Motivational Interviewing Therapists in Holladay, UT

Photo of Camile Nielson, LCSW, MSW, Clinical Social Work/Therapist
Camile Nielson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Holladay, UT 84117  (Online Only)
I rely on the research-based models of CBT, DBT, Mindfulness, Mind-Body Bridging, narrative therapy, and Motivational Interviewing to assist my clients in addressing symptoms of depression, anxiety, and feeling stuck.
Life offers us challenges and opportunities. I offer my clients a safe space to explore their emotions, relationships, and goals. In my practice, I partner with my clients as they discover insights, access the power of hope, and explore their vulnerability. I work to develop a trusting, non-judgmental relationship that allows clients the space to find growth and resilience. I enjoy walking with my clients as they discover paths to peace and creativity in their lives.
I rely on the research-based models of CBT, DBT, Mindfulness, Mind-Body Bridging, narrative therapy, and Motivational Interviewing to assist my clients in addressing symptoms of depression, anxiety, and feeling stuck.
Life offers us challenges and opportunities. I offer my clients a safe space to explore their emotions, relationships, and goals. In my practice, I partner with my clients as they discover insights, access the power of hope, and explore their vulnerability. I work to develop a trusting, non-judgmental relationship that allows clients the space to find growth and resilience. I enjoy walking with my clients as they discover paths to peace and creativity in their lives.
(801) 938-8311 View (801) 938-8311
Photo of McKenzie Vierig, LMFT, Marriage & Family Therapist
McKenzie Vierig
Marriage & Family Therapist, LMFT
Verified Verified
Holladay, UT 84121
Waitlist for new clients
I am a Licensed Marriage and Family Therapist with over 14 years of experience in both inpatient and outpatient settings. I specialize in working with adults, adolescents and families. I have experience working in inpatient treatment centers and have extensive knowledge of addiction and recovery as well as dual diagnosis. I implement concepts and techniques from CBT, DBT and Motivational Interviewing to help you improve mood and behaviors.
I am a Licensed Marriage and Family Therapist with over 14 years of experience in both inpatient and outpatient settings. I specialize in working with adults, adolescents and families. I have experience working in inpatient treatment centers and have extensive knowledge of addiction and recovery as well as dual diagnosis. I implement concepts and techniques from CBT, DBT and Motivational Interviewing to help you improve mood and behaviors.
(385) 220-7513 View (385) 220-7513
Photo of Riley Jay Barrington, CSW, Clinical Social Work/Therapist
Riley Jay Barrington
Clinical Social Work/Therapist, CSW
Verified Verified
Holladay, UT 84117
I offer an empathic, client-directed approach and love helping clients build better versions of themselves. I meet clients where they are and provide a space where they can explore their unique life experiences and find their path forward. I have worked in the mental health field for 8+ years, beginning with getting a Bachelor’s degree in psychology from BYU.
I offer an empathic, client-directed approach and love helping clients build better versions of themselves. I meet clients where they are and provide a space where they can explore their unique life experiences and find their path forward. I have worked in the mental health field for 8+ years, beginning with getting a Bachelor’s degree in psychology from BYU.
(208) 391-7804 View (208) 391-7804
Photo of Monica Mason, LCSW, Clinical Social Work/Therapist
Monica Mason
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Holladay, UT 84117
I believe that every person can heal in order to live an authentic and balanced life. It is a privilege for me to support and witness your journey, empowering you with the tools and skills that you need to achieve greater emotional well-being and live a more fulfilling life.
I believe that every person can heal in order to live an authentic and balanced life. It is a privilege for me to support and witness your journey, empowering you with the tools and skills that you need to achieve greater emotional well-being and live a more fulfilling life.
(385) 503-3808 View (385) 503-3808
Photo of David H. Whitaker, PsyD, CMHC, Counselor
David H. Whitaker
Counselor, PsyD, CMHC
Verified Verified
Holladay, UT 84117
When things change inside you, things change around you.
When things change inside you, things change around you.
(385) 422-8374 View (385) 422-8374
Photo of Scott Allan Wright - Scott A. Wright LCSW, LLC, MSW, LCSW, Clinical Social Work/Therapist
Scott A. Wright LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Holladay, UT 84117
Scott A. Wright, LCSW is a licensed psychotherapist with over 20 years expertise working with children, adults, couples, families, groups and organizations to uncover their purpose and function to their fullest potential. He believes in what works. His personalized and integrative approach to health, wellness and development leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – often including mental, emotional, relational, spiritual, functional, social and community aspects.
