Therapists for Teens in Holladay, UT
![Photo of Riley Jay Barrington, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/11c971a5-4760-4fc0-9eac-6d14b3f80e67/2/320x400.jpeg)
I specialize in child and adolescent behaviors, working extensively with young adults and families.
I offer an empathic, client-directed approach and love helping clients build better versions of themselves. I meet clients where they are and provide a space where they can explore their unique life experiences and find their path forward. I have worked in the mental health field for 8+ years, beginning with getting a Bachelor’s degree in psychology from BYU.
I specialize in child and adolescent behaviors, working extensively with young adults and families.
I offer an empathic, client-directed approach and love helping clients build better versions of themselves. I meet clients where they are and provide a space where they can explore their unique life experiences and find their path forward. I have worked in the mental health field for 8+ years, beginning with getting a Bachelor’s degree in psychology from BYU.
![Photo of Natalie Lanham, DSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5bd6dadd-b5f8-433c-a740-173dcaf297ad/2/320x400.jpeg)
I know firsthand the struggle of divorce, teenagers acting out, being the caregiver of a special needs child, and having to start your life over.
We are taking new clients at our office. We believe that therapy is a journey to build a better you. Whether that is moving through trauma, exploring and conquering anxiety, learning sports psychology tactics, raising your child (and dealing with the wonderful adolescent drama), fighting addiction, or strengthening your marriage, we're in this together. If you enter my therapy office, you are here to grow. While therapy is a process, it does not have to be a long, drawn out, difficult and treacherous.
I know firsthand the struggle of divorce, teenagers acting out, being the caregiver of a special needs child, and having to start your life over.
We are taking new clients at our office. We believe that therapy is a journey to build a better you. Whether that is moving through trauma, exploring and conquering anxiety, learning sports psychology tactics, raising your child (and dealing with the wonderful adolescent drama), fighting addiction, or strengthening your marriage, we're in this together. If you enter my therapy office, you are here to grow. While therapy is a process, it does not have to be a long, drawn out, difficult and treacherous.
![Photo of Michelle Glover, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb399ae3-e835-42f5-b153-f4362f772f7d/2/320x400.jpeg)
I love working with children and adolescents, as well as including their parents in the healing journey.
I have extensive experience in play therapy, and I deeply understand its importance in helping children express themselves. I thoroughly enjoy incorporating therapeutic games, art, and creative mediums such as clay and playdough into my work with kids. Allowing children to express themselves in an alternative way allows for a safe environment to explore any difficulties or trauma they have experienced. No matter what your child is going through, I would love to support and guide them towards processing and growth.
I love working with children and adolescents, as well as including their parents in the healing journey.
I have extensive experience in play therapy, and I deeply understand its importance in helping children express themselves. I thoroughly enjoy incorporating therapeutic games, art, and creative mediums such as clay and playdough into my work with kids. Allowing children to express themselves in an alternative way allows for a safe environment to explore any difficulties or trauma they have experienced. No matter what your child is going through, I would love to support and guide them towards processing and growth.
![Photo of Candace Horne, CMHC, Counselor](https://photos.psychologytoday.com/e36218bc-a239-4693-a963-e3d13abab24e/2/320x400.jpeg)
I often have parents express surprise that their child or teen would even talk in therapy but most of them really need a non-family trusted adult in their life.
Is your teen struggling and you don't know what to do? Email me for a free consult call and let's talk. I'm a child and adolescent therapist and parent coach with a real heart for helping kids and their parents. (and I've raised three myself, so I've been there.) I also work with clients with other concerns including marriage/relationship struggles, general life stress, and women's issues and I welcome a chat to see if we're a good fit. Learn more about me at my website: www.connectedcounselingandconsulting.com
I often have parents express surprise that their child or teen would even talk in therapy but most of them really need a non-family trusted adult in their life.
Is your teen struggling and you don't know what to do? Email me for a free consult call and let's talk. I'm a child and adolescent therapist and parent coach with a real heart for helping kids and their parents. (and I've raised three myself, so I've been there.) I also work with clients with other concerns including marriage/relationship struggles, general life stress, and women's issues and I welcome a chat to see if we're a good fit. Learn more about me at my website: www.connectedcounselingandconsulting.com
![Photo of Daniel R Peterson, CMHC, Counselor](https://photos.psychologytoday.com/bb23d749-d51e-44b1-9abf-4c3245d04017/1/320x400.jpeg)
I hope to create space for clients who are looking to understand themselves through integration and living by their values. I'm open to anyone in the process who is striving to be honest and curious about their journey.
