Spirituality Therapists in Cottonwood Heights, UT
Stacy Lund
Clinical Social Work/Therapist, LCSW, CCTP, CYT
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84121
I believe in a collaborative approach to build the path to healing as well as a strong therapeutic alliance with my clients. My practice as a clinician is centered around helping individuals process traumatic experiences so they can heal and live a more present and focused existence. I have extensive knowledge of end-of-life issues including chronic pain, unresolved trauma, personal spirituality, , as well as the grieving process.
I believe in a collaborative approach to build the path to healing as well as a strong therapeutic alliance with my clients. My practice as a clinician is centered around helping individuals process traumatic experiences so they can heal and live a more present and focused existence. I have extensive knowledge of end-of-life issues including chronic pain, unresolved trauma, personal spirituality, , as well as the grieving process.
I believe that some of the most important work we can do in our lives is the work of deepening our self understanding. Whether you are navigating challenges in important areas of your life- relationships, career, spirituality- or coping with a specific mental health difficulty, such as anxiety or depression, I commit to working with you from a place of openness, curiosity and warmth. Therapy with me typically involves exploring your beliefs about yourself & the world, learning to be present with your internal experiences, clarifying your core values and developing skills for responding to situations in value-aligned, adaptive ways.
I believe that some of the most important work we can do in our lives is the work of deepening our self understanding. Whether you are navigating challenges in important areas of your life- relationships, career, spirituality- or coping with a specific mental health difficulty, such as anxiety or depression, I commit to working with you from a place of openness, curiosity and warmth. Therapy with me typically involves exploring your beliefs about yourself & the world, learning to be present with your internal experiences, clarifying your core values and developing skills for responding to situations in value-aligned, adaptive ways.
Chrissy McKell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84047
Are you struggling to get out of bed in the morning? Are you realizing that anxiety and depression impact you more than you'd like to admit? Now might be the time to connect with a therapist who can help. My clients see fast results and have greatly improved their lives. I'll work alongside you to uncover the root causes of your challenges and equip you with tools to overcome them. Imagine a future where you feel capable, resilient, and in control - that future is closer than you think!
Are you struggling to get out of bed in the morning? Are you realizing that anxiety and depression impact you more than you'd like to admit? Now might be the time to connect with a therapist who can help. My clients see fast results and have greatly improved their lives. I'll work alongside you to uncover the root causes of your challenges and equip you with tools to overcome them. Imagine a future where you feel capable, resilient, and in control - that future is closer than you think!
I’m Jenna Johnston. My pronouns are she/her/hers. I’m a Clinical Mental Health Counselor. More specifically I am someone who sparks change in people’s lives. I help individuals (18+) who want to feel safe being their authentic selves and have satisfaction in their connection with others. I support them in exploring their history and uncovering patterns they may not even be aware of so that they can begin to have more control of their emotions and be excited about life again.
I’m Jenna Johnston. My pronouns are she/her/hers. I’m a Clinical Mental Health Counselor. More specifically I am someone who sparks change in people’s lives. I help individuals (18+) who want to feel safe being their authentic selves and have satisfaction in their connection with others. I support them in exploring their history and uncovering patterns they may not even be aware of so that they can begin to have more control of their emotions and be excited about life again.
I have experience working with a wide array of populations and presentations. I especially enjoy working with LGBTQ+ folks, couples, teens (16+) faith concerns, and trauma. I strive to make therapy an affirming and safe space for all clients from all backgrounds. I strongly believe my clients are the experts in their own lives, and my job is to provide a space that fosters safety, curiosity, and support as you work to improve your relationship with yourself, the people in your life, and the world around you. We'll work together to ensure you are getting the help you need.
I have experience working with a wide array of populations and presentations. I especially enjoy working with LGBTQ+ folks, couples, teens (16+) faith concerns, and trauma. I strive to make therapy an affirming and safe space for all clients from all backgrounds. I strongly believe my clients are the experts in their own lives, and my job is to provide a space that fosters safety, curiosity, and support as you work to improve your relationship with yourself, the people in your life, and the world around you. We'll work together to ensure you are getting the help you need.