Scott A. Wright, LCSW is a licensed psychotherapist with over 20 years expertise working with children, adults, couples, families, groups and organizations to uncover their purpose and function to their fullest potential. He believes in what works. His personalized and integrative approach to health, wellness and development leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – often including mental, emotional, relational, spiritual, functional, social and community aspects.
(801) 701-3546 View (801) 701-3546
Photo of Jenna Johnston, LCMHC, Counselor
Jenna Johnston
Counselor, LCMHC
Verified Verified
Holladay, UT 84117  (Online Only)
I’m Jenna Johnston. My pronouns are she/her/hers. I’m a Clinical Mental Health Counselor. More specifically I am someone who sparks change in people’s lives. I help individuals (18+) who want to feel safe being their authentic selves and have satisfaction in their connection with others. I support them in exploring their history and uncovering patterns they may not even be aware of so that they can begin to have more control of their emotions and be excited about life again.
I’m Jenna Johnston. My pronouns are she/her/hers. I’m a Clinical Mental Health Counselor. More specifically I am someone who sparks change in people’s lives. I help individuals (18+) who want to feel safe being their authentic selves and have satisfaction in their connection with others. I support them in exploring their history and uncovering patterns they may not even be aware of so that they can begin to have more control of their emotions and be excited about life again.
(385) 316-7501 View (385) 316-7501
Photo of Ashley Henderson, MSW, LCSW, Clinical Social Work/Therapist
Ashley Henderson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Holladay, UT 84117
I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.
I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.
(801) 609-9379 View (801) 609-9379
Photo of Hugh B Pinnock, Marriage & Family Therapist
Hugh B Pinnock
Marriage & Family Therapist
Verified Verified
Holladay, UT 84124  (Online Only)
Are you wanting to get out of a rut - either in your own life or in a relationship? Are you in a romantic relationship that does not seem to be improving, no matter how hard you've tried? Have you experienced the pain of an affair and are unsure how/if you can trust your partner again? Are you wanting to develop a better outlook of yourself? Does your to-do list just seem to be getting longer and longer while your energy only seems to disappear? Do you have an addiction or bad habit that you are trying to kick?
Are you wanting to get out of a rut - either in your own life or in a relationship? Are you in a romantic relationship that does not seem to be improving, no matter how hard you've tried? Have you experienced the pain of an affair and are unsure how/if you can trust your partner again? Are you wanting to develop a better outlook of yourself? Does your to-do list just seem to be getting longer and longer while your energy only seems to disappear? Do you have an addiction or bad habit that you are trying to kick?
(801) 876-6385 View (801) 876-6385
Photo of Jennifer Millar Bevan, LCMHC, NCC, CTS, Counselor
Jennifer Millar Bevan
Counselor, LCMHC, NCC, CTS
Verified Verified
4 Endorsed
Holladay, UT 84117
I specialize in working with individuals living with challenges related to trauma, grief, separation and loss, as well as sensitive sexual and relational issues. I use a great deal of sensory-integration and brain-based approaches providing a non-threatening, safe, and inviting relationship with which to share some pretty "scary" stuff. I help individuals improve their relationships with themselves and others, while feeling safer, feeling better about themselves, and feeling empowered in their own voice and actions.
I specialize in working with individuals living with challenges related to trauma, grief, separation and loss, as well as sensitive sexual and relational issues. I use a great deal of sensory-integration and brain-based approaches providing a non-threatening, safe, and inviting relationship with which to share some pretty "scary" stuff. I help individuals improve their relationships with themselves and others, while feeling safer, feeling better about themselves, and feeling empowered in their own voice and actions.
(801) 416-3690 View (801) 416-3690
Photo of Merikay Mitchell - Merikay Mitchell, CMHC, CMHC, Counselor
Merikay Mitchell, CMHC
Counselor, CMHC
Verified Verified
Holladay, UT 84117  (Online Only)
I believe that every person has within them the capacity for change and healing. I focus on using a person-centered approach to therapy, to help each individual find their unique path to healing and growth. My goal is to create a calm, safe environment in which you can feel comfortable being yourself, and uncovering your own personal strengths. I strive to be a supportive listener to help people improve their lives through better understanding of themselves, and stronger coping skills.
I believe that every person has within them the capacity for change and healing. I focus on using a person-centered approach to therapy, to help each individual find their unique path to healing and growth. My goal is to create a calm, safe environment in which you can feel comfortable being yourself, and uncovering your own personal strengths. I strive to be a supportive listener to help people improve their lives through better understanding of themselves, and stronger coping skills.