I hope to create space for clients who are looking to understand themselves through integration and living by their values. I'm open to anyone in the process who is striving to be honest and curious about their journey.
![Photo of Ken Roach, EdD, LCMHC, Counselor](https://photos.psychologytoday.com/85d9f773-ef1f-4086-aa2f-68e40a8bce27/1/320x400.jpeg)
Have you ever wondered, "If people knew who I really am, would they still love me?" These and other (painful) questions and doubts can be the beginning of amazing journeys of self-discovery. Deep inner work can be both difficult and rewarding. I do my best to bring to therapy an attitude of deep respect for my clients and the challenges that life brings. I believe I can help make the journeys of self-discovery more rewarding and a bit less rocky -- whether the time we work together be brief or more lengthy.
Have you ever wondered, "If people knew who I really am, would they still love me?" These and other (painful) questions and doubts can be the beginning of amazing journeys of self-discovery. Deep inner work can be both difficult and rewarding. I do my best to bring to therapy an attitude of deep respect for my clients and the challenges that life brings. I believe I can help make the journeys of self-discovery more rewarding and a bit less rocky -- whether the time we work together be brief or more lengthy.
![Photo of Nicole Bennett, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/258fe4f1-c51e-4aa5-a24a-a2437ddb801d/1/320x400.jpeg)
Everyone has issues & problems. Healthy people admit it. I grew up with debilitating anxiety & OCD. In life, you can choose passion or fear. I chose fear for 30 years. I was a prisoner to anxiety when I found myself at the end of my proverbial rope. I began working with a therapist who helped me to understand the root causes of my fears, but I still felt stuck. I started working with a somatic coach who taught me about mindfulness & body work and took me on a life-changing journey to India, where I trekked in the Himalayas & discovered my life's purpose - to turn my trials into triumphs so that I can help others to do the same.
Everyone has issues & problems. Healthy people admit it. I grew up with debilitating anxiety & OCD. In life, you can choose passion or fear. I chose fear for 30 years. I was a prisoner to anxiety when I found myself at the end of my proverbial rope. I began working with a therapist who helped me to understand the root causes of my fears, but I still felt stuck. I started working with a somatic coach who taught me about mindfulness & body work and took me on a life-changing journey to India, where I trekked in the Himalayas & discovered my life's purpose - to turn my trials into triumphs so that I can help others to do the same.
![Photo of Austin Beck, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f6911992-1dce-4053-b962-06ecc4554e5b/1/320x400.jpeg)
If relationships are so great, why are they so hard?! We’re experiencing an epidemic of loneliness. Have you tried to change your relationships and are feeling discouraged by the lack of progress? The clients I work best with typically struggle with wanting more from their relationships, wondering why they aren’t finding what they are looking for, and then have fallen into a pattern of depression, anxiety, numbing, and maladaptive coping. They've been working incredibly hard, but want help working smarter. Our wounds change the way we show up, and if we don’t address our wounds we’ll keep getting the same results.
If relationships are so great, why are they so hard?! We’re experiencing an epidemic of loneliness. Have you tried to change your relationships and are feeling discouraged by the lack of progress? The clients I work best with typically struggle with wanting more from their relationships, wondering why they aren’t finding what they are looking for, and then have fallen into a pattern of depression, anxiety, numbing, and maladaptive coping. They've been working incredibly hard, but want help working smarter. Our wounds change the way we show up, and if we don’t address our wounds we’ll keep getting the same results.
![Photo of Ashley Henderson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41d62ba2-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.
I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.
![Photo of Natasha Helfer - Symmetry Counseling , Marriage & Family Therapist](https://photos.psychologytoday.com/a584e98d-a936-4d24-9467-932b12007e4d/1/320x400.png)
Therapists & Coaches at Symmetry Counselling are equally passionate about engaging clients with diverse identities, honoring each individual, and respecting and encouraging the dignity and worth of all people. Our practice is committed to social justice and services that support the mental health of families of color, immigrant families, and LGBTQIA2+ families.
Therapists & Coaches at Symmetry Counselling are equally passionate about engaging clients with diverse identities, honoring each individual, and respecting and encouraging the dignity and worth of all people. Our practice is committed to social justice and services that support the mental health of families of color, immigrant families, and LGBTQIA2+ families.
![Photo of Brian Peter Monson, ACMHC, MPA, Counselor](https://photos.psychologytoday.com/97af26f6-d2b8-4c06-8deb-a46546da0b11/2/320x400.jpeg)
Peter Monson is an Associate Clinical Mental Health Counselor (ACMHC). Peter has extensive experience working with adults and adolescents. Peter utilizes evidenced-based practices and specializes in working with trauma, PTSD/C-PTSD, grief, and those experiencing faith transitions. Peter completed Bachelors degrees in Economics and Chinese, a Masters degree in Public Administration from University of Utah, and a Masters in Clinical Mental Health Counseling from Liberty University.
