Substance Use Therapists in Heber City, UT
Trauma, depression, anxiety, family issues, and narcissistic abuse can affect how we relate, parent, work, and live. My approach emphasizes an internal focus, enabling you to live your life instead of your traumas.
Trauma, depression, anxiety, family issues, and narcissistic abuse can affect how we relate, parent, work, and live. My approach emphasizes an internal focus, enabling you to live your life instead of your traumas.
At the center of my practice is the belief that we all must learn how to experience the discomfort of feeling and processing difficult emotions. It feels uncomfortable to set boundaries, hold ourselves accountable, hold others accountable, work through our personal struggles with self-love, identify our own maladaptive patterns, and live authentically. In discovering and cultivating the authentic version of ourselves, we all must learn to push through the discomfort of vulnerability. I love working as hard as my clients to support them through that discomfort so they can grow through that difficult process!
At the center of my practice is the belief that we all must learn how to experience the discomfort of feeling and processing difficult emotions. It feels uncomfortable to set boundaries, hold ourselves accountable, hold others accountable, work through our personal struggles with self-love, identify our own maladaptive patterns, and live authentically. In discovering and cultivating the authentic version of ourselves, we all must learn to push through the discomfort of vulnerability. I love working as hard as my clients to support them through that discomfort so they can grow through that difficult process!
I like clients that are unique, meaning I enjoy people's differences. I tend to create the treatment plan around the client and their needs rather than a generic treatment plan. I work with a wide range of clients from children, adolescents, adults as well as couples. I have special interest in Anxiety, Depression, Addictions and Secondary Trauma. I also work with families in conflict and work with parents regarding parenting issues.
I like clients that are unique, meaning I enjoy people's differences. I tend to create the treatment plan around the client and their needs rather than a generic treatment plan. I work with a wide range of clients from children, adolescents, adults as well as couples. I have special interest in Anxiety, Depression, Addictions and Secondary Trauma. I also work with families in conflict and work with parents regarding parenting issues.
Tess Shafer
Counselor, LCMHC
Verified Verified
1 Endorsed
Heber City, UT 84032
Waitlist for new clients
I love working with all ages, ethnicities, cultures, and diversity. I have focused primarily work with teens and youth, but enjoy everyone. Therapy is a space for individuals to find their own story, the hidden pieces of themselves, and develop understanding. As long as clients come with the intention of healing, growth, and understanding, I'd love to be one to help.
I love working with all ages, ethnicities, cultures, and diversity. I have focused primarily work with teens and youth, but enjoy everyone. Therapy is a space for individuals to find their own story, the hidden pieces of themselves, and develop understanding. As long as clients come with the intention of healing, growth, and understanding, I'd love to be one to help.
I believe people seek therapy from all walks of life, in search of personal growth and fulfillment. It takes courage to realize that your life is not where you would like it to be and to reach out to a therapist in search of a more gratifying life. Whether you're struggling to adjust to new life situations or feeling like you're in crisis, together we can navigate through the hardship and bring balance to your life.
I believe people seek therapy from all walks of life, in search of personal growth and fulfillment. It takes courage to realize that your life is not where you would like it to be and to reach out to a therapist in search of a more gratifying life. Whether you're struggling to adjust to new life situations or feeling like you're in crisis, together we can navigate through the hardship and bring balance to your life.
Cathy Graf
Marriage & Family Therapist, MFT, SEP
Verified Verified
Heber City, UT 84032 (Online Only)
It is important to find the right therapist, someone you can trust who understands you and your needs. Research has shown that a quality relationship, more than anything else, is what makes treatment effective in the long run and contributes to lasting change. You're here because you're experiencing life as challenging at this time. It may not always have been that way, but that seems to be the case now. Whether it is feelings of anxiety or depression, relational difficulties, parenting concerns or trauma resolution, you have taken the first courageous step toward giving to yourself.
It is important to find the right therapist, someone you can trust who understands you and your needs. Research has shown that a quality relationship, more than anything else, is what makes treatment effective in the long run and contributes to lasting change. You're here because you're experiencing life as challenging at this time. It may not always have been that way, but that seems to be the case now. Whether it is feelings of anxiety or depression, relational difficulties, parenting concerns or trauma resolution, you have taken the first courageous step toward giving to yourself.
My passion lies in supporting, advocating, lifting, and encouraging people when they are in their darkest moments. I enjoy helping people who are struggling with depression, anxiety, OCD, PTSD, and family and relational conflict. My biggest strength as a therapist and clinician is that I am my patients advocate and help to empower, creating strong rapport, being honest, genuine, and non-judgmental. My goal is to help patients live rich, full, and meaningful lives, and only my patients can determine what that means for them. Now specializing in EMDR; an innovative technique helping reduce PTSD symptoms, trauma, anxiety and more.
