Trauma and PTSD Therapists in Delta, UT

Are you ready to get to the other side of your trauma? Help and support is here! I'm a Certified Clinical Trauma Specialist with extensive and specialized experience treating burnout/stress, trauma, PTSD, C-PTSD, anxiety, depression, dissociation and addiction. I work to help clients acknowledge, explore, and then move through these layers so that we can fully step into our power, purpose, and deep remembering of our soul. Shedding what is not ours to carry, and re-becoming our whole self is perhaps our greatest work here.

Reaching out for support is hard. You are brave for being here! My name is Julia Ewanowski. I am a Licensed Clinical Social Worker, and I also have my Masters of Public Health. I specialize in perinatal mental health, or mood and anxiety changes that happen before, during & after pregnancy, perinatal trauma, OCD, grief & loss, infertility, parenting struggles, adoption and relationship conflicts. I also treat the mental health conditions that can accompany chronic health conditions, health-related traumas, terminal illness & caregiver burnout.

You deserve to be happy, every person does, but life is hard. It can feel like you're barely keeping your nose above the water on the best of days; on the worst of days you feel thousands of feet below the water. Everyday stresses are hard enough, but trauma, depression, and/or anxiety are like weights tied to your ankles, making it even harder to stay afloat. Even worse, society makes us feel defective if we admit to needing help, but society is so very wrong. It takes great strength to ask for help. You're reading this, looking for someone to remove the weights from your ankles and give you a life raft. I can do that for you.

Hello! I love working with teens and pre-teens in therapy, on issues including depression, anxiety, anger, trauma, family problems, social anxiety, low self-esteem, dissociation, and more. I'm here to listen and validate your experience, and to empower you to overcome challenges and live the life you want to live.

Has it been a while since you've felt like yourself? Maybe you've been irritable, overwhelmed, depressed, tired, or anxious. Let's work together to deepen your capacity for true self-compassion, lasting growth, and help you to create meaningful, fulfilling relationships in every phase of life. As Dr. Brené Brown reminds us, we are wired for connection! When we are disconnected from ourselves, it can make connecting with others difficult and unsustainable. I am honored to support my clients as they explore, identify, and courageously express their desires from an increasingly secure place which is grounded in their values.

If you want to get to the "why" of your addiction, get farther from the "want" of your addiction. I specialize in helping individuals gain tools to reduce the "want" and then find space to understand the "why". If you only have the hope for hope, that is a good enough place to start.

Life presents unexpected challenges, leaving us feeling diminished, stuck and in pain. I offer my witness and compassionate support to your story and struggles. We work together to empower a unique journey of change. Using complimentary approaches, I help clients to find healthy perceptions of themselves and strengthen their relationships so they can feel more whole. I appreciate opportunities to help clients combat anxiety, depression, stress, trauma, chronic grief and loss, relational conflict, eating disorders, low self-esteem, life transitions, addictions, parenting challenges, women's issues and caregiver support struggles.

It's more than just a coincidence that you have arrived here on this profile. You are already making beautiful first steps, moving you in the direction of your greatest life. I would be honored to help continue to guide you in the direction of healing and empowerment. Working side by side with my clients, we will co-create the joyful life that was meant for you.

Sometimes you need someone outside of your circle to talk to about things like body image, stress, anxiety, trauma, and grief. My priority is to support and validate you every step of the way, and to present new perspectives/ideas you may not have thought of before. My goal is to provide you with a safe and non-judgemental space where you can express yourself and develop skills that will help you with whatever you may be facing right now. I will meet you wherever you're at, and we will work together to help you find the path that will bring you closer to achieving the goals and dreams you have for yourself!

Life can present us with difficult challenges that leave us feeling stuck, overwhelmed, or hopeless. My goal is to help individuals in those circumstances overcome the barriers they are facing to live a happy, healthy, and purposeful life. I value and celebrate people from all walks of life.

Has it become more difficult to manage your emotions, thoughts and behaviors? Do you find yourself feeling hopeless, overwhelmed, depressed or anxious? Life can be filled with challenging circumstances and unexpected, distressing events. This can make it hard for us to function on a day to day basis. My name is Georgana (Georgi) and I work with children, teens and adults who are struggling with depression, anxiety, grief and loss and the experiences of trauma. I particularly enjoy working with children and teens and helping them learn how to navigate and manage their feelings and emotions.

After receiving her master’s degree with distinction in clinical mental health counseling, Heather’s journey as an individual and group therapist began in residential treatment, where she specialized in acceptance and commitment therapy, as well as trauma-focused cognitive behavioral therapy, with diverse youth and their families.

I specialize in the treatment of trauma and postpartum mental health concerns. Whether you are trying to recover from traumatic experiences that are impacting your life and relationships, or pregnancy and childbirth have triggered unexpected emotions and difficulties, your story matters. I believe that hope, change, and healing are possible, even when experiencing deep emotional distress. Our work together will create space for you to understand your pain in a compassionate way, gain insight into your experience, and uncover new ways to cope.

I am passionate about helping adults find joy and meaning in their lives. Depression, anxiety, trauma, chronic illness, and grief are all life experiences that can keep us feeling disconnected from ourselves and the true experiences we desire. As we work together on these issues, I hope to help you recognize your own inner strength that can help you through these challenges to find a sense of peace, personal growth, resilience, and joy.

Are you noticing that life isn’t working out the way you expected? Have your old ways of coping started to work against you? Are you looking for your relationship to get to a better place, but aren’t sure it can? Is your faith evolving in a way you didn’t expect? Whatever brings you into my office, I want you to leave your journey with me feeling more present, hopeful, empowered, informed, creative, connected, and capable of healing. I love bringing my expertise into partnership with motivated adults who are ready for change, or just needing a safe space to work through their struggles.