Adults Therapists in Holladay, UT
Do you ever wonder how you fit into the grand scheme of things, how to live a meaningful life, how to create fulfilling connections with others, or how to come to peace with who, at the center of it all, you really are? I love Aristotle's concept of “eudaimonia,” or “the good life.” Sometimes, our pursuit of the good life gets derailed by psychological challenges like anxiety or by the vicissitudes of life and related uncertainty. I love working with individuals and couples on the foundational questions, as well as more specific anxiety-related challenges.
Do you ever wonder how you fit into the grand scheme of things, how to live a meaningful life, how to create fulfilling connections with others, or how to come to peace with who, at the center of it all, you really are? I love Aristotle's concept of “eudaimonia,” or “the good life.” Sometimes, our pursuit of the good life gets derailed by psychological challenges like anxiety or by the vicissitudes of life and related uncertainty. I love working with individuals and couples on the foundational questions, as well as more specific anxiety-related challenges.
The human spirit is resilient! The past does not need to dictate your future. I take a client centered approach at meeting your goals! Wether you are healing through a past traumatic experience or are just tired of feeling down or without direction, I look forward to partnering with you on your individualized healing journey.
The human spirit is resilient! The past does not need to dictate your future. I take a client centered approach at meeting your goals! Wether you are healing through a past traumatic experience or are just tired of feeling down or without direction, I look forward to partnering with you on your individualized healing journey.
V Frankl: “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” My passion is helping disrupt the habitual autopilot of life in order to gain a sense of resiliency, purpose, and vitality. When experiencing burnout, acute/chronic stress, trauma, and/or chronic pain I work with you to restore balance in your life by processing stressors, trauma/triggers, and building in resources to increase resilience in the face of these barriers. This is achieved by working as a team: You are the expert of you and I bring the expertise of psychology.
V Frankl: “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” My passion is helping disrupt the habitual autopilot of life in order to gain a sense of resiliency, purpose, and vitality. When experiencing burnout, acute/chronic stress, trauma, and/or chronic pain I work with you to restore balance in your life by processing stressors, trauma/triggers, and building in resources to increase resilience in the face of these barriers. This is achieved by working as a team: You are the expert of you and I bring the expertise of psychology.
Whether your challenge is new or longstanding, change is possible, especially given the right kind of help. I assist my clients in building the awareness, skills and courage to create this change. Utilizing evidence-based techniques, I provide a therapeutic experience tailored to your unique circumstances. Collaboratively, we focus on alleviating your distress while developing the skills to lead you to a rich, meaningful life. Therapy can be both challenging and rewarding; I provide a nonjudgmental and supportive stance, grounded in clinical expertise, to aid you in this process.
Whether your challenge is new or longstanding, change is possible, especially given the right kind of help. I assist my clients in building the awareness, skills and courage to create this change. Utilizing evidence-based techniques, I provide a therapeutic experience tailored to your unique circumstances. Collaboratively, we focus on alleviating your distress while developing the skills to lead you to a rich, meaningful life. Therapy can be both challenging and rewarding; I provide a nonjudgmental and supportive stance, grounded in clinical expertise, to aid you in this process.
I strongly believe that our life experiences shape our beliefs about ourselves, our relationships, and our world view. While we may not have a choice in some of these life experiences, we have the potential to meet these challenges head on and overcome them. I believe in the power of recognizing our own self worth and strength and how utilizing this power can help us to make positive and meaningful changes in our lives. I believe in the resiliency of the human spirit and using that to help clients find meaning and connection.
I strongly believe that our life experiences shape our beliefs about ourselves, our relationships, and our world view. While we may not have a choice in some of these life experiences, we have the potential to meet these challenges head on and overcome them. I believe in the power of recognizing our own self worth and strength and how utilizing this power can help us to make positive and meaningful changes in our lives. I believe in the resiliency of the human spirit and using that to help clients find meaning and connection.
Is your teen struggling and you don't know what to do? Email me for a free consult call and let's talk. I'm a child and adolescent therapist and parent coach with a real heart for helping kids and their parents. (and I've raised three myself, so I've been there.) I also work with clients with other concerns including marriage/relationship struggles, general life stress, and women's issues and I welcome a chat to see if we're a good fit. Learn more about me at my website: www.connectedcounselingandconsulting.com
Is your teen struggling and you don't know what to do? Email me for a free consult call and let's talk. I'm a child and adolescent therapist and parent coach with a real heart for helping kids and their parents. (and I've raised three myself, so I've been there.) I also work with clients with other concerns including marriage/relationship struggles, general life stress, and women's issues and I welcome a chat to see if we're a good fit. Learn more about me at my website: www.connectedcounselingandconsulting.com
What values would you like to be moving towards in your life? What are you hoping to move away from? I love supporting humans who are attempting to answer these questions. I specialize in supporting folks who are exploring sexual concerns (I am kink and ENM competent and affirming), individuals and couples exploring non-traditional relationships, queer & gender-diverse folks, and people who are navigating major life transitions like faith crises and divorce.
