Therapists in Cache County, UT
I understand that life sometimes brings challenges that might be overwhelming and stressful. If you feel that it is too hard to deal with it on your own, you are not alone. I am here to help you along your journey by providing a safe and comfortable environment. I was born in Chihuahua, Mexico but I have been living in Cache Valley for almost 30 years. My favorite season is winter, I love the snowy mountains as they bring me joy and peace. I also enjoy just being in nature overall as I love to hike, swim and walk with my family. I got both my bachelor’s and master’s degree in social work from Utah State University.
I understand that life sometimes brings challenges that might be overwhelming and stressful. If you feel that it is too hard to deal with it on your own, you are not alone. I am here to help you along your journey by providing a safe and comfortable environment. I was born in Chihuahua, Mexico but I have been living in Cache Valley for almost 30 years. My favorite season is winter, I love the snowy mountains as they bring me joy and peace. I also enjoy just being in nature overall as I love to hike, swim and walk with my family. I got both my bachelor’s and master’s degree in social work from Utah State University.
I'm glad you’re here! As a mental health therapist, my passion is to support young adults who are navigating the complexities of life, especially those experiencing feelings of anxiety and depression. I understand that this stage of life can be overwhelming, filled with pressures from school, work, relationships, and the future. In our sessions, you’ll find a safe and non-judgmental space to explore your thoughts and feelings.
I'm glad you’re here! As a mental health therapist, my passion is to support young adults who are navigating the complexities of life, especially those experiencing feelings of anxiety and depression. I understand that this stage of life can be overwhelming, filled with pressures from school, work, relationships, and the future. In our sessions, you’ll find a safe and non-judgmental space to explore your thoughts and feelings.
Carolyn Orson
Pre-Licensed Professional, PhD, MFT-I
Verified Verified
4 Endorsed
Logan, UT 84321
Waitlist for new clients
Taking care of our mental health is just as important as our physical health. I believe healing and thriving occur through creating new meaning from our life experiences and through nurturing loving connection with others and ourselves. I also understand coming to therapy to get help with life's challenges can be scary. You don’t have to do this alone, and I will go at your pace and support you in developing the skills and confidence to face those challenges. Every human is worthy of love, acceptance, and respect just as they are, and I work hard to create a safe space for my clients where they feel they can share and be themselves.
Taking care of our mental health is just as important as our physical health. I believe healing and thriving occur through creating new meaning from our life experiences and through nurturing loving connection with others and ourselves. I also understand coming to therapy to get help with life's challenges can be scary. You don’t have to do this alone, and I will go at your pace and support you in developing the skills and confidence to face those challenges. Every human is worthy of love, acceptance, and respect just as they are, and I work hard to create a safe space for my clients where they feel they can share and be themselves.
I use an integrative approach of EMDR, CBT and DBT. I am passionate about continuing to learn about the neurophysiology of trauma and how to more fully incorporate that into my clinical work. I work closely with Dr. Stacy Jones we are passionate about treating trauma and the stress response. I am, a Clinical Mental Health Counselor graduate intern at Keystone Family Solutions, LLC. With a background in child and family development, I excel at building meaningful relationships and offering tailored support to meet the unique needs of individuals. Please call or email me for a free 15-minute consultation.
I use an integrative approach of EMDR, CBT and DBT. I am passionate about continuing to learn about the neurophysiology of trauma and how to more fully incorporate that into my clinical work. I work closely with Dr. Stacy Jones we are passionate about treating trauma and the stress response. I am, a Clinical Mental Health Counselor graduate intern at Keystone Family Solutions, LLC. With a background in child and family development, I excel at building meaningful relationships and offering tailored support to meet the unique needs of individuals. Please call or email me for a free 15-minute consultation.
Jackie Andersen
Clinical Social Work/Therapist, LCSW
Verified Verified
Logan, UT 84321
Waitlist for new clients
“And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom,” Anaïs Nin. This is one of my favorite quotes. I feel that it accurately describes where a lot of us get to in our lives. Change can be scary and uncomfortable. Being vulnerable and opening up to a stranger can seem daunting. I believe the risk to end our pain/suffering is worth it. I am honored to help anyone that is ready to risk and gain the life they want. I strive to make my office a safe place where people can be themselves without having to filter, apologize, or be embarrassed.
