Blue Cross Therapists in Farmington, UT
Everyone has a unique story, and therapy doesn’t look the same for any two people. I am committed to remaining curious, non-judgemental and open to understanding you. I believe that it is imperative to be grounded in evidence-based practices, I find it equally as important to be genuine and compassionate within this very connection-based work. I primarily utilize humanistic and narrative therapeutic approaches, and often incorporate other modalities to best address the unique needs of each person I work with. I am trained in and offer Ketamine Assisted Psychotherapy.
Everyone has a unique story, and therapy doesn’t look the same for any two people. I am committed to remaining curious, non-judgemental and open to understanding you. I believe that it is imperative to be grounded in evidence-based practices, I find it equally as important to be genuine and compassionate within this very connection-based work. I primarily utilize humanistic and narrative therapeutic approaches, and often incorporate other modalities to best address the unique needs of each person I work with. I am trained in and offer Ketamine Assisted Psychotherapy.
I approach therapy with a nonjudgmental perspective and a curiosity to understand the unique experiences leading clients to therapy. I believe a strong, genuine connection and collaboration between therapist and client can not only be an opportunity to improve coping skills and process through trauma and other difficulties, but also a catalyst to improving access to experiences of joy and contentment in life. I support clients with their therapy goals whether returning or starting for the first time. Therapy is often a brave journey of exploring the parts of ourselves that we might avoid… feeling scared, sad, angry, confused.
I approach therapy with a nonjudgmental perspective and a curiosity to understand the unique experiences leading clients to therapy. I believe a strong, genuine connection and collaboration between therapist and client can not only be an opportunity to improve coping skills and process through trauma and other difficulties, but also a catalyst to improving access to experiences of joy and contentment in life. I support clients with their therapy goals whether returning or starting for the first time. Therapy is often a brave journey of exploring the parts of ourselves that we might avoid… feeling scared, sad, angry, confused.
Dr. Empey is a licensed clinical psychologist with 25 years of experience counseling children, adolescents, parents, adults, and couples. He specializes in helping these populations overcome difficult emotional and behavioral problems. Dr. Empey is a kind, compassionate, and knowledgeable professional capable of helping you and your loved ones to overcome your challenges and find the peace we all desire.
Dr. Empey is a licensed clinical psychologist with 25 years of experience counseling children, adolescents, parents, adults, and couples. He specializes in helping these populations overcome difficult emotional and behavioral problems. Dr. Empey is a kind, compassionate, and knowledgeable professional capable of helping you and your loved ones to overcome your challenges and find the peace we all desire.
I prioritize creating a nonjudgmental and compassionate space where clients can explore their challenges and uncover their innate wisdom. Grounded in a humanistic and trauma-informed approach, I value the uniqueness of each individual and aim to build therapeutic relationships based on empathy, authenticity, and unconditional positive regard. I utilize EMDR, Mind-Body Bridging, Lifespan Integration, and ACT to assist individuals in overcoming obstacles and reaching their goals. Whether you’re healing from past trauma, navigating life transitions, or enhancing relationships, I'm dedicated to supporting your journey.
I prioritize creating a nonjudgmental and compassionate space where clients can explore their challenges and uncover their innate wisdom. Grounded in a humanistic and trauma-informed approach, I value the uniqueness of each individual and aim to build therapeutic relationships based on empathy, authenticity, and unconditional positive regard. I utilize EMDR, Mind-Body Bridging, Lifespan Integration, and ACT to assist individuals in overcoming obstacles and reaching their goals. Whether you’re healing from past trauma, navigating life transitions, or enhancing relationships, I'm dedicated to supporting your journey.
I specialize in helping people going through religious and general life transitions. I personally understand the complexity and sometimes liberation one can feel when embarking on change. My passion is to help people cultivate self-compassion and autonomy to face life’s challenges. I strive to make therapy a place where clients feel safe and empowered to make positive changes. I use elements of Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), IFS and person-centered therapy. I am person-centered and want to meet people where they are at, so I will pull from other modalities if needed.
I specialize in helping people going through religious and general life transitions. I personally understand the complexity and sometimes liberation one can feel when embarking on change. My passion is to help people cultivate self-compassion and autonomy to face life’s challenges. I strive to make therapy a place where clients feel safe and empowered to make positive changes. I use elements of Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), IFS and person-centered therapy. I am person-centered and want to meet people where they are at, so I will pull from other modalities if needed.
