Therapists in Farmington, UT
![Photo of Amberly Oviatt Powers, ACMHC, Counselor](https://photos.psychologytoday.com/baccc507-7799-4900-839b-39315b212517/1/320x400.jpeg)
Amberly Oviatt Powers
Counselor, ACMHC
Verified Verified
4 Endorsed
Farmington, UT 84025 (Online Only)
I know what it is like to reach out for support. As a compassionate and experienced therapist, I understand that taking the first step towards therapy can be daunting. I approach therapy as a collaborative journey, fostering a safe and nonjudgmental environment where clients can explore their thoughts, feelings, and behaviors. My aim is to help clients gain deeper insights into themselves and their life experiences, fostering self-awareness and resilience. I believe in the powerful connection between the mind and body, integrating mindfulness practices into therapy to empower clients with effective stress management techniques.
I know what it is like to reach out for support. As a compassionate and experienced therapist, I understand that taking the first step towards therapy can be daunting. I approach therapy as a collaborative journey, fostering a safe and nonjudgmental environment where clients can explore their thoughts, feelings, and behaviors. My aim is to help clients gain deeper insights into themselves and their life experiences, fostering self-awareness and resilience. I believe in the powerful connection between the mind and body, integrating mindfulness practices into therapy to empower clients with effective stress management techniques.
![Photo of Tara Ottenstein, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cc5f9e30-c9c7-465f-b5ec-1df33e169606/1/320x400.jpeg)
Tara Ottenstein
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Farmington, UT 84025
Does your teenager struggle with daily stress? Are you a parent struggling with postpartum or navigating relationships with children? Do you have a blended or dysfunctional family? I would love to help! I have been working with children, teens, adults and families in various therapeutic settings for over 6 years. I specialize in working with children and youth as well as women's mental health and family dynamics. I specialize in anxiety, depression, Perinatal Mental Health (Postpartum), family relationships, addiction, stress and self esteem.
Does your teenager struggle with daily stress? Are you a parent struggling with postpartum or navigating relationships with children? Do you have a blended or dysfunctional family? I would love to help! I have been working with children, teens, adults and families in various therapeutic settings for over 6 years. I specialize in working with children and youth as well as women's mental health and family dynamics. I specialize in anxiety, depression, Perinatal Mental Health (Postpartum), family relationships, addiction, stress and self esteem.
![Photo of Jenny Erazo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d17805e-e119-49bb-947b-d71333b87c5f/2/320x400.jpeg)
There are many reasons that life can feel overwhelming or difficult to manage. Feelings of hopelessness, loss of control, fear, shame, anger, or sadness often lead to negative thoughts about self or the world around us. Sometimes we may find ourselves in situations because something happened to us that is outside our control. Things can be different! Together with my clients, I work to create a safe, trauma-informed, collaborative workspace for you to develop the skills needed to find hope and healing.
There are many reasons that life can feel overwhelming or difficult to manage. Feelings of hopelessness, loss of control, fear, shame, anger, or sadness often lead to negative thoughts about self or the world around us. Sometimes we may find ourselves in situations because something happened to us that is outside our control. Things can be different! Together with my clients, I work to create a safe, trauma-informed, collaborative workspace for you to develop the skills needed to find hope and healing.
![Photo of Natasha Plyer, MSW, CSW, Pre-Licensed Professional](https://photos.psychologytoday.com/2a07898c-c783-40b5-a0b1-9fd3f3d72730/1/320x400.jpeg)
My name is Natasha, and I am currently accepting new clients native speakers in Spanish and English. I have dedicated my career to making a positive impact in various communities, including Latino Communities. I've also worked with African Refugee families in refugee resettlement. I specialize in clients who’ve tried to heal on their own who feel they have made efforts, but haven’t been able to move forward and cannot figure out why. I help those with trauma, phobias, lack of motivation. I work with LDS clients, early return missionaries, faith journeys/crisis, those who’ve moved past their faith, ALL other religious affiliations.
