Trauma and PTSD Therapists in Centerville, UT

I really respect those who want to face the more difficult parts of life and themselves. I enjoy helping people find the insights and skills that will help them lead more fulfilling lives. As a teenager, I struggled with a variety of mental health issues, including ADHD, Obsessive Compulsive Disorder, and depression. It was a difficult and dark time for me. Learning to cope with these things was a long journey for me. As I learned and healed, I realized I wanted to help others with mental health struggles. The foundation for my counseling approach comes from skills/interventions that I have implemented successfully in my own life.

I am a licensed clinical social worker with over 20 years experience as a counselor. I specialize in helping women. Specifically, I provide counseling for women who are seeking to overcome trauma, anxiety, and depression. I also provide counseling and emotional support to women on the motherhood journey. I believe deeply in the importance of finding a healthy balance between lovingly caring for our children and for ourselves.

I am a therapist licensed as an LCSW in Utah for over 15 years. I have experience as a psychotherapist working with a wide range of mental illnesses. I have experience in treating depression, anxiety, personality disorders, and PTSD. I believe that we experience life with our whole body: mind, body, and spirit. When we can bring this whole system in harmony we become a more centered, whole being. My style in treating my clients is very person centered. I believe in being very empathetic and warm. I believe in being accepting and compassionate with a wide range of personal issues.

See my website: www.counselingcenterut.com. I'm a clinical psychologist with over 15 years of experience. I take Select Health, DMBA, PEHP, EMI, Tricare, Medicare and BCBS. I specialize in helping people feel safe, think creatively about their problems, build compassion (toward themselves and others) and gain greater control over their lives. When these condition are met people often experience relief from pain, greater purpose and better relationships. I've dedicated my life to helping a wide range of people to navigate that process.

I want to help you find relief from distressing symptoms such as explosiveness, irritability, chronic pain and fatigue, impulsivity, distractibility, hyper-excitability, social anxiety, fear, mania, and hopelessness. Life wasn’t what I had expected. Having a chronic illness while trying to raise a child with disabilities (DMDD, Anxiety, ADHD, & Autism Spectrum) and being married to a Veteran Navy Corpsman with PTSD from serving with the Marines in Iraq proved challenging. I searched for answers and found success. I became a therapist to spread hope by sharing what I learned.

I enjoy working with men, woman and couples who are motivated to reduce suffering. I help clients who struggle with anxiety, grief, relationship issues, and those who are exploring a faith transition. I work with mixed-faith couples to navigate the changes in their relationship. During a faith transition clients may experience: grief, existential crisis, interpersonal problems, depression and disillusionment, loneliness and increased anxiety. I help clients understand and repair from the complex nature of this loss.

Does it feel like your thoughts are running away? Are you avoiding things in your daily life? Do you have challenges in your relationships? You don't have to continue to let mental health take over your life. Your challenges don't have to continue to seep into all your relationships. You can be in charge. It takes courage to show up for yourself and seek help. I am here to support you in your journey. I provide a warm and safe environment coupled with knowledge and skill. My clients learn how to implement strategies that help and learn insights that allow them move towards healthy mind, body, spirit, and relationships.

Over the past 16+ years of full-time practice, I have developed a strong commitment to helping adults, children and teens heal from anxiety, depression, grief and trauma. Since completing my formal training in 2008, I settled in Utah, where I have worked extensively with adults suffering from trauma, depression, anxiety and traumatic brain injury (TBI). Regarding my work with children and teens, I have worked extensively with conditions like ADHD, Autism, learning problems, self-harm behaviors, and mood disturbance. A family-based treatment approach is very important, as the whole family needs to be involved.

I am a Licensed Clinical Social Worker with over twenty years of experience as a psychotherapist. I specialize in helping children, youth, and their families overcome life changes, anxiety, depression, grief/loss, PTSD, relational problems, self-harming behaviors, and trauma. I work with verbal children as young as three to overcome traumatic events in their lives. I offer a safe environment to explore feelings, thoughts, and behaviors.

