Therapists for Teens in Centerville, UT
Debra Denning
Clinical Social Work/Therapist, ACMHC
Verified Verified
1 Endorsed
Centerville, UT 84014
I assist adolescents and pre- teens in cultivating emotional support, navigating healthy relationships, and building decision-making confidence.
Do you have a teen or adolescent who feels like life's challenges are too heavy to carry on their own? Are you seeking to find support for your child struggling with OCD or ADHD? I believe that with the right tools, everyone can be happy and confident in their mind AND body. Clients I work with are seeking emotional support, healing, and self-discovery. Together, we can create a safe, empowering place where your teen can confront your anxieties, fears, insecurities, trauma, and more. How they feel right now does not have to be their whole story.
I assist adolescents and pre- teens in cultivating emotional support, navigating healthy relationships, and building decision-making confidence.
Do you have a teen or adolescent who feels like life's challenges are too heavy to carry on their own? Are you seeking to find support for your child struggling with OCD or ADHD? I believe that with the right tools, everyone can be happy and confident in their mind AND body. Clients I work with are seeking emotional support, healing, and self-discovery. Together, we can create a safe, empowering place where your teen can confront your anxieties, fears, insecurities, trauma, and more. How they feel right now does not have to be their whole story.
In life we face challenges that can be difficult and painful for all of us. Adding complexities such as trauma, anxiety and depression, Autism and other neuro-differences, LGBTQIA+ and substance abuse can make it feel overwhelming and impossible. I am truly passionate about helping you heal from the things that stop you from fully experiencing the beauty and joy this life can bring. I have over a decade of experience working with adults, teens and families to heal from their past and gain skills to be successful in their futures.
In life we face challenges that can be difficult and painful for all of us. Adding complexities such as trauma, anxiety and depression, Autism and other neuro-differences, LGBTQIA+ and substance abuse can make it feel overwhelming and impossible. I am truly passionate about helping you heal from the things that stop you from fully experiencing the beauty and joy this life can bring. I have over a decade of experience working with adults, teens and families to heal from their past and gain skills to be successful in their futures.
Serenity Hale at StressOUT
Counselor, LCMHC, CRC, NCC, DBT-C, ART-C
Verified Verified
1 Endorsed
Centerville, UT 84014
I want to help you find relief from distressing symptoms such as explosiveness, irritability, chronic pain and fatigue, impulsivity, distractibility, hyper-excitability, social anxiety, fear, mania, and hopelessness. Life wasn’t what I had expected. Having a chronic illness while trying to raise a child with disabilities (DMDD, Anxiety, ADHD, & Autism Spectrum) and being married to a Veteran Navy Corpsman with PTSD from serving with the Marines in Iraq proved challenging. I searched for answers and found success. I became a therapist to spread hope by sharing what I learned.
I want to help you find relief from distressing symptoms such as explosiveness, irritability, chronic pain and fatigue, impulsivity, distractibility, hyper-excitability, social anxiety, fear, mania, and hopelessness. Life wasn’t what I had expected. Having a chronic illness while trying to raise a child with disabilities (DMDD, Anxiety, ADHD, & Autism Spectrum) and being married to a Veteran Navy Corpsman with PTSD from serving with the Marines in Iraq proved challenging. I searched for answers and found success. I became a therapist to spread hope by sharing what I learned.
Karen Beth Talbot
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
2 Endorsed
Centerville, UT 84014
I am a Licensed Clinical Social Worker with over twenty years of experience as a psychotherapist. I specialize in helping children, youth, and their families overcome life changes, anxiety, depression, grief/loss, PTSD, relational problems, self-harming behaviors, and trauma. I work with verbal children as young as three to overcome traumatic events in their lives. I offer a safe environment to explore feelings, thoughts, and behaviors.
I am a Licensed Clinical Social Worker with over twenty years of experience as a psychotherapist. I specialize in helping children, youth, and their families overcome life changes, anxiety, depression, grief/loss, PTSD, relational problems, self-harming behaviors, and trauma. I work with verbal children as young as three to overcome traumatic events in their lives. I offer a safe environment to explore feelings, thoughts, and behaviors.
