Female Therapists in Hyde Park, UT

I'm here to work with anyone who feels like a misfit and outcast in this community. Especially LGBTQ+ and neurodivergent folk. Also all sexual, relationship, and gender orientations and all body types. I see you! I welcome you! You are accepted as you are! Feeling different can often lead to trauma, and trauma can lead to feeling misunderstood and hopelessness. I'm here for it all. I'm here to help you heal and thrive in this wonderful, crazy world. I also work with couples navigating mixed-faith marriages, non-monogamy, intimacy, and communication barriers.

I specialize in helping young adults heal from sexual trauma, and PTSD. Together we can rediscover hope, peace and confidence in your life. Often times traumas big and small can impact our ability to show up authentically and I am excited to help you reclaim your true self. I will help you recognize that you have the strength and capacity within to change, heal, and grow.

“Book with me now by clicking on my website” Come and see how I can help you increase effective coping strategies, new perspectives, and healing. I have experience working with trauma, relationship distress, anxiety, depression, pornography addiction, and marital issues.

I serve those struggling with a wide array of challenges and my focus has been to help those with anxiety, attachment challenges, complex trauma and relationship challenges in a relaxed safe atmosphere. I have experience serving first-mothers/relinquishment trauma and a wide array of challenges related to abandonment trauma and unresolved/complex grief. I welcome all clients and offer non-judgmental, person centered care and am friendly/aware with a diverse array of lifestyles.

Erin enjoys working with couples, individuals, and families. She has experience treating anxiety, depression, mood disorders, grief/loss, emotional dysregulation, OCD, trauma, and more. She especially loves teaching people how to cultivate emotional wellness using what research has taught us about the body and brain. She views each person as the expert of their own experience and collaborates with her clients to help them meet their goals in a way that works for them. She knows it takes a great deal of trust and effort to engage in therapy, and feels honored to be part of that work.

We all have a story. But sometimes our stories begin to hold us back from the things we care about. We get stuck because our thoughts and feelings write a narrative that becomes limiting and rigid. As a licensed psychotherapist, I have the skills and training to help you gain a deeper understanding of your relationship with your inner experiences, and empower you to decide how the story continues. I have experience with a wide range of issues, including eating disorders, body image and self-esteem concerns, OCD, anxiety, depression, grief and loss, relationship issues, and life changes and transitions.

You are the master of your own experiences and memories. Through an authentic therapeutic relationship, my desire is to provide safety for you to be seen, heard, and offered tools to navigate these experiences. I value the importance of providing space and understanding for you to be empowered with your own voice, and tailoring treatment to your specific needs. Whether this be a check in, navigating factors of every day impediments such as anxiety, depression or ADHD, relationship conflict, effective communication, or dealing with detectible traumatic events, or substantial trauma. No experience large or small is insignificant.

As your therapist, I will work from a humanistic approach, which means you are the expert on your own life. My role is to help you move through trauma and ineffective behaviors to more fully understand and respect yourself. This means that I trust your instincts and your body. All of the work we do will be done through a trauma-based lens to encourage self-compassion and challenge shame. Your life going forward doesn't have to be a repeat of your past. We can shift these patterns through becoming fully present in your body and with your emotions. I strongly encourage people to use their intuition to help guide their healing.

I have long had a passion to help people and am so grateful for the chance to do so as a therapist. I enjoy working with individuals of all ages on an individual basis or in a family setting. I specialize in working with individuals struggling with anxiety, depression, trauma, and addiction. As a marriage and family therapist I see the value in including family when desired to increase success. I have extensive knowledge working with individuals with drug and alcohol addiction and their families.

I am a clinic supervisor, therapist, and trainer. I work closely with my clinical staff to enhance their skills in helping children, families, and individuals. We work with people to identify their ideal future and concrete steps toward that future. Children and adults often have more skills, abilities, and ideas than they realize. I love working with people to uncover and refine their own gifts of creativity to build personalized solutions. Please contact us to learn more about our range of therapists.

Are you or a loved one feeling overwhelmed, stuck, or constantly stressed? Whether you are a parent looking to get extra support for a child struggling with big emotions or an adult feeling like your usual ways of trying to cope are no longer working, I will work with you or your family to find greater calm in the chaos, greater insight into what may be contributing to current issues, and help strengthen your relationships with those you love.

Life can be challenging and throw things at us that feel unimaginable. I believe that people are also in charge of their own lives and can change if they put their minds to it. Feelings of enoughness, connection, and belonging are crucial to a well rounded and fulfilling life. People often underestimate and miscalculate their capability and value and want to feel seen, heard and important. I work with teens and adults who are working through depression, anxiety, trauma, attachment issues, family issues and addiction. I have extensive experiencing in helping heal the family system and helping individuals find their best selves.