Therapists in Holladay, UT

Damon Bryan
Marriage & Family Therapist, MFT
Verified Verified
Holladay, UT 84117
Are you in search of a seasoned therapist with a broad spectrum of experience? Allow me to introduce myself - I am a Licensed Marriage and Family Therapist with a wealth of experience spanning over two decades. My multidisciplinary approach to therapy incorporates elements of EMDR, guided by my work with clients experiencing depression, anxiety, substance use issues, and trauma.
Are you in search of a seasoned therapist with a broad spectrum of experience? Allow me to introduce myself - I am a Licensed Marriage and Family Therapist with a wealth of experience spanning over two decades. My multidisciplinary approach to therapy incorporates elements of EMDR, guided by my work with clients experiencing depression, anxiety, substance use issues, and trauma.
(385) 758-5351 View (385) 758-5351
Photo of Christopher Dewey Cavin - The Awareness and Recovery Center, Clinical Social Work/Therapist
The Awareness and Recovery Center
Clinical Social Work/Therapist
Verified Verified
Holladay, UT 84117
Click to our website and schedule online in less than two minutes! Chris Cavin, LCSW, our Clinical Director, is a former Zen monk with over 22 years of meditation practice and 15 years of experience as a psychotherapist. We also have therapists trained in EMDR to help you process and resolve trauma quickly. We offer complete psychological evaluations and ongoing psychotherapy and medication prescription management if needed. We also have an extensive network of community partners when and if referrals are necessary.
Click to our website and schedule online in less than two minutes! Chris Cavin, LCSW, our Clinical Director, is a former Zen monk with over 22 years of meditation practice and 15 years of experience as a psychotherapist. We also have therapists trained in EMDR to help you process and resolve trauma quickly. We offer complete psychological evaluations and ongoing psychotherapy and medication prescription management if needed. We also have an extensive network of community partners when and if referrals are necessary.
(385) 212-3731 View (385) 212-3731
Photo of Steiner May, CSW, Clinical Social Work/Therapist
Steiner May
Clinical Social Work/Therapist, CSW
Verified Verified
Holladay, UT 84117
I specialize in working with mood disorders and empowering adolescents and young adults to navigate life's challenges with resilience and self-awareness. I have experience working with adolescents, young adults, adults, neurodivergence, and LGBTQIA+ individuals.
I specialize in working with mood disorders and empowering adolescents and young adults to navigate life's challenges with resilience and self-awareness. I have experience working with adolescents, young adults, adults, neurodivergence, and LGBTQIA+ individuals.
(801) 876-1320 View (801) 876-1320
Photo of Nicole Reynard, ACMHC, Counselor
Nicole Reynard
Counselor, ACMHC
Verified Verified
Holladay, UT 84117
I have a passion for personal education and cultivating skills for healthy relationships. I utilize trauma-informed, family systems, and attachment-based approaches in therapy. I enjoy working with children, adolescents, and adults. My goal as a clinician is to empower clients as they learn to face personal discontent and work towards preparing themselves for their own fulfilling futures.
I have a passion for personal education and cultivating skills for healthy relationships. I utilize trauma-informed, family systems, and attachment-based approaches in therapy. I enjoy working with children, adolescents, and adults. My goal as a clinician is to empower clients as they learn to face personal discontent and work towards preparing themselves for their own fulfilling futures.
(801) 871-5293 View (801) 871-5293
Photo of Darby Mest, CSW, Clinical Social Work/Therapist
Darby Mest
Clinical Social Work/Therapist, CSW
Verified Verified
Holladay, UT 84117
I am passionate about creating inclusive spaces and helping people on their path toward mental wellness. I enjoy working with a diverse population, including folks who identify as BIPOC and LGBTQIA2+. I use a feminist multicultural lens and believe it is imperative to recognize systems of oppression when working with clients. I work with various people and challenges, including emotional regulation, sexuality, relationships (including non-monogamy), life transitions, faith conflicts, and more. I am also a meditation and mindfulness teacher and often incorporate that into sessions. I am also offering Ketamine Assisted Services.
I am passionate about creating inclusive spaces and helping people on their path toward mental wellness. I enjoy working with a diverse population, including folks who identify as BIPOC and LGBTQIA2+. I use a feminist multicultural lens and believe it is imperative to recognize systems of oppression when working with clients. I work with various people and challenges, including emotional regulation, sexuality, relationships (including non-monogamy), life transitions, faith conflicts, and more. I am also a meditation and mindfulness teacher and often incorporate that into sessions. I am also offering Ketamine Assisted Services.
(208) 391-7804 View (208) 391-7804
Photo of Sara White, MSW, LCSW, Clinical Social Work/Therapist
Sara White
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Holladay, UT 84117
Not accepting new clients
I'm happy to partner with you wherever you are on your journey. Although change is a natural part of our lives, it's still often tough, especially if you struggle with depression or anxiety - or both. Whether you're facing transition within your professional life, from college into career, making your way towards graduation, or are experiencing challenges within your relationship, you don't have to do it alone.