My name is Natasha, and I am currently accepting new clients native speakers in Spanish and English. I have dedicated my career to making a positive impact in various communities, including Latino Communities. I've also worked with African Refugee families in refugee resettlement. I specialize in clients who’ve tried to heal on their own who feel they have made efforts, but haven’t been able to move forward and cannot figure out why. I help those with trauma, phobias, lack of motivation. I work with LDS clients, early return missionaries, faith journeys/crisis, those who’ve moved past their faith, ALL other religious affiliations.
![Photo of Nichole Conrad, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/93d4926a-c162-4780-9eea-ab837f37ef82/2/320x400.jpeg)
Nichole Conrad
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Farmington, UT 84025 (Online Only)
Are you dealing with anxiety or major life transition? My goal in therapy is to help you work through your feelings, understand the "why" behind your behaviors, and identify specific skills that will lead to the change you seek. I want to help you achieve greater self-mastery and an ability to manage your emotions. At the end of the day I want you to feel confident, whole, and prepared to handle whatever comes your way.
Are you dealing with anxiety or major life transition? My goal in therapy is to help you work through your feelings, understand the "why" behind your behaviors, and identify specific skills that will lead to the change you seek. I want to help you achieve greater self-mastery and an ability to manage your emotions. At the end of the day I want you to feel confident, whole, and prepared to handle whatever comes your way.
![Photo of Brittney Pierson, Pre-Licensed Professional](https://photos.psychologytoday.com/e9eed161-f3c6-4434-a2b2-2a18884bcf44/2/320x400.png)
I am in my final year of the Master of Marriage and Family Therapy program at Touro University Worldwide. I earned my Bachelor of Human Development and Family Studies from Utah State University in 2021. Through my studies and subsequent career opportunities, I developed a deep appreciation for human connection and community. I am particularly passionate about helping families and couples enhance communication and strengthen their relationships.
I am in my final year of the Master of Marriage and Family Therapy program at Touro University Worldwide. I earned my Bachelor of Human Development and Family Studies from Utah State University in 2021. Through my studies and subsequent career opportunities, I developed a deep appreciation for human connection and community. I am particularly passionate about helping families and couples enhance communication and strengthen their relationships.
![Photo of Michelle Inauen - Collaborative Counseling LLC, CMHC, Counselor](https://photos.psychologytoday.com/6b456a55-25d7-4ec3-849b-87f1b48ece1c/1/320x400.jpeg)
Hello, My name Is Michelle Inauen and I am the owner of Collaborative Counseling LLC. I am originally from Texas and have been living in Utah since May 2017. I love the four seasons and all the activities for families. I feel privileged to help individuals, and couples with changing the way they handle stress and difficult situations. Robyn Urry Anderson LCSW is originally from Utah and has 14 years of experience working with families, co-occurring medical conditions, trauma, and transplantations.
Hello, My name Is Michelle Inauen and I am the owner of Collaborative Counseling LLC. I am originally from Texas and have been living in Utah since May 2017. I love the four seasons and all the activities for families. I feel privileged to help individuals, and couples with changing the way they handle stress and difficult situations. Robyn Urry Anderson LCSW is originally from Utah and has 14 years of experience working with families, co-occurring medical conditions, trauma, and transplantations.
![Photo of Curtis Watson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/89f683ec-a910-4f37-b73d-5e8086d6006b/2/320x400.jpeg)
I have practiced as an LCSW since about 1996 and have worked with a variety of issues that people face. Facing these issues and dealing with life can be difficult at times. I have worked for more than 27 years as a therapist, enjoying the interactions with my clients, helping them individually and as families to manage their struggles. I wouldn't say that the clients I work with are the same as other people but that they have an unique constellations of problems. There are often generational, or cultural issues that need to be taken into account. They are individuals that know their solutions will come from their own efforts.
I have practiced as an LCSW since about 1996 and have worked with a variety of issues that people face. Facing these issues and dealing with life can be difficult at times. I have worked for more than 27 years as a therapist, enjoying the interactions with my clients, helping them individually and as families to manage their struggles. I wouldn't say that the clients I work with are the same as other people but that they have an unique constellations of problems. There are often generational, or cultural issues that need to be taken into account. They are individuals that know their solutions will come from their own efforts.
