Solution Focused Brief (SFBT) Therapists in Clearfield, UT

Photo of Valerie Orton, MA, LMFT, Marriage & Family Therapist
Valerie Orton
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Clearfield, UT 84015
Waitlist for new clients
I use empirically supported modalities of treatment such as, Cognitive Behavioral, EMDR, Experiential Therapy and Solution Focused Therapy.
Life can be overwhelming and challenging. We can try to plan all aspects in our lives, but are often faced with many unexpected stressors. You are not alone if you experience feeling stressed or overwhelmed with what may seem like everyday life. Maybe you are looking for help to manage your emotions or your child is currently struggling with their own emotions. Maybe you are seeking help to create or strengthen relationships with family and friends. It can be difficult to reach out and ask for help, but you are taking the first crucial step in making changes to have the life you deserve.
I use empirically supported modalities of treatment such as, Cognitive Behavioral, EMDR, Experiential Therapy and Solution Focused Therapy.
Life can be overwhelming and challenging. We can try to plan all aspects in our lives, but are often faced with many unexpected stressors. You are not alone if you experience feeling stressed or overwhelmed with what may seem like everyday life. Maybe you are looking for help to manage your emotions or your child is currently struggling with their own emotions. Maybe you are seeking help to create or strengthen relationships with family and friends. It can be difficult to reach out and ask for help, but you are taking the first crucial step in making changes to have the life you deserve.
(385) 217-5027 View (385) 217-5027
Photo of Jonathan West, LCSW, Clinical Social Work/Therapist
Jonathan West
Clinical Social Work/Therapist, LCSW
Verified Verified
Clearfield, UT 84015
My name is Jonathan West, and I am a licensed clinical social worker. During therapy, I believe it is important to take a client-centered approach towards addressing any presenting issues. You know you best and I will be a tour guide in helping to overcome any obstacles. I take a client-centered approach where you are in the driver's seat. I see myself as the navigator in being able to get you where you need to go but it is up to you push the accelerator. I utilize a variety of different theories to navigate such as solution-focused, motivational interviewing, CBT, and DBT to name a few.
My name is Jonathan West, and I am a licensed clinical social worker. During therapy, I believe it is important to take a client-centered approach towards addressing any presenting issues. You know you best and I will be a tour guide in helping to overcome any obstacles. I take a client-centered approach where you are in the driver's seat. I see myself as the navigator in being able to get you where you need to go but it is up to you push the accelerator. I utilize a variety of different theories to navigate such as solution-focused, motivational interviewing, CBT, and DBT to name a few.
(385) 403-8933 View (385) 403-8933
Photo of Matthew Loveland, LCSW, Clinical Social Work/Therapist
Matthew Loveland
Clinical Social Work/Therapist, LCSW
Verified Verified
Clearfield, UT 84015  (Online Only)
Matt Loveland-Licensed Clinical Social Worker (LCSW). I have been in practice for 24 years. I am a "straight shooter". I like to empower my clients with skills and insights into their thoughts, feelings and actions for the purpose of taking accountability and making changes for the future. The therapeutic approach I most often use with my clients is cognitive behavioral therapy (CBT). I likewise enjoy using solution focused therapy and psychodynamic approaches.
Matt Loveland-Licensed Clinical Social Worker (LCSW). I have been in practice for 24 years. I am a "straight shooter". I like to empower my clients with skills and insights into their thoughts, feelings and actions for the purpose of taking accountability and making changes for the future. The therapeutic approach I most often use with my clients is cognitive behavioral therapy (CBT). I likewise enjoy using solution focused therapy and psychodynamic approaches.
(323) 643-8569 View (323) 643-8569
Photo of Gary Brundage, LCSW, Clinical Social Work/Therapist
Gary Brundage
Clinical Social Work/Therapist, LCSW
Verified Verified
Clearfield, UT 84015  (Online Only)
Hello my name is Gary Brundage and I am a therapist with Rula. I am licensed as a Licensed Clinical Social Worker (LCSW). I work with adults and teenagers as well as children using cognitive behavioral therapy and solution focused therapy. I work with clients using cognitive behavioral therapy and solution focused therapy as well.
