LGBTQ+ Affirming Therapists in Holladay, UT
Anxiety, depression, or even intense stress can often get in the way of living the life we are meant to live. I begin by assisting you in gaining a sense of empowerment and clear plan to move toward or return to your true self. I provide space for you to break down self-destructive thought and behavioral patterns often caused by a history of trauma, abuse, or loss. You soon begin living your potential with improved body, mind, and soul connection. In couples therapy, I assist in healing the partnership by regaining connection and establishing shared meaning for more consistent positive interactions and fulfilling relationship.
Anxiety, depression, or even intense stress can often get in the way of living the life we are meant to live. I begin by assisting you in gaining a sense of empowerment and clear plan to move toward or return to your true self. I provide space for you to break down self-destructive thought and behavioral patterns often caused by a history of trauma, abuse, or loss. You soon begin living your potential with improved body, mind, and soul connection. In couples therapy, I assist in healing the partnership by regaining connection and establishing shared meaning for more consistent positive interactions and fulfilling relationship.
Shannon Mcquade
Clinical Social Work/Therapist, LCSW, LMT, CHT
Verified Verified
Holladay, UT 84124 (Online Only)
Waitlist for new clients
The privilege of a lifetime is to become who you truly are - Carl Jung… This quote has been my guiding inspiration on my own journey and in my work with others. It can be so easy to lose yourself in the day to day endeavor of living. This can be particularly true for those who have suffered with a history of trauma. Fortunately, within a trusting therapeutic relationship, it is possible to find yourself and become the person you truly are. I have witnessed this happen again and again.
The privilege of a lifetime is to become who you truly are - Carl Jung… This quote has been my guiding inspiration on my own journey and in my work with others. It can be so easy to lose yourself in the day to day endeavor of living. This can be particularly true for those who have suffered with a history of trauma. Fortunately, within a trusting therapeutic relationship, it is possible to find yourself and become the person you truly are. I have witnessed this happen again and again.
Lisa Chatelain
Clinical Social Work/Therapist, LCSW, MSW, SUDC
Verified Verified
2 Endorsed
Holladay, UT 84121
Are you experiencing stress, loneliness or emotional pain related to a major life change, a relationship crisis, or a struggle with anxiety or depression? I have over 16 years of experience working with people wrestling with these kinds of issues. I find great satisfaction in helping people navigate concerns related to spiritual questioning and transition. It is an honor to work with individuals healing from trauma or who are seeking relief from depression or anxiety. I find my work with couples who are having difficulty communicating, resolving conflict or repairing after betrayal very meaningful.
Are you experiencing stress, loneliness or emotional pain related to a major life change, a relationship crisis, or a struggle with anxiety or depression? I have over 16 years of experience working with people wrestling with these kinds of issues. I find great satisfaction in helping people navigate concerns related to spiritual questioning and transition. It is an honor to work with individuals healing from trauma or who are seeking relief from depression or anxiety. I find my work with couples who are having difficulty communicating, resolving conflict or repairing after betrayal very meaningful.
We are taking new clients at our office. We have a great staff of Therapists we can get you scheduled with. We believe that therapy is a journey to build a better you. Whether that is moving through trauma, exploring and conquering anxiety, learning sports psychology tactics, raising your child (and dealing with the wonderful adolescent drama), fighting addiction, or strengthening your marriage, we're in this together. If you enter my therapy office, you are here to grow. While therapy is a process, it does not have to be a long, drawn out, difficult and treacherous.
We are taking new clients at our office. We have a great staff of Therapists we can get you scheduled with. We believe that therapy is a journey to build a better you. Whether that is moving through trauma, exploring and conquering anxiety, learning sports psychology tactics, raising your child (and dealing with the wonderful adolescent drama), fighting addiction, or strengthening your marriage, we're in this together. If you enter my therapy office, you are here to grow. While therapy is a process, it does not have to be a long, drawn out, difficult and treacherous.
McKenzie Vierig
Marriage & Family Therapist, LMFT
Verified Verified
Holladay, UT 84121
Waitlist for new clients
I am a Licensed Marriage and Family Therapist with over 14 years of experience in both inpatient and outpatient settings. I specialize in working with adults, adolescents and families. I have experience working in inpatient treatment centers and have extensive knowledge of addiction and recovery as well as dual diagnosis. I implement concepts and techniques from CBT, DBT and Motivational Interviewing to help you improve mood and behaviors.
I am a Licensed Marriage and Family Therapist with over 14 years of experience in both inpatient and outpatient settings. I specialize in working with adults, adolescents and families. I have experience working in inpatient treatment centers and have extensive knowledge of addiction and recovery as well as dual diagnosis. I implement concepts and techniques from CBT, DBT and Motivational Interviewing to help you improve mood and behaviors.
