Anxiety Therapists in Cedar City, UT

Many people come to counseling feeling hopeless, believing that their lives or relationships are past healing. However, as individuals learn to love themselves again and families and couples begin to turn towards each other and re-discover what holds them together, a powerful healing experience takes place and the promise of having a lasting, fulfilling life and relationships becomes reality. At RISE Therapy and Coaching, we have a passion for working with individuals, families, and couples, helping them heal from the life and relationship challenges they so often face.

Since 2003, I have enjoyed walking alongside my clients and creating a safe place to expand what is comfortable without pushing them to a place of panic or self-sabotage. As a licensed marriage and family therapist I provide couples, families, individuals and those who have experienced previous treatment failure a different approach to identify, address, and resolve their presenting problems. Contact me today via phone or email to set up an in-person or video appointment.

Are you feeling overwhelmed with anxiety and/or depression? Have you experienced major life changes or unresolved trauma? Are you feeling stuck? I am dedicated to providing a safe, supportive, and understanding environment where you can explore your thoughts and emotions without judgment. I believe in meeting you where you are at. Everyone deserves compassion and understanding, regardless of their past or present struggles. I believe in the power of being truly seen and heard in the therapeutic process. While I have a range of experience, I have a passion for working with youth and young adults.

I'm confident that with proper support, you can face your fears and worries and take back the parts of your life that OCD and anxiety have stolen. As an anxiety specialist, I believe that through practice, all thoughts, urges, and emotions can be viewed mindfully with curiosity and acceptance. I have witnessed the effectiveness of exposure and response prevention therapy (ERP) along with DBT and CBT in helping people to step back into their values and life path.

While life can bring great joy, it can also be full of hardship. I, along with my colleagues at Horizons Therapeutic Services, am here to help you make the most of life. Our therapists are trained in state-of-the-art techniques to address a wide variety of different emotional issues. Whatever your current challenges might be, we are ready to help you through it. We are most experienced in working with marriages, families, and children. Additionally, we are effective in working with individuals and families who suffer from depression, anxiety, and substance abuse problems among other things.

I’m an Independently licensed Mental Health Counselor, LPCC and CMHC in NM and UT. I graduated from New Mexico State with my MA in Clinical Mental Health Counseling. My goal is to assist clients to heal, find joy, and grow in life. I strive to work alongside individuals to establish goals that are strength-based and within the needs of what the client needs/wants. As a clinician I like to work with many different populations. I’ll often use modalities of CBT, DBT, & ACT.

Sunray Family Counseling has over 10 years of experience in creating a safe space where children, youth and adults can receive quality and specialized care. We offer individual, family and couples counseling. Our team of therapist come from various backgrounds but also share in offering experiential and modality-based care. Our center holds the belief that people have inherent worth and value. We strive to assist clients in finding and connecting with their authentic selves and to better their lives on many planes.

I have a passionate commitment to helping couples rebuild their relationships from crisis to connection. I specialize in helping couples and individuals affected by the trauma of sexual betrayal. I understand how exhilarating and stressful marriage can be. I work hard at my own marriage and I want to show couples how this work will pay off in their own lives.

I have worked as a therapist in a variety of settings since 2002. I have experience working with a wide spectrum of problems including those related to trauma (PTSD), depression, anxiety, marital issues, anger management, addictions, and parenting. For seven years I worked in a residential treatment program where clients were between the ages of 13 and 17, with presenting problems that ranged from Asperger's Disorder to ADHD to Substance Use Disorders. After leaving residential treatment I joined with LifeSTAR of St George and began working with individuals and couples plagued by pornography and sexual compulsion/addiction.

Overwhelmed? Life can start to feel like that 3000 piece solid blue jigsaw puzzle that just got dumped out on the table. Where do you even start? A skilled therapist can help you navigate the many frustrations associated with issues like faith transitions, PTSD, anxiety, depression, neurodiversity, ADHD, body-dysmorphia, eating disorders, addiction, and many more. (If you can relate to more than one, you're not alone.) I have a master's degree in Clinical Mental Health Counseling and a bachelor's degree in STEM. I'm here to help you transition safely and smoothly to the peaceful happy life you want to live.

I am passionate about providing quality mental health treatment to individuals, couples, and families using a trauma informed approach. I have found in my clinical experience that many sources of wounding, disconnect, and suffering in relationships are connected to attachment injuries and trauma. Such experiences can leave us feeling anxious, confused, angry, stuck, and isolated. My belief is that therapy is a an important tool to regaining as well as reclaiming meaning and purpose in our lives.

Life is a unique experience for everyone. Seeking therapy is a brave step toward understanding yourself and what has shaped your experience. My therapeutic approach will be tailored to your needs because, like life, what is needed on this journey is unique for everyone. Whether you are feeling stuck, overwhelmed, empty, fearful, disconnected, misunderstood, dealing with present symptoms of past traumatic experiences, or other challenges, I am here to join and support you on your journey.

My passion is helping individuals and families who are struggling with anxiety, addiction, depression, and/or trauma, including narcissistic abuse recovery or are seeking to improve the quality of their lives. I believe the quality of our lives are in direct proportion to the quality of the relationships in our lives. I am compassionate, straightforward and authentic. I help those with faith transitions, and mixed faith marriages. I operate through trauma informed care.

Breakthrough Therapy is now accepting new patients in person and via teletherapy! I specialize in Trauma, Anxiety/Panic disorders, OCD(including illness anxiety and phobias), as well as Grief. I have lots of experience in working with families, especially teens and families. Please visit my website at breakthroughtherapyllc.com for more details and to schedule an appointment. We have a few different therapists if I am not the right fit for you.

Immediate openings. When looking for a new therapist, what is most important to you? My strongest values are mutual understanding, authenticity, confidentiality and competence. These are what I hope to share with my clients. My goal is to listen and help you in your process starting from wherever you are. Having the courage to begin in the healing process isn’t easy. But life doesn’t have to be so damn hard! I'm able to draw from my own personal life and professional experiences. I truly believe I can help you also. I have worked with all ages and most issues. Please call or text if anything resonates to see if we're a good fit.

I am a Psychologist (Ph.D.) located in Southern Utah. I offer assessment services and counseling for individuals, couples, and families at 2 locations. I am passionate about providing better services for our local communities. I treat the general mental health concerns (e.g., anxiety, depression, etc.) and specialize in treatment of trauma, substance use, and developmental disorders. I help clients reach their goals and affect change in their lives. I am available at Utah Behavior Services or the Southern Utah Testing Psychologist.

Hello! I provide play therapy for children, individual therapy for teens and adults, couples therapy and family therapy. I commonly treat children who struggle with anxiety, anger, depression, listening difficulty, coping skills, dealing with divorce and more. I use play therapy, bibliotherapy, art therapy and cognitive behavioral therapy for children. I create an individualized program for them where they can learn and grow. For adults and teens, I use cognitive behavioral therapy, art therapy and talk therapy. For couples and families, I use talk therapy, emotionally focused therapy , solution focused and experiential therapies.

I believe that we all deserve to live our lives to the fullest. For me this means being able to have healthy, centered and authentic relationships with others and ourselves. My goal as a therapist is to allow individuals to heal and repair past experiences and current situations that keep them stuck.

Are you looking for a therapist who believes in learning, healing, growing, and strengthening to overcome mental health challenges? Milton D. McLelland is ready to guide you on this journey. Armed with a Master's Degree in Clinical Mental Health Counseling from the University of Phoenix, he's skilled in trauma recovery. He focuses on understanding how each person arrived at their current state, facilitates healing through connection with the whole person - mind, body, and spirit, and teaches skills for growth and self-strengthening.