Hello my name is Gary Brundage and I am a therapist with Rula. I am licensed as a Licensed Clinical Social Worker (LCSW). I work with adults and teenagers as well as children using cognitive behavioral therapy and solution focused therapy. I work with clients using cognitive behavioral therapy and solution focused therapy as well.
(323) 643-8569 View (323) 643-8569
Photo of Jo White, LMHC, Counselor
Jo White
Counselor, LMHC
Verified Verified
Clearfield, UT 84015  (Online Only)
My name is Jo Anne White and I am licensed in FL and UT. I like to help my clients become the best version of themselves. I believe in optimism and looking ahead. I use solution focused therapy in the sessions. SFT is about the client being the expert in their lives. Lets use that expertise to make everything better.
My name is Jo Anne White and I am licensed in FL and UT. I like to help my clients become the best version of themselves. I believe in optimism and looking ahead. I use solution focused therapy in the sessions. SFT is about the client being the expert in their lives. Lets use that expertise to make everything better.
(323) 643-8569 View (323) 643-8569
Photo of Thomas Saathoff, LMHC, Counselor
Thomas Saathoff
Counselor, LMHC
Verified Verified
Clearfield, UT 84015  (Online Only)
Greetings! I'm Tommy Saathoff, a Clinical Mental Health Counselor in Utah, and I work throughout the state via telehealth. I work with individuals 18 years or older, individuals as well as couples. I specialize in treating anxiety, addictive behaviors, relationships, and life transitions. I utilize Faith-Based counseling for those who wish to incorporate that aspect, as well as Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness techniques. I focus on helping you identify and overcome issues that hinder your day-to-day enjoyment of life and/or interfere with progress towards the goals you have set.
Greetings! I'm Tommy Saathoff, a Clinical Mental Health Counselor in Utah, and I work throughout the state via telehealth. I work with individuals 18 years or older, individuals as well as couples. I specialize in treating anxiety, addictive behaviors, relationships, and life transitions. I utilize Faith-Based counseling for those who wish to incorporate that aspect, as well as Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness techniques. I focus on helping you identify and overcome issues that hinder your day-to-day enjoyment of life and/or interfere with progress towards the goals you have set.
(323) 643-8569 View (323) 643-8569
Photo of Mary Robinson, LCSW, Clinical Social Work/Therapist
Mary Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
Clearfield, UT 84015  (Online Only)
Hi! My name is Mary Robinson and I'm a Licensed Clinical Social Worker. My approach to therapy is to identify what goals you have for internal growth and help you work towards that self-reflection and put it into action. I have experience working with clients who have experienced trauma such as domestic violence, child abuse, and sexual abuse. I have advanced training in perinatal mental health and enjoy working with parents. I also have experience working with clients around grief and loss.
Hi! My name is Mary Robinson and I'm a Licensed Clinical Social Worker. My approach to therapy is to identify what goals you have for internal growth and help you work towards that self-reflection and put it into action. I have experience working with clients who have experienced trauma such as domestic violence, child abuse, and sexual abuse. I have advanced training in perinatal mental health and enjoy working with parents. I also have experience working with clients around grief and loss.
(323) 643-8569 View (323) 643-8569
Photo of Amy Morris, LCSW, Clinical Social Work/Therapist
Amy Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
Clearfield, UT 84015  (Online Only)
My name is Amy Morris and I have an LCSW in Utah, Idaho and Florida. I believe that my own lived experiences have uniquely prepared me in my desire to help others. I am passionate about working with survivors of trauma. I believe each of us has within us, the ability to heal and grow from any difficulty life hands us. Sometimes we just need the guidance of a caring and competent therapist to carry us through. We all desire to feel safe, seen, and supported when we are our most vulnerable selves.
My name is Amy Morris and I have an LCSW in Utah, Idaho and Florida. I believe that my own lived experiences have uniquely prepared me in my desire to help others. I am passionate about working with survivors of trauma. I believe each of us has within us, the ability to heal and grow from any difficulty life hands us. Sometimes we just need the guidance of a caring and competent therapist to carry us through. We all desire to feel safe, seen, and supported when we are our most vulnerable selves.
