Weight Loss Therapists in Draper, UT
Are you ready to do some work on yourself?
Are you ready to do some work on yourself?
Accepting new clients NOW. The bravest thing you can do is begin to understand your own story. Finding help through therapy is a process that I find hopeful, energizing, and sacred. I love helping clients identify their challenges, discover their needs and wants, and implement solutions to build a better life. Sometimes we get stuck in a chapter of our story and need help to understand, turn the page, and get moving forward again. These chapters may include struggles with anxiety, depression, trauma, etc... Using trauma-informed, mindfulness-based therapies, we will work through whatever chapter you find yourself “stuck” in.
Accepting new clients NOW. The bravest thing you can do is begin to understand your own story. Finding help through therapy is a process that I find hopeful, energizing, and sacred. I love helping clients identify their challenges, discover their needs and wants, and implement solutions to build a better life. Sometimes we get stuck in a chapter of our story and need help to understand, turn the page, and get moving forward again. These chapters may include struggles with anxiety, depression, trauma, etc... Using trauma-informed, mindfulness-based therapies, we will work through whatever chapter you find yourself “stuck” in.
Andrew Gordon Pierce
Drug & Alcohol Counselor, MA, MCAP, IC-ADC, LMHC
Verified Verified
Draper, UT 84020
Addiction and its accompanying issues make life a struggle for both the client and for those who love them. Those in active addiction intuitively know there is a gap between the life they're demonstrating and the possibilities their potential affords - if they could only get out of their own way. My methods promote profound fundamental change: the shedding of self-destructive attributes, the definition of a clear, compelling vision for the future, and the tools clients need to implement strategies that will enable them to become the best possible version of themselves.
Addiction and its accompanying issues make life a struggle for both the client and for those who love them. Those in active addiction intuitively know there is a gap between the life they're demonstrating and the possibilities their potential affords - if they could only get out of their own way. My methods promote profound fundamental change: the shedding of self-destructive attributes, the definition of a clear, compelling vision for the future, and the tools clients need to implement strategies that will enable them to become the best possible version of themselves.
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better." "The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood... who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while Daring Greatly..." Theordore Roosevelt SHOW UP - BE SEEN- LIVE BRAVE
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better." "The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood... who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while Daring Greatly..." Theordore Roosevelt SHOW UP - BE SEEN- LIVE BRAVE
Sofia Ahmed
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Draper, UT 84020 (Online Only)
At some point we have all felt overwhelmed, confused or worried about a relationship, life decision or major choice we have had to make. Other times we experience sadness because what we wanted did not work out. Sometimes unfortunate things happen to us and no matter what we do, we can’t forget. We feel powerless, out of control and we can’t move on. What we all have in common is that we want to feel fully alive and connected to our loved ones and free of worry, sadness, anger and disappointment. We want to let go of the past and fully live in the present with hope and optimism for the future.
At some point we have all felt overwhelmed, confused or worried about a relationship, life decision or major choice we have had to make. Other times we experience sadness because what we wanted did not work out. Sometimes unfortunate things happen to us and no matter what we do, we can’t forget. We feel powerless, out of control and we can’t move on. What we all have in common is that we want to feel fully alive and connected to our loved ones and free of worry, sadness, anger and disappointment. We want to let go of the past and fully live in the present with hope and optimism for the future.
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
I know finding a good therapist can be challenging. Without a direct referral, you may feel you don't have a clear direction. Since 1987 I have helped others overcome challenges in order to live a happier, more fulfilling life.
Here is one client's experience ... "I needed help, hope and healing ... Dr. Steven Chen's congenial manner and professional expertise created an atmosphere that assisted my healing and wholeness."
I know finding a good therapist can be challenging. Without a direct referral, you may feel you don't have a clear direction. Since 1987 I have helped others overcome challenges in order to live a happier, more fulfilling life.
Here is one client's experience ... "I needed help, hope and healing ... Dr. Steven Chen's congenial manner and professional expertise created an atmosphere that assisted my healing and wholeness."
