Aetna Therapists in Holladay, UT
Annie Arvizu, CSW, is a curious and understanding therapist who finds immense joy in her work. With a deep passion for building meaningful connections, she thrives on supporting clients as they navigate their journey to self-acceptance and purpose in life. Specializing in Accelerated Resolution Therapy (ART), DBT and CBT, Annie brings a unique and effective approach to her practice. Annie has a particular affinity for working with trauma, codependency, anxiety, depression and relationship distress issues.
Annie Arvizu, CSW, is a curious and understanding therapist who finds immense joy in her work. With a deep passion for building meaningful connections, she thrives on supporting clients as they navigate their journey to self-acceptance and purpose in life. Specializing in Accelerated Resolution Therapy (ART), DBT and CBT, Annie brings a unique and effective approach to her practice. Annie has a particular affinity for working with trauma, codependency, anxiety, depression and relationship distress issues.
Life can be a puzzle, As a therapist, I work with children, adolescents, adults and families to help identify their strengths and help with solving their life puzzles. I have a wealth of experience with mood disorders, anxiety disorders,marital issues, childhood mental health disorders, as well as foster care and adoptive issues. I use individual, family, and couples therapy as needed for the situation. Give me a call and we can discuss if I can help and if not I can find a suitable referral for you.
Life can be a puzzle, As a therapist, I work with children, adolescents, adults and families to help identify their strengths and help with solving their life puzzles. I have a wealth of experience with mood disorders, anxiety disorders,marital issues, childhood mental health disorders, as well as foster care and adoptive issues. I use individual, family, and couples therapy as needed for the situation. Give me a call and we can discuss if I can help and if not I can find a suitable referral for you.
Laura Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Holladay, UT 84117
Sometimes life can be painful. When depression, anxiety, grief and loss or stress from a traumatic event interfere with your ability to function at your best, feelings of hopelessness and helplessness increase and self confidence all but disappears. This is when anger, fear, sadness and despair take a toll not only on you but on the relationships with those you love. I can help you examine these difficult feelings in a safe, non judgmental environment. As new ways of thinking and communicating are learned and practiced, your life and your relationships will be deepened and enriched.
Sometimes life can be painful. When depression, anxiety, grief and loss or stress from a traumatic event interfere with your ability to function at your best, feelings of hopelessness and helplessness increase and self confidence all but disappears. This is when anger, fear, sadness and despair take a toll not only on you but on the relationships with those you love. I can help you examine these difficult feelings in a safe, non judgmental environment. As new ways of thinking and communicating are learned and practiced, your life and your relationships will be deepened and enriched.
Kalani Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Holladay, UT 84117
Waitlist for new clients
We all need support at times to care for our internal and external worlds, and to dive into the depths of our often layered lived experiences. To care for ourselves in this way, we may need to pull up the weeds of adversities or traumas at a pace that feels right. I hope to offer a warm and compassionate atmosphere for you as you gently tend to the past while remaining rooted in the present. Through attention and intention in therapy, I believe that flowers of wisdom, curiosity, self-compassion, resilience, and hope can grow.
We all need support at times to care for our internal and external worlds, and to dive into the depths of our often layered lived experiences. To care for ourselves in this way, we may need to pull up the weeds of adversities or traumas at a pace that feels right. I hope to offer a warm and compassionate atmosphere for you as you gently tend to the past while remaining rooted in the present. Through attention and intention in therapy, I believe that flowers of wisdom, curiosity, self-compassion, resilience, and hope can grow.
Do current events have you frazzled? Ever felt like you were in a relationship with someone who wasn't available? Or are you trying to rediscover yourself after divorce, having a child go off to college, or death of a loved one? I help people with all kinds of situations. Whether you are experiencing problems in a relationship, grief or bereavement, depression, anxiety, or a spiritual crisis, there is hope. I am trained in EMDR, CBT, ACT, DBT, Solution-Focused Therapy, psychodynamic theory, and routinely learn from experts in the field. Perhaps most important though, is that I listen.
Do current events have you frazzled? Ever felt like you were in a relationship with someone who wasn't available? Or are you trying to rediscover yourself after divorce, having a child go off to college, or death of a loved one? I help people with all kinds of situations. Whether you are experiencing problems in a relationship, grief or bereavement, depression, anxiety, or a spiritual crisis, there is hope. I am trained in EMDR, CBT, ACT, DBT, Solution-Focused Therapy, psychodynamic theory, and routinely learn from experts in the field. Perhaps most important though, is that I listen.
Tara Pennington
Marriage & Family Therapist, MA, LMFT
Verified Verified
Holladay, UT 84117 (Online Only)
Are you walking around feeling emotionally shut down? Dealing with prolonged sadness and worry? Crippled with anxious thoughts about where you are in life versus where you thought you would be? Therapy is a place where one hopes to explore life’s challenges and have that be met with emotional safety. I aim to provide a safe and open therapeutic environment where you can be your authentic self and have it be okay. It takes courage to reach out, learn self-acceptance and self-love. Facing the mirror can be scary, but only through the process of leaning into vulnerability can we truly blaze a new path.