I have worked in the field of mental health and substance abuse for 12 years. I have seen the power of a positive therapeutic relationship and the transformation that comes when an individual has support. I am dedicated to helping mainly women with various issues they face including; postpartum depression and anxiety, transitioning to motherhood, overall anxiety and relationship stressors. I have specialized training to aid in substance abuse recovery. I feel there is a strong need to also help families struggling to understand their loved one’s battle with addiction.
I have worked in the field of mental health and substance abuse for 12 years. I have seen the power of a positive therapeutic relationship and the transformation that comes when an individual has support. I am dedicated to helping mainly women with various issues they face including; postpartum depression and anxiety, transitioning to motherhood, overall anxiety and relationship stressors. I have specialized training to aid in substance abuse recovery. I feel there is a strong need to also help families struggling to understand their loved one’s battle with addiction.
Kathryn Meiners
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Centerville, UT 84014
I enjoy working with teens and adults who experience anxiety disorders, OCD, ADHD, trauma/PTSD, depression, parenting concerns and women's health issues.
Does it feel like your thoughts are running away? Are you avoiding things in your daily life? Do you have challenges in your relationships? You don't have to continue to let mental health take over your life. Your challenges don't have to continue to seep into all your relationships. You can be in charge. It takes courage to show up for yourself and seek help. I am here to support you in your journey. I provide a warm and safe environment coupled with knowledge and skill. My clients learn how to implement strategies that help and learn insights that allow them move towards healthy mind, body, spirit, and relationships.
I enjoy working with teens and adults who experience anxiety disorders, OCD, ADHD, trauma/PTSD, depression, parenting concerns and women's health issues.
Does it feel like your thoughts are running away? Are you avoiding things in your daily life? Do you have challenges in your relationships? You don't have to continue to let mental health take over your life. Your challenges don't have to continue to seep into all your relationships. You can be in charge. It takes courage to show up for yourself and seek help. I am here to support you in your journey. I provide a warm and safe environment coupled with knowledge and skill. My clients learn how to implement strategies that help and learn insights that allow them move towards healthy mind, body, spirit, and relationships.
Life and relationships bring vulnerability, often accompanied by pain and betrayal. Unprocessed, these experiences shape our self-image and future connections. Hurt or trauma can leave us feeling small, lonely, and burdened by secrecy or shame. Collaboratively, I help clients unlock patterns and painful experiences, fostering awareness and facilitating their journey towards embracing a fuller, unencumbered life.
Life and relationships bring vulnerability, often accompanied by pain and betrayal. Unprocessed, these experiences shape our self-image and future connections. Hurt or trauma can leave us feeling small, lonely, and burdened by secrecy or shame. Collaboratively, I help clients unlock patterns and painful experiences, fostering awareness and facilitating their journey towards embracing a fuller, unencumbered life.
Alison Coburn
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Centerville, UT 84014
I believe that meeting a client where they are is important in the therapeutic relationship. I like to meet them where they are to help them become equipped with tools, strategies, and support from others. I use a variety of evidence-based approaches to create a treatment plan unique to the needs of each client. I enjoy helping individuals to draw upon and discover their own strengths and abilities as they overcome challenges life may throw their way.
I believe that meeting a client where they are is important in the therapeutic relationship. I like to meet them where they are to help them become equipped with tools, strategies, and support from others. I use a variety of evidence-based approaches to create a treatment plan unique to the needs of each client. I enjoy helping individuals to draw upon and discover their own strengths and abilities as they overcome challenges life may throw their way.
I love working with clients who recognize they want a change, but don't know exactly how to do it. Therapy is a collaborative process between someone who knows theories and techniques, and someone who knows their own feelings, thoughts, and experiences. I often work with clients who are dealing with anxiety, depression, trauma, PTSD, and emotion regulation difficulties.
I love working with clients who recognize they want a change, but don't know exactly how to do it. Therapy is a collaborative process between someone who knows theories and techniques, and someone who knows their own feelings, thoughts, and experiences. I often work with clients who are dealing with anxiety, depression, trauma, PTSD, and emotion regulation difficulties.
I am an Associate Clinical Mental Health Counselor. I work with older children, teens, and adults of all ages. My therapy focus is to help individuals who are experiencing depression, anxiety, grief, and trauma understand how to cope with these symptoms. My goal is to help individuals develop achievable goals, learn communication skills, anger management techniques, and coping skills to best handle negative symptoms. Together we can navigate these symptoms and move forward towards a better life for themselves and the lives of those they care about.