Your relationships are suffering and you have no idea what to do. You go between numbness, sadness and panic. Our relationships matter the most to us as humans and yet they can be the greatest source of emotional pain. I have 18 years of relationship expertise, I am an advanced individual, couples/marriage therapist in Emotionally Focused therapy. I am trained in ART (Accelerated Resolution Therapy) a cutting edge approach-some research showing even better results than EMDR. My experience as a collegiate athlete fuels a passion working with athletes on mindset, performance anxiety, depression, & confidence with sports.
Your relationships are suffering and you have no idea what to do. You go between numbness, sadness and panic. Our relationships matter the most to us as humans and yet they can be the greatest source of emotional pain. I have 18 years of relationship expertise, I am an advanced individual, couples/marriage therapist in Emotionally Focused therapy. I am trained in ART (Accelerated Resolution Therapy) a cutting edge approach-some research showing even better results than EMDR. My experience as a collegiate athlete fuels a passion working with athletes on mindset, performance anxiety, depression, & confidence with sports.
WholeLife Emotional Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Draper, UT 84020
WholeLife Emotional Wellness offers a unique, transformative and healing experience. Our clinicians are not only here to listen but also to empower you with lasting results. Have you been to therapy before but had a difficult time maintaining changes? We are here to help in a safe and calming atmosphere. We focus on treating the whole person, not just one aspect of your life. WholeLife specializes in anxiety, depression, relationship issues, trauma, postpartum anxiety and depression, technology overuse problems, compulsions, self worth issues and much more. Let us help you heal and live your best (whole) life!
WholeLife Emotional Wellness offers a unique, transformative and healing experience. Our clinicians are not only here to listen but also to empower you with lasting results. Have you been to therapy before but had a difficult time maintaining changes? We are here to help in a safe and calming atmosphere. We focus on treating the whole person, not just one aspect of your life. WholeLife specializes in anxiety, depression, relationship issues, trauma, postpartum anxiety and depression, technology overuse problems, compulsions, self worth issues and much more. Let us help you heal and live your best (whole) life!
My PhD training as a counseling psychologist affords me flexibility to support multiple life concerns, and at the root of my work is the belief that relationships are capable of healing. I build strong alliances with those whom I serve in order to best meet client directed goals and foster sustained change. I adhere to evidence-based practices in psychology, and research evidence strongly supports the importance of building a strong therapeutic alliance. Everyone has a unique lens through which they see the world and I strive to see the world as my clients do to provide the best care.
My PhD training as a counseling psychologist affords me flexibility to support multiple life concerns, and at the root of my work is the belief that relationships are capable of healing. I build strong alliances with those whom I serve in order to best meet client directed goals and foster sustained change. I adhere to evidence-based practices in psychology, and research evidence strongly supports the importance of building a strong therapeutic alliance. Everyone has a unique lens through which they see the world and I strive to see the world as my clients do to provide the best care.
Balance Health & Healing is made up of mental health professionals committed to providing specialized treatment for those struggling with eating disorders and associated concerns. As a private, specialized clinic, we have the ability to provide tailored services to those striving to find balance in all facets of their lives. For many who struggle with eating disorders, true healing can seem elusive. Yet, healing is real and can be achieved. It often takes diligent, focused work with a specialized treatment team. Balance Health & Healing strives to partner with those seeking peace, health and healing in their lives.
Balance Health & Healing is made up of mental health professionals committed to providing specialized treatment for those struggling with eating disorders and associated concerns. As a private, specialized clinic, we have the ability to provide tailored services to those striving to find balance in all facets of their lives. For many who struggle with eating disorders, true healing can seem elusive. Yet, healing is real and can be achieved. It often takes diligent, focused work with a specialized treatment team. Balance Health & Healing strives to partner with those seeking peace, health and healing in their lives.
I enjoy helping families to become stronger by working with all members of the family through doing play therapy with children, psychotherapy with older children, adolescents, and adults, individual parenting or co-parenting sessions, perinatal sessions, couples, and family therapy. I have worked with families with a variety of family concerns, including substance abuse, behavioral issues, trauma, mental health, preparation for adding a new child to the family, adoption/foster care, and many other relational issues. I have worked in a variety of treatment settings to assist individuals and families improve their functioning.
