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More Therapists Nearby

Photo of Jack Alan Gift, LCSW, MSW, Clinical Social Work/Therapist
Jack Alan Gift
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Ogden, UT 84404  (Online Only)
Depending on your needs, these may include cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, mindfulness-based therapies, motivational interviewing, and psychodynamic therapy.
I practice client-centered therapy. I believe you are the best expert on your own life, and I see my role as a facilitator of your journey toward healing and growth. With 15 years in mental health and 30 years in social work, I've had the privilege of working with adults facing a wide array of mental health and other challenges, from depression and anxiety to relationship problems, to substance use disorders and PTSD. I strive to create a safe and non-judgmental space where you will feel heard, understood, and supported. I share evidence-based, research-validated strategies you can apply to current concerns and future challenges.
Depending on your needs, these may include cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, mindfulness-based therapies, motivational interviewing, and psychodynamic therapy.
I practice client-centered therapy. I believe you are the best expert on your own life, and I see my role as a facilitator of your journey toward healing and growth. With 15 years in mental health and 30 years in social work, I've had the privilege of working with adults facing a wide array of mental health and other challenges, from depression and anxiety to relationship problems, to substance use disorders and PTSD. I strive to create a safe and non-judgmental space where you will feel heard, understood, and supported. I share evidence-based, research-validated strategies you can apply to current concerns and future challenges.
(385) 503-3031 View (385) 503-3031
Photo of Theresa Mathis, LCSW, Clinical Social Work/Therapist
Theresa Mathis
Clinical Social Work/Therapist, LCSW
Verified Verified
Ogden, UT 84401
Trained in EMDR therapy and educated in Trauma-Focused Cognitive Behavioral Therapy (TFCBT) strategies, I believe resolving the symptoms of trauma; empowers individuals to live free from fear and engage in healthy life styles.
I am continually amazed at the resilience of the human spirit! It inspires me to participate in helping others build their capacity to heal and bounce back from challenges. I am honored to be a part of each individuals journey; as they recover and discover wellness.
Trained in EMDR therapy and educated in Trauma-Focused Cognitive Behavioral Therapy (TFCBT) strategies, I believe resolving the symptoms of trauma; empowers individuals to live free from fear and engage in healthy life styles.
I am continually amazed at the resilience of the human spirit! It inspires me to participate in helping others build their capacity to heal and bounce back from challenges. I am honored to be a part of each individuals journey; as they recover and discover wellness.
(385) 393-2655 View (385) 393-2655
Photo of Yongyi Xayavongsa, CSW, Clinical Social Work/Therapist
Yongyi Xayavongsa
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Ogden, UT 84401
I am well-versed in various modalities, including CBT, trauma-informed therapy, client-centered therapy, family structural therapy, play therapy, motivational interviewing, and empowerment techniques.
I aim to support individuals facing challenging times and needing assistance. I extend a warm welcome to those grappling with conditions like depression, anxiety, and PTSD. I am here for clients seeking guidance to navigate relationship conflicts with partners, family, or friends and enhance communication and intimacy in their relationships. I offer my support for those experiencing stress and seeking coping mechanisms, especially in demanding environments like work or school. Everyone deserves to feel better and lead a happier life. I aim to walk alongside you on your journey to enhance your mental well-being.
I am well-versed in various modalities, including CBT, trauma-informed therapy, client-centered therapy, family structural therapy, play therapy, motivational interviewing, and empowerment techniques.
I aim to support individuals facing challenging times and needing assistance. I extend a warm welcome to those grappling with conditions like depression, anxiety, and PTSD. I am here for clients seeking guidance to navigate relationship conflicts with partners, family, or friends and enhance communication and intimacy in their relationships. I offer my support for those experiencing stress and seeking coping mechanisms, especially in demanding environments like work or school. Everyone deserves to feel better and lead a happier life. I aim to walk alongside you on your journey to enhance your mental well-being.
(385) 388-0752 View (385) 388-0752
Photo of Natasha A Muren, MC, LCMHC, Counselor
Natasha A Muren
Counselor, MC, LCMHC
Verified Verified
Ogden, UT 84401
These include but not limited to EMDR, EFT, Gottman Method and CBT.