Jessica Javier
Clinical Social Work/Therapist, LCSW, ATR-BC, CCATP, MA, MSW
Verified Verified
Holladay, UT 84117
It’s time for a change but confiding in friends or family doesn't work. It just leaves you feeling more alone. It's hard to know who to trust. Nothing truly helps. The pressure of keeping things inside may feel overwhelming. You may not like yourself and feel unlovable. Decisions seem difficult and the future seems impossible. The small things that used to help don’t seem of use. Your mind feels like an enemy. When you do feel good, it is all too much tackle. It all makes you feel irritable and angry. You want these feelings to go away and want to connect. You want to find an answer. You want to know what to do. I can help.
It’s time for a change but confiding in friends or family doesn't work. It just leaves you feeling more alone. It's hard to know who to trust. Nothing truly helps. The pressure of keeping things inside may feel overwhelming. You may not like yourself and feel unlovable. Decisions seem difficult and the future seems impossible. The small things that used to help don’t seem of use. Your mind feels like an enemy. When you do feel good, it is all too much tackle. It all makes you feel irritable and angry. You want these feelings to go away and want to connect. You want to find an answer. You want to know what to do. I can help.
Malissa Morrell
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
1 Endorsed
Holladay, UT 84124
Waitlist for new clients
Together, we create a safe, non-judgmental space to do the work that helps you feel better. Sometimes that work can be difficult, painful, or even scary, but my clients tell me they appreciate my openness and warm sense of humor. I wish I had more time, but I'm currently prioritizing new clients who are: (1) Primarily interested in art therapy work, and/or (2) Referred by someone I know (such as a current/former colleague, student, or client), and/or (3) Seeking support with trauma, body image/acceptance, or faith deconstruction/transition. Groups may be available.
Together, we create a safe, non-judgmental space to do the work that helps you feel better. Sometimes that work can be difficult, painful, or even scary, but my clients tell me they appreciate my openness and warm sense of humor. I wish I had more time, but I'm currently prioritizing new clients who are: (1) Primarily interested in art therapy work, and/or (2) Referred by someone I know (such as a current/former colleague, student, or client), and/or (3) Seeking support with trauma, body image/acceptance, or faith deconstruction/transition. Groups may be available.
*ACCEPTING CLIENTS FOR GROUP THERAPY OR WAITLIST ONLY* Through the therapeutic process, you can release the pain that you carry and build a life that you enjoy. I am passionate about helping you heal. As a therapist, my primary focus is on the overall wellness and goals of my client. I use a client-centered approach while providing trauma-informed and evidence-based methods to help you achieve what is really important to you. Areas of specialty include trauma, anxiety, life transitions, coming of age issues, depression, attachment, relationship issues, grief, chronic illness and coping with stress and loss.
*ACCEPTING CLIENTS FOR GROUP THERAPY OR WAITLIST ONLY* Through the therapeutic process, you can release the pain that you carry and build a life that you enjoy. I am passionate about helping you heal. As a therapist, my primary focus is on the overall wellness and goals of my client. I use a client-centered approach while providing trauma-informed and evidence-based methods to help you achieve what is really important to you. Areas of specialty include trauma, anxiety, life transitions, coming of age issues, depression, attachment, relationship issues, grief, chronic illness and coping with stress and loss.
Depression, anxiety, grief, and trauma, are heavy burdens. You need not struggle with the burden alone. They are all human feelings and at times we need someone with a willing and experienced ear to listen and help guide us through the process of changing to find happiness that can be in our life. I also have extensive experience in couples and family therapy. Let's meet. In addition, if domestic violence is your issue, PLEASE call NOW! Even if my schedule is full I will make time.
Depression, anxiety, grief, and trauma, are heavy burdens. You need not struggle with the burden alone. They are all human feelings and at times we need someone with a willing and experienced ear to listen and help guide us through the process of changing to find happiness that can be in our life. I also have extensive experience in couples and family therapy. Let's meet. In addition, if domestic violence is your issue, PLEASE call NOW! Even if my schedule is full I will make time.
Kylie is a Licensed Clinical Social Worker (LCSW) and is Zest for Life Counseling’s Executive Director. Kylie completed a Masters in Social Work with Utah Valley University and is currently completing a doctor of social work degree with an emphasis in advanced clinical practice with the University of Kentucky. Kylie has spent majority of her professional career working with children, adolescents, and adults who struggle with emotional regulation, anxiety, depression, self-harm, sexuality, postnatal mood disorders and insecure attachment within the family unit.