I'm happy to partner with you wherever you are on your journey. Although change is a natural part of our lives, it's still often tough, especially if you struggle with depression or anxiety - or both. Whether you're facing transition within your professional life, from college into career, making your way towards graduation, or are experiencing challenges within your relationship, you don't have to do it alone.
(801) 341-2068 View (801) 341-2068
Photo of Ashley Henderson, MSW, LCSW, Clinical Social Work/Therapist
Ashley Henderson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Holladay, UT 84117
I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.
I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.
(801) 609-9379 View (801) 609-9379
Photo of Nicole Bennett, LCSW, MSW, Clinical Social Work/Therapist
Nicole Bennett
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Holladay, UT 84117
Everyone has issues & problems. Healthy people admit it. I grew up with debilitating anxiety & OCD. In life, you can choose passion or fear. I chose fear for 30 years. I was a prisoner to anxiety when I found myself at the end of my proverbial rope. I began working with a therapist who helped me to understand the root causes of my fears, but I still felt stuck. I started working with a somatic coach who taught me about mindfulness & body work and took me on a life-changing journey to India, where I trekked in the Himalayas & discovered my life's purpose - to turn my trials into triumphs so that I can help others to do the same.
Everyone has issues & problems. Healthy people admit it. I grew up with debilitating anxiety & OCD. In life, you can choose passion or fear. I chose fear for 30 years. I was a prisoner to anxiety when I found myself at the end of my proverbial rope. I began working with a therapist who helped me to understand the root causes of my fears, but I still felt stuck. I started working with a somatic coach who taught me about mindfulness & body work and took me on a life-changing journey to India, where I trekked in the Himalayas & discovered my life's purpose - to turn my trials into triumphs so that I can help others to do the same.
(385) 666-6345 View (385) 666-6345
Photo of Scott Allan Wright - Scott A. Wright LCSW, LLC, MSW, LCSW, Clinical Social Work/Therapist
Scott A. Wright LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Holladay, UT 84117
Scott A. Wright, LCSW is a licensed psychotherapist with over 20 years expertise working with children, adults, couples, families, groups and organizations to uncover their purpose and function to their fullest potential. He believes in what works. His personalized and integrative approach to health, wellness and development leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – often including mental, emotional, relational, spiritual, functional, social and community aspects.
Scott A. Wright, LCSW is a licensed psychotherapist with over 20 years expertise working with children, adults, couples, families, groups and organizations to uncover their purpose and function to their fullest potential. He believes in what works. His personalized and integrative approach to health, wellness and development leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – often including mental, emotional, relational, spiritual, functional, social and community aspects.
(801) 701-3546 View (801) 701-3546
Photo of Laura Brown, MSW, LCSW, Clinical Social Work/Therapist
Laura Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Holladay, UT 84117
Sometimes life can be painful. When depression, anxiety, grief and loss or stress from a traumatic event interfere with your ability to function at your best, feelings of hopelessness and helplessness increase and self confidence all but disappears. This is when anger, fear, sadness and despair take a toll not only on you but on the relationships with those you love. I can help you examine these difficult feelings in a safe, non judgmental environment. As new ways of thinking and communicating are learned and practiced, your life and your relationships will be deepened and enriched.
Sometimes life can be painful. When depression, anxiety, grief and loss or stress from a traumatic event interfere with your ability to function at your best, feelings of hopelessness and helplessness increase and self confidence all but disappears. This is when anger, fear, sadness and despair take a toll not only on you but on the relationships with those you love. I can help you examine these difficult feelings in a safe, non judgmental environment. As new ways of thinking and communicating are learned and practiced, your life and your relationships will be deepened and enriched.
(801) 988-9579 View (801) 988-9579
Photo of Stacey Perko, QCSW, LCSW, LSUDC, EMDR, Clinical Social Work/Therapist
Stacey Perko
Clinical Social Work/Therapist, QCSW, LCSW, LSUDC, EMDR
Verified Verified
Holladay, UT 84117
Accepting New Clients! Reach out to see if I am a good fit for you...Let's work together in a nurturing environment to support your healing journey with mutual respect, trust, compassion, and growth. Using experiential, psychodrama and other therapies, providing a safe space to explore emotional concerns. Integrating mind-body-spirit connections to empower your unique path to healing through a holistic, person-centered approach.
