Anxiety Therapists in Cedar City, UT
Winona Davies
Licensed Professional Counselor, CMHC
Verified Verified
1 Endorsed
Cedar City, UT 84720 (Online Only)
Facing your challenges can feel overwhelming at times. Overwhelming depression or anxiety can get in the way of doing what you want and enjoy. I specialize in Disordered Eating and Borderline Personality Disorder. Disordered eating can create a sense of helplessness. Trauma memories or constant stress might impact your relationships and normal life function. If this is you, I would love to help you. I can use my years of counseling experience helping a wide variety of women and men to help you with your particular challenges. My superpower is empowering you to conquer your problems.
Facing your challenges can feel overwhelming at times. Overwhelming depression or anxiety can get in the way of doing what you want and enjoy. I specialize in Disordered Eating and Borderline Personality Disorder. Disordered eating can create a sense of helplessness. Trauma memories or constant stress might impact your relationships and normal life function. If this is you, I would love to help you. I can use my years of counseling experience helping a wide variety of women and men to help you with your particular challenges. My superpower is empowering you to conquer your problems.
At Life Launch Centers, we understand the urgency parents feel when their child faces mental health challenges. Our ideal clients are those seeking immediate solutions for anxiety, depression, suicide, trauma and more. The Life Launch Centers Resilience Model Curriculum, is the most powerful guide to emotional regulation rooted in DBT, CBT, Neuroscience, and Brené Brown's research. We empower parents to lead their children towards brighter, more resilient futures, providing hope, healing, and lasting change. If you're seeking a transformative path forward, our tailored approach is your answer.
At Life Launch Centers, we understand the urgency parents feel when their child faces mental health challenges. Our ideal clients are those seeking immediate solutions for anxiety, depression, suicide, trauma and more. The Life Launch Centers Resilience Model Curriculum, is the most powerful guide to emotional regulation rooted in DBT, CBT, Neuroscience, and Brené Brown's research. We empower parents to lead their children towards brighter, more resilient futures, providing hope, healing, and lasting change. If you're seeking a transformative path forward, our tailored approach is your answer.
Cinnamon R Holsclaw
Clinical Social Work/Therapist, LCSW, MA Ed
Verified Verified
Cedar City, UT 84721
I love to help clients as they navigate hard things like parenting, depression, anxiety, trauma (PTSD, cPTSD), neurodivergence (ASD, ADHD), school performance and behavior issues, ODD, work performance issues and relationships issues.
If you've ever wondered why you do certain things and want to change them or do them better...I can help with that! Together, we can develop the tools you need to get to know yourself and figure out how all the different parts of your personality can work together to create permanent positive change. You want to quit beating yourself up and move forward, and I want to help you do it! You can learn to be more compassionate, be more kind, and relate better with others AND yourself! Therapy is all about learning to be the best version of yourself, which frees you see the best version of others, too.
I love to help clients as they navigate hard things like parenting, depression, anxiety, trauma (PTSD, cPTSD), neurodivergence (ASD, ADHD), school performance and behavior issues, ODD, work performance issues and relationships issues.
If you've ever wondered why you do certain things and want to change them or do them better...I can help with that! Together, we can develop the tools you need to get to know yourself and figure out how all the different parts of your personality can work together to create permanent positive change. You want to quit beating yourself up and move forward, and I want to help you do it! You can learn to be more compassionate, be more kind, and relate better with others AND yourself! Therapy is all about learning to be the best version of yourself, which frees you see the best version of others, too.
I have over 20 years of experience in treating addiction, anxiety, PTDS (and C-PTSD), depression, and personality disorders.
Recovery from substance use and mental health disorders is unique to each person. I believe in meeting people where they are in their journey and helping them find the path that will work best for their individual needs. I am passionate about integrating "traditional" therapeutic practices with "Complementary and Alternative Medicine", such as meditation and yoga. The research behind using these practices is clear that they increase people's mental health and overall wellbeing.
I have over 20 years of experience in treating addiction, anxiety, PTDS (and C-PTSD), depression, and personality disorders.
Recovery from substance use and mental health disorders is unique to each person. I believe in meeting people where they are in their journey and helping them find the path that will work best for their individual needs. I am passionate about integrating "traditional" therapeutic practices with "Complementary and Alternative Medicine", such as meditation and yoga. The research behind using these practices is clear that they increase people's mental health and overall wellbeing.