(323) 643-8569 View (323) 643-8569
Photo of Katie Julander, MSW, LCSW, Clinical Social Work/Therapist
Katie Julander
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Clearfield, UT 84015
Telehealth appointments available! Continuing to grow as an individual requires courage and the ability and willingness to see the benefits of change. The opportunity for change is always around us. I have been a mental health therapist for 12 years providing services to help people overcome their challenges, achieve their goals and see their world in a new way! Finding the right therapist for you is kind of like dating! Lots of good people but not always the right fit. Regardless of your provider choice, I hope you find a good fit for you and achieve your therapy goals.
Telehealth appointments available! Continuing to grow as an individual requires courage and the ability and willingness to see the benefits of change. The opportunity for change is always around us. I have been a mental health therapist for 12 years providing services to help people overcome their challenges, achieve their goals and see their world in a new way! Finding the right therapist for you is kind of like dating! Lots of good people but not always the right fit. Regardless of your provider choice, I hope you find a good fit for you and achieve your therapy goals.
(385) 244-2904 View (385) 244-2904
Photo of Page Graham, LCSW, Clinical Social Work/Therapist
Page Graham
Clinical Social Work/Therapist, LCSW
Verified Verified
Clearfield, UT 84015
Hey- I'm Page Graham a Licensed Clinical Social Worker in North Carolina, Utah, and Georgia; I am also a Licensed Clinical Addiction Specialist in NC. As a neurodivergent therapist I have a very direct, honest, informational approach that aims to develop a genuine and collaborative partnership with my clients to reach their identified goals. I am more casual than some when it comes to my communication style- I blend coaching and therapy most of the time. While I can easily transition into "clinical mode" using words and phrases specific to the therapeutic world-I prefer not to.
Hey- I'm Page Graham a Licensed Clinical Social Worker in North Carolina, Utah, and Georgia; I am also a Licensed Clinical Addiction Specialist in NC. As a neurodivergent therapist I have a very direct, honest, informational approach that aims to develop a genuine and collaborative partnership with my clients to reach their identified goals. I am more casual than some when it comes to my communication style- I blend coaching and therapy most of the time. While I can easily transition into "clinical mode" using words and phrases specific to the therapeutic world-I prefer not to.
(385) 417-6343 View (385) 417-6343
Photo of Rebecca Gurr, LCSW, Clinical Social Work/Therapist
Rebecca Gurr
Clinical Social Work/Therapist, LCSW
Verified Verified
Clearfield, UT 84015
Hello, I am Becky Gurr, a Licensed Clinical Social Worker (LCSW). I help individuals who are struggling due to feeling stuck in life and are struggling to find better ways to manage. I have experience working with grief, trauma, depression, anxiety, addictive patterns, personality disorders, and adjustment difficulties. I look forward to working with you to better your life.
Hello, I am Becky Gurr, a Licensed Clinical Social Worker (LCSW). I help individuals who are struggling due to feeling stuck in life and are struggling to find better ways to manage. I have experience working with grief, trauma, depression, anxiety, addictive patterns, personality disorders, and adjustment difficulties. I look forward to working with you to better your life.
(385) 644-9468 View (385) 644-9468
Photo of Mark West, LCSW, Clinical Social Work/Therapist
Mark West
Clinical Social Work/Therapist, LCSW
Verified Verified
Clearfield, UT 84015
I am Deven West, a Licensed Clinical Social Worker, and I am dedicated to improving the mental and emotional well being of my clients. I focus on supporting my clients through their personal healing and progress. My priorities are to create a safe and conducive environment for my clients to trust the therapeutic process. I help support the therapeutic journey of my clients by learning important interactions of thoughts and emotions, managing negative narratives, working to address maladaptive behaviors, and understanding relationship dynamics with others.
I am Deven West, a Licensed Clinical Social Worker, and I am dedicated to improving the mental and emotional well being of my clients. I focus on supporting my clients through their personal healing and progress. My priorities are to create a safe and conducive environment for my clients to trust the therapeutic process. I help support the therapeutic journey of my clients by learning important interactions of thoughts and emotions, managing negative narratives, working to address maladaptive behaviors, and understanding relationship dynamics with others.
