized anxiety, panic disorder, body dysmorphic disorder), depression and grief, addictions, trauma and attachment issues. Treatment for every individual is personalized. Depending on age and treatment needs, I find psychodynamic, ERP (Exposure and Response Prevention), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Child-Centered Play Therapy, along with other needed modalities for a better self.
I have several years of experience working as a clinical assistant practicing exposure therapy, helping to treat people for OCD, social anxiety, and generalized anxiety.
I work with anxiety disorders (OCD, social anxiety, generalized anxiety, panic disorder, body dysmorphic disorder), depression and grief, addictions, trauma and attachment issues. Treatment for every individual is personalized. Depending on age and treatment needs, I find psychodynamic, ERP (Exposure and Response Prevention), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Child-Centered Play Therapy, along with other needed modalities for a better self.
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.