Adults Therapists in Holladay, UT
Do you ever wonder how you fit into the grand scheme of things, how to live a meaningful life, how to create fulfilling connections with others, or how to come to peace with who, at the center of it all, you really are? I love Aristotle's concept of “eudaimonia,” or “the good life.” Sometimes, our pursuit of the good life gets derailed by psychological challenges like anxiety or by the vicissitudes of life and related uncertainty. I love working with individuals and couples on the foundational questions, as well as more specific anxiety-related challenges.
Do you ever wonder how you fit into the grand scheme of things, how to live a meaningful life, how to create fulfilling connections with others, or how to come to peace with who, at the center of it all, you really are? I love Aristotle's concept of “eudaimonia,” or “the good life.” Sometimes, our pursuit of the good life gets derailed by psychological challenges like anxiety or by the vicissitudes of life and related uncertainty. I love working with individuals and couples on the foundational questions, as well as more specific anxiety-related challenges.
Andrew Gordon Pierce
Drug & Alcohol Counselor, MA, MCAP, IC-ADC, LMHC
Verified Verified
Holladay, UT 84124
Addiction and its accompanying issues make life a struggle for both the client and for those who love them. Those in active addiction intuitively know there is a gap between the life they're demonstrating and the possibilities their potential affords - if they could only get out of their own way. My methods promote profound fundamental change: the shedding of self-destructive attributes, the definition of a clear, compelling vision for the future, and the tools clients need to implement strategies that will enable them to become the best possible version of themselves.
Addiction and its accompanying issues make life a struggle for both the client and for those who love them. Those in active addiction intuitively know there is a gap between the life they're demonstrating and the possibilities their potential affords - if they could only get out of their own way. My methods promote profound fundamental change: the shedding of self-destructive attributes, the definition of a clear, compelling vision for the future, and the tools clients need to implement strategies that will enable them to become the best possible version of themselves.
We can all use a little help sometimes no matter who you are. I use a strengths-based approach when working with people while I provide therapy and consultation to individuals and families who are looking for support and ways to cope. I love to help my clients learn about themselves and their potential for a successful life.
We can all use a little help sometimes no matter who you are. I use a strengths-based approach when working with people while I provide therapy and consultation to individuals and families who are looking for support and ways to cope. I love to help my clients learn about themselves and their potential for a successful life.
Christopher P Weisbender
Clinical Social Work/Therapist, LCSW
Verified Verified
Holladay, UT 84117 (Online Only)
Waitlist for new clients
When you're in emotional pain or distress it can sometimes feel like there is no "sanctuary" to deal with life's challenges. My role is to create a safe space for self-exploration, understanding and healing. Through the therapeutic journey I help each client learn to recognize and embrace their authentic self, strengths and resilience.
When you're in emotional pain or distress it can sometimes feel like there is no "sanctuary" to deal with life's challenges. My role is to create a safe space for self-exploration, understanding and healing. Through the therapeutic journey I help each client learn to recognize and embrace their authentic self, strengths and resilience.
Liz Brown Macdonald - Faith Transition - Parenting - Anxiety
Pre-Licensed Professional, ACMHC, MS, BS
Verified Verified
1 Endorsed
Holladay, UT 84117 (Online Only)
Has it been a while since you've felt like yourself? Maybe you've been irritable, overwhelmed, depressed, tired, or anxious. Let's work together to deepen your capacity for true self-compassion, lasting growth, and help you to create meaningful, fulfilling relationships in every phase of life. As Dr. Brené Brown reminds us, we are wired for connection! When we are disconnected from ourselves, it can make connecting with others difficult and unsustainable. I am honored to support my clients as they explore, identify, and courageously express their desires from an increasingly secure place which is grounded in their values.
Has it been a while since you've felt like yourself? Maybe you've been irritable, overwhelmed, depressed, tired, or anxious. Let's work together to deepen your capacity for true self-compassion, lasting growth, and help you to create meaningful, fulfilling relationships in every phase of life. As Dr. Brené Brown reminds us, we are wired for connection! When we are disconnected from ourselves, it can make connecting with others difficult and unsustainable. I am honored to support my clients as they explore, identify, and courageously express their desires from an increasingly secure place which is grounded in their values.
