Teletherapy for Holladay, UT
Available everywhere in Utah through video conferencing. Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. Many new clients worry about being pushed to confront truths and emotions before they are ready. I seek to first get clients ready to change then support them as they lead the way. This goes for the person with depression who needs to reshape their relationships; the person with PTSD facing their painful past; and the gay person grappling with the consequences of coming out or not.
Available everywhere in Utah through video conferencing. Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. Many new clients worry about being pushed to confront truths and emotions before they are ready. I seek to first get clients ready to change then support them as they lead the way. This goes for the person with depression who needs to reshape their relationships; the person with PTSD facing their painful past; and the gay person grappling with the consequences of coming out or not.
Are you wanting to get out of a rut - either in your own life or in a relationship? Are you in a romantic relationship that does not seem to be improving, no matter how hard you've tried? Are you wanting to develop a better outlook of yourself? Does your to-do list just seem to be getting longer and longer while your energy only seems to disappear?
Are you wanting to get out of a rut - either in your own life or in a relationship? Are you in a romantic relationship that does not seem to be improving, no matter how hard you've tried? Are you wanting to develop a better outlook of yourself? Does your to-do list just seem to be getting longer and longer while your energy only seems to disappear?
I specialize in working with mood disorders and empowering adolescents and young adults to navigate life's challenges with resilience and self-awareness. I have experience working with adolescents, young adults, adults, neurodivergence, and LGBTQIA+ individuals.
I specialize in working with mood disorders and empowering adolescents and young adults to navigate life's challenges with resilience and self-awareness. I have experience working with adolescents, young adults, adults, neurodivergence, and LGBTQIA+ individuals.
Katherine Linscott
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Holladay, UT 84124 (Online Only)
Experiencing trauma and grief can make us feel inherently flawed, as if we’ve failed or that life is too overwhelming. It often disrupts our relationships, increases parenting stress, diminishes interest in hobbies, and alters our connections with food, money, and time. The impact is profound and pervasive. It’s important to me that therapy should not be a one-sided conversation where the therapist seems to have it all together, leaving you feeling inadequate. I frequently tell my clients that I can be an expert of research, theories, where to go, the treatment plan, etc. but that they will always be the expert in their lives.
Experiencing trauma and grief can make us feel inherently flawed, as if we’ve failed or that life is too overwhelming. It often disrupts our relationships, increases parenting stress, diminishes interest in hobbies, and alters our connections with food, money, and time. The impact is profound and pervasive. It’s important to me that therapy should not be a one-sided conversation where the therapist seems to have it all together, leaving you feeling inadequate. I frequently tell my clients that I can be an expert of research, theories, where to go, the treatment plan, etc. but that they will always be the expert in their lives.
Camile Nielson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Holladay, UT 84117 (Online Only)
Life offers us challenges and opportunities. I offer my clients a safe space to explore their emotions, relationships, and goals. In my practice, I partner with my clients as they discover insights, access the power of hope, and explore their vulnerability. I work to develop a trusting, non-judgmental relationship that allows clients the space to find growth and resilience. I enjoy walking with my clients as they discover paths to peace and creativity in their lives.
Life offers us challenges and opportunities. I offer my clients a safe space to explore their emotions, relationships, and goals. In my practice, I partner with my clients as they discover insights, access the power of hope, and explore their vulnerability. I work to develop a trusting, non-judgmental relationship that allows clients the space to find growth and resilience. I enjoy walking with my clients as they discover paths to peace and creativity in their lives.
Elisa K Pierce, LLC
Clinical Social Work/Therapist, MSW, LCSW, PMHC, EMDR
Verified Verified
1 Endorsed
Holladay, UT 84117
Are you stuck in a picture you created as a child? A picture with children and a blissful relationship? As women, we strive for the "what should be". Sometimes those pictures need to contain fluidity and movement and morph into something that we never expected. Many women experience infant loss, infertility, child loss, perinatal mood and anxiety disorders and don't know where to go, who to ask, or if something might be wrong with you. Some women experience the trauma of the NICU life, a medical termination, and so much more.
Are you stuck in a picture you created as a child? A picture with children and a blissful relationship? As women, we strive for the "what should be". Sometimes those pictures need to contain fluidity and movement and morph into something that we never expected. Many women experience infant loss, infertility, child loss, perinatal mood and anxiety disorders and don't know where to go, who to ask, or if something might be wrong with you. Some women experience the trauma of the NICU life, a medical termination, and so much more.
If relationships are so great, why are they so hard?! We’re experiencing an epidemic of loneliness. Have you tried to change your relationships and are feeling discouraged by the lack of progress? The clients I work best with typically struggle with wanting more from their relationships, wondering why they aren’t finding what they are looking for, and then have fallen into a pattern of depression, anxiety, numbing, and maladaptive coping. They've been working incredibly hard, but want help working smarter. Our wounds change the way we show up, and if we don’t address our wounds we’ll keep getting the same results.
