Humanistic Therapists in Farmington, UT

I personally know what it is like to struggle and how hard it can be to reach out for support. Frequently, we can find ourselves merely enduring our circumstances. Therapy can be seen as a catalyst for us to gain insight into the aspects of our lives that we may be overlooking. We often create subconscious strategies to manage our pain, anxiety, and trauma. Sometimes those strategies are helpful. Sometimes less so. Realizing that some of our strategies aren't as helpful can be the catalyst to pursuing therapy. I hope to help in creating something new and in helping us to better understand you and why you do the things you do.

I personally know what it is like to reach out for support. Everyone has a unique story, and therapy doesn’t look the same for any two people. I am committed to remaining curious, non-judgemental and open to understanding you. I believe that it is imperative to be grounded in evidence-based practices, I find it equally as important to be genuine and compassionate within this very connection-based work. I primarily utilize humanistic and narrative therapeutic approaches, and often incorporate other modalities to best address the unique needs of each person I work with. I am trained in and offer Ketamine Assisted Psychotherapy.

I prioritize creating a nonjudgmental and compassionate space where clients can explore their challenges and uncover their innate wisdom. Grounded in a humanistic and trauma-informed approach, I value the uniqueness of each individual and aim to build therapeutic relationships based on empathy, authenticity, and unconditional positive regard. I utilize EMDR, Mind-Body Bridging, Lifespan Integration, and ACT to assist individuals in overcoming obstacles and reaching their goals. Whether you’re healing from past trauma, navigating life transitions, or enhancing relationships, I'm dedicated to supporting your journey.

I am consistently amazed by the resilience of the human spirit, and Like Viktor Frankl, believe that “the most human of all human capabilities is the capability to turn a tragedy into a personal triumph, to transform suffering into a human achievement” (Frankl, 1963). Life’s challenges are not meant to break us but to propel us toward growth and personal fulfillment. In my practice, I am dedicated to guiding individuals through their struggles, helping them uncover their inner strength and resilience.

My goal as a therapist is to provide you or your child with a supportive and comforting environment where we can work together as a team to cope with the stresses and trials of life. I use an empathetic, judgment-free approach in order to create an atmosphere in which you feel comfortable confronting the stresses and challenges that come your way.

I deeply understand the significant impact that mental health challenges can have on all aspects of a client’s life, often leading to social isolation and affecting communication and interactions. Furthermore, as a trauma-informed therapist, I recognize the profound impact that trauma can have on individuals, influencing their neurological, biological, psychological, and social development. My goal is to collaboratively work with clients to navigate these challenges and foster healing and growth. If this seems like the right time to take that next step in your mental health journey, I invite you to reach out for a free consultation.

“What’s the bravest thing you’ve ever said?” asked the boy. “Help” said the horse... “What’s your best discovery?” asked the mole. “That I’m enough as I am.” said the boy. -The Boy, the mole, the fox and the Horse by Charlie Mackesy Sometimes it might be hard to see your value. It’s there. Sometimes asking for help is hard. Asking for help is incredibly brave. I’m committed to helping people see their worth, and build strong healthy relationships. I love working with children and families and helping them see strengths in each other and themselves. I believe in exploring emotions to facilitate resilience.

If you are struggling, can't find motivation, or life feels dark, even in the light of day, you are my ideal client. If you are hurting from what went on today, yesterday, or even years ago, I can help. I believe my role as your therapist is to support you in whatever change or healing you want to accomplish.

You are writing your life story and no matter the chapter you are in, it is not easy to write. Perhaps you are here due to a very difficult chapter and looking for help in writing it. Often, when one is struggling it is manifested and experienced in relationships. As a species, we interact with others constantly. Depression, anger, anxiety, trauma, family discord and other mental health challenges are likely stopping you from getting the life you would like to have. Through a therapeutic relationship, we can begin to edit and write this chapter of your life the way in which you desire. More specialties listed below.

Hello! I am so glad you are searching for a counselor that will fit your needs. I am a counselor who is single mom of two teenagers who are both members of the Queer community, and one of my children is also on the Autism Spectrum. I have experienced many difficulties, that with a good therapist, I have overcome many obstacles and I can help you overcome any difficulty you may be experiencing now. I have personal wisdom along with my official training that lends itself to helping those that may have experienced domestic violence, abuse, sexual assault, and drug addiction. Everyone has a story to tell that deserves to be heard!