(385) 213-2185 View (385) 213-2185
Photo of Kalani Anderson, LCSW, Clinical Social Work/Therapist
Kalani Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Holladay, UT 84117
Waitlist for new clients
We all need support at times to care for our internal and external worlds, and to dive into the depths of our often layered lived experiences. To care for ourselves in this way, we may need to pull up the weeds of adversities or traumas at a pace that feels right. I hope to offer a warm and compassionate atmosphere for you as you gently tend to the past while remaining rooted in the present. Through attention and intention in therapy, I believe that flowers of wisdom, curiosity, self-compassion, resilience, and hope can grow.
We all need support at times to care for our internal and external worlds, and to dive into the depths of our often layered lived experiences. To care for ourselves in this way, we may need to pull up the weeds of adversities or traumas at a pace that feels right. I hope to offer a warm and compassionate atmosphere for you as you gently tend to the past while remaining rooted in the present. Through attention and intention in therapy, I believe that flowers of wisdom, curiosity, self-compassion, resilience, and hope can grow.
(385) 233-4318 View (385) 233-4318
Photo of Donald Kirk Best, CMHC, Counselor
Donald Kirk Best
Counselor, CMHC
Verified Verified
2 Endorsed
Holladay, UT 84121
Available everywhere in Utah through video conferencing. Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. Many new clients worry about being pushed to confront truths and emotions before they are ready. I seek to first get clients ready to change then support them as they lead the way. This goes for the person with depression who needs to reshape their relationships; the person with PTSD facing their painful past; and the gay person grappling with the consequences of coming out or not.
Available everywhere in Utah through video conferencing. Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. Many new clients worry about being pushed to confront truths and emotions before they are ready. I seek to first get clients ready to change then support them as they lead the way. This goes for the person with depression who needs to reshape their relationships; the person with PTSD facing their painful past; and the gay person grappling with the consequences of coming out or not.
(435) 236-3488 View (435) 236-3488
Photo of Annie L Arvizu, CSW, Clinical Social Work/Therapist
Annie L Arvizu
Clinical Social Work/Therapist, CSW
Verified Verified
Holladay, UT 84117
Annie Arvizu, CSW, is a curious and understanding therapist who finds immense joy in her work. With a deep passion for building meaningful connections, she thrives on supporting clients as they navigate their journey to self-acceptance and purpose in life. Specializing in Accelerated Resolution Therapy (ART), DBT and CBT, Annie brings a unique and effective approach to her practice. Annie has a particular affinity for working with trauma, codependency, anxiety, depression and relationship distress issues.
Annie Arvizu, CSW, is a curious and understanding therapist who finds immense joy in her work. With a deep passion for building meaningful connections, she thrives on supporting clients as they navigate their journey to self-acceptance and purpose in life. Specializing in Accelerated Resolution Therapy (ART), DBT and CBT, Annie brings a unique and effective approach to her practice. Annie has a particular affinity for working with trauma, codependency, anxiety, depression and relationship distress issues.
(385) 406-3004 x106 View (385) 406-3004 x106
Photo of D. Aaron Ahern, PhD, Psychologist
D. Aaron Ahern
Psychologist, PhD
Verified Verified
Holladay, UT 84117
I am passionate about helping others. This passion led to years of study and becoming skilled in several effective forms of treatment. I enjoy working with people to create a shared vision and plan to achieve the changes they seek. I am committed to serving those I work with and to that end I believe in providing all of the information needed to make an informed decision about our approach. I endeavor to create an environment of safety and sincerity and to aid in developing increased self-acceptance and compassion.
I am passionate about helping others. This passion led to years of study and becoming skilled in several effective forms of treatment. I enjoy working with people to create a shared vision and plan to achieve the changes they seek. I am committed to serving those I work with and to that end I believe in providing all of the information needed to make an informed decision about our approach. I endeavor to create an environment of safety and sincerity and to aid in developing increased self-acceptance and compassion.
(385) 236-0774 View (385) 236-0774
Photo of Trevor Hardcastle, EMDR, Cert, DBT, LMFT, Marriage & Family Therapist
Trevor Hardcastle
Marriage & Family Therapist, EMDR, Cert, DBT, LMFT
Verified Verified
4 Endorsed
Holladay, UT 84124
If interested in starting therapy please go to "Start Therapy Here!" at www.trevortherapy.com.
If interested in starting therapy please go to "Start Therapy Here!" at www.trevortherapy.com.