Kylie is a Licensed Clinical Social Worker (LCSW) and is Zest for Life Counseling’s Executive Director. Kylie completed a Masters in Social Work with Utah Valley University and is currently completing a doctor of social work degree with an emphasis in advanced clinical practice with the University of Kentucky. Kylie has spent majority of her professional career working with children, adolescents, and adults who struggle with emotional regulation, anxiety, depression, self-harm, sexuality, postnatal mood disorders and insecure attachment within the family unit.
David Joseph Neville
Pre-Licensed Professional, PsyD, MBA, MS, BS
Verified Verified
1 Endorsed
Holladay, UT 84117
Sometimes we build executive function skills to bolster our flourishing in life. Sometimes we learn how to give time and space to thoughts, feelings, emotions, and actions to improve our personal self-mastery. Sometimes we shift the memories of the past to support ourselves as we craft the future we've always wanted. Come with possible goals and we'll chart a plan together. Let's see how the pieces all fit together.
Sometimes we build executive function skills to bolster our flourishing in life. Sometimes we learn how to give time and space to thoughts, feelings, emotions, and actions to improve our personal self-mastery. Sometimes we shift the memories of the past to support ourselves as we craft the future we've always wanted. Come with possible goals and we'll chart a plan together. Let's see how the pieces all fit together.
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Jaime Bringhurst
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Holladay, UT 84117
The human spirit is resilient! The past does not need to dictate your future. I take a client centered approach at meeting your goals! Wether you are healing through a past traumatic experience or are just tired of feeling down or without direction, I look forward to partnering with you on your individualized healing journey.
The human spirit is resilient! The past does not need to dictate your future. I take a client centered approach at meeting your goals! Wether you are healing through a past traumatic experience or are just tired of feeling down or without direction, I look forward to partnering with you on your individualized healing journey.
Jessica Williamson
Clinical Social Work/Therapist, LCSW
Verified Verified
Holladay, UT 84117 (Online Only)
Waitlist for new clients
My therapeutic philosophy revolves around empowering individuals to take an active role in their healing process. I love supporting my clients in overcoming fear, anxiety, self-doubt, and other difficult barriers that can get in the way of living the life that they want. Learning to face our fears and address our traumas is some of the hardest and most important work that we can do, and I believe that we don't have to do that work alone. My goal is to help my clients reduce their suffering, increase their self-worth, and feel better equipped to handle the hardships that come and go throughout life.
My therapeutic philosophy revolves around empowering individuals to take an active role in their healing process. I love supporting my clients in overcoming fear, anxiety, self-doubt, and other difficult barriers that can get in the way of living the life that they want. Learning to face our fears and address our traumas is some of the hardest and most important work that we can do, and I believe that we don't have to do that work alone. My goal is to help my clients reduce their suffering, increase their self-worth, and feel better equipped to handle the hardships that come and go throughout life.
Liz Brown Macdonald
Pre-Licensed Professional, ACMHC, MS, BS
Verified Verified
1 Endorsed
Holladay, UT 84117 (Online Only)
Has it been a while since you've felt like yourself? Maybe you've been irritable, overwhelmed, depressed, tired, or anxious. Let's work together to deepen your capacity for true self-compassion, lasting growth, and help you to create meaningful, fulfilling relationships in every phase of life. As Dr. Brené Brown reminds us, we are wired for connection! When we are disconnected from ourselves, it can make connecting with others difficult and unsustainable. I am honored to support my clients as they explore, identify, and courageously express their desires from an increasingly secure place which is grounded in their values.
Has it been a while since you've felt like yourself? Maybe you've been irritable, overwhelmed, depressed, tired, or anxious. Let's work together to deepen your capacity for true self-compassion, lasting growth, and help you to create meaningful, fulfilling relationships in every phase of life. As Dr. Brené Brown reminds us, we are wired for connection! When we are disconnected from ourselves, it can make connecting with others difficult and unsustainable. I am honored to support my clients as they explore, identify, and courageously express their desires from an increasingly secure place which is grounded in their values.
“If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.” -Gail Sheehy. Change is an inevitable part of life, but it can be uncomfortable and scary. In a safe, therapeutic partnership, change and growth become possible. I have worked in the mental health field in various capacities with individuals across the lifespan for 18 years. I am passionate about helping people navigate life’s changes and challenges. I specialize in helping adults and teens experiencing grief, depression, anxiety, transitions, and terminal illness.
