Trauma Focused Therapists in Cottonwood Heights, UT
Triona McMaster
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Cottonwood Heights, UT 84093
I enjoy working with clients with a variety of backgrounds, life circumstances, and struggles. I especially enjoy working with those who are struggling with depression, anxiety, self-esteem, grief and loss, addiction, and trauma related issues. Often times, these clients need to be heard. They need to be reminded that they have a plethora of internal strengths. They need coping skills and insights to get through their challenges and be stronger and healthier. I appreciate clients who come into therapy knowing that it is often a tough and uncertain road, but keep going despite setbacks, challenges, and struggles along the way.
I enjoy working with clients with a variety of backgrounds, life circumstances, and struggles. I especially enjoy working with those who are struggling with depression, anxiety, self-esteem, grief and loss, addiction, and trauma related issues. Often times, these clients need to be heard. They need to be reminded that they have a plethora of internal strengths. They need coping skills and insights to get through their challenges and be stronger and healthier. I appreciate clients who come into therapy knowing that it is often a tough and uncertain road, but keep going despite setbacks, challenges, and struggles along the way.
Devon Robertson
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84093
Devon is skilled at helping adolescents, neurodivergent individuals and those who just feel out of step with the rest of the world. Whether you are working through loneliness and wanting to find skills to connect with others, or starting anew in life for a variety of reasons, Devon provides meaningful insights to help you find your way.
Devon is skilled at helping adolescents, neurodivergent individuals and those who just feel out of step with the rest of the world. Whether you are working through loneliness and wanting to find skills to connect with others, or starting anew in life for a variety of reasons, Devon provides meaningful insights to help you find your way.
Sometimes, life is unpredictable. Before we know it, we can end up in a hole that appears too big to climb out of. This is particularly the case with our traumatic experiences. Whether it is big or little, traumatic experiences carry with us throughout our lives, creating lasting impressions on who we are and what we are capable of. Luckily, we have developed ways to overcome and climb out of the hole.
Sometimes, life is unpredictable. Before we know it, we can end up in a hole that appears too big to climb out of. This is particularly the case with our traumatic experiences. Whether it is big or little, traumatic experiences carry with us throughout our lives, creating lasting impressions on who we are and what we are capable of. Luckily, we have developed ways to overcome and climb out of the hole.
Chris Finch
Clinical Social Work/Therapist, LCSW, ASUDC
Verified Verified
Cottonwood Heights, UT 84121
Anxiety, depression PTSD, ADHD, OCD, and all the other mood disorders can really make life a struggle, and sometimes unbearable. The clients I see need a safe space, someone to trust, and someone who cares. They are seeking support and guidance to overcome their challenges. They are open to exploring their thoughts and feelings, and they are willing to be vulnerable and honest. They need help to make positive changes in their life and relationships. They want to gain insight into themselves and their experiences, and they want to develop new skills and strategies for coping with life’s challenges.
Anxiety, depression PTSD, ADHD, OCD, and all the other mood disorders can really make life a struggle, and sometimes unbearable. The clients I see need a safe space, someone to trust, and someone who cares. They are seeking support and guidance to overcome their challenges. They are open to exploring their thoughts and feelings, and they are willing to be vulnerable and honest. They need help to make positive changes in their life and relationships. They want to gain insight into themselves and their experiences, and they want to develop new skills and strategies for coping with life’s challenges.
Meghan Hutten
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
2 Endorsed
Cottonwood Heights, UT 84047 (Online Only)
Do your best efforts to achieve lasting love, pregnancy or parenthood feel inadequate or overwhelmingly difficult? Or maybe the dream is not at all what you expected? I can help you address the challenges that surround parenthood and relationships so you can build a life of love, connection, and support that reflects your values. Maintaining a safe, nonjudgmental space for you to examine your fears and concerns, I create opportunity for you to clarify your goals for yourself and your relationships. I will support you in working towards greater happiness so you can be the parent, partner, and version of yourself that you want to be.
Do your best efforts to achieve lasting love, pregnancy or parenthood feel inadequate or overwhelmingly difficult? Or maybe the dream is not at all what you expected? I can help you address the challenges that surround parenthood and relationships so you can build a life of love, connection, and support that reflects your values. Maintaining a safe, nonjudgmental space for you to examine your fears and concerns, I create opportunity for you to clarify your goals for yourself and your relationships. I will support you in working towards greater happiness so you can be the parent, partner, and version of yourself that you want to be.