Jessica Cowan - Mend Counseling Center
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Cedar City, UT 84720 (Online Only)
As a trauma informed therapist for 10+ years, I have gained a variety of skill sets to assist individuals struggling with trauma, addiction, mental health disorders, and anxiety.
I believe that within each of us lies a powerful, resilient human spirit that has the capacity to thrive - regardless of one's life circumstances. My clients have a variety of backgrounds but all of them have one thing in common: a desire to be truly happy and healthy. I get to the root of the problem/s; my clients experience thru interactive therapy that produces results. My methods are directive, down to earth, and engaging for both children and adults. We all develop habits that serve us in the moment, only to discover that those same behaviors and narratives are keeping us from getting what we want out of life and relationships.
As a trauma informed therapist for 10+ years, I have gained a variety of skill sets to assist individuals struggling with trauma, addiction, mental health disorders, and anxiety.
I believe that within each of us lies a powerful, resilient human spirit that has the capacity to thrive - regardless of one's life circumstances. My clients have a variety of backgrounds but all of them have one thing in common: a desire to be truly happy and healthy. I get to the root of the problem/s; my clients experience thru interactive therapy that produces results. My methods are directive, down to earth, and engaging for both children and adults. We all develop habits that serve us in the moment, only to discover that those same behaviors and narratives are keeping us from getting what we want out of life and relationships.
As a therapist, I recognize that every journey is unique and important so it deserves to be told. I believe many mental health issues are from unresolved trauma and I am dedicated to help you through this difficult time. I will help you figure out your feelings, talk about hard things and connect around difficult topics so that you have increased fulfillment in your relationships and to better face stress experienced in your life. I specialize in treating depression, anxiety, grief, loss and trauma PTSD. I also have expertise in working with children and adults on the Autism Spectrum.
As a therapist, I recognize that every journey is unique and important so it deserves to be told. I believe many mental health issues are from unresolved trauma and I am dedicated to help you through this difficult time. I will help you figure out your feelings, talk about hard things and connect around difficult topics so that you have increased fulfillment in your relationships and to better face stress experienced in your life. I specialize in treating depression, anxiety, grief, loss and trauma PTSD. I also have expertise in working with children and adults on the Autism Spectrum.
Malia McDermott - Ascend Counseling Kids & Teens
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cedar City, UT 84720
I specialize in the treatment of children, teens, and young adults. I use expressive play therapy techniques, as play is truly the language children use for communicating and healing. I enjoy the challenge, honesty, and rewards of working with kids. I have experience working with court-involved cases, co-parenting, LGTBQIA+, trauma, grief, anxiety, depression, Autism Spectrum, ADHD, addiction, and violence-related issues. I look forward to working cooperatively and creatively with your family.
I specialize in the treatment of children, teens, and young adults. I use expressive play therapy techniques, as play is truly the language children use for communicating and healing. I enjoy the challenge, honesty, and rewards of working with kids. I have experience working with court-involved cases, co-parenting, LGTBQIA+, trauma, grief, anxiety, depression, Autism Spectrum, ADHD, addiction, and violence-related issues. I look forward to working cooperatively and creatively with your family.
Tara Thackeray - Inside Game Therapy
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
2 Endorsed
Cedar City, UT 84720
Learn grounding techniques to help calm and regulate your nervous system when you are feeling anxious and gain tools to better understand the varied emotions you feel on a daily basis.
I specialize in working with individuals who are experiencing challenges in all areas of their lives. Anxiety and depression can affect our lives in so many ways such as: relationship struggles, intimacy, those seeking a feeling of security, wanting to feel trust, over/under achieving, parenting skills, and other emotional difficulties. We all store memories, experiences and emotions in our bodies. Which means, that it’s not just “all in your head”; rather, our bodies hold information we can use as well. Using my skills in EMDR and IFS we can work through these thoughts, feelings and emotions to heal those parts of you.
Learn grounding techniques to help calm and regulate your nervous system when you are feeling anxious and gain tools to better understand the varied emotions you feel on a daily basis.
I specialize in working with individuals who are experiencing challenges in all areas of their lives. Anxiety and depression can affect our lives in so many ways such as: relationship struggles, intimacy, those seeking a feeling of security, wanting to feel trust, over/under achieving, parenting skills, and other emotional difficulties. We all store memories, experiences and emotions in our bodies. Which means, that it’s not just “all in your head”; rather, our bodies hold information we can use as well. Using my skills in EMDR and IFS we can work through these thoughts, feelings and emotions to heal those parts of you.