I enjoy helping families to become stronger by working with all members of the family through doing play therapy with children, psychotherapy with older children, adolescents, and adults, individual parenting or co-parenting sessions, perinatal sessions, couples, and family therapy. I have worked with families with a variety of family concerns, including substance abuse, behavioral issues, trauma, mental health, preparation for adding a new child to the family, adoption/foster care, and many other relational issues. I have worked in a variety of treatment settings to assist individuals and families improve their functioning.
I know what it is like to reach out for support. As a compassionate and experienced therapist, I understand that taking the first step towards therapy can be daunting. I approach therapy as a collaborative journey, fostering a safe and nonjudgmental environment where clients can explore their thoughts, feelings, and behaviors. My aim is to help clients gain deeper insights into themselves and their life experiences, fostering self-awareness and resilience. I believe in the powerful connection between the mind and body, integrating mindfulness practices into therapy to empower clients with effective stress management techniques.
I know what it is like to reach out for support. As a compassionate and experienced therapist, I understand that taking the first step towards therapy can be daunting. I approach therapy as a collaborative journey, fostering a safe and nonjudgmental environment where clients can explore their thoughts, feelings, and behaviors. My aim is to help clients gain deeper insights into themselves and their life experiences, fostering self-awareness and resilience. I believe in the powerful connection between the mind and body, integrating mindfulness practices into therapy to empower clients with effective stress management techniques.
Branden H Henline
Marriage & Family Therapist, PhD, LMFT, CFLE
Verified Verified
1 Endorsed
Draper, UT 84020
Not accepting new clients
I work primarily with couples that are struggling to feel connected and stay connected with each other. I help them have impactful experiences in session that build connection, resolve injuries and issues between them, and create a shared future that is win-win for both partners. I also work with individuals and families that have ongoing conflicts or lingering difficulties from their growing up years. Lastly, I work with individuals, couples and families that are experiencing interference in their lives due to the use of technology including gaming, pornography, and internet, social media, and smart phone use.
I work primarily with couples that are struggling to feel connected and stay connected with each other. I help them have impactful experiences in session that build connection, resolve injuries and issues between them, and create a shared future that is win-win for both partners. I also work with individuals and families that have ongoing conflicts or lingering difficulties from their growing up years. Lastly, I work with individuals, couples and families that are experiencing interference in their lives due to the use of technology including gaming, pornography, and internet, social media, and smart phone use.
Rebecca Perry
Marriage & Family Therapist, MS, LCMHC, LMFT, LPC
Verified Verified
Draper, UT 84020 (Online Only)
Not accepting new clients
You've taken the first step by searching for a therapist, but what kind is right for you? I'd suggest meeting with a few and seeing if there's a good match! I'm a trauma-informed and nonjudgmental therapist who enjoys getting to know my clients to see what they would like from therapy and how my experience can help them. I encourage people to understand themselves and their loved ones better, in order to make our human experience a little more peaceful. I've helped clients from all walks of life and have over 25 years of experience. I'm also a license supervisor and mentor for new graduates/therapists (CSW, ACMHC, AMFT).
You've taken the first step by searching for a therapist, but what kind is right for you? I'd suggest meeting with a few and seeing if there's a good match! I'm a trauma-informed and nonjudgmental therapist who enjoys getting to know my clients to see what they would like from therapy and how my experience can help them. I encourage people to understand themselves and their loved ones better, in order to make our human experience a little more peaceful. I've helped clients from all walks of life and have over 25 years of experience. I'm also a license supervisor and mentor for new graduates/therapists (CSW, ACMHC, AMFT).
Bobbi Polkinghorn
Counselor, MA, CMHC, LPC, SEP
Verified Verified
Draper, UT 84020
Not accepting new clients
Trauma & anxiety sabotage our resolve 4 healthy change: to our relationships, bodies, hearts, careers, and lifestyle. They rob us of laughter, damage our relationships, & shake our confidence. As I seek to see & hear you, Somatic Experiencing (SE), IFS & mindfulness help lessen the impact of trauma, even silence it, while ur resilience increases! We look for your inner wisdom..to shine light on the way forward. Clients growth reinforces my conviction - Meaningful Change is Possible! Bring what needs help: relationships, body/lifestyle issues, religious trauma/wounds, PTSD, DV, past abuse, grief, boundaries, parenting, divorce, ....