(385) 217-7391 View (385) 217-7391
Photo of Elisa Kaczka Pierce - Elisa K Pierce, LLC, MSW, LCSW, PMHC, EMDR, Clinical Social Work/Therapist
Elisa K Pierce, LLC
Clinical Social Work/Therapist, MSW, LCSW, PMHC, EMDR
Verified Verified
1 Endorsed
Holladay, UT 84117
Are you stuck in a picture you created as a child? A picture with children and a blissful relationship? As women, we strive for the "what should be". Sometimes those pictures need to contain fluidity and movement and morph into something that we never expected. Many women experience infant loss, infertility, child loss, perinatal mood and anxiety disorders and don't know where to go, who to ask, or if something might be wrong with you. Some women experience the trauma of the NICU life, a medical termination, and so much more.
Are you stuck in a picture you created as a child? A picture with children and a blissful relationship? As women, we strive for the "what should be". Sometimes those pictures need to contain fluidity and movement and morph into something that we never expected. Many women experience infant loss, infertility, child loss, perinatal mood and anxiety disorders and don't know where to go, who to ask, or if something might be wrong with you. Some women experience the trauma of the NICU life, a medical termination, and so much more.
(385) 955-1772 View (385) 955-1772
Photo of Adryon Burton Denmark, PhD, Psychologist
Adryon Burton Denmark
Psychologist, PhD
Verified Verified
1 Endorsed
Holladay, UT 84117
I can provide you with a variety tools to free yourself from unhelpful thought and behavior patterns. I use research-supported techniques within a warm, transparent, and active therapeutic relationship. Specifically, my approach integrates mindfulness-based and cognitive-behavioral therapies within a neurobiological framework for understanding and optimizing wellness. I work with each client to increase awareness, acceptance, and compassion. My therapeutic style is open, authentic, and self-disclosing.
I can provide you with a variety tools to free yourself from unhelpful thought and behavior patterns. I use research-supported techniques within a warm, transparent, and active therapeutic relationship. Specifically, my approach integrates mindfulness-based and cognitive-behavioral therapies within a neurobiological framework for understanding and optimizing wellness. I work with each client to increase awareness, acceptance, and compassion. My therapeutic style is open, authentic, and self-disclosing.
(435) 201-8347 View (435) 201-8347
Photo of Lisa Rector, MSW, LCSW, Clinical Social Work/Therapist
Lisa Rector
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Holladay, UT 84117  (Online Only)
Sometimes life presents us with overwhelming, painful challenges. If you are experiencing unwanted symptoms such as anxiety, depression, relationship struggles, or are coping with painful loss through death, divorce, illness/injury or life transitions; I will help you move through these difficult, painful challenges. If you want to improve upon an already successful life, we will work to improve it. I provide a warm and safe, non-judgmental environment. Through the process you will develop inner strength and resiliency; you will learn to take a pro-active stance in choosing and creating the life you desire.
Sometimes life presents us with overwhelming, painful challenges. If you are experiencing unwanted symptoms such as anxiety, depression, relationship struggles, or are coping with painful loss through death, divorce, illness/injury or life transitions; I will help you move through these difficult, painful challenges. If you want to improve upon an already successful life, we will work to improve it. I provide a warm and safe, non-judgmental environment. Through the process you will develop inner strength and resiliency; you will learn to take a pro-active stance in choosing and creating the life you desire.
(801) 701-2072 View (801) 701-2072
Photo of Candice Christiansen, LCMHC, Counselor
Candice Christiansen
Counselor, LCMHC
Verified Verified
3 Endorsed
Holladay, UT 84124
Waitlist for new clients
You deserve to heal! My team & I are seasoned clinicians & leaders in sexual, intimacy, & relationship recovery. As CSAT's, CMATs, EMDR experts, IFS trained & holistic practitioners, we provide you with a holistic approach to treating porn & out of control sexual behavior (eg, sex addiction), complex trauma, intimacy and attachment ruptures, adult Autism & ADHD & intimacy issues, betrayal trauma, sexual offending, & for partners of individuals who sexually offend. Our Board Certified Holistic Health Practitioner/Coach Chris offers Neurofeedback and Neuro-Sensory Coaching to reduce stress, improve mood and concentration and more!
You deserve to heal! My team & I are seasoned clinicians & leaders in sexual, intimacy, & relationship recovery. As CSAT's, CMATs, EMDR experts, IFS trained & holistic practitioners, we provide you with a holistic approach to treating porn & out of control sexual behavior (eg, sex addiction), complex trauma, intimacy and attachment ruptures, adult Autism & ADHD & intimacy issues, betrayal trauma, sexual offending, & for partners of individuals who sexually offend. Our Board Certified Holistic Health Practitioner/Coach Chris offers Neurofeedback and Neuro-Sensory Coaching to reduce stress, improve mood and concentration and more!
(801) 921-6740 View (801) 921-6740
1
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.