Are you walking around feeling emotionally shut down? Dealing with prolonged sadness and worry? Crippled with anxious thoughts about where you are in life versus where you thought you would be? Therapy is a place where one hopes to explore life’s challenges and have that be met with emotional safety. I aim to provide a safe and open therapeutic environment where you can be your authentic self and have it be okay. It takes courage to reach out, learn self-acceptance and self-love. Facing the mirror can be scary, but only through the process of leaning into vulnerability can we truly blaze a new path.
Available everywhere in Utah through video conferencing. Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. Many new clients worry about being pushed to confront truths and emotions before they are ready. I seek to first get clients ready to change then support them as they lead the way. This goes for the person with depression who needs to reshape their relationships; the person with PTSD facing their painful past; and the gay person grappling with the consequences of coming out or not.
Available everywhere in Utah through video conferencing. Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. Many new clients worry about being pushed to confront truths and emotions before they are ready. I seek to first get clients ready to change then support them as they lead the way. This goes for the person with depression who needs to reshape their relationships; the person with PTSD facing their painful past; and the gay person grappling with the consequences of coming out or not.
When things change inside you, things change around you.
When things change inside you, things change around you.
I offer an empathic, client-directed approach and love helping clients build better versions of themselves. I meet clients where they are and provide a space where they can explore their unique life experiences and find their path forward. I have worked in the mental health field for 8+ years, beginning with getting a Bachelor’s degree in psychology from BYU.
I offer an empathic, client-directed approach and love helping clients build better versions of themselves. I meet clients where they are and provide a space where they can explore their unique life experiences and find their path forward. I have worked in the mental health field for 8+ years, beginning with getting a Bachelor’s degree in psychology from BYU.
I am passionate about creating inclusive spaces and helping people on their path toward mental wellness. I enjoy working with a diverse population, including folks who identify as BIPOC and LGBTQIA2+. I use a feminist multicultural lens and believe it is imperative to recognize systems of oppression when working with clients. I work with various people and challenges, including emotional regulation, sexuality, relationships (including non-monogamy), life transitions, faith conflicts, and more. I am also a meditation and mindfulness teacher and often incorporate that into sessions. I am also offering Ketamine Assisted Services.
I am passionate about creating inclusive spaces and helping people on their path toward mental wellness. I enjoy working with a diverse population, including folks who identify as BIPOC and LGBTQIA2+. I use a feminist multicultural lens and believe it is imperative to recognize systems of oppression when working with clients. I work with various people and challenges, including emotional regulation, sexuality, relationships (including non-monogamy), life transitions, faith conflicts, and more. I am also a meditation and mindfulness teacher and often incorporate that into sessions. I am also offering Ketamine Assisted Services.
I hope to create space for clients who are looking to understand themselves through integration and living by their values. I'm open to anyone in the process who is striving to be honest and curious about their journey. Licensed in Utah and New Jersey!
I hope to create space for clients who are looking to understand themselves through integration and living by their values. I'm open to anyone in the process who is striving to be honest and curious about their journey. Licensed in Utah and New Jersey!
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I’m Jenna Johnston. My pronouns are she/her/hers. I’m a Clinical Mental Health Counselor. More specifically I am someone who sparks change in people’s lives. I help individuals (18+) who want to feel safe being their authentic selves and have satisfaction in their connection with others. I support them in exploring their history and uncovering patterns they may not even be aware of so that they can begin to have more control of their emotions and be excited about life again.
I’m Jenna Johnston. My pronouns are she/her/hers. I’m a Clinical Mental Health Counselor. More specifically I am someone who sparks change in people’s lives. I help individuals (18+) who want to feel safe being their authentic selves and have satisfaction in their connection with others. I support them in exploring their history and uncovering patterns they may not even be aware of so that they can begin to have more control of their emotions and be excited about life again.
Bruno Leonardo Santos
Clinical Social Work/Therapist, LCSW
Verified Verified
Holladay, UT 84124 (Online Only)
I have a passion for helping individuals navigate the complexities of life, including mental health issues, life and faith transitions, and complex interpersonal dynamics. I am focused on improving relationships for individuals and couples and fostering a healthy exploration of sexual health and well-being. As a proud member of the LGBTQIA+ community, I also offer a compassionate and understanding hand to those wrestling with identity confusion, helping them move toward a path of acceptance and pride.
I have a passion for helping individuals navigate the complexities of life, including mental health issues, life and faith transitions, and complex interpersonal dynamics. I am focused on improving relationships for individuals and couples and fostering a healthy exploration of sexual health and well-being. As a proud member of the LGBTQIA+ community, I also offer a compassionate and understanding hand to those wrestling with identity confusion, helping them move toward a path of acceptance and pride.
Therapists & Coaches at Symmetry Counselling are equally passionate about engaging clients with diverse identities, honoring each individual, and respecting and encouraging the dignity and worth of all people. Our practice is committed to social justice and services that support the mental health of families of color, immigrant families, and LGBTQIA2+ families.
Therapists & Coaches at Symmetry Counselling are equally passionate about engaging clients with diverse identities, honoring each individual, and respecting and encouraging the dignity and worth of all people. Our practice is committed to social justice and services that support the mental health of families of color, immigrant families, and LGBTQIA2+ families.