Trauma & anxiety sabotage our resolve 4 healthy change: to our relationships, bodies, hearts, careers, and lifestyle. They rob us of laughter, damage our relationships, & shake our confidence. As I seek to see & hear you, Somatic Experiencing (SE), IFS & mindfulness help lessen the impact of trauma, even silence it, while ur resilience increases! We look for your inner wisdom..to shine light on the way forward. Clients growth reinforces my conviction - Meaningful Change is Possible! Bring what needs help: relationships, body/lifestyle issues, religious trauma/wounds, PTSD, DV, past abuse, grief, boundaries, parenting, divorce, ....
Deanna Nichols
Counselor, LCMHC, RDN, CPT
Verified Verified
1 Endorsed
Draper, UT 84020
Not accepting new clients
Admitting you need help is sometimes difficult. Having the courage to get help can be even harder. Everyone needs a safe place where they feel respected and heard without judgment. My goal is to work with you to HEAL your heart and mind, not just make it feel better. I want you to recognize and develop the unique strengths already inherent within you. To achieve this, we use a variety of approaches including EMDR, ART, Hypnotherapy, Neurofeedback, Alpha-Stim®, Nutrition, Amino Acid Therapy, CBT, DBT, and many other helpful therapy methods.
Admitting you need help is sometimes difficult. Having the courage to get help can be even harder. Everyone needs a safe place where they feel respected and heard without judgment. My goal is to work with you to HEAL your heart and mind, not just make it feel better. I want you to recognize and develop the unique strengths already inherent within you. To achieve this, we use a variety of approaches including EMDR, ART, Hypnotherapy, Neurofeedback, Alpha-Stim®, Nutrition, Amino Acid Therapy, CBT, DBT, and many other helpful therapy methods.
More Therapists Nearby
Salt Lake Weight Counseling
Clinical Social Work/Therapist
Verified Verified
Salt Lake City, UT 84121 (Online Only)
Do you reach for food when you are stressed, sad, angry or lonely? Have you tried to make changes, but get stuck in old behaviors over and over again? Do you beat yourself up when you can't stick with your food and exercise goals? If you answered yes to any of these, you are my ideal client. I specialize in Binge Eating Disorder and emotional eating along with the low self-esteem and body image concerns that typically come with them. My unique combination of therapeutic skills helps get to the root of your relationship with food. This is not a diet or weight loss program. My focus is on creating permanent emotional changes.
Do you reach for food when you are stressed, sad, angry or lonely? Have you tried to make changes, but get stuck in old behaviors over and over again? Do you beat yourself up when you can't stick with your food and exercise goals? If you answered yes to any of these, you are my ideal client. I specialize in Binge Eating Disorder and emotional eating along with the low self-esteem and body image concerns that typically come with them. My unique combination of therapeutic skills helps get to the root of your relationship with food. This is not a diet or weight loss program. My focus is on creating permanent emotional changes.
I work best with teens to adults, 15-40 years old in transition, dealing with partner, career, lifestyle changes and the anxiety and stress of everyday life; hormonal “adjustments” whether prepuberty, puberty or peri-menopause; those healing from relationship and marital breakups and trauma; and competitive athletes seeking to overcome performance anxiety, overtraining syndrome, injury, illness and defeat. You may find my therapy style a good fit for you if you are open and willing to trust the process as I will incorporate different strategies to help you to attain and maintain your personal best in health, sport and life.
I work best with teens to adults, 15-40 years old in transition, dealing with partner, career, lifestyle changes and the anxiety and stress of everyday life; hormonal “adjustments” whether prepuberty, puberty or peri-menopause; those healing from relationship and marital breakups and trauma; and competitive athletes seeking to overcome performance anxiety, overtraining syndrome, injury, illness and defeat. You may find my therapy style a good fit for you if you are open and willing to trust the process as I will incorporate different strategies to help you to attain and maintain your personal best in health, sport and life.
See more therapy options for Draper
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Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.