Motivational Interviewing Therapists in Highland, UT

Photo of Diana Miller, LCSW, Clinical Social Work/Therapist
Diana Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland, UT 84003  (Online Only)
I specialize in Cognitive Behavioral Therapy, Motivational Interviewing, Cognitive Processing Therapy, and Acceptance and Commitment Therapy.
Accepting NEW Clients - - - Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.
I specialize in Cognitive Behavioral Therapy, Motivational Interviewing, Cognitive Processing Therapy, and Acceptance and Commitment Therapy.
Accepting NEW Clients - - - Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.
(385) 503-8394 View (385) 503-8394
Photo of Juliane Wight LeBaron, ACMHC, Counselor
Juliane Wight LeBaron
Counselor, ACMHC
Verified Verified
1 Endorsed
Highland, UT 84003
Therapies I most often use are Cognitive Behavioral Therapy (CBT), Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR) and Motivational Interviewing (MI).
Hello! My name is Juliane and I’m an Associate Clinical Mental Health Counselor. Through personal experience with loved ones struggling with addiction, abuse and divorce, I have learned pain in life is inevitable; I have also learned suffering is not. My passion is to support and help people to relieve as much suffering as possible through sharing tools to make life more manageable and meaningful, even through times of uncertainty and distress.
Therapies I most often use are Cognitive Behavioral Therapy (CBT), Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR) and Motivational Interviewing (MI).
Hello! My name is Juliane and I’m an Associate Clinical Mental Health Counselor. Through personal experience with loved ones struggling with addiction, abuse and divorce, I have learned pain in life is inevitable; I have also learned suffering is not. My passion is to support and help people to relieve as much suffering as possible through sharing tools to make life more manageable and meaningful, even through times of uncertainty and distress.
(801) 823-4130 View (801) 823-4130
Photo of Charlene Lenkart, LCMHC, NCC, Counselor
Charlene Lenkart
Counselor, LCMHC, NCC
Verified Verified
3 Endorsed
Highland, UT 84003
I am currently only accepting new clients for equine-assisted therapy. I specialize in helping clients who struggle with codependency, anxiety and trauma. I also love helping people learn to set boundaries and communicate more effectively. The clients who fit best with me are people who have struggled with feelings of guilt for taking care of themselves and who don't know where to start when it comes to setting boundaries. I also work well with clients who are ready to start processing, healing and resolving trauma both large and small, and treating themselves with more compassion.
I am currently only accepting new clients for equine-assisted therapy. I specialize in helping clients who struggle with codependency, anxiety and trauma. I also love helping people learn to set boundaries and communicate more effectively. The clients who fit best with me are people who have struggled with feelings of guilt for taking care of themselves and who don't know where to start when it comes to setting boundaries. I also work well with clients who are ready to start processing, healing and resolving trauma both large and small, and treating themselves with more compassion.
(801) 396-9737 View (801) 396-9737
Photo of Kathleen Marie Bailey, PhD, LMFT , LSUDC , Clinical Social Work/Therapist
Kathleen Marie Bailey
Clinical Social Work/Therapist, PhD, LMFT , LSUDC
Verified Verified
1 Endorsed
Highland, UT 84003
Philosophy of Care: I approach the therapeutic relationship as an essential part of the healing process. Life can present us with many challenges. Many of us pass through experiences that can impact our emotional stability and create struggles to connect with ourselves and with others. I work within the context of the therapeutic setting with a comprehensive approach. I utilize many of the theoretical orientations that I have learned through my years of being a healing practitioner. As a therapist, I strive to assist my clients in increasing their overall quality of life.
Philosophy of Care: I approach the therapeutic relationship as an essential part of the healing process. Life can present us with many challenges. Many of us pass through experiences that can impact our emotional stability and create struggles to connect with ourselves and with others. I work within the context of the therapeutic setting with a comprehensive approach. I utilize many of the theoretical orientations that I have learned through my years of being a healing practitioner. As a therapist, I strive to assist my clients in increasing their overall quality of life.
(801) 447-1140 View (801) 447-1140
Photo of Ethan Davis, LCSW, Clinical Social Work/Therapist
Ethan Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland, UT 84003  (Online Only)
Many times people feel they don't have anyone who truly understands them or anyone to show them the compassion they need. I am passionate about providing both understanding and compassion to all of my clients. I really want to hear your own story, understand the dynamics of your specific relationships and help you reach your personal goals and dreams. I've loved and cherished my family relationships, both while growing up, and now with my wife and children. I strive to provide a safe environment to share highs and lows and hopes and fears with clients as they too pursue those cherished relationships.
Many times people feel they don't have anyone who truly understands them or anyone to show them the compassion they need. I am passionate about providing both understanding and compassion to all of my clients. I really want to hear your own story, understand the dynamics of your specific relationships and help you reach your personal goals and dreams. I've loved and cherished my family relationships, both while growing up, and now with my wife and children. I strive to provide a safe environment to share highs and lows and hopes and fears with clients as they too pursue those cherished relationships.
(916) 741-0884 View (916) 741-0884
Photo of Janene Pack, CMHC, Counselor
Janene Pack
Counselor, CMHC
Verified Verified
1 Endorsed
Highland, UT 84003
Are you a teenager, young adult or adult struggling with your relationships or connecting with others? Is your anxiety so crippling it interferes with the quality of your life? Do you find that you lack social skills development and would like the chance to learn new skills and have support? You are not alone! Through individual and group therapy I can help you understand these struggles, learn new skills, and practice connecting with others within the safety of therapy which helps you understand yourself and in turn can help you lead a more fulfilling life.
Are you a teenager, young adult or adult struggling with your relationships or connecting with others? Is your anxiety so crippling it interferes with the quality of your life? Do you find that you lack social skills development and would like the chance to learn new skills and have support? You are not alone! Through individual and group therapy I can help you understand these struggles, learn new skills, and practice connecting with others within the safety of therapy which helps you understand yourself and in turn can help you lead a more fulfilling life.
(385) 262-8896 View (385) 262-8896
Photo of Sydney Parker, LACMHC, LAC, NCC, CRC, RYT-200, Counselor
Sydney Parker
Counselor, LACMHC, LAC, NCC, CRC, RYT-200
Verified Verified
2 Endorsed
Highland, UT 84003  (Online Only)
Feeling stuck and unhappy but unsure about how to move forward? Therapy can help you find healing, meaning, and fulfillment. I’m here to support you on this journey. Together, we’ll explore your values and work towards both everyday and deeper changes that matter to you. My approach is rooted in Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). I believe in meeting you where you are, focusing on you as a whole person rather than just a diagnosis or problem. Many of my clients have found greater clarity, inner peace, and a renewed sense of purpose.
Feeling stuck and unhappy but unsure about how to move forward? Therapy can help you find healing, meaning, and fulfillment. I’m here to support you on this journey. Together, we’ll explore your values and work towards both everyday and deeper changes that matter to you. My approach is rooted in Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). I believe in meeting you where you are, focusing on you as a whole person rather than just a diagnosis or problem. Many of my clients have found greater clarity, inner peace, and a renewed sense of purpose.
(385) 425-5491 View (385) 425-5491
Photo of Utah Family Therapy - Utah Family Therapy, Marriage & Family Therapist
Utah Family Therapy
Marriage & Family Therapist
Verified Verified
1 Endorsed
Highland, UT 84003
We believe in the power of honoring your own agency and what is of value and importance to you. Too many times we let our culture, religion, or family dictate where we should place our values and goals. Utah Family Therapy in Utah County was established to help you discover the person you want to be. Discover the true you at Utah Family Therapy. Providing EMDR and Helping you heal from: Porn, Sex Addiction, OCD, Trauma, Technology Addiction (Video Games, Pornography and other)
We believe in the power of honoring your own agency and what is of value and importance to you. Too many times we let our culture, religion, or family dictate where we should place our values and goals. Utah Family Therapy in Utah County was established to help you discover the person you want to be. Discover the true you at Utah Family Therapy. Providing EMDR and Helping you heal from: Porn, Sex Addiction, OCD, Trauma, Technology Addiction (Video Games, Pornography and other)
(385) 244-2971 View (385) 244-2971
Photo of Jenivee Akalis - Healing Steps Counseling, LCSW, PhD, CSW, ACMHC, LMFT, Clinical Social Work/Therapist
Healing Steps Counseling
Clinical Social Work/Therapist, LCSW, PhD, CSW, ACMHC, LMFT
Verified Verified
2 Endorsed
Highland, UT 84003
We are professionals but we also "wear so many other hat" in our lives. We understand different dynamics in life, and of how challenging they can be. We also understand the joys life brings as well. We want to help you to find your best self, so you can create the life you desire. We strive to create an environment that is supportive of your journey, and a space where you don't feel judged and can work through some of your painful experiences.
We are professionals but we also "wear so many other hat" in our lives. We understand different dynamics in life, and of how challenging they can be. We also understand the joys life brings as well. We want to help you to find your best self, so you can create the life you desire. We strive to create an environment that is supportive of your journey, and a space where you don't feel judged and can work through some of your painful experiences.
(801) 804-3054 View (801) 804-3054
Photo of Katie Esparza, ACMHC-I, Pre-Licensed Professional
Katie Esparza
Pre-Licensed Professional, ACMHC-I
Verified Verified
1 Endorsed
Highland, UT 84003
​In my 6 years as an advocate for victims of crime, I witnessed the impact trauma can have on the mind and the body. I am passionate about bringing awareness to the effects of trauma and am actively involved in organizations dedicated to effectively responding to and eliminating intimate partner violence and sexual assault. I understand that for many trauma survivors, healing may seem an impossible task. I believe that healing can be achieved by eliminating feelings of shame and developing effective coping skills through evidence-based treatment in a safe and non-judgmental environment.
​In my 6 years as an advocate for victims of crime, I witnessed the impact trauma can have on the mind and the body. I am passionate about bringing awareness to the effects of trauma and am actively involved in organizations dedicated to effectively responding to and eliminating intimate partner violence and sexual assault. I understand that for many trauma survivors, healing may seem an impossible task. I believe that healing can be achieved by eliminating feelings of shame and developing effective coping skills through evidence-based treatment in a safe and non-judgmental environment.
(801) 658-9207 View (801) 658-9207
Photo of Kim J Werrett - Oak Haven Therapy, LCSW, Clinical Social Work/Therapist
Oak Haven Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland, UT 84003
Relationships are the purpose and joy of life. I am passionate and dedicated to helping my clients create healthy relationships with themselves and others. I provide individual psychotherapy to children, adolescents and adults, as well as couples' therapy and family therapy. I help my clients discover destructive thoughts, behaviors, and patterns, and implement effective tools that will catalyze healing and empowerment. These strategies enable confident navigation of complicated and dynamic relationships, which leads to a more joyful and fulfilling life.
Relationships are the purpose and joy of life. I am passionate and dedicated to helping my clients create healthy relationships with themselves and others. I provide individual psychotherapy to children, adolescents and adults, as well as couples' therapy and family therapy. I help my clients discover destructive thoughts, behaviors, and patterns, and implement effective tools that will catalyze healing and empowerment. These strategies enable confident navigation of complicated and dynamic relationships, which leads to a more joyful and fulfilling life.
(385) 666-6468 View (385) 666-6468
Photo of Marie Stokey, MA, LCMHC, LPC, Counselor
Marie Stokey
Counselor, MA, LCMHC, LPC
Verified Verified
Highland, UT 84003  (Online Only)
As an experienced therapist, I understand how difficult it can be to find resources to help those who are suffering from issues such as anxiety, depression, past trauma, abuse, forming and maintaining healthy relationships, etc. These issues can be difficult and I work on creating a collaborative relationship with my clients to help them have the tools they need to overcome some of these different roadblocks that are experienced in life.
As an experienced therapist, I understand how difficult it can be to find resources to help those who are suffering from issues such as anxiety, depression, past trauma, abuse, forming and maintaining healthy relationships, etc. These issues can be difficult and I work on creating a collaborative relationship with my clients to help them have the tools they need to overcome some of these different roadblocks that are experienced in life.