I know what it is like to reach out for support. As a compassionate and experienced therapist, I understand that taking the first step towards therapy can be daunting. I approach therapy as a collaborative journey, fostering a safe and nonjudgmental environment where clients can explore their thoughts, feelings, and behaviors. My aim is to help clients gain deeper insights into themselves and their life experiences, fostering self-awareness and resilience. I believe in the powerful connection between the mind and body, integrating mindfulness practices into therapy to empower clients with effective stress management techniques.
I know what it is like to reach out for support. As a compassionate and experienced therapist, I understand that taking the first step towards therapy can be daunting. I approach therapy as a collaborative journey, fostering a safe and nonjudgmental environment where clients can explore their thoughts, feelings, and behaviors. My aim is to help clients gain deeper insights into themselves and their life experiences, fostering self-awareness and resilience. I believe in the powerful connection between the mind and body, integrating mindfulness practices into therapy to empower clients with effective stress management techniques.
Quantum Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Farmington, UT 84025
Waitlist for new clients
When you have experienced overwhelming life challenges, and feel stuck, there is still hope. You are bigger than your circumstances. Therapy is a place to create healthy thoughts, beliefs, habits, and relationships. Therapy is instilling confidence, empowering, creating resilience, and marking the changes. Therapy is a place to gain insight, change patterns of behaviors, and learn skills to create a life you love. I have a calming compassionate presence. I am easy to talk to, and I have a curiosity for others.
When you have experienced overwhelming life challenges, and feel stuck, there is still hope. You are bigger than your circumstances. Therapy is a place to create healthy thoughts, beliefs, habits, and relationships. Therapy is instilling confidence, empowering, creating resilience, and marking the changes. Therapy is a place to gain insight, change patterns of behaviors, and learn skills to create a life you love. I have a calming compassionate presence. I am easy to talk to, and I have a curiosity for others.
There are many reasons that life can feel overwhelming or difficult to manage. Feelings of hopelessness, loss of control, fear, shame, anger, or sadness often lead to negative thoughts about self or the world around us. Sometimes we may find ourselves in situations because something happened to us that is outside our control. Things can be different! Together with my clients, I work to create a safe, trauma-informed, collaborative workspace for you to develop the skills needed to find hope and healing.
There are many reasons that life can feel overwhelming or difficult to manage. Feelings of hopelessness, loss of control, fear, shame, anger, or sadness often lead to negative thoughts about self or the world around us. Sometimes we may find ourselves in situations because something happened to us that is outside our control. Things can be different! Together with my clients, I work to create a safe, trauma-informed, collaborative workspace for you to develop the skills needed to find hope and healing.
I have worked in the field of mental health and substance abuse for 12 years. I have seen the power of a positive therapeutic relationship and the transformation that comes when an individual has support. I am dedicated to helping mainly women with various issues they face including; postpartum depression and anxiety, transitioning to motherhood, overall anxiety and relationship stressors. I have specialized training to aid in substance abuse recovery. I feel there is a strong need to also help families struggling to understand their loved one’s battle with addiction.
I have worked in the field of mental health and substance abuse for 12 years. I have seen the power of a positive therapeutic relationship and the transformation that comes when an individual has support. I am dedicated to helping mainly women with various issues they face including; postpartum depression and anxiety, transitioning to motherhood, overall anxiety and relationship stressors. I have specialized training to aid in substance abuse recovery. I feel there is a strong need to also help families struggling to understand their loved one’s battle with addiction.
When we fall short of the successful lives we imagine it is often because we lack in a skill set or have something specific holding us back. Fortunately, we humans are adaptable! We have the ability to change our thinking, feelings, and behaviors, and develop new skills and tools that can help us be successful in life. As an EMDR therapist I strive to connect genuinely with my clients in order for therapy to be a safe space for change to take place. I prioritize meeting my clients where they are at while still empowering them to grow. I believe it is important to be empathetic while also being direct.
When we fall short of the successful lives we imagine it is often because we lack in a skill set or have something specific holding us back. Fortunately, we humans are adaptable! We have the ability to change our thinking, feelings, and behaviors, and develop new skills and tools that can help us be successful in life. As an EMDR therapist I strive to connect genuinely with my clients in order for therapy to be a safe space for change to take place. I prioritize meeting my clients where they are at while still empowering them to grow. I believe it is important to be empathetic while also being direct.