![Photo of Debbie L Davis, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/74fc2fc8-a958-4f4d-834a-2fbe7553001e/2/320x400.jpeg)
Debbie L Davis
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Farmington, UT 84025
I have been working in the field of community mental health for more than 15 years. I specialize in working with youth and adults with a history of anxiety, depression, trauma, issues related to self-image, LGBTQ+ population, substance use, serious mental illness, involvement in the criminal justice system and dysfunctional family dynamics.
I have been working in the field of community mental health for more than 15 years. I specialize in working with youth and adults with a history of anxiety, depression, trauma, issues related to self-image, LGBTQ+ population, substance use, serious mental illness, involvement in the criminal justice system and dysfunctional family dynamics.
![Photo of Francesca Splattstoesser, ACMHC, Counselor](https://photos.psychologytoday.com/56806208-dcc4-4518-b80f-57b1c32312ca/1/320x400.jpeg)
I believe that feeling connected and safe are the first steps toward meaningful change. In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I enjoy working with teenagers and adults who experience a variety of mental health challenges, including anxiety, trauma, grief, life transitions, chronic shame, and issues related to racial and ethnic identity.
I believe that feeling connected and safe are the first steps toward meaningful change. In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I enjoy working with teenagers and adults who experience a variety of mental health challenges, including anxiety, trauma, grief, life transitions, chronic shame, and issues related to racial and ethnic identity.
![Photo of Emily Szalay, ACMHC, Counselor](https://photos.psychologytoday.com/f2ad679d-98e4-427a-b546-e2a727b196e3/2/320x400.jpeg)
Living with ADHD can be like having a supercharged brain in a slow-paced world. It's filled with brilliant ideas, unstoppable energy, and boundless creativity. Yet, it often comes with challenges in organization, focus, time management, and navigating daily life. This is where I hope to help. My approach is not just about coping but thriving. Together, we'll explore strategies tailored to your unique brain, turning perceived weaknesses into your greatest strengths.
Living with ADHD can be like having a supercharged brain in a slow-paced world. It's filled with brilliant ideas, unstoppable energy, and boundless creativity. Yet, it often comes with challenges in organization, focus, time management, and navigating daily life. This is where I hope to help. My approach is not just about coping but thriving. Together, we'll explore strategies tailored to your unique brain, turning perceived weaknesses into your greatest strengths.
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![Photo of Kendrick Turner, LCMHC, EdS, MS, Counselor](https://photos.psychologytoday.com/dcc6dfc0-da5b-459f-9cc9-ce65c0fa6eb9/2/320x400.jpeg)
You are writing your life story and no matter the chapter you are in, it is not easy to write. Perhaps you are here due to a very difficult chapter and looking for help in writing it. Often, when one is struggling it is manifested and experienced in relationships. As a species, we interact with others constantly. Depression, anger, anxiety, trauma, family discord and other mental health challenges are likely stopping you from getting the life you would like to have. Through a therapeutic relationship, we can begin to edit and write this chapter of your life the way in which you desire. More specialties listed below.
You are writing your life story and no matter the chapter you are in, it is not easy to write. Perhaps you are here due to a very difficult chapter and looking for help in writing it. Often, when one is struggling it is manifested and experienced in relationships. As a species, we interact with others constantly. Depression, anger, anxiety, trauma, family discord and other mental health challenges are likely stopping you from getting the life you would like to have. Through a therapeutic relationship, we can begin to edit and write this chapter of your life the way in which you desire. More specialties listed below.
![Photo of Emma Mansour, PhD, Psychologist](https://photos.psychologytoday.com/d81e93be-5bac-4337-8379-6f4b5ad27388/1/320x400.jpeg)
Now offering Ketamine Assisted Psychotherapy and ADHD testing/evaluation. My name is Emma Mansour and I am a licensed psychologist specializing in individual therapy and psychological testing. With over 14 years of therapy experience and as a graduate of the University of Utah's Counseling Psychology program, I maintain a private practice in Salt Lake City and Farmington, Utah. In addition to providing individual therapy, I also specialize in psychological testing (i.e learning disability, ADHD).