I am an Associate Clinical Mental Health Counselor. I work with older children, teens, and adults of all ages. My therapy focus is to help individuals who are experiencing depression, anxiety, grief, and trauma understand how to cope with these symptoms. My goal is to help individuals develop achievable goals, learn communication skills, anger management techniques, and coping skills to best handle negative symptoms. Together we can navigate these symptoms and move forward towards a better life for themselves and the lives of those they care about.
I am a professional who recognizes the power of creativity, intuition, symbolism, and spirituality in the healing process. This allows clients to tap into their inner resources and explore new avenues of self-expression. This approach fosters a sense of ownership over their healing journey and allows for a more holistic and personalized experience that encourages self-discovery, and propels individuals towards a deeper understanding of themselves and their emotions. Through a blend of neuroscience, creativity, and genuine care, I aim to empower clients to live their lives to the fullest. I am also ART certified.
I am a professional who recognizes the power of creativity, intuition, symbolism, and spirituality in the healing process. This allows clients to tap into their inner resources and explore new avenues of self-expression. This approach fosters a sense of ownership over their healing journey and allows for a more holistic and personalized experience that encourages self-discovery, and propels individuals towards a deeper understanding of themselves and their emotions. Through a blend of neuroscience, creativity, and genuine care, I aim to empower clients to live their lives to the fullest. I am also ART certified.
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I am passionate about helping individuals navigate life and faith transitions, low self-confidence, relationship challenges, sexual health concerns, shame, anxiety, depression, and compulsive behaviors (e.g. pornography). I believe that our relationships with ourselves and others can be powerful parts of our healing journey and ability to create change in our lives. Relationships take work and therapy can be a great place to explore barriers and process experiences that may be getting in the way of healing. I will be honored to support you on your journey toward meaningful change, growth, and healing in your life and relationships.
I am passionate about helping individuals navigate life and faith transitions, low self-confidence, relationship challenges, sexual health concerns, shame, anxiety, depression, and compulsive behaviors (e.g. pornography). I believe that our relationships with ourselves and others can be powerful parts of our healing journey and ability to create change in our lives. Relationships take work and therapy can be a great place to explore barriers and process experiences that may be getting in the way of healing. I will be honored to support you on your journey toward meaningful change, growth, and healing in your life and relationships.
I have over 15 years of experience working with adults and youth on issues related to depression, anxiety, and trauma. I also have extensive experience working with parents on improving their parenting skills and better managing oppositional behaviors while creating a more nurturing and supportive relationship with their child(ren). I have a strong belief in using evidence based therapies that have been found to effectively address treatment issues and have become trained in several to assist me in productively supporting clients in meeting treatment goals.
I have over 15 years of experience working with adults and youth on issues related to depression, anxiety, and trauma. I also have extensive experience working with parents on improving their parenting skills and better managing oppositional behaviors while creating a more nurturing and supportive relationship with their child(ren). I have a strong belief in using evidence based therapies that have been found to effectively address treatment issues and have become trained in several to assist me in productively supporting clients in meeting treatment goals.
I welcome clients of all ages and diverse backgrounds including LGBTQ+ affirming care. My areas of interest include grief, trauma, faith transition, first-responder support, and guiding clients through the preparation for, and recovery after, weight-loss surgery.
I welcome clients of all ages and diverse backgrounds including LGBTQ+ affirming care. My areas of interest include grief, trauma, faith transition, first-responder support, and guiding clients through the preparation for, and recovery after, weight-loss surgery.
Bethany Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Centerville, UT 84014 (Online Only)
I believe in empowerment, healing and support and hope to provide such to all my clients. I have worked with children, teenagers, adults and families for the past three years. While I specialize in trauma focused work, I also love to help build resiliency and strengthen the protective factors we all need in our lives. I have a passion for helping parents to be more successful and helping children and teens to understand and cope with their emotions. I believe every person has the ability to make changes in their life to feel better; I can help support you through client-centered, strength-based, solution-focused therapy.
I believe in empowerment, healing and support and hope to provide such to all my clients. I have worked with children, teenagers, adults and families for the past three years. While I specialize in trauma focused work, I also love to help build resiliency and strengthen the protective factors we all need in our lives. I have a passion for helping parents to be more successful and helping children and teens to understand and cope with their emotions. I believe every person has the ability to make changes in their life to feel better; I can help support you through client-centered, strength-based, solution-focused therapy.