I obtained my Masters in Counseling from Duquesne University. I've worked with teenagers and parents, conducting family therapy. I have much personal experience with people with disabilities feeling seen as valuable people rather than for their disabilities and how they and others can advocate. Finally, I specialize in working with adults regarding issues of grief/loss and trauma recovery with abusive relationships.
I obtained my Masters in Counseling from Duquesne University. I've worked with teenagers and parents, conducting family therapy. I have much personal experience with people with disabilities feeling seen as valuable people rather than for their disabilities and how they and others can advocate. Finally, I specialize in working with adults regarding issues of grief/loss and trauma recovery with abusive relationships.
I have worked with clients in processing trauma, grief, and inter-relationship issues, such as emotional, physical, and sexual abuse, codependency, marriage/partner concerns, separation/divorce, parenting, sexual concerns, self-esteem, perfectionism, identity questions, and life transitions. I specialize in faith concerns, including religious trauma, faith crisis/transition, and shifts in faith or religious affiliation. I look forward to working with people on their faith journey, whether they wish to remain in their current faith or transition into a post-faith identity.
I have worked with clients in processing trauma, grief, and inter-relationship issues, such as emotional, physical, and sexual abuse, codependency, marriage/partner concerns, separation/divorce, parenting, sexual concerns, self-esteem, perfectionism, identity questions, and life transitions. I specialize in faith concerns, including religious trauma, faith crisis/transition, and shifts in faith or religious affiliation. I look forward to working with people on their faith journey, whether they wish to remain in their current faith or transition into a post-faith identity.
With over 25 years of experience as a Counseling Psychologist, I am currently in Private Practice and work with a broad spectrum of patients. I have extensive training with children, adolescents, adults, couples and families and provide support and practical feedback to help my patients effectively address their personal life struggles. If you're looking for extra support and guidance to deal with a current challenging situation or ready to move forward in a different direction in your life, I welcome the opportunity to work with you to help you achieve your goals.
With over 25 years of experience as a Counseling Psychologist, I am currently in Private Practice and work with a broad spectrum of patients. I have extensive training with children, adolescents, adults, couples and families and provide support and practical feedback to help my patients effectively address their personal life struggles. If you're looking for extra support and guidance to deal with a current challenging situation or ready to move forward in a different direction in your life, I welcome the opportunity to work with you to help you achieve your goals.
I am a Licensed Professional Counselor, specializing in HAPPINESS. I have a private practice where I help adults with such issues as depression, anxiety, communication problems, anger issues and assertiveness. I also host a FREE class called Happiness 101. This is a class based on research and scientific methods to help you find happiness - TRUE happiness. For more information, go to www.saltlakementalhealh.com or call 877-476-6338
I am a Licensed Professional Counselor, specializing in HAPPINESS. I have a private practice where I help adults with such issues as depression, anxiety, communication problems, anger issues and assertiveness. I also host a FREE class called Happiness 101. This is a class based on research and scientific methods to help you find happiness - TRUE happiness. For more information, go to www.saltlakementalhealh.com or call 877-476-6338
Equinox Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Holladay, UT 84117
Are you feeling angry? Maybe in the dumps with little motivation? Is your mind often scattered or confused? Paralyzed by worry? Do you often experience conflict in relationships which mean the most to you? Does it seem like regardless of the efforts you make, returns are minimal to none? I have built my practice helping others reconnect to their innate place of clarity and well-being, to then resume life guided by their self-power and wisdom, experiencing a true satisfaction and success.
Are you feeling angry? Maybe in the dumps with little motivation? Is your mind often scattered or confused? Paralyzed by worry? Do you often experience conflict in relationships which mean the most to you? Does it seem like regardless of the efforts you make, returns are minimal to none? I have built my practice helping others reconnect to their innate place of clarity and well-being, to then resume life guided by their self-power and wisdom, experiencing a true satisfaction and success.
If you are dissatisfied in your life or career, have difficulties parenting, or experience symptoms such as excessive worry, anxiety, depression, low self-esteem, I invite you to contact me. Together we can identify strategies and build skills to give you the tools to live a more satisfying and productive life. The habits you developed and use unconsciously in your day to day life may not be serving you. Great news! You have the power to examine your tendency to repeat the same mental and behavioral responses that have led to your current difficulties. You can make positive changes in how you experience your life. Let's get started.
If you are dissatisfied in your life or career, have difficulties parenting, or experience symptoms such as excessive worry, anxiety, depression, low self-esteem, I invite you to contact me. Together we can identify strategies and build skills to give you the tools to live a more satisfying and productive life. The habits you developed and use unconsciously in your day to day life may not be serving you. Great news! You have the power to examine your tendency to repeat the same mental and behavioral responses that have led to your current difficulties. You can make positive changes in how you experience your life. Let's get started.
See more therapy options for Holladay
Nearby Aetna Therapists Searches for Holladay
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- Millcreek
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- Sandy
- South Salt Lake
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- West Jordan
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Aetna Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy