Life Coaching Therapists in Highland, UT

Photo of Janene Pack, CMHC, Counselor
Janene Pack
Counselor, CMHC
Verified Verified
1 Endorsed
Highland, UT 84003
Whether you are struggling with a significant life event, a diagnosis, relationship trauma, or managing every day stress, I believe therapy can help.
Are you a teenager, young adult or adult struggling with your relationships or connecting with others? Is your anxiety so crippling it interferes with the quality of your life? Do you find that you lack social skills development and would like the chance to learn new skills and have support? You are not alone! Through individual and group therapy I can help you understand these struggles, learn new skills, and practice connecting with others within the safety of therapy which helps you understand yourself and in turn can help you lead a more fulfilling life.
Whether you are struggling with a significant life event, a diagnosis, relationship trauma, or managing every day stress, I believe therapy can help.
Are you a teenager, young adult or adult struggling with your relationships or connecting with others? Is your anxiety so crippling it interferes with the quality of your life? Do you find that you lack social skills development and would like the chance to learn new skills and have support? You are not alone! Through individual and group therapy I can help you understand these struggles, learn new skills, and practice connecting with others within the safety of therapy which helps you understand yourself and in turn can help you lead a more fulfilling life.
(385) 262-8896 View (385) 262-8896
Photo of Shahar Lawrence, LCSW, Clinical Social Work/Therapist
Shahar Lawrence
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Highland, UT 84003  (Online Only)
I look forward to supporting you in getting your power, control, and your life back from these horrific experiences you've had to experience.
Healing from trauma is not easy. I don't believe sugarcoating how difficult this process may be, is beneficial to anyone. But you don't have to go through it alone. I have been working with survivors of trauma for the last 6 years. I've specialized in working with survivors of sexual assault, rape, domestic violence, intimate partner violence and abuse. I know picking the right therapist for this process may be difficult, so I encourage having a free phone consultation with me, to see if it feels like a good fit! I'm excited that you've begun this process of healing, and look forward to playing a role in your healing journey.
I look forward to supporting you in getting your power, control, and your life back from these horrific experiences you've had to experience.
Healing from trauma is not easy. I don't believe sugarcoating how difficult this process may be, is beneficial to anyone. But you don't have to go through it alone. I have been working with survivors of trauma for the last 6 years. I've specialized in working with survivors of sexual assault, rape, domestic violence, intimate partner violence and abuse. I know picking the right therapist for this process may be difficult, so I encourage having a free phone consultation with me, to see if it feels like a good fit! I'm excited that you've begun this process of healing, and look forward to playing a role in your healing journey.
(385) 247-8287 View (385) 247-8287
Photo of Donovan Bunker, Counselor
Donovan Bunker
Counselor
Verified Verified
1 Endorsed
Highland, UT 84003
Life has its unique and personal challenges for everyone.
I am currently an Associate Clinical Mental Health Counselor at Dr. Christy Kane's office providing therapy for individuals, couples, and families. My previous profession of 20+ years was in technology with a BS degree in Business Management & Marketing. I spent most my time developing and mentoring individuals and teams successfully achieving goals. I returned to school in 2020 to get a MS degree in Clinical Mental Health Counseling with my goal of helping others live happier and more fulfilling lives.
Life has its unique and personal challenges for everyone.
I am currently an Associate Clinical Mental Health Counselor at Dr. Christy Kane's office providing therapy for individuals, couples, and families. My previous profession of 20+ years was in technology with a BS degree in Business Management & Marketing. I spent most my time developing and mentoring individuals and teams successfully achieving goals. I returned to school in 2020 to get a MS degree in Clinical Mental Health Counseling with my goal of helping others live happier and more fulfilling lives.
(385) 999-7394 View (385) 999-7394
Photo of Erin Kronlund @ My Wellness Awakening, LMFT, Marriage & Family Therapist
Erin Kronlund @ My Wellness Awakening
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Highland, UT 84003  (Online Only)
EMDR & TELEHEALTH! Trauma healing, holistic wellness, self-empowerment, stress management, balance, spirituality, and living authentically are at the core of my practice. My wellness awakening is about your ability to transform, grow, change, connect, and create a new pattern of thinking that aligns with your personal life vision. It is my hope that our meeting would be an opportunity for you to discover what it is you want in life and how to create the shifts within yourself to get to where you want to be. I look forward to experiencing life from your perspective and hope to help illuminate within you whatever you are seeking.
EMDR & TELEHEALTH! Trauma healing, holistic wellness, self-empowerment, stress management, balance, spirituality, and living authentically are at the core of my practice. My wellness awakening is about your ability to transform, grow, change, connect, and create a new pattern of thinking that aligns with your personal life vision. It is my hope that our meeting would be an opportunity for you to discover what it is you want in life and how to create the shifts within yourself to get to where you want to be. I look forward to experiencing life from your perspective and hope to help illuminate within you whatever you are seeking.
(818) 655-0776 View (818) 655-0776
Photo of Robb E Clawson - Mountain View Family Counseling, PhD, LMFT, Marriage & Family Therapist
Mountain View Family Counseling
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Highland, UT 84003
At Mountain View Family Counseling we believe that to overcome life's challenges people can greatly benefit from the help of caring, trustworthy people who can offer their wisdom, experience and expertise to our specific challenges. We specialize in evidence-based treatment for marriage counseling, adolescent challenges, parent-child relationships, parenting, young adult issues, depression, anxiety, and pornography/sexual compulsion struggles. Our goal is to offer you expert guidance, direction, and support in your search for increased happiness and success in your relationships and in your life.
At Mountain View Family Counseling we believe that to overcome life's challenges people can greatly benefit from the help of caring, trustworthy people who can offer their wisdom, experience and expertise to our specific challenges. We specialize in evidence-based treatment for marriage counseling, adolescent challenges, parent-child relationships, parenting, young adult issues, depression, anxiety, and pornography/sexual compulsion struggles. Our goal is to offer you expert guidance, direction, and support in your search for increased happiness and success in your relationships and in your life.
(801) 505-0404 View (801) 505-0404
Photo of Kim J Werrett - Oak Haven Therapy, LCSW, Clinical Social Work/Therapist
Oak Haven Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland, UT 84003
Relationships are the purpose and joy of life. I am passionate and dedicated to helping my clients create healthy relationships with themselves and others. I provide individual psychotherapy to children, adolescents and adults, as well as couples' therapy and family therapy. I help my clients discover destructive thoughts, behaviors, and patterns, and implement effective tools that will catalyze healing and empowerment. These strategies enable confident navigation of complicated and dynamic relationships, which leads to a more joyful and fulfilling life.
Relationships are the purpose and joy of life. I am passionate and dedicated to helping my clients create healthy relationships with themselves and others. I provide individual psychotherapy to children, adolescents and adults, as well as couples' therapy and family therapy. I help my clients discover destructive thoughts, behaviors, and patterns, and implement effective tools that will catalyze healing and empowerment. These strategies enable confident navigation of complicated and dynamic relationships, which leads to a more joyful and fulfilling life.
(385) 666-6468 View (385) 666-6468
Photo of Brandon Sulser, LCSW, Clinical Social Work/Therapist
Brandon Sulser
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland, UT 84003
Brandon Sulser is known as the “giant killer.” Specializing in helping youth and adults overcome life-changing trials, depression, and addictions. Brandon is renowned for his therapeutic approach. He utilizes the client’s own religious beliefs, values, teachings, and practices to help resolve mental health issues and help them reclaim their life.
Brandon Sulser is known as the “giant killer.” Specializing in helping youth and adults overcome life-changing trials, depression, and addictions. Brandon is renowned for his therapeutic approach. He utilizes the client’s own religious beliefs, values, teachings, and practices to help resolve mental health issues and help them reclaim their life.
(801) 616-3491 View (801) 616-3491
Photo of Diana Miller, LCSW, Clinical Social Work/Therapist
Diana Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland, UT 84003  (Online Only)
Accepting NEW Clients - - - Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.
Accepting NEW Clients - - - Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.
(385) 503-8394 View (385) 503-8394
Photo of Susan Barrus, MA, CMHC, Counselor
Susan Barrus
Counselor, MA, CMHC
Verified Verified
1 Endorsed
Highland, UT 84003
I love helping people, analogies, and hiking up mountains. Life sometimes gives us metaphorical mountains we wouldn’t choose. If you are facing such a mountain, the brave next step is finding someone to help navigate the hard parts, and help you find your strength. I know you can do it and I know there is beauty and growth in the journey. I’m honored to “hike” with you in a safe, accepting, collaborative partnership. You have it in you to overcome hardships and accomplish what you most want. I use a person-centered, trauma- and developmentally-informed approach.
I love helping people, analogies, and hiking up mountains. Life sometimes gives us metaphorical mountains we wouldn’t choose. If you are facing such a mountain, the brave next step is finding someone to help navigate the hard parts, and help you find your strength. I know you can do it and I know there is beauty and growth in the journey. I’m honored to “hike” with you in a safe, accepting, collaborative partnership. You have it in you to overcome hardships and accomplish what you most want. I use a person-centered, trauma- and developmentally-informed approach.
(385) 255-7252 View (385) 255-7252
Photo of Hailey Ransley, LCSW, Clinical Social Work/Therapist
Hailey Ransley
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Highland, UT 84003
My office will be a space where you can feel comfortable and safe. Therapy requires vulnerability and sitting with discomfort. With me, you'll receive a lot of compassion and support. My expertise in processing trauma, as well as the coping skills I can teach you, will benefit your life in a positive way, if you choose to implement them. Do you ever have “big” reactions to things that don’t necessarily fit the situation? Does it get in the way of feeling confident in yourself or your relationships? That is an exhausting experience.
My office will be a space where you can feel comfortable and safe. Therapy requires vulnerability and sitting with discomfort. With me, you'll receive a lot of compassion and support. My expertise in processing trauma, as well as the coping skills I can teach you, will benefit your life in a positive way, if you choose to implement them. Do you ever have “big” reactions to things that don’t necessarily fit the situation? Does it get in the way of feeling confident in yourself or your relationships? That is an exhausting experience.
(385) 438-4378 View (385) 438-4378
Photo of Aimee Mortensen, CCMHC, CST, NCC, MA, MS, Counselor
Aimee Mortensen
Counselor, CCMHC, CST, NCC, MA, MS
Verified Verified
7 Endorsed
Highland, UT 84003
I am grateful for opportunities to help clients commit to their healthy life choices.
I do not believe in failure. I believe failing is an opportunity for growth and learning. As long as we keep trying it becomes success. We are perfectly imperfect. Past clients have particularly valued the understanding, supportive, goal-driven therapy offered. My specialty areas include: grief and loss, relationship counseling, pre-marital, marital and divorce counseling, consensual non-monogamy (CNM) counseling, self-esteem improvement, mindfulness, Sensate Focus, LGBTQIA+ support, stress management, self compassion, trauma recovery, and faith transition/crisis.
I am grateful for opportunities to help clients commit to their healthy life choices.
I do not believe in failure. I believe failing is an opportunity for growth and learning. As long as we keep trying it becomes success. We are perfectly imperfect. Past clients have particularly valued the understanding, supportive, goal-driven therapy offered. My specialty areas include: grief and loss, relationship counseling, pre-marital, marital and divorce counseling, consensual non-monogamy (CNM) counseling, self-esteem improvement, mindfulness, Sensate Focus, LGBTQIA+ support, stress management, self compassion, trauma recovery, and faith transition/crisis.
(801) 449-1966 View (801) 449-1966
Photo of James Bailey, LCSW, Clinical Social Work/Therapist
James Bailey
Clinical Social Work/Therapist, LCSW
Verified Verified
17 Endorsed
Highland, UT 84003
I am most at home working with depression, anxiety, and helping people overcome the effects of traumatic life events.
You are unique. I am honored to sit with you, to understand your background, your story, your pain, and what drove you to make the decision to seek help. That understanding will help me tailor my approach to meet your specific and personal needs. I love being a therapist. I love helping. I have deep compassion for people who are in pain.
I am most at home working with depression, anxiety, and helping people overcome the effects of traumatic life events.
You are unique. I am honored to sit with you, to understand your background, your story, your pain, and what drove you to make the decision to seek help. That understanding will help me tailor my approach to meet your specific and personal needs. I love being a therapist. I love helping. I have deep compassion for people who are in pain.