Now offering Ketamine Assisted Psychotherapy and ADHD testing/evaluation. My name is Emma Mansour and I am a licensed psychologist specializing in individual therapy and psychological testing. With over 14 years of therapy experience and as a graduate of the University of Utah's Counseling Psychology program, I maintain a private practice in Salt Lake City and Farmington, Utah. In addition to providing individual therapy, I also specialize in psychological testing (i.e learning disability, ADHD).
![Photo of Yulia Goff, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ed382914-810e-4fb8-a899-21cd56fb62f5/1/320x400.jpeg)
Are you struggling with anxiety, depression or a major life change? Are you struggling in your relationship? I love working with women and young adults in helping them navigate life transitions and all that comes with adulting! I also love working with couples and helping them navigate through their healing and reconnection. In my personal and professional life, I have always been deeply invested in creating equitable opportunities including mental health for all members of my community, In many ways, my work has primarily been about helping people discover and tap into their own unique strengths and resilience.
Are you struggling with anxiety, depression or a major life change? Are you struggling in your relationship? I love working with women and young adults in helping them navigate life transitions and all that comes with adulting! I also love working with couples and helping them navigate through their healing and reconnection. In my personal and professional life, I have always been deeply invested in creating equitable opportunities including mental health for all members of my community, In many ways, my work has primarily been about helping people discover and tap into their own unique strengths and resilience.
![Photo of Ruth Henderson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fc1e486e-784e-48c6-afeb-7bb49154203e/3/320x400.jpeg)
Are you feeling hopeless and discouraged in your relationship or marriage? Are you dealing with complex or unresolved trauma? As your therapist, I am here to work side by side with my clients to help them navigate their relationships and different life challenges. I encourage my clients to feel empowered and heard, so that they can feel more capable to work through finding their best solutions towards making positive changes in their lives. To schedule an appointment, please feel free to email, call/text or go to our website: www.resilientlifeutah.com.
Are you feeling hopeless and discouraged in your relationship or marriage? Are you dealing with complex or unresolved trauma? As your therapist, I am here to work side by side with my clients to help them navigate their relationships and different life challenges. I encourage my clients to feel empowered and heard, so that they can feel more capable to work through finding their best solutions towards making positive changes in their lives. To schedule an appointment, please feel free to email, call/text or go to our website: www.resilientlifeutah.com.
![Photo of Lesley Stout, NCC, CMHC, Counselor](https://photos.psychologytoday.com/b273eab5-b064-4c92-89ff-dbd05ac0ef19/1/320x400.jpeg)
Lesley Stout
Counselor, NCC, CMHC
Verified Verified
2 Endorsed
Farmington, UT 84025
Waitlist for new clients
I am trained in EMDR therapy and am currently completing hours toward being certified. For those seeking therapy court-order therapy for their children and adolescents, I am a member of the AFCC and abide by the Safe Harbor Agreement. Since 2015, as a licensed clinical mental health counselor, I have specialized in working with individuals who are confronting traumatic experiences following death, betrayal, unexpected life transitions, sexual assault, or abuse. I have extensive experience with at-risk teen girls/young adult females and their families suffering with relationship discord, acting out, anxiety, depression, or self-harm.
I am trained in EMDR therapy and am currently completing hours toward being certified. For those seeking therapy court-order therapy for their children and adolescents, I am a member of the AFCC and abide by the Safe Harbor Agreement. Since 2015, as a licensed clinical mental health counselor, I have specialized in working with individuals who are confronting traumatic experiences following death, betrayal, unexpected life transitions, sexual assault, or abuse. I have extensive experience with at-risk teen girls/young adult females and their families suffering with relationship discord, acting out, anxiety, depression, or self-harm.
![Photo of Rebecca Criddle, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9099f76f-ab39-471f-bb19-0c138d9a8a0d/3/320x400.jpeg)
Rebecca Criddle
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Farmington, UT 84025 (Online Only)
Is your relationship or marriage struggling? Our relationships define the quality of our lives! If you want to take a measure of your quality of life, take a look at your relationship with others and with yourself. Developing a healthier sense of self or connection with your partner can have a pivotal and life changing impact in your life. As a clinician, I have witnessed how powerful this journey of hope and discovery can be, and I invite you to not continue to suffer unnecessarily. My greatest goal is to provide you with a safe and compassionate environment to help you navigate your journey toward health and healing.