If relationships are so great, why are they so hard?! We’re experiencing an epidemic of loneliness. Have you tried to change your relationships and are feeling discouraged by the lack of progress? The clients I work best with typically struggle with wanting more from their relationships, wondering why they aren’t finding what they are looking for, and then have fallen into a pattern of depression, anxiety, numbing, and maladaptive coping. They've been working incredibly hard, but want help working smarter. Our wounds change the way we show up, and if we don’t address our wounds we’ll keep getting the same results.
Merikay Mitchell, CMHC
Counselor, CMHC
Verified Verified
Holladay, UT 84117
Waitlist for new clients
I believe that every person has within them the capacity for change and healing. I focus on using a person-centered approach to therapy, to help each individual find their unique path to healing and growth. My goal is to create a calm, safe environment in which you can feel comfortable being yourself, and uncovering your own personal strengths. I strive to be a supportive listener to help people improve their lives through better understanding of themselves, and stronger coping skills.
I believe that every person has within them the capacity for change and healing. I focus on using a person-centered approach to therapy, to help each individual find their unique path to healing and growth. My goal is to create a calm, safe environment in which you can feel comfortable being yourself, and uncovering your own personal strengths. I strive to be a supportive listener to help people improve their lives through better understanding of themselves, and stronger coping skills.
I’m Jenna Johnston. My pronouns are she/her/hers. I’m a Clinical Mental Health Counselor. More specifically I am someone who sparks change in people’s lives. I help individuals (18+) who want to feel safe being their authentic selves and have satisfaction in their connection with others. I support them in exploring their history and uncovering patterns they may not even be aware of so that they can begin to have more control of their emotions and be excited about life again.
I’m Jenna Johnston. My pronouns are she/her/hers. I’m a Clinical Mental Health Counselor. More specifically I am someone who sparks change in people’s lives. I help individuals (18+) who want to feel safe being their authentic selves and have satisfaction in their connection with others. I support them in exploring their history and uncovering patterns they may not even be aware of so that they can begin to have more control of their emotions and be excited about life again.
Whether you are going through a life transition (faith, sexual orientation, gender identity, marital), experiencing relationship struggles, or hoping to gain a deeper understanding of your inner world, I welcome people to show up however they're feeling and work at their own pace. Goals can include anything from developing healthy coping strategies, increasing self-esteem, and practicing self-compassion to learning the value of boundaries, working through relationship struggles, or healing from trauma. I hope my clients find therapy a tender space between their daily grind and larger aspirations.
Whether you are going through a life transition (faith, sexual orientation, gender identity, marital), experiencing relationship struggles, or hoping to gain a deeper understanding of your inner world, I welcome people to show up however they're feeling and work at their own pace. Goals can include anything from developing healthy coping strategies, increasing self-esteem, and practicing self-compassion to learning the value of boundaries, working through relationship struggles, or healing from trauma. I hope my clients find therapy a tender space between their daily grind and larger aspirations.
When things change inside you, things change around you.
When things change inside you, things change around you.
NeuroImaginal Institute Dr. Shannon Simonelli
Art Therapist, PhD, ATR
Verified Verified
Holladay, UT 84117
Your deeply personal images and stories find a safe place to arise here. In this Imaginal, Creative Arts Therapy container we work in a connective, creative way to identify the unconscious patterns that have been active in your life. You will begin to see and better understand why your life is not progressing in meaningful ways. Many of my clients have come to me feeling stuck, lost or adrift, with numbness, fear or grief, feeling overwhelmed or at a loss about how to feel better in their life, work or relationships.
Your deeply personal images and stories find a safe place to arise here. In this Imaginal, Creative Arts Therapy container we work in a connective, creative way to identify the unconscious patterns that have been active in your life. You will begin to see and better understand why your life is not progressing in meaningful ways. Many of my clients have come to me feeling stuck, lost or adrift, with numbness, fear or grief, feeling overwhelmed or at a loss about how to feel better in their life, work or relationships.
The grief we experience can overwhelm us. Grief at times can be seen only as the loss of someone. I believe in a holistic approach that grief can be the loss of a job, the life that we thought we would have, divorce, ending of a friendship or relationship and much more. Our grief is also complicated when we experience symptoms of trauma. I offer evidence-based treatments using body/mind techniques that are designed to assist your natural body processes to achieve growth and healing. We will work together to move through the life journey with a trauma informed lens that takes in account the past, present, and future.
The grief we experience can overwhelm us. Grief at times can be seen only as the loss of someone. I believe in a holistic approach that grief can be the loss of a job, the life that we thought we would have, divorce, ending of a friendship or relationship and much more. Our grief is also complicated when we experience symptoms of trauma. I offer evidence-based treatments using body/mind techniques that are designed to assist your natural body processes to achieve growth and healing. We will work together to move through the life journey with a trauma informed lens that takes in account the past, present, and future.