Accepting New Clients! Reach out to see if I am a good fit for you...Let's work together in a nurturing environment to support your healing journey with mutual respect, trust, compassion, and growth. Using experiential, psychodrama and other therapies, providing a safe space to explore emotional concerns. Integrating mind-body-spirit connections to empower your unique path to healing through a holistic, person-centered approach.
(801) 509-9125 View (801) 509-9125
Photo of D. Aaron Ahern, PhD, Psychologist
D. Aaron Ahern
Psychologist, PhD
Verified Verified
Holladay, UT 84117
I am passionate about helping others. This passion led to years of study and becoming skilled in several effective forms of treatment. I enjoy working with people to create a shared vision and plan to achieve the changes they seek. I am committed to serving those I work with and to that end I believe in providing all of the information needed to make an informed decision about our approach. I endeavor to create an environment of safety and sincerity and to aid in developing increased self-acceptance and compassion.
I am passionate about helping others. This passion led to years of study and becoming skilled in several effective forms of treatment. I enjoy working with people to create a shared vision and plan to achieve the changes they seek. I am committed to serving those I work with and to that end I believe in providing all of the information needed to make an informed decision about our approach. I endeavor to create an environment of safety and sincerity and to aid in developing increased self-acceptance and compassion.
(385) 236-0774 View (385) 236-0774
Photo of Jenna Johnston, LCMHC, Counselor
Jenna Johnston
Counselor, LCMHC
Verified Verified
Holladay, UT 84117  (Online Only)
I’m Jenna Johnston. My pronouns are she/her/hers. I’m a Clinical Mental Health Counselor. More specifically I am someone who sparks change in people’s lives. I help individuals (18+) who want to feel safe being their authentic selves and have satisfaction in their connection with others. I support them in exploring their history and uncovering patterns they may not even be aware of so that they can begin to have more control of their emotions and be excited about life again.
I’m Jenna Johnston. My pronouns are she/her/hers. I’m a Clinical Mental Health Counselor. More specifically I am someone who sparks change in people’s lives. I help individuals (18+) who want to feel safe being their authentic selves and have satisfaction in their connection with others. I support them in exploring their history and uncovering patterns they may not even be aware of so that they can begin to have more control of their emotions and be excited about life again.
(385) 316-7501 View (385) 316-7501
Photo of Donald Kirk Best, CMHC, Counselor
Donald Kirk Best
Counselor, CMHC
Verified Verified
2 Endorsed
Holladay, UT 84121
Available everywhere in Utah through video conferencing. Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. Many new clients worry about being pushed to confront truths and emotions before they are ready. I seek to first get clients ready to change then support them as they lead the way. This goes for the person with depression who needs to reshape their relationships; the person with PTSD facing their painful past; and the gay person grappling with the consequences of coming out or not.
Available everywhere in Utah through video conferencing. Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. Many new clients worry about being pushed to confront truths and emotions before they are ready. I seek to first get clients ready to change then support them as they lead the way. This goes for the person with depression who needs to reshape their relationships; the person with PTSD facing their painful past; and the gay person grappling with the consequences of coming out or not.
(435) 236-3488 View (435) 236-3488
Steven Wong
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Holladay, UT 84117
Life can be a puzzle, As a therapist, I work with children, adolescents, adults and families to help identify their strengths and help with solving their life puzzles. I have a wealth of experience with mood disorders, anxiety disorders,marital issues, childhood mental health disorders, as well as foster care and adoptive issues. I use individual, family, and couples therapy as needed for the situation. Give me a call and we can discuss if I can help and if not I can find a suitable referral for you.
Life can be a puzzle, As a therapist, I work with children, adolescents, adults and families to help identify their strengths and help with solving their life puzzles. I have a wealth of experience with mood disorders, anxiety disorders,marital issues, childhood mental health disorders, as well as foster care and adoptive issues. I use individual, family, and couples therapy as needed for the situation. Give me a call and we can discuss if I can help and if not I can find a suitable referral for you.
(801) 719-5127 View (801) 719-5127
Photo of Cindy Powell, MSW, LCSW, Clinical Social Work/Therapist
Cindy Powell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Holladay, UT 84117
Do current events have you frazzled? Ever felt like you were in a relationship with someone who wasn't available? Or are you trying to rediscover yourself after divorce, having a child go off to college, or death of a loved one? I help people with all kinds of situations. Whether you are experiencing problems in a relationship, grief or bereavement, depression, anxiety, or a spiritual crisis, there is hope. I am trained in EMDR, CBT, ACT, DBT, Solution-Focused Therapy, psychodynamic theory, and routinely learn from experts in the field. Perhaps most important though, is that I listen.