(385) 200-9018 View (385) 200-9018
Photo of Sharon Bingham, LMFT, Marriage & Family Therapist
Sharon Bingham
Marriage & Family Therapist, LMFT
Verified Verified
Clearfield, UT 84015  (Online Only)
Hi. My name is Sharon Bingham, and I am a Licensed Marriage and Family Therapist (LMFT) based in Utah. I work with clients statewide via telehealth. I provide mental, emotional, and relational wellness counseling for all age groups. I specialize in treating anxiety, depression, and stress. My approach to therapy varies depending on the needs of each client. For individual counseling, I most frequently use Cognitive Behavioral Therapy or Acceptance and Commitment Therapy. For couples counseling, I most frequently use Emotional Focused Therapy.
Hi. My name is Sharon Bingham, and I am a Licensed Marriage and Family Therapist (LMFT) based in Utah. I work with clients statewide via telehealth. I provide mental, emotional, and relational wellness counseling for all age groups. I specialize in treating anxiety, depression, and stress. My approach to therapy varies depending on the needs of each client. For individual counseling, I most frequently use Cognitive Behavioral Therapy or Acceptance and Commitment Therapy. For couples counseling, I most frequently use Emotional Focused Therapy.
(323) 643-8569 View (323) 643-8569
Photo of Karee Stosich, LMFT, Marriage & Family Therapist
Karee Stosich
Marriage & Family Therapist, LMFT
Verified Verified
Clearfield, UT 84015  (Online Only)
I am Karee Stosich, a licensed Marriage and Family Therapist. I value authenticity and integrity. l am invested in helping others find success, hope, and healing. I work with you to establish goals suitable for your issues and problems according to your beliefs and values. In addition to my life experience and formal education, my professional skills were developed while working with a variety of diverse people.
I am Karee Stosich, a licensed Marriage and Family Therapist. I value authenticity and integrity. l am invested in helping others find success, hope, and healing. I work with you to establish goals suitable for your issues and problems according to your beliefs and values. In addition to my life experience and formal education, my professional skills were developed while working with a variety of diverse people.
(323) 643-8569 View (323) 643-8569
Photo of Robert Miller, LMHC, Counselor
Robert Miller
Counselor, LMHC
Verified Verified
Clearfield, UT 84015  (Online Only)
My name is Robert Miller (Bob). I have been a therapist now for 15 years with a CMHC (clinical mental health counselor) license. I believe that the foundation of effective therapy is a strong, supportive relationship between therapist and client. By fostering a safe, non-judgmental space, I work to help clients feel valued and heard, which is crucial for meaningful exploration and healing. I love CBT (Cognitive behavioral therapy) which is a therapeutic approach grounded in identifying what it is that we think, and how it affects the way we feel and subsequently act.
My name is Robert Miller (Bob). I have been a therapist now for 15 years with a CMHC (clinical mental health counselor) license. I believe that the foundation of effective therapy is a strong, supportive relationship between therapist and client. By fostering a safe, non-judgmental space, I work to help clients feel valued and heard, which is crucial for meaningful exploration and healing. I love CBT (Cognitive behavioral therapy) which is a therapeutic approach grounded in identifying what it is that we think, and how it affects the way we feel and subsequently act.
(323) 643-8569 View (323) 643-8569
Photo of Laura Lamoreaux, Psy D, Psychologist
Laura Lamoreaux
Psychologist, Psy D
Verified Verified
1 Endorsed
Clearfield, UT 84015
Telehealth appointments available now! For many of us, the decision to seek therapy isn't an easy one. It can be hard to admit there is a problem we can't solve on our own, or to face the feelings that we get so good at pushing away. Healing is possible--even from trauma and loss. The process works best when you find someone who you feel is on your side, and is working with you to help you reach your goals. I hope I can be that person for you! I have successfully treated PTSD, anxiety disorders, depression, and more. As a working mother myself, I feel a special desire to help other moms achieve their mental health goals.
Telehealth appointments available now! For many of us, the decision to seek therapy isn't an easy one. It can be hard to admit there is a problem we can't solve on our own, or to face the feelings that we get so good at pushing away. Healing is possible--even from trauma and loss. The process works best when you find someone who you feel is on your side, and is working with you to help you reach your goals. I hope I can be that person for you! I have successfully treated PTSD, anxiety disorders, depression, and more. As a working mother myself, I feel a special desire to help other moms achieve their mental health goals.