What values would you like to be moving towards in your life? What are you hoping to move away from? I love supporting humans who are attempting to answer these questions. I specialize in supporting folks who are exploring sexual concerns (I am kink and ENM competent and affirming), individuals and couples exploring non-traditional relationships, queer & gender-diverse folks, and people who are navigating major life transitions like faith crises and divorce.
I specialize in the treatment of anxiety, depression, and relationship and marital problems. I love working with both couples and individuals. Clients have told me that my personality makes them feel at ease and that they quickly feel benefit from therapy. I am an integrative, doctoral-level licensed clinical psychologist and I enjoy treating a variety of mental health concerns. I have extensive training, and can't wait to help you! If you are new to therapy, changing therapists, unsure how you feel about therapy, or have struggled to connect with a therapist in the past, I think we would be a great fit :)
I specialize in the treatment of anxiety, depression, and relationship and marital problems. I love working with both couples and individuals. Clients have told me that my personality makes them feel at ease and that they quickly feel benefit from therapy. I am an integrative, doctoral-level licensed clinical psychologist and I enjoy treating a variety of mental health concerns. I have extensive training, and can't wait to help you! If you are new to therapy, changing therapists, unsure how you feel about therapy, or have struggled to connect with a therapist in the past, I think we would be a great fit :)
We all deserve to feel happiness and joy, but things can get in the way; maybe you're experiencing some relationship difficulty, anxiety, depression, ADHD or trauma. Whatever the challenge, that's where therapy comes in.
We all deserve to feel happiness and joy, but things can get in the way; maybe you're experiencing some relationship difficulty, anxiety, depression, ADHD or trauma. Whatever the challenge, that's where therapy comes in.
Imagine a future where you feel capable, resilient, and in control - that future is closer than you think! Now might be the time to connect with a therapist who can help. My clients see fast results and have greatly improved their lives. I'll work alongside you to uncover the root causes of your challenges and equip you with tools to overcome them.
Imagine a future where you feel capable, resilient, and in control - that future is closer than you think! Now might be the time to connect with a therapist who can help. My clients see fast results and have greatly improved their lives. I'll work alongside you to uncover the root causes of your challenges and equip you with tools to overcome them.
Marette Monson
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
3 Endorsed
Holladay, UT 84117
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
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Clinical Social Work/Therapist, MSW, CSW, CASUDC
Verified Verified
Holladay, UT 84117
Hunter Jones
Clinical Social Work/Therapist, CSW
Verified Verified
Holladay, UT 84117
Not accepting new clients
I enjoy working with teens, adults, and individuals who are part of the LGBTQIA+ community!.
In my office you can expect a holistic, humorous, and empathetic approach. I strive to create a safe environment in sessions, where you can feel empowered to express yourself authentically and explore any topic without fear of judgment. Together, we'll work towards achieving your goals, fostering growth, and making healthy changes. If this approach resonates with what you're seeking in therapy, then we would make a good fit!
I enjoy working with teens, adults, and individuals who are part of the LGBTQIA+ community!.
In my office you can expect a holistic, humorous, and empathetic approach. I strive to create a safe environment in sessions, where you can feel empowered to express yourself authentically and explore any topic without fear of judgment. Together, we'll work towards achieving your goals, fostering growth, and making healthy changes. If this approach resonates with what you're seeking in therapy, then we would make a good fit!
Steiner May
Clinical Social Work/Therapist, CSW
Verified Verified
Holladay, UT 84117
Not accepting new clients
I specialize in working with mood disorders and empowering adolescents and young adults to navigate life's challenges with resilience and self-awareness. I have experience working with adolescents, young adults, adults, neurodivergence, and LGBTQIA+ individuals.
I specialize in working with mood disorders and empowering adolescents and young adults to navigate life's challenges with resilience and self-awareness. I have experience working with adolescents, young adults, adults, neurodivergence, and LGBTQIA+ individuals.
Kasandra Lundquist
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Holladay, UT 84117
Not accepting new clients
I am passionate about helping people heal from their difficult experiences and live a more balanced and fulfilling life. My path to get here has had many twists and turns and I believe these have given me a unique perspective to help my clients on their own journey. My expertise lies in providing support to individuals who have faced chaotic or intense traumatic experiences. Through a collaborative and compassionate approach, I help my clients overcome their past traumas and achieve a sense of balance and empowerment in their lives. My ultimate goal is to enable them to move forward with confidence and lead fulfilling lives.