Over the course of my 22 year career working in the behavioral health field, I have transitioned from being a strict cognitive behavioral therapist, to working from a trauma informed approach to treating a variety of conditions with EMDR, cognitive therapy, behavioral treatments, mindfulness, clinical yoga, attachment theory, and ketamine assisted psychotherapy. Human beings are COMPLEX and psychotherapy works better when the provider and client work collaboratively to develop a treatment plan as unique as that individual! I commonly work with people to target their symptoms of PTSD, depression, anxiety, and family trauma.
Over the course of my 22 year career working in the behavioral health field, I have transitioned from being a strict cognitive behavioral therapist, to working from a trauma informed approach to treating a variety of conditions with EMDR, cognitive therapy, behavioral treatments, mindfulness, clinical yoga, attachment theory, and ketamine assisted psychotherapy. Human beings are COMPLEX and psychotherapy works better when the provider and client work collaboratively to develop a treatment plan as unique as that individual! I commonly work with people to target their symptoms of PTSD, depression, anxiety, and family trauma.
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Clinical Social Work/Therapist, CSW
Verified Verified
Farmington, UT 84025
Feeling trapped, unable to navigate your daily life? Are your relationships and confidence suffering? Post-traumatic events can transform even minor decisions into daunting challenges. Clients I assist grapple with despair, anxiety, and loneliness, yearning for a life liberated from these struggles. Amidst it all, happiness may seem unattainable. Yet, resisting only prolongs the struggle. To embrace the life we desire, we must first confront and address our trauma, paving the way for genuine healing and the pursuit of a fulfilling life. I integrate IFS and parts work into helping my clients find hope and healing.
Feeling trapped, unable to navigate your daily life? Are your relationships and confidence suffering? Post-traumatic events can transform even minor decisions into daunting challenges. Clients I assist grapple with despair, anxiety, and loneliness, yearning for a life liberated from these struggles. Amidst it all, happiness may seem unattainable. Yet, resisting only prolongs the struggle. To embrace the life we desire, we must first confront and address our trauma, paving the way for genuine healing and the pursuit of a fulfilling life. I integrate IFS and parts work into helping my clients find hope and healing.
Debra Denning
Clinical Social Work/Therapist, ACMHC
Verified Verified
1 Endorsed
Farmington, UT 84025
Do you have a teen or adolescent who feels like life's challenges are too heavy to carry on their own? Are you seeking to find support for your child struggling with OCD or ADHD? I believe that with the right tools, everyone can be happy and confident in their mind AND body. Clients I work with are seeking emotional support, healing, and self-discovery. Together, we can create a safe, empowering place where your teen can confront your anxieties, fears, insecurities, trauma, and more. How they feel right now does not have to be their whole story.
Do you have a teen or adolescent who feels like life's challenges are too heavy to carry on their own? Are you seeking to find support for your child struggling with OCD or ADHD? I believe that with the right tools, everyone can be happy and confident in their mind AND body. Clients I work with are seeking emotional support, healing, and self-discovery. Together, we can create a safe, empowering place where your teen can confront your anxieties, fears, insecurities, trauma, and more. How they feel right now does not have to be their whole story.
Angela Cox
Clinical Social Work/Therapist, LCSW, EMDR-C
Verified Verified
1 Endorsed
Farmington, UT 84025
Do you feel like no matter how hard you try you keep finding yourself stuck in the same patterns? Do you feel disconnected from yourself and others? Does it feel like something is holding you back from the joy and fulfillment that you want to experience in your life? I believe that everyone is capable of breaking patterns that hold them back and cultivating fulfilling relationships. This is the starting point for all of that! Together we'll help you build a secure sense of self and confidence in who you are. Let's get started!
Do you feel like no matter how hard you try you keep finding yourself stuck in the same patterns? Do you feel disconnected from yourself and others? Does it feel like something is holding you back from the joy and fulfillment that you want to experience in your life? I believe that everyone is capable of breaking patterns that hold them back and cultivating fulfilling relationships. This is the starting point for all of that! Together we'll help you build a secure sense of self and confidence in who you are. Let's get started!