I'm here to be your trusted guide on this journey to a brighter, happier you. As a licensed practitioner in Utah since 1997, my journey has been one of continual growth and dedication. It all started with my rigorous studies and a transformative internship at Sewickley Valley Hospital near Pittsburgh, PA. This experience laid the foundation for me to earn my Doctorate in Clinical Psychology from the School of Professional Psychology at Wright State University in Dayton, Ohio. After completing a fulfilling three-year contract in Tooele, I made the exciting decision to open my own office and extend my practice to Davis County.
I'm here to be your trusted guide on this journey to a brighter, happier you. As a licensed practitioner in Utah since 1997, my journey has been one of continual growth and dedication. It all started with my rigorous studies and a transformative internship at Sewickley Valley Hospital near Pittsburgh, PA. This experience laid the foundation for me to earn my Doctorate in Clinical Psychology from the School of Professional Psychology at Wright State University in Dayton, Ohio. After completing a fulfilling three-year contract in Tooele, I made the exciting decision to open my own office and extend my practice to Davis County.
Tracy Burnham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Centerville, UT 84014
Waitlist for new clients
I am a licensed clinical social worker with over 20 years experience as a counselor. I specialize in helping women. Specifically, I provide counseling for women who are seeking to overcome trauma, anxiety, and depression. I also provide counseling and emotional support to women on the motherhood journey. I believe deeply in the importance of finding a healthy balance between lovingly caring for our children and for ourselves.
I am a licensed clinical social worker with over 20 years experience as a counselor. I specialize in helping women. Specifically, I provide counseling for women who are seeking to overcome trauma, anxiety, and depression. I also provide counseling and emotional support to women on the motherhood journey. I believe deeply in the importance of finding a healthy balance between lovingly caring for our children and for ourselves.
I work with adults, adolescents, and children (8yo and up), individual and telehealth sessions are available.
Now accepting new clients. I take a compassionate, supportive, non-judgmental approach to help clients let go of shame, find coping skills that work for them, improve communication, set boundaries, and discover thinking errors that contribute to keeping people stuck in maladaptive patterns. I have extensive experience working with anxiety, panic disorder, depression, trauma, PTSD, childhood abuse/neglect, rape/sexual assault (women and men), self-harm, and developing/strengthening healthy relationships. The approaches used are client centered and include a combination of narrative therapy, CBT, DBT, EMDR, REBT, ACT, among others.
I work with adults, adolescents, and children (8yo and up), individual and telehealth sessions are available.
Now accepting new clients. I take a compassionate, supportive, non-judgmental approach to help clients let go of shame, find coping skills that work for them, improve communication, set boundaries, and discover thinking errors that contribute to keeping people stuck in maladaptive patterns. I have extensive experience working with anxiety, panic disorder, depression, trauma, PTSD, childhood abuse/neglect, rape/sexual assault (women and men), self-harm, and developing/strengthening healthy relationships. The approaches used are client centered and include a combination of narrative therapy, CBT, DBT, EMDR, REBT, ACT, among others.
I specialize in working with people that experience anxiety, depression, trauma, issues of self-worth, and behavioral problems. I work to teach individuals and families how to navigate their unique challenges. My focus is to create a safe space for expression and healing.
I specialize in working with people that experience anxiety, depression, trauma, issues of self-worth, and behavioral problems. I work to teach individuals and families how to navigate their unique challenges. My focus is to create a safe space for expression and healing.
My goal as a therapist is to help clients recognize their personal strengths and help them maximize their potential to thrive in life. I specialize in treating children ages 5-12, teens, emerging adults, adults, and families. I provide mental health counseling for concerns such as depression, anxiety, family conflict, education and learning disabilities, life coaching, school concerns, sports performance, and self-esteem.
My goal as a therapist is to help clients recognize their personal strengths and help them maximize their potential to thrive in life. I specialize in treating children ages 5-12, teens, emerging adults, adults, and families. I provide mental health counseling for concerns such as depression, anxiety, family conflict, education and learning disabilities, life coaching, school concerns, sports performance, and self-esteem.
See more therapy options for Centerville
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Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.