Tricia Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84121 (Online Only)
Book with my now by clicking on my website. My therapeutic approach is person-centered and holistic. I recognize that you are the expert of your own life, and my role is to accompany you on your journey toward healing and personal growth. I provide a warm and empathetic environment where you can feel heard, understood, and supported. In our work together, we will collaborate to set goals, explore your strengths, and develop coping strategies tailored to your unique needs. I believe that therapy is a collaborative process, and your feedback and insights are valued every step of the way.
Book with my now by clicking on my website. My therapeutic approach is person-centered and holistic. I recognize that you are the expert of your own life, and my role is to accompany you on your journey toward healing and personal growth. I provide a warm and empathetic environment where you can feel heard, understood, and supported. In our work together, we will collaborate to set goals, explore your strengths, and develop coping strategies tailored to your unique needs. I believe that therapy is a collaborative process, and your feedback and insights are valued every step of the way.
Hi! I'm Ali Doman, a psychologist deeply committed to nurturing growth and healing through empathy and understanding. In my practice, I strive to create a relaxed, welcoming environment where all individuals feel heard, respected, and valued. I have worked with a multitude of populations and age ranges in my nine years of being a therapist. My expertise includes working with the LGBTQ+ community and those with eating disorders. Along with this, I have experience treating those who have anxiety, depression, relational concerns, faith crisis, women’s issues, and low self-worth.
Hi! I'm Ali Doman, a psychologist deeply committed to nurturing growth and healing through empathy and understanding. In my practice, I strive to create a relaxed, welcoming environment where all individuals feel heard, respected, and valued. I have worked with a multitude of populations and age ranges in my nine years of being a therapist. My expertise includes working with the LGBTQ+ community and those with eating disorders. Along with this, I have experience treating those who have anxiety, depression, relational concerns, faith crisis, women’s issues, and low self-worth.
You want healthy, connected relationships and a meaningful life. You probably have a trauma history from relationship(s) that weren’t what you thought either from childhood, young adulthood or happening right now. Disconnection, distrust, anxiety, & depression are plaguing your life. Healing from your past patterns and dysfunctional relationships with family, friends and partners is your goal. You wish to feel Alive, Empowered, Free to Connect and experience True Intimacy in your relationships. Couples might also be searching for a way to prevent issues, to change negative cycles, or to heal from betrayal and/or affairs/infidelity.
You want healthy, connected relationships and a meaningful life. You probably have a trauma history from relationship(s) that weren’t what you thought either from childhood, young adulthood or happening right now. Disconnection, distrust, anxiety, & depression are plaguing your life. Healing from your past patterns and dysfunctional relationships with family, friends and partners is your goal. You wish to feel Alive, Empowered, Free to Connect and experience True Intimacy in your relationships. Couples might also be searching for a way to prevent issues, to change negative cycles, or to heal from betrayal and/or affairs/infidelity.
Brianna Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cottonwood Heights, UT 84121
Now accepting new clients Nov 2024! My passion is to help my clients move from simply surviving to truly thriving. My goal is to create a safe and supportive space where you can explore your thoughts, feelings, and behaviors with self-compassion and grace. I specialize in complex trauma (cPTSD) and single event PTSD, ADHD, attachment and identity issues, faith transitions, depression, anxiety, and low self-esteem. Together we will work toward helping you build emotional resilience and self-compassion, heal past wounds, strengthen relationships, and find lasting inner peace.
Now accepting new clients Nov 2024! My passion is to help my clients move from simply surviving to truly thriving. My goal is to create a safe and supportive space where you can explore your thoughts, feelings, and behaviors with self-compassion and grace. I specialize in complex trauma (cPTSD) and single event PTSD, ADHD, attachment and identity issues, faith transitions, depression, anxiety, and low self-esteem. Together we will work toward helping you build emotional resilience and self-compassion, heal past wounds, strengthen relationships, and find lasting inner peace.
We all experience pain and search for healing. This can be overwhelming to us and we can experience a lack of control or hope for the future. Our relationship with ourselves is often impacted, hurt, and internalized through our unbearable experiences of early life relationships. This can leave us feeling isolated and fearful to engage fully in life and with others. We often create subconscious strategies for managing this pain in search of safety and meaning. As we grow, many of the ways that we learned to cope with what was once unbearable begin to feel burdensome and overwhelming and we find ourselves needing something new.
