In Person Therapists in Cedar Hills, UT

Natasha Carroll (LCSW) is passionate about helping others to understand themselves better, process their thoughts, regulate their emotions, and learn coping skills to improve the quality of their lives and relationships. Natasha has experience working with adults and couples dealing with anxiety, depression, infertility, betrayal trauma, pornography issues, and marital problems. Natasha’s treatment approaches include Cognitive Behavior Therapy (CBT) and Acceptance Commitment Therapy (ACT). She also speaks Portuguese fluently and is familiar with Hispanic culture.

By the end of each appointment with me, I want you to feel like you’ve been heard and that you’ve gained something valuable, whether that’s new coping skills or an improved sense of peace or strength. Your trauma is stored in your nervous system, so I utilize therapies like EMDR to work to relieve you of your burden. My training is in grief and trauma-related symptoms like anxiety, depression, PTSD, self-harm, and suicidality. I provide trauma-focused therapy to support you as we work together to reach your goals.

I understand that when we meet for the first time you won’t be on your A game. That’s ok. I’m ready to give you and your family the benefit of the doubt and meet you right where you are at. I believe those things you may label as weakness or failure make sense in light of what you have been through. Don’t give up! Growth, change and healing are possible. I’ve experienced them in my own life, and I am privileged to watch them unfold in the lives of others every day.

You or your kids may be struggling with depression, anxiety or feel completely shutdown, as a mom, you may not know what to do? You're not alone, with life's experiences and the constant bombardment of the media, it's hard not to be. There's a process and a method to getting over the daily hurdles and frustrations of anxiety, when you tap into this process of healing, anxiety starts to melt away. Bring your pains, frustrations, anger, resentments, hatred, anxiety, trauma and depression to me so we can work through them together, with hope, confidence and loving support.

One of my personal mottos is “I am still learning” and I use the same perspective with clients as we work to address your needs in therapy together. Through the therapeutic process, I hope to empower you with greater understanding and compassion for yourself and for what you are learning from your experiences and choices. I am an advocate for educating the general public about mental health. I believe in the power of an individual to make desired change in their life. I love helping individuals gain greater insight into thought, feeling and behavior patterns that you feel are no longer serving your best interests.

Are you feeling depressed, anxious, stuck, or overwhelmed? Are you struggling in your most important relationships? Have you experienced trauma? Life's challenges can be overwhelming, but they can also provide opportunities for personal and relational growth if you have the right road map to follow. Support can be important as you navigate life's toughest challenges. Healing and growth are possible.

I love witnessing the change process that individuals, couples, and families experience in therapy. I want to help you break free from troublesome cycles in your relationships and the internal struggles you may be facing. I see all people as capable of getting to a place where they understand themselves and can live a more authentic and fulfilling life full of connection and healing. My style of therapy is very direct, however, I am also known to be very easy-going and gentle. I work with individuals, couples, and families dealing with various emotional, relational, and behavioral problems.

Sometimes the roller coaster ride of life derails us and we need help. Having experienced many unexpected turns and a few derailments in my own life I'm ideally suited to help people find solutions and hope even when all they are feeling is despair. I would love the opportunity to help you with whatever circumstance you find yourself in whether it be problems in your personal life, marriage, parenting, addictions or mental illness. I feel passionate about helping people get on track so they can have a happy and meaningful life.

Welcome to my profile! I'm Ryan, a dedicated Clinical Mental Health Counselor passionate about supporting individuals on their path to mental and emotional well-being. With a warm and empathetic approach, I specialize in providing compassionate guidance and evidence-based interventions to help clients overcome obstacles, build resilience, and thrive. As a CMHC, I am committed to creating a safe place where clients feel empowered to explore their thoughts, feelings, and experiences. I integrate various therapeutic modalities, including cognitive-behavioral therapy (CBT), and person-centered approaches, to tailor treatment to you.

Hello! My name is Andrea Wilson and I'm a Licensed Clinical Social Worker (LCSW). I believe each person has the ability to find answers and healing within themselves and my role as a therapist is to provide support and guidance along the journey. I believe our experiences often shape our behaviors and I love working with teens and adults to help them identify patterns resulting from past trauma and attachment wounds.

We all have hard times and getting help when that happens can bring you back to feeling good and functioning well in all the areas of your life. Your feelings are valid! After going through some things, I find I’m more aware of the needs and pitfalls associated with difficult life transitions, effects of trauma, marriage and family relationship difficulties and coping with unexpected things.

Hey there! I’m so glad you are seeking help and that you’ve found me! If you are here because you feel held back by circumstances and symptoms beyond your current control, you’ve found the right place. In my 5+ years of experience, I have seen great success in my clients as they learn to overcome panic, depression, anxiety, addiction, and other symptoms of their traumatic experiences. If you experience any of these struggles, it doesn’t have to stay that way!

Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.