My passion lies in supporting, advocating, lifting, and encouraging people when they are in their darkest moments. I enjoy helping people who are struggling with depression, anxiety, OCD, PTSD, and family and relational conflict. My biggest strength as a therapist and clinician is that I am my patients advocate and help to empower, creating strong rapport, being honest, genuine, and non-judgmental. My goal is to help patients live rich, full, and meaningful lives, and only my patients can determine what that means for them. Now specializing in EMDR; an innovative technique helping reduce PTSD symptoms, trauma, anxiety and more.
Life can be difficult and sometimes we need a listening ear and support. As a strengths-based therapist that is what I strive to provide. My work focuses on building on your existing strengths and experiences to create meaningful and lasting change in your life. I believe that creating change is a joint effort and I am passionate about working with clients experiencing difficulty in their life. I believe this experience looks different for everyone and work to provide a variety of modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Strengths-Based Therapy all with an emphasis on mindfulness.
Life can be difficult and sometimes we need a listening ear and support. As a strengths-based therapist that is what I strive to provide. My work focuses on building on your existing strengths and experiences to create meaningful and lasting change in your life. I believe that creating change is a joint effort and I am passionate about working with clients experiencing difficulty in their life. I believe this experience looks different for everyone and work to provide a variety of modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Strengths-Based Therapy all with an emphasis on mindfulness.
Heber Valley Healing
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Heber City, UT 84032
I love the resilience of the human spirit! My name is Cheryl McBride, LCSW, and my passion is helping those struggling with depression, anxiety, trauma, eating disorders, and other mental health issues. I enjoy working with individuals, couples, and families. I love seeing people realize their true identity and potential, and empowering them to heal and make positive changes in their lives. My approach is kind and supportive, yet encouraging to those I work with in taking personal responsibility to assist their progress during the therapeutic and change process.
I love the resilience of the human spirit! My name is Cheryl McBride, LCSW, and my passion is helping those struggling with depression, anxiety, trauma, eating disorders, and other mental health issues. I enjoy working with individuals, couples, and families. I love seeing people realize their true identity and potential, and empowering them to heal and make positive changes in their lives. My approach is kind and supportive, yet encouraging to those I work with in taking personal responsibility to assist their progress during the therapeutic and change process.
I have worked with a wide variety of people over the years, and have come to recognize both the commonalities in what makes all of us human, but yet uniquely individual at the same time. These commonalities and differences can both sustain us and frustrate us as we seek meaningful engagement with life and others through work, relationships, and continued self-growth. Often people experience internal stress and anxiety as they feel the push and pull between loneliness on the one hand, and the inevitable mix of emotional challenges that can come with attachment with others.
I have worked with a wide variety of people over the years, and have come to recognize both the commonalities in what makes all of us human, but yet uniquely individual at the same time. These commonalities and differences can both sustain us and frustrate us as we seek meaningful engagement with life and others through work, relationships, and continued self-growth. Often people experience internal stress and anxiety as they feel the push and pull between loneliness on the one hand, and the inevitable mix of emotional challenges that can come with attachment with others.
I love being a therapist. I see firsthand the growth and healing that comes from therapy, but also recognize the difficulty in taking those first steps in seeking help. I am licensed as both a therapist and a school counselor, and have extensive experience in therapy, mental health agencies, schools, and substance abuse treatment. In my office, you will find an open and accepting atmosphere that fosters growth and change.
I love being a therapist. I see firsthand the growth and healing that comes from therapy, but also recognize the difficulty in taking those first steps in seeking help. I am licensed as both a therapist and a school counselor, and have extensive experience in therapy, mental health agencies, schools, and substance abuse treatment. In my office, you will find an open and accepting atmosphere that fosters growth and change.
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Jaime Bringhurst
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Heber City, UT 84032
The human spirit is resilient! The past does not need to dictate your future. I take a client centered approach at meeting your goals! Wether you are healing through a past traumatic experience or are just tired of feeling down or without direction, I look forward to partnering with you on your individualized healing journey.
The human spirit is resilient! The past does not need to dictate your future. I take a client centered approach at meeting your goals! Wether you are healing through a past traumatic experience or are just tired of feeling down or without direction, I look forward to partnering with you on your individualized healing journey.
"I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc.
"I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc.
My approach to psychotherapy is centered around you, the client. Together we address emotional distress caused by relationship conflict, grief, addiction, sudden/chronic illness, life adjustments and trauma. Each person is unique, therefore we explore your needs and goals to promote growth, empowerment and lasting change. I have experience treating depression, anxiety, PTSD , mood dysregulation, personality disorders, substance abuse and other addictive behaviors. I have worked extensively both with survivors of sexual assault, domestic violence as well as First Responders.