My hope as a therapist is to assist individuals and couples in uncovering and developing healthy coping skills, personal strengths, and insight into core values and beliefs. I will also help clients identify and overcome obstacles and life challenges that continue to impact their functioning and happiness.
These include but not limited to EMDR, EFT, Gottman Method and CBT.
My hope as a therapist is to assist individuals and couples in uncovering and developing healthy coping skills, personal strengths, and insight into core values and beliefs. I will also help clients identify and overcome obstacles and life challenges that continue to impact their functioning and happiness.
(801) 719-5432 View (801) 719-5432
Photo of Brooklyn Twomey, LMHCA, Counselor
Brooklyn Twomey
Counselor, LMHCA
Verified Verified
1 Endorsed
Ogden, UT 84401
I incorporate several therapy techniques such as: solution focused brief therapy, mindfulness, acceptance commitment therapy, and cognitive behavioral therapy.
As a licensed mental health counselor associate, I enjoy working with children, adolescents, individuals, groups, and families. I have spent three years as a School Counselor. Specifically, I have experience working with high school and junior high aged students. I enjoy helping children and adolescents with all the daily struggles they may experience. My ideal client is an individual who is looking to make a change and needs support along the way.
I incorporate several therapy techniques such as: solution focused brief therapy, mindfulness, acceptance commitment therapy, and cognitive behavioral therapy.
As a licensed mental health counselor associate, I enjoy working with children, adolescents, individuals, groups, and families. I have spent three years as a School Counselor. Specifically, I have experience working with high school and junior high aged students. I enjoy helping children and adolescents with all the daily struggles they may experience. My ideal client is an individual who is looking to make a change and needs support along the way.
(385) 475-4873 View (385) 475-4873
Photo of Talia Quartuccio, CSW, Clinical Social Work/Therapist
Talia Quartuccio
Clinical Social Work/Therapist, CSW
Verified Verified
Ogden, UT 84401
The modalities and theories I use are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Attachment Theory, and Emotion-Focused Therapy.
There is no finish line when it comes to improving our own well-being; it’s a lot of life-long work on the client’s part! A therapist should help a client understand their own self, beliefs, strengths, behaviors, goals, and progress over time. My goal is to provide a client with support and valuable tools to overcome life challenges from this moment forward. This can absolutely be achieved at a pace that’s most comfortable for the client.
The modalities and theories I use are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Attachment Theory, and Emotion-Focused Therapy.
There is no finish line when it comes to improving our own well-being; it’s a lot of life-long work on the client’s part! A therapist should help a client understand their own self, beliefs, strengths, behaviors, goals, and progress over time. My goal is to provide a client with support and valuable tools to overcome life challenges from this moment forward. This can absolutely be achieved at a pace that’s most comfortable for the client.
(385) 412-7035 View (385) 412-7035
Photo of Amanda Kay, LMFT, Marriage & Family Therapist
Amanda Kay
Marriage & Family Therapist, LMFT
Verified Verified
Ogden, UT 84404  (Online Only)
My name is Amanda Kay. I am a licensed Marriage Family Therapist. I work with individuals, couples, and families who are looking to improve their emotional health. I approach therapy from the perspective that the individual is the expert on their life. I offer skills to improve communication and emotional stability. I offer skills from a variety of evidence-based modalities such as Narrative Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other modalities.
My name is Amanda Kay. I am a licensed Marriage Family Therapist. I work with individuals, couples, and families who are looking to improve their emotional health. I approach therapy from the perspective that the individual is the expert on their life. I offer skills to improve communication and emotional stability. I offer skills from a variety of evidence-based modalities such as Narrative Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other modalities.
(385) 462-8708 View (385) 462-8708
Photo of Callee LaPlant, LCSW, Clinical Social Work/Therapist
Callee LaPlant
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ogden, UT 84401
I specialize in EMDR, cognitive behavioral, dialectical behavioral, acceptance and commitment, developmental, interpersonal therapies….
