EMI Health Therapists in Cottonwood, UT
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." Anais Nin If you are looking to create change in you, your life... I would be honored to help you. I believe you can grow into whatever you are seeking. Life offers us many ways to evolve and often we need a compassionate, humorous, kind, and challenging comrade to walk the path with us. Change stretches us, pushes us outside of our comfort zone, rocks our world....and blossoms us into new life.
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." Anais Nin If you are looking to create change in you, your life... I would be honored to help you. I believe you can grow into whatever you are seeking. Life offers us many ways to evolve and often we need a compassionate, humorous, kind, and challenging comrade to walk the path with us. Change stretches us, pushes us outside of our comfort zone, rocks our world....and blossoms us into new life.
I am a Clinical Mental Health Counselor. I am a member of EMDRIA, and a Certified Therapist in EMDR. At Brian Murdock Counseling my goal is to help establish and increase personal empowerment. I am dedicated to helping others. The goal is to help you uncover your true potential and lead a life that is worthwhile.
I am a Clinical Mental Health Counselor. I am a member of EMDRIA, and a Certified Therapist in EMDR. At Brian Murdock Counseling my goal is to help establish and increase personal empowerment. I am dedicated to helping others. The goal is to help you uncover your true potential and lead a life that is worthwhile.
Heather Draughan
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Cottonwood, UT 84121
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” -Brené Brown. Seeking help is a humbling and courageous step. I admire the courage it takes to begin this journey and am humbled when either children or adults open their hearts and allow me to support them. I am passionate about helping those who have had traumatic experiences and want to heal. I utilize various therapy techniques in the healing process and have specialized training in Play Therapy, Sandtray, and EMDR. Additionally, I work with families creating unity where there has once been division.
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” -Brené Brown. Seeking help is a humbling and courageous step. I admire the courage it takes to begin this journey and am humbled when either children or adults open their hearts and allow me to support them. I am passionate about helping those who have had traumatic experiences and want to heal. I utilize various therapy techniques in the healing process and have specialized training in Play Therapy, Sandtray, and EMDR. Additionally, I work with families creating unity where there has once been division.
Bryan Teuscher At Beacon Therapy Of Utah
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cottonwood, UT 84121
Waitlist for new clients
Stress, self-doubt, and worry can be difficult enough to manage on our own when things are "normal," but when you add the impact of the recent events our society is dealing with they can seem overwhelming. Whether a teenager or an adult, stress and trauma can make us question who we are and what's important to us. Negative emotions and thoughts get in the way of our relationships with other people and make us feel like we aren't able to be the person we want to be. Therapy can be a wonderful tool to help you make changes which bring more control and confidence in to your life.
Stress, self-doubt, and worry can be difficult enough to manage on our own when things are "normal," but when you add the impact of the recent events our society is dealing with they can seem overwhelming. Whether a teenager or an adult, stress and trauma can make us question who we are and what's important to us. Negative emotions and thoughts get in the way of our relationships with other people and make us feel like we aren't able to be the person we want to be. Therapy can be a wonderful tool to help you make changes which bring more control and confidence in to your life.
Sometimes it is difficult to value ourselves. I believe all individuals have innate worth, and it is my goal to guide clients toward this understanding as self-insight and a healthy self-concept are foundational for emotional and mental well-being. Collaboratively, we will help you develop a kinder, more accurate view of self, deepen empathy, expand perspective, and foster peace and acceptance through trying journeys. Personal experiences have given me insight into depression, anger, and fear and the strength that comes from a trying situation.
Sometimes it is difficult to value ourselves. I believe all individuals have innate worth, and it is my goal to guide clients toward this understanding as self-insight and a healthy self-concept are foundational for emotional and mental well-being. Collaboratively, we will help you develop a kinder, more accurate view of self, deepen empathy, expand perspective, and foster peace and acceptance through trying journeys. Personal experiences have given me insight into depression, anger, and fear and the strength that comes from a trying situation.