(801) 515-2821 View (801) 515-2821
Photo of Gypsie Delgado, LCSW, Clinical Social Work/Therapist
Gypsie Delgado
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Highland, UT 84003  (Online Only)
Life's journey presents unique challenges that require careful navigation through diverse experiences. With over 20 years of professional experience, I have had the privilege of working with a wide array of individuals across various settings, each facing their own distinct challenges. These experiences led me to earn my Master of Social Work (MSW) and become a Licensed Clinical Social Worker (LCSW). For the past four years, I have specialized in individual therapy, leveraging my skills to make a meaningful impact. As an LCSW, it has taught me the importance of focusing on individuals as a whole connecting mind, body, and spirit.
Life's journey presents unique challenges that require careful navigation through diverse experiences. With over 20 years of professional experience, I have had the privilege of working with a wide array of individuals across various settings, each facing their own distinct challenges. These experiences led me to earn my Master of Social Work (MSW) and become a Licensed Clinical Social Worker (LCSW). For the past four years, I have specialized in individual therapy, leveraging my skills to make a meaningful impact. As an LCSW, it has taught me the importance of focusing on individuals as a whole connecting mind, body, and spirit.
(385) 324-6570 View (385) 324-6570
Photo of Ethan Davis, LCSW, Clinical Social Work/Therapist
Ethan Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland, UT 84003  (Online Only)
Many times people feel they don't have anyone who truly understands them or anyone to show them the compassion they need. I am passionate about providing both understanding and compassion to all of my clients. I really want to hear your own story, understand the dynamics of your specific relationships and help you reach your personal goals and dreams. I've loved and cherished my family relationships, both while growing up, and now with my wife and children. I strive to provide a safe environment to share highs and lows and hopes and fears with clients as they too pursue those cherished relationships.
Many times people feel they don't have anyone who truly understands them or anyone to show them the compassion they need. I am passionate about providing both understanding and compassion to all of my clients. I really want to hear your own story, understand the dynamics of your specific relationships and help you reach your personal goals and dreams. I've loved and cherished my family relationships, both while growing up, and now with my wife and children. I strive to provide a safe environment to share highs and lows and hopes and fears with clients as they too pursue those cherished relationships.
(916) 741-0884 View (916) 741-0884
Photo of Haley Molyneux, LCSW, Clinical Social Work/Therapist
Haley Molyneux
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Highland, UT 84003
Therapy is a healing process I am honored to experience with my clients. I often treat people experiencing depression, anxiety, OCD, postpartum depression, PTSD or other trauma related issues including sexual, physical, and/or emotional abuse, divorce issues, forgiveness, and/or other relationship issues. We work together to help you develop the skills and tools you need to overcome difficulties and find contentment and peace. I believe the healing and growth of a client is supported in a therapeutic relationship of genuineness, compassion, caring, and unconditional positive regard.
Therapy is a healing process I am honored to experience with my clients. I often treat people experiencing depression, anxiety, OCD, postpartum depression, PTSD or other trauma related issues including sexual, physical, and/or emotional abuse, divorce issues, forgiveness, and/or other relationship issues. We work together to help you develop the skills and tools you need to overcome difficulties and find contentment and peace. I believe the healing and growth of a client is supported in a therapeutic relationship of genuineness, compassion, caring, and unconditional positive regard.
(801) 769-0693 View (801) 769-0693
Photo of Rachel Hartshorn, LMFT, Marriage & Family Therapist
Rachel Hartshorn
Marriage & Family Therapist, LMFT
Verified Verified
Highland, UT 84003  (Online Only)
I am an experienced trauma therapist with EMDR training and a passion for helping clients heal from their past experiences that may still trouble them. I especially love helping individuals learn to be more in-tune with themselves, in-tune with their emotions, and relate to and interact with the world in ways that are genuine and authentic.
I am an experienced trauma therapist with EMDR training and a passion for helping clients heal from their past experiences that may still trouble them. I especially love helping individuals learn to be more in-tune with themselves, in-tune with their emotions, and relate to and interact with the world in ways that are genuine and authentic.
(385) 437-6898 View (385) 437-6898

More Therapists Nearby

Photo of Cherry Weaver - Back On The Road Again LLC, LPC, LCDC, Licensed Professional Counselor
Back On The Road Again LLC
Licensed Professional Counselor, LPC, LCDC
Verified Verified
3 Endorsed
Pleasant Grove, UT 84062  (Online Only)
I utilize Motivational Interviewing, Dialectic Behavioral Therapy, Cognitive Behavioral Therapy, Coaching, Brainspotting (similar to EMDR), and Imago Relationship Therapy to help clients reach their goals.