We all have moments in our lives when we feel stuck, disconnected, or out of balance. During this time of global uncertainty, reaching out for support is more important than ever. I strive to create an environment where individuals, couples and families feel supported and heard. My passion is working with those who are looking to explore the challenging interaction cycles that get in the way of feeling safe and connected.
I specialize in EMDR, cognitive behavioral, dialectical behavioral, acceptance and commitment, developmental, interpersonal therapies….
We all have moments in our lives when we feel stuck, disconnected, or out of balance. During this time of global uncertainty, reaching out for support is more important than ever. I strive to create an environment where individuals, couples and families feel supported and heard. My passion is working with those who are looking to explore the challenging interaction cycles that get in the way of feeling safe and connected.
(801) 509-6910 View (801) 509-6910
Photo of Ada Heninger, LCSW, Clinical Social Work/Therapist
Ada Heninger
Clinical Social Work/Therapist, LCSW
Verified Verified
Ogden, UT 84404
Hi, my name is Ada Heninger, I have an LCSW license and my approach to therapy is client centered. The focus areas of practice for me are trauma, grief and loss, domestic violence survivor, adult, and teens. My approach to therapy is to guide the client through their healing process using CBT (Cognitive Behavioral Therapy) with trauma informed practice. I also include mindfulness, family systems, motivational interviewing, narrative, solution focused, skills based, interpersonal relationships and insight-oriented forms of practice.
Hi, my name is Ada Heninger, I have an LCSW license and my approach to therapy is client centered. The focus areas of practice for me are trauma, grief and loss, domestic violence survivor, adult, and teens. My approach to therapy is to guide the client through their healing process using CBT (Cognitive Behavioral Therapy) with trauma informed practice. I also include mindfulness, family systems, motivational interviewing, narrative, solution focused, skills based, interpersonal relationships and insight-oriented forms of practice.
(385) 644-6852 View (385) 644-6852
Photo of Bryan Wilde, LCSW, Clinical Social Work/Therapist
Bryan Wilde
Clinical Social Work/Therapist, LCSW
Verified Verified
Ogden, UT 84404  (Online Only)
I offer a trusting relationship that allows, encourages, and challenges you to explore your personal and relationship challenges. Together we will work to help you find solutions and to bring you in alignment with the life you desire.
I offer a trusting relationship that allows, encourages, and challenges you to explore your personal and relationship challenges. Together we will work to help you find solutions and to bring you in alignment with the life you desire.
(385) 438-6282 View (385) 438-6282
Photo of Marie Smith, ACMHC
Marie Smith
Mental Health Counselor Associate, ACMHC
Verified Verified
1 Endorsed
Ogden, UT 84401
I graduated with mymaster’s degree in clinical Mental Health Counseling May 2024. I continue to pursue my passion of helping others and am honing my skills with a focus on trauma, grief, anxiety, and depression.
I graduated with mymaster’s degree in clinical Mental Health Counseling May 2024. I continue to pursue my passion of helping others and am honing my skills with a focus on trauma, grief, anxiety, and depression.
(801) 893-4936 View (801) 893-4936
Photo of Lee L Perry, LCSW, MSW, Clinical Social Work/Therapist
Lee L Perry
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Ogden, UT 84401
Are you struggling in your marriage or relationships? Do you have mental health challenges to overcome? Would you like to find a counselor who is committed to helping you resolve your issues? Through behavioral therapy and mindfulness, I can help you address trauma, abuse, stress, PTSD, bipolar disorder, major depression including postpartum depression, and severe anxiety.
Are you struggling in your marriage or relationships? Do you have mental health challenges to overcome? Would you like to find a counselor who is committed to helping you resolve your issues? Through behavioral therapy and mindfulness, I can help you address trauma, abuse, stress, PTSD, bipolar disorder, major depression including postpartum depression, and severe anxiety.
