In Person Therapists in Davis County, UT

We all experience moments in life where we feel at a crossroads or overwhelmed by pain, grief, disconnection, and uncertainty. While we may feel terrified or stuck in a dark place, there also might be a part of us that recognizes these moments of suffering as an opportunity to deeply understand ourselves and, by leaning into our own unique strengths, create meaningful change in our lives. My approach is warm, compassionate, and rooted in the belief that each individual holds the power to create a fulfilling and authentic life.

Connie has been a mental health clinician for more than 25 years and has an extensive history in working with youth populations. She has also been a supervisor for many programs serving children. She has expanded her practice the last several years to include adults and has really enjoyed working with individuals throughout the lifespan. Connie has experience in working with clients that struggle with ADHD, emotion management, behavioral issues, autism, parenting, childhood trauma, divorce/separation, anxiety, depression, grief/loss, relationship issues, women's issues, stress management, self worth and suicidal ideation.

We are not what happened to us, we are what we wish to become- Carl Jung. Life can be challenging and overwhelming dealing with stressors at work, school, or family life. Mental and emotional health can take its' toll. Therapy is a great way to: learn new skills to improve your relationships; develop coping skills; learn to let go of painful emotion; and find a deeper meaning in life. I will consistently show up for you despite your circumstances. I will show unconditional positive regard as you strengthen yourself and your relationships.

Allison enjoys seeing clients who have felt that 'talk therapy' has not worked for them in the past, this is due to her conscious, somatic, and psychoeducational approach to treatment. She is trained in CBT, mindfulness work, EMDR, IFS and somatic work to create an individualized treatment for clients. Allison sees a variety of clients with needs ranging from major depression, ADD/ADHD, PTSD, Religious transition/trauma, eating disorders, co dependency, transitional adjustments, behavioral addictions, and intrusive thoughts to many others.

I believe that feeling connected and safe are the first steps toward meaningful change. In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I enjoy working with teenagers and adults who experience a variety of mental health challenges, including anxiety, trauma, grief, life transitions, chronic shame, and issues related to racial and ethnic identity.

I have worked in the Mental and Behavioral health field more than 7 years, serving in several settings including, schools, shelters, and medical offices. I have extensive experience working with children and their families to address their mental and behavioral health concerns. I like to joke that the scope of children's needs that I've worked with range from Major Depressive Disorders, to toilet training, and everything in between! I believe that every family is capable of reaching their goals for health and happiness and I am eager to help each family achieve this.

I love helping kids with big feelings and anxiety. I love breaking down emotional walls and connecting with teens struggling with school, friends, concerns with self harm, or just life in general (its tough to be a teen these days!). I help adults navigate life's challenges (anxiety, depression, grief, general stress, workplace burnout, etc). I have a soft and compassionate approach in therapy and we like to say here that we bring the "Treat" back to Treatment. Of course our sessions wont always be rainbows and butterflies, but the results of our time together will have you or your child growing and finding the joy in life again.

We are a practice that focus's on allowing our therapists the freedom to connect with people in any situation they choose. We are not a one-size-fits-all group, because everyone is unique in their own way.

I specialize in working with people that experience anxiety, depression, trauma, issues of self-worth, and behavioral problems. I work to teach individuals and families how to navigate their unique challenges. My focus is to create a safe space for expression and healing.

What are you looking for in therapy? The most common goal of clients is to 'develop coping skills.' We have been repeatedly told diet, exercise, meditation, and adequate sleep can all improve our mood, but why aren't we doing it. Through processing painful experiences and emotions, I have seen clients improve their overall well-being and finally live the life they want.

Our past experiences, especially childhood experiences, directly influence who we are today, either consciously or unconsciously. A trained, empathetic therapist can help you unravel some of those past experiences to figure out why we do something and then intentionally do something that brings in healing. I believe that effective therapy can help someone choose a better future and to get out of the shadows of their past. The work can be hard, but if done with the right therapist, it can feel rewarding and enlightening.

I completed my Masters in Social Work at the University of Utah in 2000 and my LCSW in 2002. Since that time, I have worked in various clinical settings from school counseling, residential care, foster-care, outpatient clinics and private practice. My therapeutic style evokes the strength and wisdom already inherent within each individual. My role as a therapist is to guide and inspire clients through an empathetic, straight forward approach to learn coping skills and secure a foundation for truly lasting changes.

My expertise spans trauma, anxiety, depression, and parenting concerns. I am committed to helping children and adults process and heal from traumatic experiences, manage anxiety effectively, and overcome depression with empathetic support and evidence-based interventions. For parents, I offer guidance on understanding and addressing their children's behavioral and emotional needs, enhancing family dynamics and communication. I tailor my therapeutic approach to meet each individual's unique needs, ensuring that the strategies we use are best suited to achieving your personal goals.

I specialize in treating Anxiety, Depression, Addiction (Pornography, Drug & Alcohol), Anger Management, Low Self-Esteem/Self Worth, Grief, and Law Enforcement/Corrections Job Stress. I have extensive experience working in a variety of settings: Community Mental Health, Substance Abuse: (Residential, Day Treatment, IOP, GOP), Jails, Prisons, & Private Practice. I have over 20-years Experience helping others improve their lives. I custom fit my therapy techniques to meet your needs and to help you achieve your goals. My Patients are people from all walks of life.

I am deeply passionate about empowering individuals to navigate life's challenges by harnessing their inherent strengths. I am committed to fostering a supportive environment where individuals can discover and build upon their unique capabilities. My dedication lies in guiding others to recognize their potential, encouraging resilience, and providing the necessary tools to overcome obstacles on their journey toward personal growth and fulfillment. Together, we can navigate the complexities of life, turning difficulties into opportunities for self-discovery and achievement.

Many people hold trauma from the past, which develops into negative core beliefs. These beliefs, when not explored and processed, can result in life choices that are not always the healthiest or most positive for continued growth. We will work together to process the trauma and allow you to live your most fulfilled and happy life. Together we can look at issues such as anxiety, grief, depression, and anger to pinpoint the cause of these painful emotions and work together to develop a new way of addressing these issues.

Welcome to WholeKids Latyon Clinic! We have several locations across Utah serving hundreds of families each week. Our therapists work to inspire lasting growth, healing and change. We specialize in working with kids, tweens, teens and young adults who experience depression, anxiety, self worth issues, motivational challenges, impulsivity, anger, communication issues, family conflict, trauma, bullying, peer and media pressure, school challenges, friendship issues, social isolation, technology compulsions and more. We use a strengths based approach and evidenced based treatment as we work to help your child thrive emotionally.

Over the last 11 years, I have had the privilege of working with great people in helping them achieve their potential. I focus especially on creating healthy relationships within the family environment, and teaching children positive self esteem and respect for themselves and others. I apply positive psychology and strength-based training to increase the abilities and desires of youth to succeed and improve performance at home and at school. I have tremendous respect for the notion that no one is great at everything, but through hard work everyone can be great at something.

Haven't we all, at one time or another, wished for change within ourselves or our relationships. That step alone can create pathways that lead to personal growth and lifelong development. As a therapist Travis strives to help cultivate meaningful growth, value alignment, and true change. Travis specializes in working with individuals and couples on religious/ faith transitions and other spiritual issues, LGBTQIA+ related issues, marriage/couples counseling, non-traditional relationships, and more. He believes in a wholistic approach as the physical, mental, emotional, and spiritual needs of every client are important.