Hunter Jones
Clinical Social Work/Therapist, CSW
Verified Verified
Cottonwood, UT 84121
Not accepting new clients
In my office you can expect a holistic, humorous, and empathetic approach. I strive to create a safe environment in sessions, where you can feel empowered to express yourself authentically and explore any topic without fear of judgment. Together, we'll work towards achieving your goals, fostering growth, and making healthy changes. If this approach resonates with what you're seeking in therapy, then we would make a good fit!
In my office you can expect a holistic, humorous, and empathetic approach. I strive to create a safe environment in sessions, where you can feel empowered to express yourself authentically and explore any topic without fear of judgment. Together, we'll work towards achieving your goals, fostering growth, and making healthy changes. If this approach resonates with what you're seeking in therapy, then we would make a good fit!
More Therapists Nearby
Toni Marie Mazzaglia
Mental Health Counselor, CMHC
Verified Verified
2 Endorsed
Sandy, UT 84093 (Online Only)
Greetings, I am a clinical mental health counselor licensed in UT and MA, with over twenty years experience working with a variety of clients. I specialize in treating complex trauma, anxiety, depression and adoption, attachment and family systems issues and parent coaching. I have experience with complex needs and diagnoses and am also trained in brief solution focused approaches, allowing me to support a range of clients. I believe in a holistic, mindfulness-based approach to building wellness and creating a safe space for people to identify needs and goals and work through the process in a guided and supported manner.
Greetings, I am a clinical mental health counselor licensed in UT and MA, with over twenty years experience working with a variety of clients. I specialize in treating complex trauma, anxiety, depression and adoption, attachment and family systems issues and parent coaching. I have experience with complex needs and diagnoses and am also trained in brief solution focused approaches, allowing me to support a range of clients. I believe in a holistic, mindfulness-based approach to building wellness and creating a safe space for people to identify needs and goals and work through the process in a guided and supported manner.
Stephanie Parsons
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Midvale, UT 84047
Waitlist for new clients
Starting therapy can be a daunting step and I'm so glad you're here. I believe that all humans are capable of doing hard things. It's my job to walk with you through these challenges and to support you in crafting the life you want.
Starting therapy can be a daunting step and I'm so glad you're here. I believe that all humans are capable of doing hard things. It's my job to walk with you through these challenges and to support you in crafting the life you want.
Mikey Kay is a Clinical Social Worker in Utah who has been practicing since 2023. She has a BSW and MSW from the University of Utah. As a therapist, Mikey’s approach centers on active listening, empathy, and collaboration, tailoring each treatment plan to the individual needs and strengths of my patients. Mikey prioritizes a holistic perspective, acknowledging the interconnectedness of physical, emotional, and social wellbeing.
Mikey Kay is a Clinical Social Worker in Utah who has been practicing since 2023. She has a BSW and MSW from the University of Utah. As a therapist, Mikey’s approach centers on active listening, empathy, and collaboration, tailoring each treatment plan to the individual needs and strengths of my patients. Mikey prioritizes a holistic perspective, acknowledging the interconnectedness of physical, emotional, and social wellbeing.
Are you motivated to actively engage in change through therapy? Are you seeking relief in your day-to-day life and are ready to embark on a journey of personal growth? If you are experiencing symptoms related to excessive worry, sadness, feeling overwhelmed, or even avoiding in ways that are interfering with your daily life; then let's work together to bring relief, joy, and clarity back into your life.
Are you motivated to actively engage in change through therapy? Are you seeking relief in your day-to-day life and are ready to embark on a journey of personal growth? If you are experiencing symptoms related to excessive worry, sadness, feeling overwhelmed, or even avoiding in ways that are interfering with your daily life; then let's work together to bring relief, joy, and clarity back into your life.
Chase Wickersham
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Millcreek, UT 84124
I believe counseling can facilitate learning how to deeply heal from what has wounded us, and what may still be hurting us. Dr. Steven C. Hayes suggests “we hurt where we care and care where we hurt”. Paradoxically, pain is often deeply connected to the values of the heart. Therapy is often re-connecting or discovering our own values – qualities of being and doing – is an ongoing process of implementing larger and larger values-based patterns through trial and error.