(833) 567-3899 View (833) 567-3899
Photo of Jacob Holbrook - Holbrook Behavioral Counseling, LCSW, Clinical Social Work/Therapist
Holbrook Behavioral Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Ogden, UT 84404
Adults and Couples (18+): Abuse, Anxiety, Childhood Issues, Depression, Grief/Loss, Health Issues, Life Transitions, Religious/Spiritual Transitions and trauma, Self-Worth, Stress Management, and Trauma Recovery.
Adults and Couples (18+): Abuse, Anxiety, Childhood Issues, Depression, Grief/Loss, Health Issues, Life Transitions, Religious/Spiritual Transitions and trauma, Self-Worth, Stress Management, and Trauma Recovery.
(801) 829-9765 View (801) 829-9765
Photo of Karen L Flessner - Bright Hope Christian Counseling Center, PLLC, MSW, LCSW, CCTP, Clinical Social Work/Therapist
Bright Hope Christian Counseling Center, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Ogden, UT 84401
In our daily lives, we face numerous challenges, turmoil, and trouble. We may feel triggered, alone, anxious, frustrated, depressed, irritated, stressed, overwhelmed, and conflicted. We may believe we cannot get out of our dark, deep hole. GOOD NEWS: YOU ARE NOT ALONE! At Bright Hope Christian Counseling Center (BHCCC), we believe that God is our ultimate healer and restorer of broken hearts and lives. Together with God, we can find the freedom to help us restart our life and relationships that have brought us down and devastated us for generations.
In our daily lives, we face numerous challenges, turmoil, and trouble. We may feel triggered, alone, anxious, frustrated, depressed, irritated, stressed, overwhelmed, and conflicted. We may believe we cannot get out of our dark, deep hole. GOOD NEWS: YOU ARE NOT ALONE! At Bright Hope Christian Counseling Center (BHCCC), we believe that God is our ultimate healer and restorer of broken hearts and lives. Together with God, we can find the freedom to help us restart our life and relationships that have brought us down and devastated us for generations.
(385) 247-3176 View (385) 247-3176
Photo of Kristi Brown - Kristi at Wellness Mindset LLC, MSW, LCSW, Clinical Social Work/Therapist
Kristi at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Ogden, UT 84402
Waitlist for new clients
I believe in working collectively to create safety, healing, and hope to create a life with purpose. My intention is to build a therapeutic environment using empathy and evidence based practices that will empower and renew your sense of inner strength and resiliency. My purpose is to empower and walk with my clients on their path to healing while they develop a sense of a greater and truer self. Using a strengths-based approach people can develop skills to enhance their personal lives and relationships. I am passionate about connecting the mind, body, and soul to allow for healing and growth on multiple levels.
I believe in working collectively to create safety, healing, and hope to create a life with purpose. My intention is to build a therapeutic environment using empathy and evidence based practices that will empower and renew your sense of inner strength and resiliency. My purpose is to empower and walk with my clients on their path to healing while they develop a sense of a greater and truer self. Using a strengths-based approach people can develop skills to enhance their personal lives and relationships. I am passionate about connecting the mind, body, and soul to allow for healing and growth on multiple levels.
(801) 441-4039 View (801) 441-4039
Photo of David Woodbury, CMHC, Counselor
David Woodbury
Counselor, CMHC
Verified Verified
Ogden, UT 84401
What would change if you recognized there is nothing wrong with you except the way you tried to cope with believing something was wrong with you? Let’s work together and find new ways to live, new ways to connect, new ways to grow.
What would change if you recognized there is nothing wrong with you except the way you tried to cope with believing something was wrong with you? Let’s work together and find new ways to live, new ways to connect, new ways to grow.
(801) 516-3243 View (801) 516-3243
Photo of Janean Anderson - Aspen Ridge Mental Health Therapy Clinic, PhD, Psychologist
Aspen Ridge Mental Health Therapy Clinic
Psychologist, PhD
Verified Verified
1 Endorsed
Ogden, UT 84244  (Online Only)
We take most commercial insurance! ARMH (formerly known as Colorado Therapy and Assessment Center) is a group practice that started in Denver, Colorado and has expanded to Utah! At Aspen Ridge Mental Health, we provide the highest quality services for your mental health needs. We are a premier outpatient treatment center specializing in general mental health. ARMH provides compassionate, personalized care for a wide variety of concerns. Our team is comprised of dedicated, caring providers who are highly-skilled experts in their areas of specialization.
