Therapists in Highland, UT

I help burned-out professionals and caregivers, anxious people with or without trauma, and people struggling with difficult relationships create purpose and meaning in their everyday lives. I know that mental and emotional challenges, while not always visible to an outside observer, can be incapacitating and that they often have a profound effect on a person’s ability to experience a fulfilling life. Therapy is about healing from painful past experiences, discovering strengths, challenging thinking, improving relationships, and ultimately creating new and rewarding ways of living.

In life, individuals encounter a multitude of challenges that may require more extensive support than what friends and family can offer. These challenges do not signify brokenness but rather the need for professional guidance and trust to navigate difficult times. Kristin, is here to collaborate with you, aiding in the discovery of your strengths and the development of new tools to overcome these obstacles.

Accepting NEW Clients - - - Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.

I've felt like a social worker all my life, and have always been drawn to advocate and offer support to those in need. I believe that everyone deserves to live a life where they are safe, supported and valued. My passion is to provide hope and encouragement to others as they create the life they would like to achieve. Whether it is healing from past trauma, or navigating life with its zigs and zags, I seek to help clients grow in their family and social relationships, learn new coping skills, and provide support and a safe space as they move through their personal journey.

As an experienced therapist, I understand how difficult it can be to find resources to help those who are suffering from issues such as anxiety, depression, past trauma, abuse, forming and maintaining healthy relationships, etc. These issues can be difficult and I work on creating a collaborative relationship with my clients to help them have the tools they need to overcome some of these different roadblocks that are experienced in life.

Brandon Sulser is known as the “giant killer.” Specializing in helping youth and adults overcome life-changing trials, depression, and addictions. Brandon is renowned for his therapeutic approach. He utilizes the client’s own religious beliefs, values, teachings, and practices to help resolve mental health issues and help them reclaim their life.

Relationships are the purpose and joy of life. I am passionate and dedicated to helping my clients create healthy relationships with themselves and others. I provide individual psychotherapy to children, adolescents and adults, as well as couples' therapy and family therapy. I help my clients discover destructive thoughts, behaviors, and patterns, and implement effective tools that will catalyze healing and empowerment. These strategies enable confident navigation of complicated and dynamic relationships, which leads to a more joyful and fulfilling life.

Have you been feeling like nothing you do is ever good enough...in your marriage, relationships, as a new parent, or in your life? It is not uncommon that thoughts like this can lead you to feel depressed, anxious, stressed, lonely, and out of control in your life. You may be experiencing some of these challenges and feel you have done all you can to cope, yet find things are not changing or improving. You may feel stuck and not know exactly where to go for help, who the best person would be to talk to, or what to expect from therapy. These are normal questions and concerns. I want to reassure you…You are in the right place!

I love helping people, analogies, and hiking up mountains. Life sometimes gives us metaphorical mountains we wouldn’t choose. If you are facing such a mountain, the brave next step is finding someone to help navigate the hard parts, and help you find your strength. I know you can do it and I know there is beauty and growth in the journey. I’m honored to “hike” with you in a safe, accepting, collaborative partnership. You have it in you to overcome hardships and accomplish what you most want. I use a person-centered, trauma- and developmentally-informed approach.

Therapy is a healing process I am honored to experience with my clients. I often treat people experiencing depression, anxiety, OCD, postpartum depression, PTSD or other trauma related issues including sexual, physical, and/or emotional abuse, divorce issues, forgiveness, and/or other relationship issues. We work together to help you develop the skills and tools you need to overcome difficulties and find contentment and peace. I believe the healing and growth of a client is supported in a therapeutic relationship of genuineness, compassion, caring, and unconditional positive regard.

I help teens and adults find confidence, connection, and self-compassion. Connectedness is a key element in my approach as a therapist, helping people better connect with themselves, others, and the world around them. Working from a person-centered approach, I hope to instill confidence, promote a renewed sense of self, and foster belonging.

Hi, my name is Tina and I am an Associate Marriage and Family Therapist (AMFT). I have always felt that being deeply listened to and understood is one of life’s best gifts. As your therapist I am here to truly listen and understand your unique challenges. I am also here to sift out what it is that you would most want from therapy. Your challenges and your wishes are as unique as your fingerprints. Maybe you're struggling with a seemingly unsolvable problem, or a repeating pattern of behavior. I work with individuals who feel stuck, overwhelmed, sad, angry, hurt, hopeless, unlovable, devastated etc.

Now accepting NEW Clients. In person and telehealth sessions available. I am trained in EMDR and Attachment EMDR. I can help with many issues including: depression, anxiety, trauma, OCD, substance abuse, pornography addiction, and complex trauma. I use a variety of tools and techniques to ensure each client as a personally tailored experience. I am experienced in helping individuals, families and couples. I love working with Seniors! and the Elderly. If you've been struggling to climb out of your feelings of depression or anxiety, or have some trauma in your past please call, I can help. I look forward to meeting you.

My office will be a space where you can feel comfortable and safe. Therapy requires vulnerability and sitting with discomfort. With me, you'll receive a lot of compassion and support. My expertise in processing trauma, as well as the coping skills I can teach you, will benefit your life in a positive way, if you choose to implement them. Do you ever have “big” reactions to things that don’t necessarily fit the situation? Does it get in the way of feeling confident in yourself or your relationships? That is an exhausting experience.

You don't have to be crippled by anxiety, anger, fear, shame, and intrusive negative thoughts. These symptoms can destroy relationships and isolate you, limiting your ability to feel safe and calm. There is hope that you can move past these events, reconnect with loved ones, and feel happy again. Throughout my career, I have seen amazing transformation in people. It is absolutely inspiring to see clients improve their life and relationships, once they understand how thoughts and patterns of behavior effect their wellbeing.

Hello! My name is Juliane and I’m an Associate Clinical Mental Health Counselor. Through personal experience with loved ones struggling with addiction, abuse and divorce, I have learned pain in life is inevitable; I have also learned suffering is not. My passion is to support and help people to relieve as much suffering as possible through sharing tools to make life more manageable and meaningful, even through times of uncertainty and distress.

We offer individual, marriage, and family therapy for teens and adults. We offer treatment for anxiety, depression, family conflict, marital issues, blending families and post-divorce therapy among others. Utilizing the latest research we treat clients using Cognitive Behavioral Therapy, Emotionally Focused Therapy, Solution Focused, EMDR, play therapy, Trauma Focused-CBT, and Narrative therapy. We believe most responses are adaptive rather than dysfunctional, and that there is strength within every person. Let us help you find it.

Many individuals first come to my office feeling “stuck in the muck”, overwhelmed, burdened, hurt or alone, while others are seeking a witness to their pain and suffering, are in a state of immense life changes, or are experiencing challenges after surviving a traumatic event or a lifetime of traumatic exposure. No problem you are currently experiencing is too big. What is therapy like with me? I meet each individual, couple, or system where they are at, and do so with unconditional positive regard. You are the expert of you; as the therapist, I am here to learn and create a safe space for you to meet your unique therapy goals.

I do not believe in failure. Failing is an opportunity for growth and learning. As long as we keep trying it becomes success. Past clients have particularly valued the understanding, supportive, goal-driven therapy offered. My specialty areas include: grief and loss, perfectionism, relationship counseling, pre-marital, marital and divorce counseling, consensual non-monogamy (CNM) counseling, self-esteem improvement, mindfulness, Sensate Focus, LGBTQIA+ support, stress management, self compassion, trauma recovery, and faith transition/crisis.