Peter Monson is an Associate Clinical Mental Health Counselor (ACMHC). Peter has extensive experience working with adults and adolescents. Peter utilizes evidenced-based practices and specializes in working with trauma, PTSD/C-PTSD, grief, and those experiencing faith transitions. Peter completed Bachelors degrees in Economics and Chinese, a Masters degree in Public Administration from University of Utah, and a Masters in Clinical Mental Health Counseling from Liberty University.
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![Photo of Cindy Powell, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0f1b9f98-5000-4ec8-b7dc-38b69204248a/1/320x400.jpeg)
Do current events have you frazzled? Ever felt like you were in a relationship with someone who wasn't available? Or are you trying to rediscover yourself after divorce, having a child go off to college, or death of a loved one? I help people with all kinds of situations. Whether you are experiencing problems in a relationship, grief or bereavement, depression, anxiety, or a spiritual crisis, there is hope. I am trained in EMDR, CBT, ACT, DBT, Solution-Focused Therapy, psychodynamic theory, and routinely learn from experts in the field. Perhaps most important though, is that I listen.
Do current events have you frazzled? Ever felt like you were in a relationship with someone who wasn't available? Or are you trying to rediscover yourself after divorce, having a child go off to college, or death of a loved one? I help people with all kinds of situations. Whether you are experiencing problems in a relationship, grief or bereavement, depression, anxiety, or a spiritual crisis, there is hope. I am trained in EMDR, CBT, ACT, DBT, Solution-Focused Therapy, psychodynamic theory, and routinely learn from experts in the field. Perhaps most important though, is that I listen.
![Photo of Shannon Simonelli - NeuroImaginal Institute Dr. Shannon Simonelli, PhD, ATR, Art Therapist](https://photos.psychologytoday.com/63ac38a4-16c9-4514-a340-55040b3c436a/3/320x400.jpeg)
NeuroImaginal Institute Dr. Shannon Simonelli
Art Therapist, PhD, ATR
Verified Verified
Holladay, UT 84117
Your deeply personal images and stories find a safe place to arise here. In this Imaginal, Creative Arts Therapy container we work in a connective, creative way to identify the unconscious patterns that have been active in your life. You will begin to see and better understand why your life is not progressing in meaningful ways. Many of my clients have come to me feeling stuck, lost or adrift, with numbness, fear or grief, feeling overwhelmed or at a loss about how to feel better in their life, work or relationships.
Your deeply personal images and stories find a safe place to arise here. In this Imaginal, Creative Arts Therapy container we work in a connective, creative way to identify the unconscious patterns that have been active in your life. You will begin to see and better understand why your life is not progressing in meaningful ways. Many of my clients have come to me feeling stuck, lost or adrift, with numbness, fear or grief, feeling overwhelmed or at a loss about how to feel better in their life, work or relationships.
Life can be a puzzle, As a therapist, I work with children, adolescents, adults and families to help identify their strengths and help with solving their life puzzles. I have a wealth of experience with mood disorders, anxiety disorders,marital issues, childhood mental health disorders, as well as foster care and adoptive issues. I use individual, family, and couples therapy as needed for the situation. Give me a call and we can discuss if I can help and if not I can find a suitable referral for you.
Life can be a puzzle, As a therapist, I work with children, adolescents, adults and families to help identify their strengths and help with solving their life puzzles. I have a wealth of experience with mood disorders, anxiety disorders,marital issues, childhood mental health disorders, as well as foster care and adoptive issues. I use individual, family, and couples therapy as needed for the situation. Give me a call and we can discuss if I can help and if not I can find a suitable referral for you.
![Photo of Leann Casto - Casto Counseling & Psychotherapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cef1586-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Casto Counseling & Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Holladay, UT 84117
Waitlist for new clients
I believe people are understandable and once we reach understanding, solutions seem evident. If you have sought help before and just didn't feel you got to the bottom of the problems or if you are new to therapy and really want deeper solutions I can help you. Psychotherapy is the science and art of clinical work. We will collaborate: you being the authority of your life, and me the authority of psychology and human emotion.
I believe people are understandable and once we reach understanding, solutions seem evident. If you have sought help before and just didn't feel you got to the bottom of the problems or if you are new to therapy and really want deeper solutions I can help you. Psychotherapy is the science and art of clinical work. We will collaborate: you being the authority of your life, and me the authority of psychology and human emotion.