(385) 383-9282 View (385) 383-9282
Photo of Lori Reinke, LMFT, Marriage & Family Therapist
Lori Reinke
Marriage & Family Therapist, LMFT
Verified Verified
Clearfield, UT 84015  (Online Only)
Hi my name is Lori Reinke and I am a Licensed Marriage and Family Therapist. I believe in a direct yet supportive approach to therapy. My therapeutic focus is as unique as each client. I frequently draw from family systems theory which views individuals as being interconnected to other individuals and larger systems such as the family unit.
Hi my name is Lori Reinke and I am a Licensed Marriage and Family Therapist. I believe in a direct yet supportive approach to therapy. My therapeutic focus is as unique as each client. I frequently draw from family systems theory which views individuals as being interconnected to other individuals and larger systems such as the family unit.
(323) 643-8569 View (323) 643-8569
Photo of Danielle Gagnon, LCMHC, Counselor
Danielle Gagnon
Counselor, LCMHC
Verified Verified
Clearfield, UT 84015
Danielle Payne, is a licensed Clinical Mental Health Counselor, having earned a Master of Science in counseling from Johnson & Wales University in Rhode Island. Danielle has over ten years of experience in the mental health field, and over five years as a licensed therapist. Danielle earned a Bachelor of Arts in Psychology and a minor in Environmental Science from the University of New England in Maine. She enjoyed studying the healing effects that nature has on the human psyche. Danielle has worked with clients ranged from 3-75 years old. However, the last 5 years has mainly been with adolescent and young adults.
Danielle Payne, is a licensed Clinical Mental Health Counselor, having earned a Master of Science in counseling from Johnson & Wales University in Rhode Island. Danielle has over ten years of experience in the mental health field, and over five years as a licensed therapist. Danielle earned a Bachelor of Arts in Psychology and a minor in Environmental Science from the University of New England in Maine. She enjoyed studying the healing effects that nature has on the human psyche. Danielle has worked with clients ranged from 3-75 years old. However, the last 5 years has mainly been with adolescent and young adults.
(385) 406-2551 View (385) 406-2551
Photo of Stacie Copsey, LMHC, Counselor
Stacie Copsey
Counselor, LMHC
Verified Verified
Clearfield, UT 84015  (Online Only)
Hi, I am Stacie Copsey, LCMHC, born and raised in Utah, lived in Southern and Northern Cali for 5 yrs in the 80s and rural AZ for 5 yrs, before coming back home to live by my kids and grandkids. I love spending time in the Uintas or other mountain areas, reading, crochet (wish I was better) and collecting craft supplies:). My family is the most important thing to me and includes my dog and 2 cats.
Hi, I am Stacie Copsey, LCMHC, born and raised in Utah, lived in Southern and Northern Cali for 5 yrs in the 80s and rural AZ for 5 yrs, before coming back home to live by my kids and grandkids. I love spending time in the Uintas or other mountain areas, reading, crochet (wish I was better) and collecting craft supplies:). My family is the most important thing to me and includes my dog and 2 cats.
(323) 643-8569 View (323) 643-8569
Photo of Darwin Crosland, LCMHC, Counselor
Darwin Crosland
Counselor, LCMHC
Verified Verified
Clearfield, UT 84015
I am Darwin P. Crosland, MC/MHC , LCMHC. I have been practicing mental health counseling (psychotherapy) since graduating from University of Phoenix in 2008. I use a vast array of best practice therapies based on my patient's needs and as progress is being made. I work with people who have depression, anxiety, communication problems, relationship issues, stress from poor or no work life balance, poor motivation, marriage crumbling, infidelity, pornography addiction, substance and alcohol abuse, wanting to resolve trauma in childhood, and many other issues. I don't shy away from much.
I am Darwin P. Crosland, MC/MHC , LCMHC. I have been practicing mental health counseling (psychotherapy) since graduating from University of Phoenix in 2008. I use a vast array of best practice therapies based on my patient's needs and as progress is being made. I work with people who have depression, anxiety, communication problems, relationship issues, stress from poor or no work life balance, poor motivation, marriage crumbling, infidelity, pornography addiction, substance and alcohol abuse, wanting to resolve trauma in childhood, and many other issues. I don't shy away from much.
(385) 685-4196 View (385) 685-4196
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Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.