Trevor Hardcastle
Marriage & Family Therapist, EMDR, Cert, DBT, LMFT
Verified Verified
3 Endorsed
Holladay, UT 84124
If interested in starting therapy please go to "Start Therapy Here!" at www.trevortherapy.com.
If interested in starting therapy please go to "Start Therapy Here!" at www.trevortherapy.com.
I hope to create a space for clients who are looking to understand themselves through integration and living by their values. I'm open to anyone in the process who is striving to be honest and curious about their journey!
I hope to create a space for clients who are looking to understand themselves through integration and living by their values. I'm open to anyone in the process who is striving to be honest and curious about their journey!
Gina Searle PC
Counselor, CMHC, CGT, CST
Verified Verified
11 Endorsed
Holladay, UT 84117
Waitlist for new clients
One of the greatest predictors of successful therapy depends on how effectively a therapist can create a space in which a client feels unconditionally safe and supported. My down-to-earth, informal, and practical therapeutic approach enables me to form a strong alliance with my clients. I am passionate about collaborating with people to help them address challenges, navigate difficult life transitions, and to recognize and maximize their personal strengths and resources.
One of the greatest predictors of successful therapy depends on how effectively a therapist can create a space in which a client feels unconditionally safe and supported. My down-to-earth, informal, and practical therapeutic approach enables me to form a strong alliance with my clients. I am passionate about collaborating with people to help them address challenges, navigate difficult life transitions, and to recognize and maximize their personal strengths and resources.
Do current events have you frazzled? Ever felt like you were in a relationship with someone who wasn't available? Or are you trying to rediscover yourself after divorce, having a child go off to college, or death of a loved one? I help people with all kinds of situations. Whether you are experiencing problems in a relationship, grief or bereavement, depression, anxiety, or a spiritual crisis, there is hope. I am trained in EMDR, CBT, ACT, DBT, Solution-Focused Therapy, psychodynamic theory, and routinely learn from experts in the field. Perhaps most important though, is that I listen.
Do current events have you frazzled? Ever felt like you were in a relationship with someone who wasn't available? Or are you trying to rediscover yourself after divorce, having a child go off to college, or death of a loved one? I help people with all kinds of situations. Whether you are experiencing problems in a relationship, grief or bereavement, depression, anxiety, or a spiritual crisis, there is hope. I am trained in EMDR, CBT, ACT, DBT, Solution-Focused Therapy, psychodynamic theory, and routinely learn from experts in the field. Perhaps most important though, is that I listen.
Scott A. Wright LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Holladay, UT 84117
Scott A. Wright, LCSW is a licensed psychotherapist with over 20 years expertise working with children, adults, couples, families, groups and organizations to uncover their purpose and function to their fullest potential. He believes in what works. His personalized and integrative approach to health, wellness and development leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – often including mental, emotional, relational, spiritual, functional, social and community aspects.
Scott A. Wright, LCSW is a licensed psychotherapist with over 20 years expertise working with children, adults, couples, families, groups and organizations to uncover their purpose and function to their fullest potential. He believes in what works. His personalized and integrative approach to health, wellness and development leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – often including mental, emotional, relational, spiritual, functional, social and community aspects.
Let's have a cup of tea, get comfy, and have a chat. Therapy can be intimidating, but it can also be a treat. I want to provide a space that is free of judgement and foucses on client empowerment. A place where self love and compassion can thrive. A place where you can be yourself or where you can find yourself. If you're wanting support, compassion, and a bit of a push towards your goals, you've come to the right place!
Let's have a cup of tea, get comfy, and have a chat. Therapy can be intimidating, but it can also be a treat. I want to provide a space that is free of judgement and foucses on client empowerment. A place where self love and compassion can thrive. A place where you can be yourself or where you can find yourself. If you're wanting support, compassion, and a bit of a push towards your goals, you've come to the right place!
Everyone has issues & problems. Healthy people admit it. I grew up with debilitating anxiety & OCD. In life, you can choose passion or fear. I chose fear for 30 years. I was a prisoner to anxiety when I found myself at the end of my proverbial rope. I began working with a therapist who helped me to understand the root causes of my fears, but I still felt stuck. I started working with a somatic coach who taught me about mindfulness & body work and took me on a life-changing journey to India, where I trekked in the Himalayas & discovered my life's purpose - to turn my trials into triumphs so that I can help others to do the same.
Everyone has issues & problems. Healthy people admit it. I grew up with debilitating anxiety & OCD. In life, you can choose passion or fear. I chose fear for 30 years. I was a prisoner to anxiety when I found myself at the end of my proverbial rope. I began working with a therapist who helped me to understand the root causes of my fears, but I still felt stuck. I started working with a somatic coach who taught me about mindfulness & body work and took me on a life-changing journey to India, where I trekked in the Himalayas & discovered my life's purpose - to turn my trials into triumphs so that I can help others to do the same.
See more therapy options for Holladay
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.