We all experience pain and search for healing. This can be overwhelming to us and we can experience a lack of control or hope for the future. Our relationship with ourselves is often impacted, hurt, and internalized through our unbearable experiences of early life relationships. This can leave us feeling isolated and fearful to engage fully in life and with others. We often create subconscious strategies for managing this pain in search of safety and meaning. As we grow, many of the ways that we learned to cope with what was once unbearable begin to feel burdensome and overwhelming and we find ourselves needing something new.
Morgan works with teens (10-18) and adults to manage anxiety, depression, burnout, eating disorders, faith crisis, life transitions, and relationship challenges. She believes in inclusivity and see clients of all religious and ethnic backgrounds and of all sexual orientation. She believes in a holistic approach to mental health and structures her sessions utilizing a blend of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). She believes that therapy goes beyond crisis and can be a safe space to explore the human capacity to feel the whole wheel of emotions.
Morgan works with teens (10-18) and adults to manage anxiety, depression, burnout, eating disorders, faith crisis, life transitions, and relationship challenges. She believes in inclusivity and see clients of all religious and ethnic backgrounds and of all sexual orientation. She believes in a holistic approach to mental health and structures her sessions utilizing a blend of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). She believes that therapy goes beyond crisis and can be a safe space to explore the human capacity to feel the whole wheel of emotions.
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Jessica Meekins
Clinical Social Work/Therapist, LCSW
Verified Verified
Cottonwood Heights, UT 84121 (Online Only)
My approach in treatment focuses on a genuine therapeutic relationship with my clients. I'm experienced in treating trauma, codependency, postpartum mental health, faith transitions/crisis, body image, grief/loss, family roles/dynamics, relationships and attachment, ADHD/neurodivergence, Women's issues, and substance/sexual addictions. Based on client needs, I utilize various modalities including EMDR, CBT, ACT, IFS Informed practices, Mindfulness, and Psychodynamic Therapy. I'm open to working with all genders and sexual orientations. I value helping clients find the root cause for their symptoms.
My approach in treatment focuses on a genuine therapeutic relationship with my clients. I'm experienced in treating trauma, codependency, postpartum mental health, faith transitions/crisis, body image, grief/loss, family roles/dynamics, relationships and attachment, ADHD/neurodivergence, Women's issues, and substance/sexual addictions. Based on client needs, I utilize various modalities including EMDR, CBT, ACT, IFS Informed practices, Mindfulness, and Psychodynamic Therapy. I'm open to working with all genders and sexual orientations. I value helping clients find the root cause for their symptoms.
Jennylyn Hammond
Clinical Social Work/Therapist, LCSW
Verified Verified
Cottonwood Heights, UT 84121 (Online Only)
Hello there! I am an LCSW with experience in helping teens and adults to get curious about their experience, develop greater self-compassion, and create a balanced and meaningful life. Does the impact of past trauma keep you from living your best life? Do you sometimes feel lost and unsure of what really matters? Are you are often living life on autopilot or in survival mode? Do you long for deeper relationships with yourself and others? Are you ready to explore your inner world and build upon your unique qualities and strengths?
Hello there! I am an LCSW with experience in helping teens and adults to get curious about their experience, develop greater self-compassion, and create a balanced and meaningful life. Does the impact of past trauma keep you from living your best life? Do you sometimes feel lost and unsure of what really matters? Are you are often living life on autopilot or in survival mode? Do you long for deeper relationships with yourself and others? Are you ready to explore your inner world and build upon your unique qualities and strengths?
I focus on finding motivating values and passions that lead to curiosity. When we cannot find excitement in the ordinary, we can feel begin to feel heavy and isolated. As we move closer to our core motivators, we can begin to feel empowered and motivated toward change in all aspects of life. Creating a safe space to explore our identity allows us to reframe our thinking into a life that feels manageable and exciting. When someone feels heard, valued, encouraged, and support they are capable of embracing the freedom that comes in everyday life.
I focus on finding motivating values and passions that lead to curiosity. When we cannot find excitement in the ordinary, we can feel begin to feel heavy and isolated. As we move closer to our core motivators, we can begin to feel empowered and motivated toward change in all aspects of life. Creating a safe space to explore our identity allows us to reframe our thinking into a life that feels manageable and exciting. When someone feels heard, valued, encouraged, and support they are capable of embracing the freedom that comes in everyday life.