Whether you're dealing with low-level anxiety or deeper emotional struggles, I take into account underlying factors, such as nutrient deficiencies, that might be contributing to your mental health challenges.
Are you frustrated with conventional therapy approaches that don’t seem to go deep enough? Do you listen to biohacking podcasts or read holistic health blogs, hoping for a real solution to your chronic depression, stress, or anxiety? If so, I may be the therapist for you. I believe the mind, body, and spirit are interconnected, and true healing comes from addressing all three. My approach combines conventional psychotherapy with holistic, whole-food nutrition and mind-body therapies like EMDR, EFT (tapping), and mindfulness.
Whether you're dealing with low-level anxiety or deeper emotional struggles, I take into account underlying factors, such as nutrient deficiencies, that might be contributing to your mental health challenges.
Are you frustrated with conventional therapy approaches that don’t seem to go deep enough? Do you listen to biohacking podcasts or read holistic health blogs, hoping for a real solution to your chronic depression, stress, or anxiety? If so, I may be the therapist for you. I believe the mind, body, and spirit are interconnected, and true healing comes from addressing all three. My approach combines conventional psychotherapy with holistic, whole-food nutrition and mind-body therapies like EMDR, EFT (tapping), and mindfulness.
True Self Counseling
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Cedar City, UT 84720
At some point, you may have felt like you've lost sight of who you are and what you want. Whether that's due to mental illness, trauma, low self-worth, relationship challenges, or unexpected life changes, sometimes you just need someone to help guide and be present with you through the struggle. At True Self Counseling, we work with children, teens, and adults, and specialize in working with trauma, life transitions, ADHD, anxiety, faith transitions, and LGBTQIA+ issues. We believe each individual has within them the ability to heal, grow, and thrive. We simply provide a roadmap and guide for the journey.
At some point, you may have felt like you've lost sight of who you are and what you want. Whether that's due to mental illness, trauma, low self-worth, relationship challenges, or unexpected life changes, sometimes you just need someone to help guide and be present with you through the struggle. At True Self Counseling, we work with children, teens, and adults, and specialize in working with trauma, life transitions, ADHD, anxiety, faith transitions, and LGBTQIA+ issues. We believe each individual has within them the ability to heal, grow, and thrive. We simply provide a roadmap and guide for the journey.
Alyssa Hewitson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Cedar City, UT 84720 (Online Only)
I believe each of us is on our own healing journey, unique to each and every one of us. I work with individuals 18 + who struggle with understanding their trauma, substance use patterns, eating disorders, anxiety, depression, and life changes, taking a Harm Reduction approach to help you better understand yourself. We’ll work collaboratively to find an approach that will help you find your inner peace. My trained therapy dog, Bindi, may join us for our sessions to help us in your therapeutic process.
I believe each of us is on our own healing journey, unique to each and every one of us. I work with individuals 18 + who struggle with understanding their trauma, substance use patterns, eating disorders, anxiety, depression, and life changes, taking a Harm Reduction approach to help you better understand yourself. We’ll work collaboratively to find an approach that will help you find your inner peace. My trained therapy dog, Bindi, may join us for our sessions to help us in your therapeutic process.
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Elissa Evans
Clinical Social Work/Therapist, CADC, CSW
Verified Verified
2 Endorsed
Cedar City, UT 84721
I specialize in working with adolescents and adults facing anxiety, depression, self-esteem issues, faith transitions, addiction, divorce, couples counseling, and trauma.
I believe we all need help along life’s journey, and my purpose is to provide that support. That’s why I became a therapist—to help people help themselves. I’m trained in various therapeutic and holistic techniques, ensuring that each person gets the approach best suited to them. Reaching out for help takes courage, and you’ve already taken that vital first step. You’re not alone, and I’m here to guide you, offering tools to empower you. When the mind, body, or spirit is out of balance, it can create challenges, and I’m here to help you restore that balance.
I specialize in working with adolescents and adults facing anxiety, depression, self-esteem issues, faith transitions, addiction, divorce, couples counseling, and trauma.
I believe we all need help along life’s journey, and my purpose is to provide that support. That’s why I became a therapist—to help people help themselves. I’m trained in various therapeutic and holistic techniques, ensuring that each person gets the approach best suited to them. Reaching out for help takes courage, and you’ve already taken that vital first step. You’re not alone, and I’m here to guide you, offering tools to empower you. When the mind, body, or spirit is out of balance, it can create challenges, and I’m here to help you restore that balance.