Is your relationship or marriage struggling? Our relationships define the quality of our lives! If you want to take a measure of your quality of life, take a look at your relationship with others and with yourself. Developing a healthier sense of self or connection with your partner can have a pivotal and life changing impact in your life. As a clinician, I have witnessed how powerful this journey of hope and discovery can be, and I invite you to not continue to suffer unnecessarily. My greatest goal is to provide you with a safe and compassionate environment to help you navigate your journey toward health and healing.
![Photo of Cora Reedy, ACMHC, Counselor](https://photos.psychologytoday.com/dda94e86-6ecd-45eb-813f-c71638e2a1d5/2/320x400.jpeg)
Does being a human feel a little bit exhausting sometimes? Have you ever wondered how your experiences have shaped you? Have you ever wondered what therapy can do for you? Are you eager to learn and grow and step into who you really are? Are you ready to create lasting change? I believe in collaboration and consent and value the importance of the therapeutic relationship. My experiences have shown me that everyone is capable of and possess the tools to live a healthy and fulfilling life. My goal is to help you unlock and learn to implement those tools and to help you uncover your already existing human potential.
Does being a human feel a little bit exhausting sometimes? Have you ever wondered how your experiences have shaped you? Have you ever wondered what therapy can do for you? Are you eager to learn and grow and step into who you really are? Are you ready to create lasting change? I believe in collaboration and consent and value the importance of the therapeutic relationship. My experiences have shown me that everyone is capable of and possess the tools to live a healthy and fulfilling life. My goal is to help you unlock and learn to implement those tools and to help you uncover your already existing human potential.
![Photo of Ashley Neve, ACMHC, Counselor](https://photos.psychologytoday.com/7675d62f-a9c9-48cc-8472-3af2917f37ee/1/320x400.jpeg)
Ashley Neve
Counselor, ACMHC
Verified Verified
6 Endorsed
Farmington, UT 84025
Waitlist for new clients
I specialize in helping people going through religious and general life transitions. I personally understand the complexity and sometimes liberation one can feel when embarking on change. My passion is to help people cultivate self-compassion and autonomy to face life’s challenges. I strive to make therapy a place where clients feel safe and empowered to make positive changes. I use elements of Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered therapy. Because I am person-centered and want to meet people where they are at, I will pull from other modalities if needed.
I specialize in helping people going through religious and general life transitions. I personally understand the complexity and sometimes liberation one can feel when embarking on change. My passion is to help people cultivate self-compassion and autonomy to face life’s challenges. I strive to make therapy a place where clients feel safe and empowered to make positive changes. I use elements of Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered therapy. Because I am person-centered and want to meet people where they are at, I will pull from other modalities if needed.
![Photo of Nicholas Hale, MEd, ACMHC, Counselor](https://photos.psychologytoday.com/d3faa83b-3ca0-4a71-84d0-da7a31fc5580/2/320x400.jpeg)
I know what it is like to struggle with anxiety and to go through difficult things. I also know what its like to seek therapy. Because of that, I value approaching therapy from a non-judgemental, open place. I want the people I work with to feel safe and supported. I utilize CBT, Attachment, Family Systems and Person-Centered theoretical orientations. I specialize in anxiety and PTSD. I have worked with adolescents, young adults adults and families for the past decade. I currently have some evening availability open for new clients. I offer in person or telehealth sessions. I look forward to hearing from you and connecting.
I know what it is like to struggle with anxiety and to go through difficult things. I also know what its like to seek therapy. Because of that, I value approaching therapy from a non-judgemental, open place. I want the people I work with to feel safe and supported. I utilize CBT, Attachment, Family Systems and Person-Centered theoretical orientations. I specialize in anxiety and PTSD. I have worked with adolescents, young adults adults and families for the past decade. I currently have some evening availability open for new clients. I offer in person or telehealth sessions. I look forward to hearing from you and connecting.
See more therapy options for Farmington
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.