Do current events have you frazzled? Ever felt like you were in a relationship with someone who wasn't available? Or are you trying to rediscover yourself after divorce, having a child go off to college, or death of a loved one? I help people with all kinds of situations. Whether you are experiencing problems in a relationship, grief or bereavement, depression, anxiety, or a spiritual crisis, there is hope. I am trained in EMDR, CBT, ACT, DBT, Solution-Focused Therapy, psychodynamic theory, and routinely learn from experts in the field. Perhaps most important though, is that I listen.
(385) 257-9399 View (385) 257-9399
Photo of David H. Whitaker, PsyD, CMHC, Counselor
David H. Whitaker
Counselor, PsyD, CMHC
Verified Verified
Holladay, UT 84117
When things change inside you, things change around you.
When things change inside you, things change around you.
(385) 422-8374 View (385) 422-8374
Photo of Millie Mathis, MFT, Marriage & Family Therapist
Millie Mathis
Marriage & Family Therapist, MFT
Verified Verified
2 Endorsed
Holladay, UT 84117
Millie graduated with her Master of Marriage and Family Therapy in 2017. She enjoys working with families, couples and children. She personally understands many challenges that people experience in life. She knows that we all have challenges. Unfortunately we don’t get to choose those challenges, but we can choose how we will deal with them. She believes that confronting and working through those difficult challenges can be hard and at times we need help. By providing a safe place, using empathy, insight and knowledge she will be able to help you navigate through your life story to become the person you want you to be.
Millie graduated with her Master of Marriage and Family Therapy in 2017. She enjoys working with families, couples and children. She personally understands many challenges that people experience in life. She knows that we all have challenges. Unfortunately we don’t get to choose those challenges, but we can choose how we will deal with them. She believes that confronting and working through those difficult challenges can be hard and at times we need help. By providing a safe place, using empathy, insight and knowledge she will be able to help you navigate through your life story to become the person you want you to be.
(385) 247-0431 View (385) 247-0431
Photo of Ariel Ravid, PhD, Psychologist
Ariel Ravid
Psychologist, PhD
Verified Verified
Holladay, UT 84117
Our goal at the Evidence Based Treatment Centers of Salt Lake (EBTSL) is to deliver state-of-the-art, evidence-based psychological treatment with genuine compassion. We believe it is our responsibility to stay up-to-date with current research and advances in our field. When people entrust us with their care, we strive to confidently say that we are providing treatments that have the best science behind them. We also believe that people learn and grow best when they are in an environment of genuine compassion and support.
Our goal at the Evidence Based Treatment Centers of Salt Lake (EBTSL) is to deliver state-of-the-art, evidence-based psychological treatment with genuine compassion. We believe it is our responsibility to stay up-to-date with current research and advances in our field. When people entrust us with their care, we strive to confidently say that we are providing treatments that have the best science behind them. We also believe that people learn and grow best when they are in an environment of genuine compassion and support.
(385) 481-3946 View (385) 481-3946
Photo of Austin Beck, PhD, LMFT, Marriage & Family Therapist
Austin Beck
Marriage & Family Therapist, PhD, LMFT
Verified Verified
4 Endorsed
Holladay, UT 84124
If relationships are so great, why are they so hard?! We’re experiencing an epidemic of loneliness. Have you tried to change your relationships and are feeling discouraged by the lack of progress? The clients I work best with typically struggle with wanting more from their relationships, wondering why they aren’t finding what they are looking for, and then have fallen into a pattern of depression, anxiety, numbing, and maladaptive coping. They've been working incredibly hard, but want help working smarter. Our wounds change the way we show up, and if we don’t address our wounds we’ll keep getting the same results.
If relationships are so great, why are they so hard?! We’re experiencing an epidemic of loneliness. Have you tried to change your relationships and are feeling discouraged by the lack of progress? The clients I work best with typically struggle with wanting more from their relationships, wondering why they aren’t finding what they are looking for, and then have fallen into a pattern of depression, anxiety, numbing, and maladaptive coping. They've been working incredibly hard, but want help working smarter. Our wounds change the way we show up, and if we don’t address our wounds we’ll keep getting the same results.
(385) 425-2717 View (385) 425-2717
1

How does your Therapist compare?

Number of Therapists in Holladay, UT

100+

Average cost per session

$150

Therapists in Holladay, UT who prioritize treating:

89% Depression
89% Anxiety
79% Trauma and PTSD
77% Relationship Issues
74% Self Esteem
71% Grief
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

71% BlueCross and BlueShield
71% SelectHealth
52% EMI Health

How Therapists in Holladay, UT see their clients

87% In Person and Online
13% Online Only

Gender breakdown

67% Female
32% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Holladay?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.