Merilee Dalton-Ascend Counseling and Wellness
Counselor, CMHC
Verified Verified
1 Endorsed
Cedar City, UT 84721
We have therapists who work with PTSD and are certified in EMDR, which is treatment of trauma, as well as working with anxiety and panic, veterans, Autism, ADHD, depression, OCD, LGBTQ, and addictions, including pornography.
Ascend Counseling and Wellness therapists offers a range of therapy services for various ages from children, adolescents, and adults. These services include Individual Therapy, Autism, Couples Therapy, EMDR, Play Therapy for Children, Sand tray Therapy, Family Therapy, Group Therapy, and Addictions. Merilee works with young adults and older, couples, and specializes in anxiety, trauma, sports and performance, and building and working on connection in marriage relationships.
We have therapists who work with PTSD and are certified in EMDR, which is treatment of trauma, as well as working with anxiety and panic, veterans, Autism, ADHD, depression, OCD, LGBTQ, and addictions, including pornography.
Ascend Counseling and Wellness therapists offers a range of therapy services for various ages from children, adolescents, and adults. These services include Individual Therapy, Autism, Couples Therapy, EMDR, Play Therapy for Children, Sand tray Therapy, Family Therapy, Group Therapy, and Addictions. Merilee works with young adults and older, couples, and specializes in anxiety, trauma, sports and performance, and building and working on connection in marriage relationships.
Tucker Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Cedar City, UT 84720
Is your child struggling and you don't know what to do? Are you unable to see your value when you look in the mirror? Do you believe you have to do everything perfectly to be "enough"? I truly believe that each of us has infinite worth and limitless potential. I love working with kids, teens and young adults. I've worked with anxiety, depression, autism, ADHD, behavioral issues, scrupulosity, perfectionism, OCD, self harm/suicidality, trauma, social difficulties, and relationship issues.
Is your child struggling and you don't know what to do? Are you unable to see your value when you look in the mirror? Do you believe you have to do everything perfectly to be "enough"? I truly believe that each of us has infinite worth and limitless potential. I love working with kids, teens and young adults. I've worked with anxiety, depression, autism, ADHD, behavioral issues, scrupulosity, perfectionism, OCD, self harm/suicidality, trauma, social difficulties, and relationship issues.
Kourtney Jolley
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Cedar City, UT 84720
Are you struggling with a child or teen? Are there unresolved issues between a spouse or other family members? Are you unsure where to turn or how to help yourself, your child, or your relationships? Are these challenges affecting your relationships? I enjoy working with couples and families to navigate the challenges of raising a child with ADHD, Anxiety, High-Functioning Autism, and Depression. My healing approach is to provide a safe place to discuss your deepest desires.
Are you struggling with a child or teen? Are there unresolved issues between a spouse or other family members? Are you unsure where to turn or how to help yourself, your child, or your relationships? Are these challenges affecting your relationships? I enjoy working with couples and families to navigate the challenges of raising a child with ADHD, Anxiety, High-Functioning Autism, and Depression. My healing approach is to provide a safe place to discuss your deepest desires.
I work with veterans with anxiety, depression, PTSD, and more.
At times life can be difficult and we may seek professional help. During these times, you need a person who helps you to feel safe as you work through the trials you may face and help you become empowered. My office is very warm and comforting as we work together through difficulties that arise.
I work with veterans with anxiety, depression, PTSD, and more.
At times life can be difficult and we may seek professional help. During these times, you need a person who helps you to feel safe as you work through the trials you may face and help you become empowered. My office is very warm and comforting as we work together through difficulties that arise.
RISE Therapy and Coaching
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cedar City, UT 84721
For over 20 years, we have helped clients with a number of presenting issues, including depression, trauma, attachment issues, anxiety, behavioral issues, life transitions, addiction, chronic illness, parent-child concerns, couples issues, and family dysfunction.
We are accepting new clients and have availability now. Many people come to counseling feeling hopeless, believing that their lives or relationships are past healing. However, as individuals learn to love themselves again and families and couples begin to turn towards each other and re-discover what holds them together, a powerful healing experience takes place and the promise of having a lasting, fulfilling life and relationships becomes reality. At RISE Therapy and Coaching, we have a passion for working with individuals, families, and couples, helping them heal from the life and relationship challenges they so often face.