Roberto Lara
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Holladay, UT 84117
I hope to establish a therapeutic team with you. I have experience helping clients experiencing the aftermath of unresolved adverse childhood experiences, post-traumatic stress, complex PTSD, intergenerational trauma, survivors of intimate partner violence, and other forms of abuse. I also work with clients struggling with anxiety, depression, attachment ruptures, life transitions, family dynamics, inter and intrapersonal conflict, and ADHD. I am a native Spanish speaker and conduct therapy in English and Spanish. I also understand in-depth the different subcultures and the challenges between generations within the Latino community.
I hope to establish a therapeutic team with you. I have experience helping clients experiencing the aftermath of unresolved adverse childhood experiences, post-traumatic stress, complex PTSD, intergenerational trauma, survivors of intimate partner violence, and other forms of abuse. I also work with clients struggling with anxiety, depression, attachment ruptures, life transitions, family dynamics, inter and intrapersonal conflict, and ADHD. I am a native Spanish speaker and conduct therapy in English and Spanish. I also understand in-depth the different subcultures and the challenges between generations within the Latino community.
I approach therapy with a nonjudgmental perspective and a curiosity to understand the unique experiences leading clients to therapy. I believe a strong, genuine connection and collaboration between therapist and client can not only be an opportunity to improve coping skills and process through trauma and other difficulties, but also a catalyst to improving access to experiences of joy and contentment in life. I support clients with their therapy goals whether returning or starting for the first time. Therapy is often a brave journey of exploring the parts of ourselves that we might avoid… feeling scared, sad, angry, confused.
I approach therapy with a nonjudgmental perspective and a curiosity to understand the unique experiences leading clients to therapy. I believe a strong, genuine connection and collaboration between therapist and client can not only be an opportunity to improve coping skills and process through trauma and other difficulties, but also a catalyst to improving access to experiences of joy and contentment in life. I support clients with their therapy goals whether returning or starting for the first time. Therapy is often a brave journey of exploring the parts of ourselves that we might avoid… feeling scared, sad, angry, confused.
Hello. I'm so glad you are here. I am a therapist with a decade of experience in the field of mental health and emotional well-being. My journey in therapy has been marked by a strong commitment to helping individuals navigate life's complexities and find their path to healing and personal growth. My approach to therapy is deeply rooted in compassion, empathy, and a genuine understanding of the human experience. I believe in the power of creating a safe and non-judgmental space where individuals can freely explore their thoughts, feeling, behaviors, and life challenges.
Hello. I'm so glad you are here. I am a therapist with a decade of experience in the field of mental health and emotional well-being. My journey in therapy has been marked by a strong commitment to helping individuals navigate life's complexities and find their path to healing and personal growth. My approach to therapy is deeply rooted in compassion, empathy, and a genuine understanding of the human experience. I believe in the power of creating a safe and non-judgmental space where individuals can freely explore their thoughts, feeling, behaviors, and life challenges.
Maya Angelou says, "Do the best you can until you know better. Then, when you know better, do better." I firmly believe that we all do the best we can with the knowledge we have at any moment in our lives. If there has been a time in your life when you felt "I should have done better," it's OK and very normal to feel that. It's when we recognize the need to do better, that we can make changes in our lives. Taking the step to get help will be the action that makes all the difference in your life. People often presume all therapists are good listeners, yet many do more talking. I am truly a "listener."
Maya Angelou says, "Do the best you can until you know better. Then, when you know better, do better." I firmly believe that we all do the best we can with the knowledge we have at any moment in our lives. If there has been a time in your life when you felt "I should have done better," it's OK and very normal to feel that. It's when we recognize the need to do better, that we can make changes in our lives. Taking the step to get help will be the action that makes all the difference in your life. People often presume all therapists are good listeners, yet many do more talking. I am truly a "listener."
Danielle Powers
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Holladay, UT 84121
Are you a young adult or adult struggling with depression, anxiety, perfectionism, impacts of trauma, stress or life in general? If you are hesitant to reach out to a therapist or have had a difficult time finding the right fit, I understand. I would love to help you work through whatever barriers have kept you from therapy in the past. We all have developed unhealthy thought patterns and coping skills in response to our life experiences. We can identify what may be keeping you stuck and work together to achieve your goals.