Paige Romney
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84121
Sometimes you need someone outside of your circle to talk to about things like body image, stress, anxiety, trauma, and grief. My priority is to support and validate you every step of the way, and to present new perspectives/ideas you may not have thought of before. My goal is to provide you with a safe and non-judgemental space where you can express yourself and develop skills that will help you with whatever you may be facing right now. I will meet you wherever you're at, and we will work together to help you find the path that will bring you closer to achieving the goals and dreams you have for yourself!
Sometimes you need someone outside of your circle to talk to about things like body image, stress, anxiety, trauma, and grief. My priority is to support and validate you every step of the way, and to present new perspectives/ideas you may not have thought of before. My goal is to provide you with a safe and non-judgemental space where you can express yourself and develop skills that will help you with whatever you may be facing right now. I will meet you wherever you're at, and we will work together to help you find the path that will bring you closer to achieving the goals and dreams you have for yourself!
Life is a roller-coaster: often challenging and sometimes overwhelming. However, I believe that everyone can find their strength and their own path through trauma and difficult decisions. This journey can be painful and difficult, as well as rewarding and liberating. I would like to be your guide on this healing journey and support you in connecting with your own self, recognizing your own needs, working on creating new boundaries, breaking cycles of unhealthy patterns, and developing new healthy relationships.
Life is a roller-coaster: often challenging and sometimes overwhelming. However, I believe that everyone can find their strength and their own path through trauma and difficult decisions. This journey can be painful and difficult, as well as rewarding and liberating. I would like to be your guide on this healing journey and support you in connecting with your own self, recognizing your own needs, working on creating new boundaries, breaking cycles of unhealthy patterns, and developing new healthy relationships.
Life can be chaotic and full of unexpected twists and turns. I went into the field of social work to ensure no one feels alone, worthless, or irrelevant. My life mantra is "You are enough." I'm passionate about helping you achieve your authentic self while creating a safe and non-judgmental place for your journey. As a therapist, I aim to ensure safety and guide you to find insight through your journey.
Life can be chaotic and full of unexpected twists and turns. I went into the field of social work to ensure no one feels alone, worthless, or irrelevant. My life mantra is "You are enough." I'm passionate about helping you achieve your authentic self while creating a safe and non-judgmental place for your journey. As a therapist, I aim to ensure safety and guide you to find insight through your journey.
Abigail Camille Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84047
Living authentically requires courage. Sometimes past experiences can feel like a barrier that has to be removed or denied. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your truest self. My approach is collaborative, holistic and creative. I work with a variety of treatment styles to support my clients to go deeper into self-knowledge and self-acceptance. Modern life presents sometimes-complicated and difficult situations My job is to empower you to respond to those opportunities from a realistic, authentic self.
Living authentically requires courage. Sometimes past experiences can feel like a barrier that has to be removed or denied. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your truest self. My approach is collaborative, holistic and creative. I work with a variety of treatment styles to support my clients to go deeper into self-knowledge and self-acceptance. Modern life presents sometimes-complicated and difficult situations My job is to empower you to respond to those opportunities from a realistic, authentic self.
Kaati Tarr
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Cottonwood Heights, UT 84121
My clients are individuals interested in learning ways to make positive changes in their lives. If you're struggling with life transitions, friendships and/or relationships, trying to move through difficult experiences or memories, or feeling lost in your current situation, you are not alone! Schedule a free phone consultation to see if I'm a good fit for you. I also offer Counseling Consultations for a fee. This would be a good option for anyone who needs help navigating mental health services, is having trouble finding good chemistry with a provider, or keeps getting put on waiting lists months out. Email me for details.
My clients are individuals interested in learning ways to make positive changes in their lives. If you're struggling with life transitions, friendships and/or relationships, trying to move through difficult experiences or memories, or feeling lost in your current situation, you are not alone! Schedule a free phone consultation to see if I'm a good fit for you. I also offer Counseling Consultations for a fee. This would be a good option for anyone who needs help navigating mental health services, is having trouble finding good chemistry with a provider, or keeps getting put on waiting lists months out. Email me for details.