For over 20 years, we have helped clients with a number of presenting issues, including depression, trauma, attachment issues, anxiety, behavioral issues, life transitions, addiction, chronic illness, parent-child concerns, couples issues, and family dysfunction.
We are accepting new clients and have availability now. Many people come to counseling feeling hopeless, believing that their lives or relationships are past healing. However, as individuals learn to love themselves again and families and couples begin to turn towards each other and re-discover what holds them together, a powerful healing experience takes place and the promise of having a lasting, fulfilling life and relationships becomes reality. At RISE Therapy and Coaching, we have a passion for working with individuals, families, and couples, helping them heal from the life and relationship challenges they so often face.
Catharine A Filoso-Gomez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cedar City, UT 84721 (Online Only)
I have extensive training and experience in treating a large number of disorders, including mood, anxiety, impulse and behavioral disorders.
I am a licensed Marriage and Family Therapist with over 35 years of experience. I am licensed both in California and Utah. My primary goal is to create a safe space for my clients to explore and obtain interpersonal growth. A place where shame, insecurities, past traumas and fears can be explored at your pace.
I have extensive training and experience in treating a large number of disorders, including mood, anxiety, impulse and behavioral disorders.
I am a licensed Marriage and Family Therapist with over 35 years of experience. I am licensed both in California and Utah. My primary goal is to create a safe space for my clients to explore and obtain interpersonal growth. A place where shame, insecurities, past traumas and fears can be explored at your pace.
Erik Turley, LMFT - Ascend Counseling & Wellness
Marriage & Family Therapist, LMFT
Verified Verified
Cedar City, UT 84721
Waitlist for new clients
I work with individuals, teens, young adults, couples, and families on issues like anxiety, depression, marital conflict, and grief, offering clarity, structure, and healing.
Getting help is no small ordeal and I’m here to assist along your path to healing. Clients seek treatment with me for issues such as trauma, anxiety, depression, OCD, marital conflicts, and family challenges, etc. They need to understand and break free from intergenerational patterns impacting their mental health and relationships. Their goals include emotional regulation, healing from trauma, improving relationships, and developing life skills for better personal and family dynamics. My clients aim to achieve peace, empowerment, and hope, seeking structured guidance and support to overcome their burdens and transform their lives.
I work with individuals, teens, young adults, couples, and families on issues like anxiety, depression, marital conflict, and grief, offering clarity, structure, and healing.
Getting help is no small ordeal and I’m here to assist along your path to healing. Clients seek treatment with me for issues such as trauma, anxiety, depression, OCD, marital conflicts, and family challenges, etc. They need to understand and break free from intergenerational patterns impacting their mental health and relationships. Their goals include emotional regulation, healing from trauma, improving relationships, and developing life skills for better personal and family dynamics. My clients aim to achieve peace, empowerment, and hope, seeking structured guidance and support to overcome their burdens and transform their lives.
Jennifer Jenkins
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
1 Endorsed
Cedar City, UT 84721
I have many areas of specialty including treatment of depression and anxiety, development of personalized tools for happiness, success, and stress reduction, I have extensive experience working with children, teens, couples, families, infertility, postpartum depression/ anxiety, life transitions, men and women of all ages, hypnotherapy, and meditation.
I am a dedicated therapist with over a decade of experience in social work, teaching, and therapy. I am also supervising an amazing student intern who is taking new clients at a very discounted price! I absolutely love what I do! My expertise includes working with clients of all ages in a variety of therapeutic modalities including CBT, DBT, Hypnotherapy, and meditation. I specialize in helping individuals rewrite their personal narratives to achieve positive change and growth. I teach tools that will help anyone grow!
I have many areas of specialty including treatment of depression and anxiety, development of personalized tools for happiness, success, and stress reduction, I have extensive experience working with children, teens, couples, families, infertility, postpartum depression/ anxiety, life transitions, men and women of all ages, hypnotherapy, and meditation.
I am a dedicated therapist with over a decade of experience in social work, teaching, and therapy. I am also supervising an amazing student intern who is taking new clients at a very discounted price! I absolutely love what I do! My expertise includes working with clients of all ages in a variety of therapeutic modalities including CBT, DBT, Hypnotherapy, and meditation. I specialize in helping individuals rewrite their personal narratives to achieve positive change and growth. I teach tools that will help anyone grow!