I am passionate about helping people heal from their difficult experiences and live a more balanced and fulfilling life. My path to get here has had many twists and turns and I believe these have given me a unique perspective to help my clients on their own journey. My expertise lies in providing support to individuals who have faced chaotic or intense traumatic experiences. Through a collaborative and compassionate approach, I help my clients overcome their past traumas and achieve a sense of balance and empowerment in their lives. My ultimate goal is to enable them to move forward with confidence and lead fulfilling lives.
Cody Fackrell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Holladay, UT 84117
Not accepting new clients
Life is not easy. In fact, life can be extremely difficult and your suffering is real. Everyone is on their own unique journey trying to overcome the suffering that is inevitable to us all. Whatever path you’re on and suffering you experience, I’m here to help.
Life is not easy. In fact, life can be extremely difficult and your suffering is real. Everyone is on their own unique journey trying to overcome the suffering that is inevitable to us all. Whatever path you’re on and suffering you experience, I’m here to help.
Sara White
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Holladay, UT 84117
Not accepting new clients
I'm happy to partner with you wherever you are on your journey. Although change is a natural part of our lives, it's still often tough, especially if you struggle with depression or anxiety - or both. Whether you're facing transition within your professional life, from college into career, making your way towards graduation, or are experiencing challenges within your relationship, you don't have to do it alone.
I'm happy to partner with you wherever you are on your journey. Although change is a natural part of our lives, it's still often tough, especially if you struggle with depression or anxiety - or both. Whether you're facing transition within your professional life, from college into career, making your way towards graduation, or are experiencing challenges within your relationship, you don't have to do it alone.
Tara Jill Olson
Pre-Licensed Professional, MSW-I
Verified Verified
Holladay, UT 84117
Not accepting new clients
I am pursuing a Masters Degree in Social Work at the University of Utah. I completed Bachelor of Science degrees in Psychology and Gender Studies. I strive to empower each individual to be the expert in their own experience, recognizing that they possess the strength and resilience needed for growth and healing. I am interested in understanding human behavior and the intricate dynamics of gender & identity. I am working to be a trauma-informed, social justice-oriented therapist. I find great purpose and energy in relationships, and I hope to create a space that emphasizes our shared humanity.
I am pursuing a Masters Degree in Social Work at the University of Utah. I completed Bachelor of Science degrees in Psychology and Gender Studies. I strive to empower each individual to be the expert in their own experience, recognizing that they possess the strength and resilience needed for growth and healing. I am interested in understanding human behavior and the intricate dynamics of gender & identity. I am working to be a trauma-informed, social justice-oriented therapist. I find great purpose and energy in relationships, and I hope to create a space that emphasizes our shared humanity.
Brandon J Heugly
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Holladay, UT 84124 (Online Only)
Not accepting new clients
My passion and specialty for the last 18 years is working with individuals and families with executive functioning challenges (ADD/ADHD, ASD), attachment development, and adoption related struggles. Individuals and families who are seeking a strong behavioral approach will find practical and effective techniques to create a long lasting healthy lifestyle. I also assist with navigating the IEP/504 plan process. I will meet you and your family with an incredible amount of compassion, love and a healthy dose of humor.
My passion and specialty for the last 18 years is working with individuals and families with executive functioning challenges (ADD/ADHD, ASD), attachment development, and adoption related struggles. Individuals and families who are seeking a strong behavioral approach will find practical and effective techniques to create a long lasting healthy lifestyle. I also assist with navigating the IEP/504 plan process. I will meet you and your family with an incredible amount of compassion, love and a healthy dose of humor.
Mary Eileen Lehman
Clinical Social Work/Therapist, LCSW
Verified Verified
Holladay, UT 84121 (Online Only)
Not accepting new clients
It is my intention to create a safe place for healing, self-exploration, and transformation. I offer compassionate presence and deep listening as we work together through life's difficulties and challenges. I believe people are doing the best they can yet wish to find more accepting and meaningful approaches to healing and growing. Treatment is tailored to help individuals see their true selves more clearly and to identify workable methods to reach their life goals. The therapy relationship can be healing by providing understanding of how early experiences affect patterns of thinking, feeling, relating, and by creating new experiences of self and relationship.
It is my intention to create a safe place for healing, self-exploration, and transformation. I offer compassionate presence and deep listening as we work together through life's difficulties and challenges. I believe people are doing the best they can yet wish to find more accepting and meaningful approaches to healing and growing. Treatment is tailored to help individuals see their true selves more clearly and to identify workable methods to reach their life goals. The therapy relationship can be healing by providing understanding of how early experiences affect patterns of thinking, feeling, relating, and by creating new experiences of self and relationship.
See more therapy options for Holladay
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