(661) 475-8328 View (661) 475-8328
Photo of Brandon Sulser, LCSW, Clinical Social Work/Therapist
Brandon Sulser
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland, UT 84003
Brandon Sulser is known as the “giant killer.” Specializing in helping youth and adults overcome life-changing trials, depression, and addictions. Brandon is renowned for his therapeutic approach. He utilizes the client’s own religious beliefs, values, teachings, and practices to help resolve mental health issues and help them reclaim their life.
Brandon Sulser is known as the “giant killer.” Specializing in helping youth and adults overcome life-changing trials, depression, and addictions. Brandon is renowned for his therapeutic approach. He utilizes the client’s own religious beliefs, values, teachings, and practices to help resolve mental health issues and help them reclaim their life.
(801) 616-3491 View (801) 616-3491
Photo of Kristin Wu, LCSW, Clinical Social Work/Therapist
Kristin Wu
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland, UT 84003
In life, individuals encounter a multitude of challenges that may require more extensive support than what friends and family can offer. These challenges do not signify brokenness but rather the need for professional guidance and trust to navigate difficult times. Kristin, is here to collaborate with you, aiding in the discovery of your strengths and the development of new tools to overcome these obstacles.
In life, individuals encounter a multitude of challenges that may require more extensive support than what friends and family can offer. These challenges do not signify brokenness but rather the need for professional guidance and trust to navigate difficult times. Kristin, is here to collaborate with you, aiding in the discovery of your strengths and the development of new tools to overcome these obstacles.
(385) 304-4758 View (385) 304-4758
Photo of Emily Freeze, MA, LMFT, MPH, PMH-C, Marriage & Family Therapist
Emily Freeze
Marriage & Family Therapist, MA, LMFT, MPH, PMH-C
Verified Verified
3 Endorsed
Highland, UT 84003
Have you been feeling like nothing you do is ever good enough...in your marriage, relationships, as a new parent, or in your life? It is not uncommon that thoughts like this can lead you to feel depressed, anxious, stressed, lonely, and out of control in your life. You may be experiencing some of these challenges and feel you have done all you can to cope, yet find things are not changing or improving. You may feel stuck and not know exactly where to go for help, who the best person would be to talk to, or what to expect from therapy. These are normal questions and concerns. I want to reassure you…You are in the right place!
Have you been feeling like nothing you do is ever good enough...in your marriage, relationships, as a new parent, or in your life? It is not uncommon that thoughts like this can lead you to feel depressed, anxious, stressed, lonely, and out of control in your life. You may be experiencing some of these challenges and feel you have done all you can to cope, yet find things are not changing or improving. You may feel stuck and not know exactly where to go for help, who the best person would be to talk to, or what to expect from therapy. These are normal questions and concerns. I want to reassure you…You are in the right place!
(801) 882-2127 View (801) 882-2127
Photo of Haley Molyneux, LCSW, Clinical Social Work/Therapist
Haley Molyneux
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Highland, UT 84003
Therapy is a healing process I am honored to experience with my clients. I often treat people experiencing depression, anxiety, OCD, postpartum depression, PTSD or other trauma related issues including sexual, physical, and/or emotional abuse, divorce issues, forgiveness, and/or other relationship issues. We work together to help you develop the skills and tools you need to overcome difficulties and find contentment and peace. I believe the healing and growth of a client is supported in a therapeutic relationship of genuineness, compassion, caring, and unconditional positive regard.
Therapy is a healing process I am honored to experience with my clients. I often treat people experiencing depression, anxiety, OCD, postpartum depression, PTSD or other trauma related issues including sexual, physical, and/or emotional abuse, divorce issues, forgiveness, and/or other relationship issues. We work together to help you develop the skills and tools you need to overcome difficulties and find contentment and peace. I believe the healing and growth of a client is supported in a therapeutic relationship of genuineness, compassion, caring, and unconditional positive regard.
(801) 769-0693 View (801) 769-0693
Photo of Amy Coombs - Lupine Counseling and Psychological Services, LLC, LCSW, Clinical Social Work/Therapist
Lupine Counseling and Psychological Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland, UT 84003
Many individuals first come to my office feeling “stuck in the muck”, overwhelmed, burdened, hurt or alone, while others are seeking a witness to their pain and suffering, are in a state of immense life changes, or are experiencing challenges after surviving a traumatic event or a lifetime of traumatic exposure. No problem you are currently experiencing is too big. What is therapy like with me? I meet each individual, couple, or system where they are at, and do so with unconditional positive regard. You are the expert of you; as the therapist, I am here to learn and create a safe space for you to meet your unique therapy goals.