Are you a young adult or adult struggling with depression, anxiety, perfectionism, impacts of trauma, stress or life in general? If you are hesitant to reach out to a therapist or have had a difficult time finding the right fit, I understand. I would love to help you work through whatever barriers have kept you from therapy in the past. We all have developed unhealthy thought patterns and coping skills in response to our life experiences. We can identify what may be keeping you stuck and work together to achieve your goals.
Jessica Williamson
Clinical Social Work/Therapist, LCSW
Verified Verified
Holladay, UT 84117 (Online Only)
Waitlist for new clients
My therapeutic philosophy revolves around empowering individuals to take an active role in their healing process. I love supporting my clients in overcoming fear, anxiety, self-doubt, and other difficult barriers that can get in the way of living the life that they want. Learning to face our fears and address our traumas is some of the hardest and most important work that we can do, and I believe that we don't have to do that work alone. My goal is to help my clients reduce their suffering, increase their self-worth, and feel better equipped to handle the hardships that come and go throughout life.
My therapeutic philosophy revolves around empowering individuals to take an active role in their healing process. I love supporting my clients in overcoming fear, anxiety, self-doubt, and other difficult barriers that can get in the way of living the life that they want. Learning to face our fears and address our traumas is some of the hardest and most important work that we can do, and I believe that we don't have to do that work alone. My goal is to help my clients reduce their suffering, increase their self-worth, and feel better equipped to handle the hardships that come and go throughout life.
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Jaime Bringhurst
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Holladay, UT 84117
The human spirit is resilient! The past does not need to dictate your future. I take a client centered approach at meeting your goals! Wether you are healing through a past traumatic experience or are just tired of feeling down or without direction, I look forward to partnering with you on your individualized healing journey.
The human spirit is resilient! The past does not need to dictate your future. I take a client centered approach at meeting your goals! Wether you are healing through a past traumatic experience or are just tired of feeling down or without direction, I look forward to partnering with you on your individualized healing journey.
As a Queer, BIPOC, Utah native with an LDS background, I understand the unique and diverse aspects of our culture. It comes with its own set of challenges, whether related to religion, racial identity, sexuality, emotional expression and vulnerability, or the sense of isolation that can sometimes accompany being part of this community. If you find yourself overwhelmed by emotions, struggling to connect with others, feeling stressed, or just barely hanging on, I am here to help.
As a Queer, BIPOC, Utah native with an LDS background, I understand the unique and diverse aspects of our culture. It comes with its own set of challenges, whether related to religion, racial identity, sexuality, emotional expression and vulnerability, or the sense of isolation that can sometimes accompany being part of this community. If you find yourself overwhelmed by emotions, struggling to connect with others, feeling stressed, or just barely hanging on, I am here to help.
Depression, anxiety, grief, and trauma, are heavy burdens. You need not struggle with the burden alone. They are all human feelings and at times we need someone with a willing and experienced ear to listen and help guide us through the process of changing to find happiness that can be in our life. I also have extensive experience in couples and family therapy. Let's meet. In addition, if domestic violence is your issue, PLEASE call NOW! Even if my schedule is full I will make time.
Depression, anxiety, grief, and trauma, are heavy burdens. You need not struggle with the burden alone. They are all human feelings and at times we need someone with a willing and experienced ear to listen and help guide us through the process of changing to find happiness that can be in our life. I also have extensive experience in couples and family therapy. Let's meet. In addition, if domestic violence is your issue, PLEASE call NOW! Even if my schedule is full I will make time.
Living through challenging times can amplify stress and emotional struggles, making it crucial to prioritize self-care and seek support. As a Licensed Clinical Social Worker (LCSW), I am here to help you navigate through difficult emotions and relationships, empowering you to heal and thrive.
Living through challenging times can amplify stress and emotional struggles, making it crucial to prioritize self-care and seek support. As a Licensed Clinical Social Worker (LCSW), I am here to help you navigate through difficult emotions and relationships, empowering you to heal and thrive.