Living with ADHD can be like having a supercharged brain in a slow-paced world. It's filled with brilliant ideas, unstoppable energy, and boundless creativity. Yet, it often comes with challenges in organization, focus, time management, and navigating daily life. This is where I hope to help. My approach is not just about coping but thriving. Together, we'll explore strategies tailored to your unique brain, turning perceived weaknesses into your greatest strengths.

Most of my clients are high functioning people who are struggling with a specific issue in their lives. Some feel stuck due to depression, anxiety, or relationship issues. Some are dealing with a chronic illness. Some are transgender, have a gay child, or are in a marriage with a spouse whose sexual orientation is different than theirs. Many feel frustration or even hopelessness about negotiating their situation in the context of their cultural or religious upbringing, their marriage, or extended family relationships.

Does being a human feel a little bit exhausting sometimes? Have you ever wondered how your experiences have shaped you? Have you ever wondered what therapy can do for you? Are you eager to learn and grow and step into who you really are? Are you ready to create lasting change? I believe in collaboration and consent and value the importance of the therapeutic relationship. My experiences have shown me that everyone is capable of and possess the tools to live a healthy and fulfilling life. My goal is to help you unlock and learn to implement those tools and to help you uncover your already existing human potential.

I am an empathic, results-oriented therapist who believes that all people possess the ability to overcome life's obstacles. I specialize in treating relationship (betrayal) trauma, partner support and healing, intimacy and sexual concerns, depression anxiety, grief, trauma, low self esteem, relationship concerns and life transitions. I work in a collaborative manner to establish goals and develop wholehearted insight to make real-life changes. I offer a non-judgmental space to establish a safe and supportive therapeutic relationship for hope and healing in the future. I look forward to working with you on your journey!

Although I believe that the goals of therapy are always first and foremost determined by my clients, I generally hold the hope for each of them that they will find more joy in life. To that end, I believe in an eclectic theoretical approach, one that draws on a wide range of perspectives including humanist/existential philosophy, Jungian psychodynamics, trauma-informed and client-centered practice, because I believe people are eclectic. Because I have both personal and professional experience with this work, I view the relationship between client and therapist as central and fundamental to the therapeutic process being effective.

I personally understand the strength and courage it requires to ask for help. I have been there. I am dedicated to creating a safe space for you to work through the challenges you are facing. My commitment to you is to work with you collaboratively and compassionately as you reclaim your life, discover your meaning, and find fulfillment. My passion lies in supporting individuals, couples, and families as they embark on a journey of self-discovery and personal growth. I view each person as a unique individual, capable of navigating life’s challenges and discovering their own capacity for joy and purpose.

I know what it is like to struggle with anxiety and to go through difficult things. I also know what its like to seek therapy. Because of that, I value approaching therapy from a non-judgemental, open place. I want the people I work with to feel safe and supported. I utilize CBT, Attachment, Family Systems and Person-Centered theoretical orientations. I specialize in anxiety and PTSD. I have worked with adolescents, young adults adults and families for the past decade. I currently have some evening availability open for new clients. I offer in person or telehealth sessions. I look forward to hearing from you and connecting.

I wholeheartedly believe that living an authentic and empowering life is possible for each individual. I love working with children, teens and families to create healthier systems where each person can bravely live a joyful life. I have over a decade of experience teaching children. I taught both 2nd grade and 4th grade in public schools before going back to school to become a counselor. I specialize in working with kids, teens and families who are needing extra support with their mental health or life challenges. Life can be messy and hard, but it can also be beautiful and worthwhile. I would love to support you.

Tenille Jensen, LMFT & owner of Healing Crossroads therapy, loves to help individuals overcome a variety of challenges and struggles. She has specialized training in treating trauma. She has extensive experience working with individuals on issues such as anxiety, depression, self esteem, perfectionism and grief. Relationships are often affected by these challenges and she will direct you in how to heal your relationships with others as well. Joshua McBride, MFT-I, another member of our team at Healing Crossroads Therapy, loves to work with couples and families in their journeys to healing and growth.