My approach to psychotherapy is centered around you, the client. Together we address emotional distress caused by relationship conflict, grief, addiction, sudden/chronic illness, life adjustments and trauma. Each person is unique, therefore we explore your needs and goals to promote growth, empowerment and lasting change. I have experience treating depression, anxiety, PTSD , mood dysregulation, personality disorders, substance abuse and other addictive behaviors. I have worked extensively both with survivors of sexual assault, domestic violence as well as First Responders.
My focus is on helping those in need to find peace, motivation, a new way of thinking, direction, and joy. I work with most client issues but my specialties include: couples, anxiety, addiction, domestic violence, anger, marriage and relationship conflicts, teenager struggles, family dynamics, depression, and weight management.
My focus is on helping those in need to find peace, motivation, a new way of thinking, direction, and joy. I work with most client issues but my specialties include: couples, anxiety, addiction, domestic violence, anger, marriage and relationship conflicts, teenager struggles, family dynamics, depression, and weight management.
Jessica Dell
Clinical Social Work/Therapist, LCSW
Verified Verified
Heber City, UT 84032 (Online Only)
In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders.
In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders.
Tiffany Pranno
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Heber City, UT 84032 (Online Only)
Tiffany Pranno has years of real-world experience backed up by an education from one of the top social work schools in America. She specializes in EMDR, general mental health, substance abuse, and suicidal/self-harming thoughts. Tiffany uses a solution-focused, client-centered approach all within a supportive and judgment free space.
Tiffany Pranno has years of real-world experience backed up by an education from one of the top social work schools in America. She specializes in EMDR, general mental health, substance abuse, and suicidal/self-harming thoughts. Tiffany uses a solution-focused, client-centered approach all within a supportive and judgment free space.
Satisfaction and happiness with yourself and the relationships that surround you are often what a client finds troubling them underneath the stress of life. Sometimes you feel alone in this stress, sometimes you feel surrounded by others though they don't really know you, and other times you have a handle on most things but just can't sustain feeling satisfied and happy with what you have. Finding yourself looking through therapist profiles, this profile, means you are on the path of change. Next step, set an appointment with the therapist that feels right and has skills and experience to actively guide you on a path of change.
Satisfaction and happiness with yourself and the relationships that surround you are often what a client finds troubling them underneath the stress of life. Sometimes you feel alone in this stress, sometimes you feel surrounded by others though they don't really know you, and other times you have a handle on most things but just can't sustain feeling satisfied and happy with what you have. Finding yourself looking through therapist profiles, this profile, means you are on the path of change. Next step, set an appointment with the therapist that feels right and has skills and experience to actively guide you on a path of change.
Marlo Bennett
Marriage & Family Therapist, LMFT
Verified Verified
Heber City, UT 84032
Not accepting new clients
Are you suffering with depression, anxiety, or alcohol/ substance use? If you're looking for practical, effective, compassionate counseling backed by scientific knowledge, help is here. You'll learn information and skills that are valuable in everyday life. If you want counseling that focuses on your goals and treats the problem directly, instead of just talking about it, you're in the right place. Clients often comment "This is the first time I've learned something useful in therapy!"
Are you suffering with depression, anxiety, or alcohol/ substance use? If you're looking for practical, effective, compassionate counseling backed by scientific knowledge, help is here. You'll learn information and skills that are valuable in everyday life. If you want counseling that focuses on your goals and treats the problem directly, instead of just talking about it, you're in the right place. Clients often comment "This is the first time I've learned something useful in therapy!"
More Therapists Nearby
At Life Changes Counseling, I provide therapeutic care for individuals, couples, and families - ages 13 and up. As a therapist, I seek to meet clients where they are and recognize the inherent knowledge of the self each client brings to the table. I am skilled in a variety of therapeutic methods such as EMDR, Dialectical Behavior Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing, Cognitive Behavior Therapy, Somatic experiencing, psychedelic assisted psychotherapy, and Harm Reduction Therapy and services.
At Life Changes Counseling, I provide therapeutic care for individuals, couples, and families - ages 13 and up. As a therapist, I seek to meet clients where they are and recognize the inherent knowledge of the self each client brings to the table. I am skilled in a variety of therapeutic methods such as EMDR, Dialectical Behavior Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing, Cognitive Behavior Therapy, Somatic experiencing, psychedelic assisted psychotherapy, and Harm Reduction Therapy and services.
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Nearby Substance Use Therapists Searches for Heber City
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How do substance and drug recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.
Are there specific medications for substance and drug use?
There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.