Life and relationships bring vulnerability, often accompanied by pain and betrayal. Unprocessed, these experiences shape our self-image and future connections. Hurt or trauma can leave us feeling small, lonely, and burdened by secrecy or shame. Collaboratively, I help clients unlock patterns and painful experiences, fostering awareness and facilitating their journey towards embracing a fuller, unencumbered life.

I am a clinical mental health counselor with over 10 years experience treating PTSD, anxiety, depression, ADHD and anger problems. I’ve worked extensively with trauma, domestic violence and sexual assault. In my practice I primarily utilize Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Client Centered and Art Therapy. I like to use a creative, strengths-based approach to help individuals lessen psychological pain and deepen their enjoyment of life.

I believe that, as people, we are resilient and have an innate ability to weather life's storms. I also believe that we weather those storms better when we are equipped with tools, strategies, and support from others. I use a myriad of evidence-based approaches to tailor treatment to the unique needs of each client. I enjoy helping individuals to draw upon and discover their own strengths and abilities as they overcome challenges, and become stronger in the process. I have experience working with adults, adolescents, and children (ages 5 and older) in residential treatment centers, day treatment programs, and outpatient settings.

In life we face challenges that can be difficult and painful for all of us. Adding complexities such as trauma, anxiety and depression, Autism and other neuro-differences, LGBTQIA+ and substance abuse can make it feel overwhelming and impossible. I am truly passionate about helping you heal from the things that stop you from fully experiencing the beauty and joy this life can bring. I have over a decade of experience working with adults, teens and families to heal from their past and gain skills to be successful in their futures.

Now accepting new clients. I take a compassionate, supportive, non-judgmental approach to help clients let go of shame, find coping skills that work for them, improve communication, set boundaries, and discover thinking errors that contribute to keeping people stuck in maladaptive patterns. I have extensive experience working with anxiety, panic disorder, depression, trauma, PTSD, childhood abuse/neglect, rape/sexual assault (women and men), self-harm, and developing/strengthening healthy relationships. The approaches used are client centered and include a combination of narrative therapy, CBT, DBT, EMDR, REBT, ACT, among others.

Life is hard. I have found it to be a little easier when you have someone to talk to, who you also trust. I am very passionate about helping people discover their strengths, making meaningful connections and achieving the balance they are searching for. I have experience working with couples, families, and individuals of all ages and backgrounds. She has helped clients who have struggled with anxiety, depression, addiction, relationships, grief and trauma.

I believe that within each of us lies a powerful, resilient human spirit that has the capacity to thrive - regardless of one's life circumstances. Hope and healing occur as we learn to embrace our unique gifts, develop self-compassion, increase self awareness and implement coping skills into one's daily life. A person flourishes as they learn to approach life in authentic ways while being true to their identity. I am passionate about my work because I believe that we all have the capacity to excel and find joy in the journey of life.

Tenille Jensen, LMFT & owner of Healing Crossroads therapy, loves to help individuals overcome a variety of challenges and struggles. She has specialized training in treating trauma. She has extensive experience working with individuals on issues such as anxiety, depression, self esteem, perfectionism and grief. Relationships are often affected by these challenges and she will direct you in how to heal your relationships with others as well. Joshua McBride, MFT-I, another member of our team at Healing Crossroads Therapy, loves to work with couples and families in their journeys to healing and growth.

Step into a space of healing and growth at my private practice. As a licensed clinical social worker (LCSW), I offer compassionate support tailored to your individual needs. Whether you're struggling with anxiety, depression, trauma, or relationship issues, I provide a safe and nonjudgmental environment where you can explore your concerns and work towards positive change. At my practice, you'll find personalized therapy sessions aimed at addressing your specific challenges and goals. Through evidence-based techniques and empathetic guidance, I empower clients to develop coping skills, gain insight, and build resilience.

I am a Licensed Clinical Social Worker who specializes in individual, couple, and family therapy for adolescents and adults. I completed my undergraduate work at the University of Utah with a double major in Consumer and Community Studies and Sociology. I attended graduate school at Arizona State University receiving my masters degree in Social Work. I am trained in several different therapy styles including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Solution- Focused Therapy.