I believe counseling can facilitate learning how to deeply heal from what has wounded us, and what may still be hurting us. Dr. Steven C. Hayes suggests “we hurt where we care and care where we hurt”. Paradoxically, pain is often deeply connected to the values of the heart. Therapy is often re-connecting or discovering our own values – qualities of being and doing – is an ongoing process of implementing larger and larger values-based patterns through trial and error.
Colin Wilford is a Licensed Mental Health Counselor in Utah and has been practicing since 2020. He holds an MSW, ACSW, and LCSW and is pursuing his Psychology license in the U. S. Outside of the U. S. , Colin has 27 years of experience as a fully Licensed Clinical Psychologist. He's worked with virtually all the clinical syndromes and personality disorders and has extensive experience in psychometric and neuropsychological testing. In his spare time, Colin enjoys skiing, mountain biking, hiking, and generally staying fit.
Colin Wilford is a Licensed Mental Health Counselor in Utah and has been practicing since 2020. He holds an MSW, ACSW, and LCSW and is pursuing his Psychology license in the U. S. Outside of the U. S. , Colin has 27 years of experience as a fully Licensed Clinical Psychologist. He's worked with virtually all the clinical syndromes and personality disorders and has extensive experience in psychometric and neuropsychological testing. In his spare time, Colin enjoys skiing, mountain biking, hiking, and generally staying fit.
McKell Schreiner
Pre-Licensed Professional, MSWi
Verified Verified
1 Endorsed
Salt Lake City, UT 84121
You might feel like it’s not okay to be yourself, and that’s why you’re stuck in patterns that don’t lead to the life you want. But beneath those layers of expectations and self-doubt is your true self waiting to shine. I’m here to help you create a safe space where we can peel back those layers together. In therapy, we’ll discover that what you’re looking for is already inside you. Let’s find it, so you can start loving who you truly are.
You might feel like it’s not okay to be yourself, and that’s why you’re stuck in patterns that don’t lead to the life you want. But beneath those layers of expectations and self-doubt is your true self waiting to shine. I’m here to help you create a safe space where we can peel back those layers together. In therapy, we’ll discover that what you’re looking for is already inside you. Let’s find it, so you can start loving who you truly are.
Graduated 1978 from the U of U. Have many years of experience with all types of mental illness and substance abuse. I see patients from age 16 to older adult. I am an eclectic type of therapist that tailors the treatment modality to the patient and their history and current level of functioning. I use breathing, meditation and relaxation modalities. I I like to do couples counseling and family counseling.. I have worked a lot with depression, anxiety disorders, eating disorders and general maladaptive behaviors including perpetrators of sexual abuse. I am in the process of honing my skills with gender identity disorders.
Graduated 1978 from the U of U. Have many years of experience with all types of mental illness and substance abuse. I see patients from age 16 to older adult. I am an eclectic type of therapist that tailors the treatment modality to the patient and their history and current level of functioning. I use breathing, meditation and relaxation modalities. I I like to do couples counseling and family counseling.. I have worked a lot with depression, anxiety disorders, eating disorders and general maladaptive behaviors including perpetrators of sexual abuse. I am in the process of honing my skills with gender identity disorders.
Hello. I'm so glad you are here. I am a therapist with a decade of experience in the field of mental health and emotional well-being. My journey in therapy has been marked by a strong commitment to helping individuals navigate life's complexities and find their path to healing and personal growth. My approach to therapy is deeply rooted in compassion, empathy, and a genuine understanding of the human experience. I believe in the power of creating a safe and non-judgmental space where individuals can freely explore their thoughts, feeling, behaviors, and life challenges.
Hello. I'm so glad you are here. I am a therapist with a decade of experience in the field of mental health and emotional well-being. My journey in therapy has been marked by a strong commitment to helping individuals navigate life's complexities and find their path to healing and personal growth. My approach to therapy is deeply rooted in compassion, empathy, and a genuine understanding of the human experience. I believe in the power of creating a safe and non-judgmental space where individuals can freely explore their thoughts, feeling, behaviors, and life challenges.