Melissa Snyder
Clinical Social Work/Therapist, LCSW, EMDR-C, IAST
Verified Verified
Cottonwood Heights, UT 84121
I am a licensed clinical social worker, EMDR- Certified. My clients have anxiety and/or depression often as a result of trauma/grief/daily stressors. I provide a safe place to heal while providing a compassionate and validating relationship. I utilize teletherapy to process thoughts and emotions while also offering EMDR, CBT and/or DBT.
I am a licensed clinical social worker, EMDR- Certified. My clients have anxiety and/or depression often as a result of trauma/grief/daily stressors. I provide a safe place to heal while providing a compassionate and validating relationship. I utilize teletherapy to process thoughts and emotions while also offering EMDR, CBT and/or DBT.
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Margaret Larmann
Pre-Licensed Professional, CMHCI, EMDR
Verified Verified
2 Endorsed
Cottonwood Heights, UT 84121
Together, we can explore and understand the underlying root cause of your symptoms to strengthen your well-being and help you feel more in control of your emotions. As a counselor, I am committed to creating a nonjudgmental and safe space where you can freely express yourself. This is your therapeutic process. So, what we talk about is up to you. I am here to support you, and I am truly honored to do so. I tailor my approach to fit your needs, incorporating elements of psychodynamic theory, individual-focused therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and EMDR.
Together, we can explore and understand the underlying root cause of your symptoms to strengthen your well-being and help you feel more in control of your emotions. As a counselor, I am committed to creating a nonjudgmental and safe space where you can freely express yourself. This is your therapeutic process. So, what we talk about is up to you. I am here to support you, and I am truly honored to do so. I tailor my approach to fit your needs, incorporating elements of psychodynamic theory, individual-focused therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and EMDR.
Safety Signals Relational Health
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84047
Typical clients include: Families with children who have challenging emotions or behaviors/Couples who who want to get unstuck from painful issues/ Individuals who want to heal from trauma or maltreatment.
Typical clients include: Families with children who have challenging emotions or behaviors/Couples who who want to get unstuck from painful issues/ Individuals who want to heal from trauma or maltreatment.
My clients come to therapy to navigate crises, process trauma, gain self-insight, and create action plans for a fulfilling life. Sometimes, they simply need a space to vent—and that’s just as important! Their ultimate goal is to explore their current thoughts, feelings, and behaviors, and to boost confidence in themselves, their relationships, and their life direction. My approach is supportive, adaptable, investigative, and educational, tailored to each individual’s needs. I primarily work with adolescents and young adults.
My clients come to therapy to navigate crises, process trauma, gain self-insight, and create action plans for a fulfilling life. Sometimes, they simply need a space to vent—and that’s just as important! Their ultimate goal is to explore their current thoughts, feelings, and behaviors, and to boost confidence in themselves, their relationships, and their life direction. My approach is supportive, adaptable, investigative, and educational, tailored to each individual’s needs. I primarily work with adolescents and young adults.
I specialize in the treatment of anxiety, depression, and relationship and marital problems. I love working with both couples and individuals. Clients have told me that my personality makes them feel at ease and that they quickly feel benefit from therapy. I am an integrative, doctoral-level licensed clinical psychologist and I enjoy treating a variety of mental health concerns. I have extensive training, and can't wait to help you! If you are new to therapy, changing therapists, unsure how you feel about therapy, or have struggled to connect with a therapist in the past, I think we would be a great fit :)
I specialize in the treatment of anxiety, depression, and relationship and marital problems. I love working with both couples and individuals. Clients have told me that my personality makes them feel at ease and that they quickly feel benefit from therapy. I am an integrative, doctoral-level licensed clinical psychologist and I enjoy treating a variety of mental health concerns. I have extensive training, and can't wait to help you! If you are new to therapy, changing therapists, unsure how you feel about therapy, or have struggled to connect with a therapist in the past, I think we would be a great fit :)
Tricia Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84121 (Online Only)
Book with my now by clicking on my website. My therapeutic approach is person-centered and holistic. I recognize that you are the expert of your own life, and my role is to accompany you on your journey toward healing and personal growth. I provide a warm and empathetic environment where you can feel heard, understood, and supported. In our work together, we will collaborate to set goals, explore your strengths, and develop coping strategies tailored to your unique needs. I believe that therapy is a collaborative process, and your feedback and insights are valued every step of the way.