I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy. I also have a passion for persons struggling with addiction or abusive relationships. For direct scheduling use this link: https://headway.co/providers/cherry-weaver
I utilize Motivational Interviewing, Dialectic Behavioral Therapy, Cognitive Behavioral Therapy, Coaching, Brainspotting (similar to EMDR), and Imago Relationship Therapy to help clients reach their goals.
I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy. I also have a passion for persons struggling with addiction or abusive relationships. For direct scheduling use this link: https://headway.co/providers/cherry-weaver
(281) 214-6510 View (281) 214-6510
Photo of Julie Day, Counselor
Julie Day
Counselor
Verified Verified
Lehi, UT 84043
Life is beautiful, but it can have many twists and turns along the way. At times, it may feel difficult to manage. If you find yourself searching for answers as you try to navigate your way through the challenges of life, I can help. I will provide a safe space for you to share your concerns and will work with you in finding answers to the issues you face. I am passionate about helping others thrive by giving them tools to successfully manage the highs and lows of life.
Life is beautiful, but it can have many twists and turns along the way. At times, it may feel difficult to manage. If you find yourself searching for answers as you try to navigate your way through the challenges of life, I can help. I will provide a safe space for you to share your concerns and will work with you in finding answers to the issues you face. I am passionate about helping others thrive by giving them tools to successfully manage the highs and lows of life.
(385) 786-6039 View (385) 786-6039
Photo of Julie Holbrook, LMFT, Marriage & Family Therapist
Julie Holbrook
Marriage & Family Therapist, LMFT
Verified Verified
Lehi, UT 84043
I especially enjoy working with clients in major life transitions, including faith, relational, and developmental.
I have been working as a Marriage & Family Therapist for over a decade now, and it has truly been the privilege of a lifetime! I believe my clients have everything they need within themselves to heal, find meaning, and thrive, but we all need support, connection, and collaboration to grow perspective and make lasting changes. I see individuals, couples, and family relationships, ranging from adolescence through adulthood. I work from several approaches and do my best to tailor therapy to my clients’ personalities, temperaments, and functional abilities.
I especially enjoy working with clients in major life transitions, including faith, relational, and developmental.
I have been working as a Marriage & Family Therapist for over a decade now, and it has truly been the privilege of a lifetime! I believe my clients have everything they need within themselves to heal, find meaning, and thrive, but we all need support, connection, and collaboration to grow perspective and make lasting changes. I see individuals, couples, and family relationships, ranging from adolescence through adulthood. I work from several approaches and do my best to tailor therapy to my clients’ personalities, temperaments, and functional abilities.
(385) 503-4705 View (385) 503-4705
Photo of Hayley Jorgensen - Utah Family Therapy, MFT, Marriage & Family Therapist Intern
Utah Family Therapy
Marriage & Family Therapist Intern, MFT
Verified Verified
1 Endorsed
American Fork, UT 84003
I’ll support and encourage you as you work towards positive changes that align with your life goals, even when faced with challenging emotions or experiences.
Believing in yourself isn’t easy, but having a supportive cheering section makes a difference! Working with teenagers, young adults, couples, and families to nurture self-compassion, foster personal growth, and shift negative patterns creates positive change. While anxiety and depression may seem ever-present, they can become sources of inner strength. Your story matters, and together, we can discover and live your values, forging the path toward the person you aspire to be. It’s NOT always easy to believe in yourself, identify and live true to your values, and blaze the path forward.
I’ll support and encourage you as you work towards positive changes that align with your life goals, even when faced with challenging emotions or experiences.
Believing in yourself isn’t easy, but having a supportive cheering section makes a difference! Working with teenagers, young adults, couples, and families to nurture self-compassion, foster personal growth, and shift negative patterns creates positive change. While anxiety and depression may seem ever-present, they can become sources of inner strength. Your story matters, and together, we can discover and live your values, forging the path toward the person you aspire to be. It’s NOT always easy to believe in yourself, identify and live true to your values, and blaze the path forward.
(385) 481-3186 View (385) 481-3186
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.