George Kent Denney
Counselor, M Ed, LCMHC
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84121 (Online Only)
I grew up in the Millcreek area of Salt Lake City. My goal with going into counseling was to be able to make the world a better place, by helping people live their best lives. I know that at times, life can be overwhelming, frustrating and unkind. I believe that challenges can build character and growth, but at times it can be hard to see the "forest for the trees." I get great enjoyment and satisfaction helping you find the best options for your current challenges and will help you find the best solutions. Book with me now by clicking on my website.
I grew up in the Millcreek area of Salt Lake City. My goal with going into counseling was to be able to make the world a better place, by helping people live their best lives. I know that at times, life can be overwhelming, frustrating and unkind. I believe that challenges can build character and growth, but at times it can be hard to see the "forest for the trees." I get great enjoyment and satisfaction helping you find the best options for your current challenges and will help you find the best solutions. Book with me now by clicking on my website.
Kate Dixon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84121 (Online Only)
Welcome to a space dedicated to you: your thoughts, desires, challenges, and growth. In a world that pulls us in countless directions, it’s vital to carve out time to focus on ourselves and our priorities. I enjoy working with adults who feel overwhelmed by demands, anxious about the unknown, torn by decisions, or uprooted by life changes. My goal is to create a safe, compassionate environment where we can explore who you are, who you want to become, and how to navigate the obstacles in your way. Together, we’ll find clarity and develop strategies that empower you on your journey.
Welcome to a space dedicated to you: your thoughts, desires, challenges, and growth. In a world that pulls us in countless directions, it’s vital to carve out time to focus on ourselves and our priorities. I enjoy working with adults who feel overwhelmed by demands, anxious about the unknown, torn by decisions, or uprooted by life changes. My goal is to create a safe, compassionate environment where we can explore who you are, who you want to become, and how to navigate the obstacles in your way. Together, we’ll find clarity and develop strategies that empower you on your journey.
Healing Pathways Therapy Center
Counselor, MS, CMHC, LCSW, AMFT, ACMHC
Verified Verified
4 Endorsed
Cottonwood Heights, UT 84121
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a bandaid on symptoms.
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a bandaid on symptoms.
Jamie Sceili
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Cottonwood Heights, UT 84121 (Online Only)
Do you feel stuck in your life? Do you feel you need to change or grow but unsure how? Are you ready to expand personally, in your relationships and other areas of life? I support clients who are looking for personal growth and ready to explore their inner world. Clients I work with focus on gaining clarity about their behaviors, emotions and patterns that seem to block their progress in life. My clients work on struggles with anxiety, depression, mood disorders, communication, relationships and processing grief and losses in their lives. In doing the work, they feel a sense of freedom, relief and better able to handle life.
Do you feel stuck in your life? Do you feel you need to change or grow but unsure how? Are you ready to expand personally, in your relationships and other areas of life? I support clients who are looking for personal growth and ready to explore their inner world. Clients I work with focus on gaining clarity about their behaviors, emotions and patterns that seem to block their progress in life. My clients work on struggles with anxiety, depression, mood disorders, communication, relationships and processing grief and losses in their lives. In doing the work, they feel a sense of freedom, relief and better able to handle life.
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a band-aid on symptoms.
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a band-aid on symptoms.
Wendy Jensen
Clinical Social Work/Therapist, LCSW, CEDS, CEDS-S, CDWF
Verified Verified
6 Endorsed
Cottonwood Heights, UT 84093
Tired of trying the same old things to feel better and not getting results? Here at Inside Wellness you will start changing how you experience life from the inside out! If you interested in to healing relationships, building back your confidence , and cultivating balance & joy in your life then give us a call. We believe that change is possible for everyone, and that it starts in a confidential and supportive environment where together we can explore your needs, elements of change, and how we can begin to help you to elevate your quality of living.
Tired of trying the same old things to feel better and not getting results? Here at Inside Wellness you will start changing how you experience life from the inside out! If you interested in to healing relationships, building back your confidence , and cultivating balance & joy in your life then give us a call. We believe that change is possible for everyone, and that it starts in a confidential and supportive environment where together we can explore your needs, elements of change, and how we can begin to help you to elevate your quality of living.
See more therapy options for Cottonwood Heights
Nearby Spirituality Therapists Searches for Cottonwood Heights
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- Millcreek
- Murray
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- West Jordan
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.