Are you struggling to move forward in life and achieve your goals? I am dedicated to helping you find the real reasons that you are feeling stuck. I am an IFS therapist and am EMDR certified. With a personalized approach tailored to your unique needs, we'll create a path forward. Together, we will uncover the underlying cause of the issue so that when you change you don't go back to where you were before. Whether it is past trauma or current life situations that are holding you back, I'm here to support and stand by your side as an ally. I'm flexible with either online or in-person sessions—whichever works best for you.
Are you struggling to move forward in life and achieve your goals? I am dedicated to helping you find the real reasons that you are feeling stuck. I am an IFS therapist and am EMDR certified. With a personalized approach tailored to your unique needs, we'll create a path forward. Together, we will uncover the underlying cause of the issue so that when you change you don't go back to where you were before. Whether it is past trauma or current life situations that are holding you back, I'm here to support and stand by your side as an ally. I'm flexible with either online or in-person sessions—whichever works best for you.
David Reed Zane
Counselor, MA, MBA, CMHC, NCMHE
Verified Verified
1 Endorsed
Farmington, UT 84025 (Online Only)
I am a natural mentor and find joy and meaning in seeing others succeed. I find most of my fulfillment within my family activities as a husband and father. I find meaning as I serve in my neighborhood, community, and government committees. If you are looking to reduce pain, increase happiness, or make a difficult change, please don't hesitate to give me a call.
I am a natural mentor and find joy and meaning in seeing others succeed. I find most of my fulfillment within my family activities as a husband and father. I find meaning as I serve in my neighborhood, community, and government committees. If you are looking to reduce pain, increase happiness, or make a difficult change, please don't hesitate to give me a call.
If boundaries are good for me, why are they so scary? Many of us were never taught how to set healthy boundaries with those around us, let alone know what a boundary even is. This can lead to you feeling pushed around, taken advantage of, or that you’re small, like your voice doesn’t matter. I’m here to tell you that your voice DOES matter, and that you get to make and set the rules of your life. You have the ultimate say, it’s just a matter of learning to trust yourself and being bold about what you want and need.
If boundaries are good for me, why are they so scary? Many of us were never taught how to set healthy boundaries with those around us, let alone know what a boundary even is. This can lead to you feeling pushed around, taken advantage of, or that you’re small, like your voice doesn’t matter. I’m here to tell you that your voice DOES matter, and that you get to make and set the rules of your life. You have the ultimate say, it’s just a matter of learning to trust yourself and being bold about what you want and need.
We can’t predict all of the obstacles we will face in life, but we can be prepared with a toolbox of effective and practical skills. I believe in empowering individuals with the skills and mindset they need to face life’s challenges with confidence. You deserve to feel confident and empowered in your own life, instead of feeling like life is taking control of you. You have the ability to make lasting change! I value working together as a team to identify the areas you want to improve and help you learn and employ the skills necessary to see change.
We can’t predict all of the obstacles we will face in life, but we can be prepared with a toolbox of effective and practical skills. I believe in empowering individuals with the skills and mindset they need to face life’s challenges with confidence. You deserve to feel confident and empowered in your own life, instead of feeling like life is taking control of you. You have the ability to make lasting change! I value working together as a team to identify the areas you want to improve and help you learn and employ the skills necessary to see change.
Amanda Jenks
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Farmington, UT 84025
As humans, we are hard-wired for connection. Relationships shape beliefs about ourselves, others, and the world around us. These core beliefs influence our inner world (thoughts, emotions, bodily sensations) and our interactions with others.
As humans, we are hard-wired for connection. Relationships shape beliefs about ourselves, others, and the world around us. These core beliefs influence our inner world (thoughts, emotions, bodily sensations) and our interactions with others.
Amber Lingard
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Farmington, UT 84025
I have 15 years of experience helping clients find peace and live better lives. My passion lies in providing a safe and compassionate space where clients feel genuinely supported, especially during their most challenging moments. I’m here to guide you in discovering peace of mind, forging deep connections, and finding purpose in your journey.
I have 15 years of experience helping clients find peace and live better lives. My passion lies in providing a safe and compassionate space where clients feel genuinely supported, especially during their most challenging moments. I’m here to guide you in discovering peace of mind, forging deep connections, and finding purpose in your journey.
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