Andrew Munoz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cottonwood Heights, UT 84047
I find people are far more capable and resilient than they realize. My approach to therapy is collaborative, eclectic and person-centered. Whether the challenge stems from anxiety, depression or conflict within your relationship, skills can be learned to navigate your life circumstance. Relationships make up the core of who we are as human beings and effort is needed to learn skills to communicate, have healthier conflict resolution or rebuild a relationship (with others and self).
I find people are far more capable and resilient than they realize. My approach to therapy is collaborative, eclectic and person-centered. Whether the challenge stems from anxiety, depression or conflict within your relationship, skills can be learned to navigate your life circumstance. Relationships make up the core of who we are as human beings and effort is needed to learn skills to communicate, have healthier conflict resolution or rebuild a relationship (with others and self).
Hello! My name is Laura and I have been working with all types of people, from all over the world for the last 22 years. Because of this I have gained experience with several different diagnoses, and have helped many clients with overcoming years of trauma, substance abuse, and other life stressors. I am confident that together we can come up with solutions and take actionable steps towards whatever goals you may have.
Hello! My name is Laura and I have been working with all types of people, from all over the world for the last 22 years. Because of this I have gained experience with several different diagnoses, and have helped many clients with overcoming years of trauma, substance abuse, and other life stressors. I am confident that together we can come up with solutions and take actionable steps towards whatever goals you may have.
Jen Houston is a Certified Social Worker in Utah who has been practicing since 2022. Jen offers personalized and collaborative treatment based on each individual's needs. She teaches people action-driven techniques such as emotional regulation skills and mindfulness, in addition to exploring root causes of mood difficulties such as anxiety and depression in order to alleviate the burden created by these symptoms. Together you and Jen will look inwards to in order to identify these root causes as well as patterns of thoughts and behaviors that prevent healing and keep people feeling stuck.
Jen Houston is a Certified Social Worker in Utah who has been practicing since 2022. Jen offers personalized and collaborative treatment based on each individual's needs. She teaches people action-driven techniques such as emotional regulation skills and mindfulness, in addition to exploring root causes of mood difficulties such as anxiety and depression in order to alleviate the burden created by these symptoms. Together you and Jen will look inwards to in order to identify these root causes as well as patterns of thoughts and behaviors that prevent healing and keep people feeling stuck.
Life is a series of transformations. I strongly believe that human beings are not meant to navigate the complexity of life’s twists and turns without help from others. I am passionate about research-based treatment that can allow the many obstacles of one’s life to feel manageable. I strive to help my clients connect with themselves and discover intention and passion in their lives and goals. I have experience in residential treatment helping clients with addiction, depression, anxiety, PTSD and internal conflicts as well as experience with school therapy with youth.
Life is a series of transformations. I strongly believe that human beings are not meant to navigate the complexity of life’s twists and turns without help from others. I am passionate about research-based treatment that can allow the many obstacles of one’s life to feel manageable. I strive to help my clients connect with themselves and discover intention and passion in their lives and goals. I have experience in residential treatment helping clients with addiction, depression, anxiety, PTSD and internal conflicts as well as experience with school therapy with youth.
My strengths as a clinician are in working with clients with trauma, anxiety, grief, life changes, relationship struggles, addressing blocks in achieving life goals, self-esteem issues, coping skill challenges and those struggling with a strong sense of identity. We collaborate together to help you ground to yourself and your potential. I believe true change occurs when we combine awareness with skills.
My strengths as a clinician are in working with clients with trauma, anxiety, grief, life changes, relationship struggles, addressing blocks in achieving life goals, self-esteem issues, coping skill challenges and those struggling with a strong sense of identity. We collaborate together to help you ground to yourself and your potential. I believe true change occurs when we combine awareness with skills.
See more therapy options for Cottonwood
Nearby EMI Health Therapists Searches for Cottonwood
- Bluffdale
- Cottonwood Heights
- Holladay
- Midvale
- Mill Creek
- Millcreek
- Murray
- Salt Lake City
- Sandy
- South Salt Lake
- Taylorsville
- West Jordan