![Photo of Michelle Peets, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8aaa4324-3718-40ce-a2d5-ab21abcd7ef0/3/320x400.jpeg)
Whether you are going through a life transition (faith, sexual orientation, gender identity, marital), experiencing relationship struggles, or hoping to gain a deeper understanding of your inner world, I welcome people to show up however they're feeling and work at their own pace. Goals can include anything from developing healthy coping strategies, increasing self-esteem, and practicing self-compassion to learning the value of boundaries, working through relationship struggles, or healing from trauma. I hope my clients find therapy a tender space between their daily grind and larger aspirations.
Whether you are going through a life transition (faith, sexual orientation, gender identity, marital), experiencing relationship struggles, or hoping to gain a deeper understanding of your inner world, I welcome people to show up however they're feeling and work at their own pace. Goals can include anything from developing healthy coping strategies, increasing self-esteem, and practicing self-compassion to learning the value of boundaries, working through relationship struggles, or healing from trauma. I hope my clients find therapy a tender space between their daily grind and larger aspirations.
Are you in search of a seasoned therapist with a broad spectrum of experience? Allow me to introduce myself - I am a Licensed Marriage and Family Therapist with a wealth of experience spanning over two decades. My multidisciplinary approach to therapy incorporates elements of EMDR, guided by my work with clients experiencing depression, anxiety, substance use issues, and trauma.
Are you in search of a seasoned therapist with a broad spectrum of experience? Allow me to introduce myself - I am a Licensed Marriage and Family Therapist with a wealth of experience spanning over two decades. My multidisciplinary approach to therapy incorporates elements of EMDR, guided by my work with clients experiencing depression, anxiety, substance use issues, and trauma.
![Photo of Monica Mason, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d0919983-965a-4de0-a7a5-e26203ed760e/2/320x400.jpeg)
I believe that every person can heal in order to live an authentic and balanced life. It is a privilege for me to support and witness your journey, empowering you with the tools and skills that you need to achieve greater emotional well-being and live a more fulfilling life.
I believe that every person can heal in order to live an authentic and balanced life. It is a privilege for me to support and witness your journey, empowering you with the tools and skills that you need to achieve greater emotional well-being and live a more fulfilling life.
![Photo of Darby Mest, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cd21abac-0ea5-4d2b-a181-048976a0599c/2/320x400.jpeg)
I am passionate about creating inclusive spaces and helping people on their path toward mental wellness. I enjoy working with a diverse population, including folks who identify as BIPOC and LGBTQIA2+. I use a feminist multicultural lens and believe it is imperative to recognize systems of oppression when working with clients. I work with various people and challenges, including emotional regulation, sexuality, relationships (including non-monogamy), life transitions, faith conflicts, and more. I am also a meditation and mindfulness teacher and often incorporate that into sessions. I am also offering Ketamine Assisted Services.
I am passionate about creating inclusive spaces and helping people on their path toward mental wellness. I enjoy working with a diverse population, including folks who identify as BIPOC and LGBTQIA2+. I use a feminist multicultural lens and believe it is imperative to recognize systems of oppression when working with clients. I work with various people and challenges, including emotional regulation, sexuality, relationships (including non-monogamy), life transitions, faith conflicts, and more. I am also a meditation and mindfulness teacher and often incorporate that into sessions. I am also offering Ketamine Assisted Services.
![Photo of Kristen Thomas, MEd, CMHC, Counselor](https://photos.psychologytoday.com/9151ded0-9b9f-4537-8cc4-0edd956e8064/1/320x400.jpeg)
I obtained my Masters in Counseling from Duquesne University. I've worked with teenagers and parents, conducting family therapy. I have much personal experience with people with disabilities feeling seen as valuable people rather than for their disabilities and how they and others can advocate. Finally, I specialize in working with adults regarding issues of grief/loss and trauma recovery with abusive relationships.
I obtained my Masters in Counseling from Duquesne University. I've worked with teenagers and parents, conducting family therapy. I have much personal experience with people with disabilities feeling seen as valuable people rather than for their disabilities and how they and others can advocate. Finally, I specialize in working with adults regarding issues of grief/loss and trauma recovery with abusive relationships.
See more therapy options for Holladay
Nearby Teen Therapists Searches for Holladay
- Cottonwood
- Cottonwood Heights
- Midvale
- Mill Creek
- Millcreek
- Murray
- Salt Lake City
- Sandy
- South Salt Lake
- Taylorsville
- West Jordan
- West Valley
Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.