Dual Diagnosis Therapists in Centerville, UT

In life we face challenges that can be difficult and painful for all of us. Adding complexities such as trauma, anxiety and depression, Autism and other neuro-differences, LGBTQIA+ and substance abuse can make it feel overwhelming and impossible. I am truly passionate about helping you heal from the things that stop you from fully experiencing the beauty and joy this life can bring. I have over a decade of experience working with adults, teens and families to heal from their past and gain skills to be successful in their futures.

Life and relationships bring vulnerability, often accompanied by pain and betrayal. Unprocessed, these experiences shape our self-image and future connections. Hurt or trauma can leave us feeling small, lonely, and burdened by secrecy or shame. Collaboratively, I help clients unlock patterns and painful experiences, fostering awareness and facilitating their journey towards embracing a fuller, unencumbered life.

Hello there! I specialize in supporting children ages 3-12, teens, emerging adults, adults, and families. I provide mental health counseling for concerns such as depression, anxiety, relational discord, attachment concerns, grief, and trauma.

Now accepting new clients. I take a compassionate, supportive, non-judgmental approach to help clients let go of shame, find coping skills that work for them, improve communication, set boundaries, and discover thinking errors that contribute to keeping people stuck in maladaptive patterns. I have extensive experience working with anxiety, panic disorder, depression, trauma, PTSD, childhood abuse/neglect, rape/sexual assault (women and men), self-harm, and developing/strengthening healthy relationships. The approaches used are client centered and include a combination of narrative therapy, CBT, DBT, EMDR, REBT, ACT, among others.

I have worked in the field of mental health and substance abuse for 12 years. I have seen the power of a positive therapeutic relationship and the transformation that comes when an individual has support. I am dedicated to helping mainly women with various issues they face including; postpartum depression and anxiety, transitioning to motherhood, overall anxiety and relationship stressors. I have specialized training to aid in substance abuse recovery. I feel there is a strong need to also help families struggling to understand their loved one’s battle with addiction.

I'm here to be your trusted guide on this journey to a brighter, happier you. As a licensed practitioner in Utah since 1997, my journey has been one of continual growth and dedication. It all started with my rigorous studies and a transformative internship at Sewickley Valley Hospital near Pittsburgh, PA. This experience laid the foundation for me to earn my Doctorate in Clinical Psychology from the School of Professional Psychology at Wright State University in Dayton, Ohio. After completing a fulfilling three-year contract in Tooele, I made the exciting decision to open my own office and extend my practice to Davis County.

I have over 14 years of experience working with families, couples, adolescents, and children. I offer individual, family and couples therapy for mental health and/or substance abuse issues. I specifically work with anxiety, depression, mood disorders, and addictions. I understand the unique cultural nuances of the Polynesian community and provide compassionate, culturally sensitive care tailored to your needs.

I believe that, as people, we are resilient and have an innate ability to weather life's storms. I also believe that we weather those storms better when we are equipped with tools, strategies, and support from others. I use a myriad of evidence-based approaches to tailor treatment to the unique needs of each client. I enjoy helping individuals to draw upon and discover their own strengths and abilities as they overcome challenges, and become stronger in the process. I have experience working with adults, adolescents, and children (ages 5 and older) in residential treatment centers, day treatment programs, and outpatient settings.

No guilt, no blame, no shame. If you examine your life journey, you will most likely find that you are where you are for a reason and that reason has nothing to do with fate, destiny, or even luck. If you aren't satisfied with where your life is headed, I believe you have the power and ability to change it. I have experience working with individuals, couples, families, and groups. As a 20 year military veteran with multiple deployments I have insight and experience working with combat related Post Traumatic Stress and Military Family Life issues. I am also licensed to provide video and phone service for clients living in Idaho.

Do you have a teen or adolescent who feels like life's challenges are too heavy to carry on their own? Are you seeking to find support for your child struggling with OCD or ADHD? I believe that with the right tools, everyone can be happy and confident in their mind AND body. Clients I work with are seeking emotional support, healing, and self-discovery. Together, we can create a safe, empowering place where your teen can confront your anxieties, fears, insecurities, trauma, and more. How they feel right now does not have to be their whole story.

What does it mean to be perfect? Oftentimes, we tell ourselves that life will be better, we’ll be happier, with the perfect body. I work with clients who are struggling with their body image and the conditions that typically come with it: anxiety, depression, negative body image, and eating disorders. They are doing what they can to love who they are, regardless of what their body looks like, but want support in developing strength, confidence, and resilience.

If boundaries are good for me, why are they so scary? Many of us were never taught how to set healthy boundaries with those around us, let alone know what a boundary even is. This can lead to you feeling pushed around, taken advantage of, or that you’re small, like your voice doesn’t matter. I’m here to tell you that your voice DOES matter, and that you get to make and set the rules of your life. You have the ultimate say, it’s just a matter of learning to trust yourself and being bold about what you want and need.

Feeling trapped, unable to navigate your daily life? Are your relationships and confidence suffering? Post-traumatic events can transform even minor decisions into daunting challenges. Clients I assist grapple with despair, anxiety, and loneliness, yearning for a life liberated from these struggles. Amidst it all, happiness may seem unattainable. Yet, resisting only prolongs the struggle. To embrace the life we desire, we must first confront and address our trauma, paving the way for genuine healing and the pursuit of a fulfilling life. I integrate IFS and parts work into helping my clients find hope and healing.

I am particularly skilled at helping individuals from dysfunctional families and individuals with sexual abuse heal using Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), and Accelerated Resolution Therapy (ART). Thus, individuals can find joy in their journeys.I am passionate about helping individuals with various types of trauma to heal from their past, build the present, and have a plan for their future. I strive to help clients develop a satisfying sense of self and become empowered with healthy boundaries.

Life doesn’t come with a rule book. There’s no instruction manual, and often, despite our best intentions and preparations we face situations that are overwhelming, heartbreaking and on the verge of defeating. Encompass Life Therapy is here to help you heal by learning new techniques that will change the way you interact with your thoughts, emotions, and behaviors. Ultimately, allowing you to live a more liberated, whole and healthy life.