“If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.” -Gail Sheehy. Change is an inevitable part of life, but it can be uncomfortable and scary. In a safe, therapeutic partnership, change and growth become possible. I have worked in the mental health field in various capacities with individuals across the lifespan for 18 years. I am passionate about helping people navigate life’s changes and challenges. I specialize in helping adults and teens experiencing grief, depression, anxiety, transitions, and terminal illness.
Is your teen struggling and you don't know what to do? Email me for a free consult call and let's talk. I'm a child and adolescent therapist and parent coach with a real heart for helping kids and their parents. (and I've raised three myself, so I've been there.) I also work with clients with other concerns including marriage/relationship struggles, general life stress, and women's issues and I welcome a chat to see if we're a good fit. Learn more about me at my website: www.connectedcounselingandconsulting.com
Is your teen struggling and you don't know what to do? Email me for a free consult call and let's talk. I'm a child and adolescent therapist and parent coach with a real heart for helping kids and their parents. (and I've raised three myself, so I've been there.) I also work with clients with other concerns including marriage/relationship struggles, general life stress, and women's issues and I welcome a chat to see if we're a good fit. Learn more about me at my website: www.connectedcounselingandconsulting.com
Affinity Family Counseling
Marriage & Family Therapist, LMFT, RPT
Verified Verified
Holladay, UT 84121
As human beings, we all have an innate desire to give and receive love, as well as to feel a sense of belonging. When these basic needs are not met, we can experience a feeling of being lost and disconnected from the world around us. However, we have the power to overcome these challenges. By acknowledging that we are not alone in our struggles and by taking conscious steps towards leading an authentic and fulfilling life, we can restore our sense of purpose and inner peace. No matter how difficult our circumstances may seem, there is always hope for a brighter tomorrow.
As human beings, we all have an innate desire to give and receive love, as well as to feel a sense of belonging. When these basic needs are not met, we can experience a feeling of being lost and disconnected from the world around us. However, we have the power to overcome these challenges. By acknowledging that we are not alone in our struggles and by taking conscious steps towards leading an authentic and fulfilling life, we can restore our sense of purpose and inner peace. No matter how difficult our circumstances may seem, there is always hope for a brighter tomorrow.
V Frankl: “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” My passion is helping disrupt the habitual autopilot of life in order to gain a sense of resiliency, purpose, and vitality. When experiencing burnout, acute/chronic stress, trauma, and/or chronic pain I work with you to restore balance in your life by processing stressors, trauma/triggers, and building in resources to increase resilience in the face of these barriers. This is achieved by working as a team: You are the expert of you and I bring the expertise of psychology.
V Frankl: “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” My passion is helping disrupt the habitual autopilot of life in order to gain a sense of resiliency, purpose, and vitality. When experiencing burnout, acute/chronic stress, trauma, and/or chronic pain I work with you to restore balance in your life by processing stressors, trauma/triggers, and building in resources to increase resilience in the face of these barriers. This is achieved by working as a team: You are the expert of you and I bring the expertise of psychology.
Whether your challenge is new or longstanding, change is possible, especially given the right kind of help. I assist my clients in building the awareness, skills and courage to create this change. Utilizing evidence-based techniques, I provide a therapeutic experience tailored to your unique circumstances. Collaboratively, we focus on alleviating your distress while developing the skills to lead you to a rich, meaningful life. Therapy can be both challenging and rewarding; I provide a nonjudgmental and supportive stance, grounded in clinical expertise, to aid you in this process.
Whether your challenge is new or longstanding, change is possible, especially given the right kind of help. I assist my clients in building the awareness, skills and courage to create this change. Utilizing evidence-based techniques, I provide a therapeutic experience tailored to your unique circumstances. Collaboratively, we focus on alleviating your distress while developing the skills to lead you to a rich, meaningful life. Therapy can be both challenging and rewarding; I provide a nonjudgmental and supportive stance, grounded in clinical expertise, to aid you in this process.
I specialize in helping people going through religious and general life transitions. I personally understand the complexity and sometimes liberation one can feel when embarking on change. My passion is to help people cultivate self-compassion and autonomy to face life’s challenges. I strive to make therapy a place where clients feel safe and empowered to make positive changes. I use elements of Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), IFS and person-centered therapy. I am person-centered and want to meet people where they are at, so I will pull from other modalities if needed.
I specialize in helping people going through religious and general life transitions. I personally understand the complexity and sometimes liberation one can feel when embarking on change. My passion is to help people cultivate self-compassion and autonomy to face life’s challenges. I strive to make therapy a place where clients feel safe and empowered to make positive changes. I use elements of Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), IFS and person-centered therapy. I am person-centered and want to meet people where they are at, so I will pull from other modalities if needed.
See more therapy options for Holladay
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