We take most commercial insurance! ARMH (formerly known as Colorado Therapy and Assessment Center) is a group practice that started in Denver, Colorado and has expanded to Utah! At Aspen Ridge Mental Health, we provide the highest quality services for your mental health needs. We are a premier outpatient treatment center specializing in general mental health. ARMH provides compassionate, personalized care for a wide variety of concerns. Our team is comprised of dedicated, caring providers who are highly-skilled experts in their areas of specialization.
(385) 437-6518 View (385) 437-6518
Photo of Gordon Day, PhD, Psychologist
Gordon Day
Psychologist, PhD
Verified Verified
Ogden, UT 84404
Great to meet you! Hello and welcome to my outpatient private practice. I completed my doctoral training in Clinical Psychology in 2003 and I'm fully licensed in Utah. My focus is assessment and treatment of child, adolescent, adult and family issues. My particular passion is helping children, teens and adults on the Autism Spectrum and their families. You will receive high quality clinical assessment and treatment of educational, learning, neurodevelopmental and related mental health issues.
Great to meet you! Hello and welcome to my outpatient private practice. I completed my doctoral training in Clinical Psychology in 2003 and I'm fully licensed in Utah. My focus is assessment and treatment of child, adolescent, adult and family issues. My particular passion is helping children, teens and adults on the Autism Spectrum and their families. You will receive high quality clinical assessment and treatment of educational, learning, neurodevelopmental and related mental health issues.
(385) 284-7546 View (385) 284-7546
Photo of Nicole R Peters, CMHC, Counselor
Nicole R Peters
Counselor, CMHC
Not Verified Not Verified
Ogden, UT 84401
Are there challenges in your life that don't seem to have answers or solutions? Are you feeling overwhelmed and over-stressed to the point that depression, anxiety or other difficulties have entered the picture? Are you struggling in your relationships? Have you experienced traumatic events that affect your overall health and well being? Or, are you just looking to take things to the next level? These are just a few of the issues where therapy can offer the support and the tools needed to create healthy, positive and permanent relief and/or change you might be looking to acquire.
Are there challenges in your life that don't seem to have answers or solutions? Are you feeling overwhelmed and over-stressed to the point that depression, anxiety or other difficulties have entered the picture? Are you struggling in your relationships? Have you experienced traumatic events that affect your overall health and well being? Or, are you just looking to take things to the next level? These are just a few of the issues where therapy can offer the support and the tools needed to create healthy, positive and permanent relief and/or change you might be looking to acquire.
(385) 448-4091 View (385) 448-4091
Photo of Colden Glenn - Golden Steps Recovery, Clinical Social Work/Therapist
Golden Steps Recovery
Clinical Social Work/Therapist
Verified Verified
Ogden, UT 84201
Individuals seeking help from Golden Steps recovery are adults suffering from substance use disorders. At Golden Steps Recovery, we believe that addiction is a symptom of underlying issues. These underlying issues could be marital related, infidelity, depression, anxiety, trauma, etc. Individuals seeking treatment are in need of connection with other individuals going through similar problems, making it easier to become emotionally vulnerable. Goals for the individual would be to learn healthy coping skills to deal with life, become 100% abstinent from substances and to gain healthy and positive relationships in recovery.
Individuals seeking help from Golden Steps recovery are adults suffering from substance use disorders. At Golden Steps Recovery, we believe that addiction is a symptom of underlying issues. These underlying issues could be marital related, infidelity, depression, anxiety, trauma, etc. Individuals seeking treatment are in need of connection with other individuals going through similar problems, making it easier to become emotionally vulnerable. Goals for the individual would be to learn healthy coping skills to deal with life, become 100% abstinent from substances and to gain healthy and positive relationships in recovery.
(435) 253-7617 View (435) 253-7617

See more therapy options for Harrisville

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.