Many individuals first come to my office feeling “stuck in the muck”, overwhelmed, burdened, hurt or alone, while others are seeking a witness to their pain and suffering, are in a state of immense life changes, or are experiencing challenges after surviving a traumatic event or a lifetime of traumatic exposure. No problem you are currently experiencing is too big. What is therapy like with me? I meet each individual, couple, or system where they are at, and do so with unconditional positive regard. You are the expert of you; as the therapist, I am here to learn and create a safe space for you to meet your unique therapy goals.
(801) 893-9487 View (801) 893-9487
Photo of Madilyn Stanley, Pre-Licensed Professional
Madilyn Stanley
Pre-Licensed Professional
Verified Verified
2 Endorsed
Highland, UT 84003
I am deeply passionate about helping individuals enhance their mental health and overall well-being, providing compassionate, evidence-based care tailored to each client's unique needs. I am committed to creating a safe and supportive environment where clients feel comfortable exploring their thoughts and emotions, working through challenges, and achieving personal growth. Everyone encounters difficult times and it takes courage to seek support. With a focus on fostering resilience and developing effective coping skills, I will empowers my clients to navigate life’s difficulties and reach their full potential.
I am deeply passionate about helping individuals enhance their mental health and overall well-being, providing compassionate, evidence-based care tailored to each client's unique needs. I am committed to creating a safe and supportive environment where clients feel comfortable exploring their thoughts and emotions, working through challenges, and achieving personal growth. Everyone encounters difficult times and it takes courage to seek support. With a focus on fostering resilience and developing effective coping skills, I will empowers my clients to navigate life’s difficulties and reach their full potential.
(385) 503-7682 View (385) 503-7682
Photo of Brooke Bradley Bumgardner, CMHC, RPT, NCC, Counselor
Brooke Bradley Bumgardner
Counselor, CMHC, RPT, NCC
Verified Verified
1 Endorsed
Highland, UT 84003
I became a therapist because I love connecting with others. I enjoy working with adults, teens, kids, parents, couples, and families. We all go through times in our life where we need help getting unstuck and moving through the feelings of anxiety and depression that hold us back. Whether it is changes in your life, grief, trauma, anxiety or depression, I want to help you find healing. As a Clinical Mental Health Therapist, I have the tools to help you get insight, new awareness and learn skills to help you make the changes you want and get closer to your goals.
I became a therapist because I love connecting with others. I enjoy working with adults, teens, kids, parents, couples, and families. We all go through times in our life where we need help getting unstuck and moving through the feelings of anxiety and depression that hold us back. Whether it is changes in your life, grief, trauma, anxiety or depression, I want to help you find healing. As a Clinical Mental Health Therapist, I have the tools to help you get insight, new awareness and learn skills to help you make the changes you want and get closer to your goals.
(385) 336-0140 View (385) 336-0140
Photo of Devin E Dutson - Compass Mental Health Services, MSW, LCSW, Clinical Social Work/Therapist
Compass Mental Health Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Highland, UT 84003
I am a Licensed Clinical Social Worker and have had the opportunity to provide Individual and Family Psychotherapy for 17 years. I'm a private practitioner and have worked with several different populations and age groups. I have helped people who have experienced; depression, anxiety, behavioral issues, addiction, anger issues, trauma related issues, cognitive thinking error issues, and grief and loss issues, along with parental guidance. My belief is that building relationships are basic to living mentally healthy lives. My goal is to provide non judgemental professional healing.
I am a Licensed Clinical Social Worker and have had the opportunity to provide Individual and Family Psychotherapy for 17 years. I'm a private practitioner and have worked with several different populations and age groups. I have helped people who have experienced; depression, anxiety, behavioral issues, addiction, anger issues, trauma related issues, cognitive thinking error issues, and grief and loss issues, along with parental guidance. My belief is that building relationships are basic to living mentally healthy lives. My goal is to provide non judgemental professional healing.
(385) 279-5162 View (385) 279-5162
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.