David Joseph Neville
Pre-Licensed Professional, PsyD, MBA, MS, BS
Verified Verified
1 Endorsed
Holladay, UT 84117
Sometimes we build executive function skills to bolster our flourishing in life. Sometimes we learn how to give time and space to thoughts, feelings, emotions, and actions to improve our personal self-mastery. Sometimes we shift the memories of the past to support ourselves as we craft the future we've always wanted. Come with possible goals and we'll chart a plan together. Let's see how the pieces all fit together.
Sometimes we build executive function skills to bolster our flourishing in life. Sometimes we learn how to give time and space to thoughts, feelings, emotions, and actions to improve our personal self-mastery. Sometimes we shift the memories of the past to support ourselves as we craft the future we've always wanted. Come with possible goals and we'll chart a plan together. Let's see how the pieces all fit together.
I am trained and experienced in supporting individuals suffering with anxiety, panic attacks, OCD, intrusive thoughts and life transitions. I work best with clients who value curiosity and intimacy with themselves and others. In my practice, I incorporate the notion that our bodies carry the story of past traumas, experiences and emotions that oftentimes surface as distressing thoughts and physiological symptoms. I go beyond conventional problem solving to integrate your thinking, feeling, sensing, and spiritual realms and offer a compassionate and nonjudgemental space for you to navigate these complexities and improve regulation.
I am trained and experienced in supporting individuals suffering with anxiety, panic attacks, OCD, intrusive thoughts and life transitions. I work best with clients who value curiosity and intimacy with themselves and others. In my practice, I incorporate the notion that our bodies carry the story of past traumas, experiences and emotions that oftentimes surface as distressing thoughts and physiological symptoms. I go beyond conventional problem solving to integrate your thinking, feeling, sensing, and spiritual realms and offer a compassionate and nonjudgemental space for you to navigate these complexities and improve regulation.
Corinne Grant
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Holladay, UT 84117
I strongly believe that our life experiences shape our beliefs about ourselves, our relationships, and our world view. While we may not have a choice in some of these life experiences, we have the potential to meet these challenges head on and overcome them. I believe in the power of recognizing our own self worth and strength and how utilizing this power can help us to make positive and meaningful changes in our lives. I believe in the resiliency of the human spirit and using that to help clients find meaning and connection.
I strongly believe that our life experiences shape our beliefs about ourselves, our relationships, and our world view. While we may not have a choice in some of these life experiences, we have the potential to meet these challenges head on and overcome them. I believe in the power of recognizing our own self worth and strength and how utilizing this power can help us to make positive and meaningful changes in our lives. I believe in the resiliency of the human spirit and using that to help clients find meaning and connection.
V Frankl: “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” My passion is helping disrupt the habitual autopilot of life in order to gain a sense of resiliency, purpose, and vitality. When experiencing burnout, acute/chronic stress, trauma, and/or chronic pain I work with you to restore balance in your life by processing stressors, trauma/triggers, and building in resources to increase resilience in the face of these barriers. This is achieved by working as a team: You are the expert of you and I bring the expertise of psychology.
V Frankl: “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” My passion is helping disrupt the habitual autopilot of life in order to gain a sense of resiliency, purpose, and vitality. When experiencing burnout, acute/chronic stress, trauma, and/or chronic pain I work with you to restore balance in your life by processing stressors, trauma/triggers, and building in resources to increase resilience in the face of these barriers. This is achieved by working as a team: You are the expert of you and I bring the expertise of psychology.
Whether your challenge is new or longstanding, change is possible, especially given the right kind of help. I assist my clients in building the awareness, skills and courage to create this change. Utilizing evidence-based techniques, I provide a therapeutic experience tailored to your unique circumstances. Collaboratively, we focus on alleviating your distress while developing the skills to lead you to a rich, meaningful life. Therapy can be both challenging and rewarding; I provide a nonjudgmental and supportive stance, grounded in clinical expertise, to aid you in this process.
Whether your challenge is new or longstanding, change is possible, especially given the right kind of help. I assist my clients in building the awareness, skills and courage to create this change. Utilizing evidence-based techniques, I provide a therapeutic experience tailored to your unique circumstances. Collaboratively, we focus on alleviating your distress while developing the skills to lead you to a rich, meaningful life. Therapy can be both challenging and rewarding; I provide a nonjudgmental and supportive stance, grounded in clinical expertise, to aid you in this process.
See more therapy options for Holladay
Nearby Adults Therapists Searches for Holladay
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