Book with my now by clicking on my website. My therapeutic approach is person-centered and holistic. I recognize that you are the expert of your own life, and my role is to accompany you on your journey toward healing and personal growth. I provide a warm and empathetic environment where you can feel heard, understood, and supported. In our work together, we will collaborate to set goals, explore your strengths, and develop coping strategies tailored to your unique needs. I believe that therapy is a collaborative process, and your feedback and insights are valued every step of the way.
McKenzie Vierig
Marriage & Family Therapist, LMFT
Verified Verified
Cottonwood Heights, UT 84121
Waitlist for new clients
I am a Licensed Marriage and Family Therapist with over 14 years of experience in both inpatient and outpatient settings. I specialize in working with adults, adolescents and families. I have experience working in inpatient treatment centers and have extensive knowledge of addiction and recovery as well as dual diagnosis. I implement concepts and techniques from CBT, DBT and Motivational Interviewing to help you improve mood and behaviors.
I am a Licensed Marriage and Family Therapist with over 14 years of experience in both inpatient and outpatient settings. I specialize in working with adults, adolescents and families. I have experience working in inpatient treatment centers and have extensive knowledge of addiction and recovery as well as dual diagnosis. I implement concepts and techniques from CBT, DBT and Motivational Interviewing to help you improve mood and behaviors.
Meaghan Binis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cottonwood Heights, UT 84121 (Online Only)
Embarking on life's journey brings about moments of joy, challenges, and opportunities for personal growth but sometimes, the weight of these experiences can leave you feeling lost, anxious, and disconnected. I am committed to helping you navigate through the complexities of your emotions, thoughts, and experiences. Together, we will explore the roots of your challenges, allowing you to gain insight into your journey and embrace the strength that lies within you.
Embarking on life's journey brings about moments of joy, challenges, and opportunities for personal growth but sometimes, the weight of these experiences can leave you feeling lost, anxious, and disconnected. I am committed to helping you navigate through the complexities of your emotions, thoughts, and experiences. Together, we will explore the roots of your challenges, allowing you to gain insight into your journey and embrace the strength that lies within you.
Stacy Gibbons
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84121
We all experience pain and search for healing. This can be overwhelming to us and we can experience a lack of control or hope for the future. Our relationship with ourselves is often impacted, hurt, and internalized through our unbearable experiences of early life relationships. This can leave us feeling isolated and fearful to engage fully in life and with others. We often create subconscious strategies for managing this pain in search of safety and meaning. As we grow, many of the ways that we learned to cope with what was once unbearable begin to feel burdensome and overwhelming and we find ourselves needing something new.
We all experience pain and search for healing. This can be overwhelming to us and we can experience a lack of control or hope for the future. Our relationship with ourselves is often impacted, hurt, and internalized through our unbearable experiences of early life relationships. This can leave us feeling isolated and fearful to engage fully in life and with others. We often create subconscious strategies for managing this pain in search of safety and meaning. As we grow, many of the ways that we learned to cope with what was once unbearable begin to feel burdensome and overwhelming and we find ourselves needing something new.
Isis Escamilla
Pre-Licensed Professional, EMDR
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84121
As you read this, let your shoulders drop, remove your tongue from the roof of your mouth, take a deep breath, and notice any tension you might be holding. Stress has a way of settling in without us realizing it, but even small moments of awareness can create relief. Life can sometimes feel heavy, but with the right support, healing and balance are possible. Whether you’re struggling with your marriage, grief, anxiety, depression, relationships, trauma, life transitions, or the everyday stresses of life, you’re in the right place. Together, we will work towards resilience, healing, and achieving the life you deserve.
As you read this, let your shoulders drop, remove your tongue from the roof of your mouth, take a deep breath, and notice any tension you might be holding. Stress has a way of settling in without us realizing it, but even small moments of awareness can create relief. Life can sometimes feel heavy, but with the right support, healing and balance are possible. Whether you’re struggling with your marriage, grief, anxiety, depression, relationships, trauma, life transitions, or the everyday stresses of life, you’re in the right place. Together, we will work towards resilience, healing, and achieving the life you deserve.
See more therapy options for Cottonwood Heights
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