“And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom,” Anaïs Nin. This is one of my favorite quotes. I feel that it accurately describes where a lot of us get to in our lives. Change can be scary and uncomfortable. Being vulnerable and opening up to a stranger can seem daunting. I believe the risk to end our pain/suffering is worth it. I am honored to help anyone that is ready to risk and gain the life they want. I strive to make my office a safe place where people can be themselves without having to filter, apologize, or be embarrassed.
I utilize multiple client-centered and solution-focused approaches to mental health to obtain the best results. I’m passionate about addressing issues associated with various forms of addiction, domestic violence, dual diagnosis, depression, anxiety, and trauma. I connect to life by doing what I love with my family. I love helping others find their own connections!
I utilize multiple client-centered and solution-focused approaches to mental health to obtain the best results. I’m passionate about addressing issues associated with various forms of addiction, domestic violence, dual diagnosis, depression, anxiety, and trauma. I connect to life by doing what I love with my family. I love helping others find their own connections!
I enjoy working with adults of all abilities experiencing difficulties with daily living. I am passionate about supporting individuals in the LGBTQIA+ community and the neurodiversity movement. I prioritize inclusivity and welcome clients of all abilities. I have worked with individuals with a variety of mental health conditions that include; substance abuse, addiction, LGBTQIA+, depression, anxiety, trauma, PTSD, anger, ADHD, autism, physical disability, and mood disorders. Working in the public sector with individuals gives me additional knowledge of systems and resources that can benefit my clients through a therapeutic lens.
I enjoy working with adults of all abilities experiencing difficulties with daily living. I am passionate about supporting individuals in the LGBTQIA+ community and the neurodiversity movement. I prioritize inclusivity and welcome clients of all abilities. I have worked with individuals with a variety of mental health conditions that include; substance abuse, addiction, LGBTQIA+, depression, anxiety, trauma, PTSD, anger, ADHD, autism, physical disability, and mood disorders. Working in the public sector with individuals gives me additional knowledge of systems and resources that can benefit my clients through a therapeutic lens.
Family Solutions Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Logan, UT 84321 (Online Only)
Feeling unworthy, overwhelmed, or stuck in people-pleasing cycles? You're not alone, and it doesn’t have to stay this way. If you're constantly drained from saying “yes” when you want to say “no,” or you’re struggling with boundaries and self-care, I’m here to help. Together, we'll work on practical steps to build your self-worth, set healthy boundaries, and make decisions that align with who you truly are. Using cognitive-behavioral therapy, we’ll uncover the beliefs holding you back and create lasting change. Let’s find hope and balance in your life, one step at a time.
Feeling unworthy, overwhelmed, or stuck in people-pleasing cycles? You're not alone, and it doesn’t have to stay this way. If you're constantly drained from saying “yes” when you want to say “no,” or you’re struggling with boundaries and self-care, I’m here to help. Together, we'll work on practical steps to build your self-worth, set healthy boundaries, and make decisions that align with who you truly are. Using cognitive-behavioral therapy, we’ll uncover the beliefs holding you back and create lasting change. Let’s find hope and balance in your life, one step at a time.
Hi! I’m Jaylie and I LOVE people. I have a deep love for children and adolescents and have many years of experience working with them. My background provides me with the skills and personality needed to connect with young minds and help them through their struggles. I also have a passion of working with adults and understand that sometimes you need a little help working through the growing pains of life! I believe that everyone has a unique story to tell and that every person has the ability to change their story to be more beneficial to their life and new experiences that may arise.
Hi! I’m Jaylie and I LOVE people. I have a deep love for children and adolescents and have many years of experience working with them. My background provides me with the skills and personality needed to connect with young minds and help them through their struggles. I also have a passion of working with adults and understand that sometimes you need a little help working through the growing pains of life! I believe that everyone has a unique story to tell and that every person has the ability to change their story to be more beneficial to their life and new experiences that may arise.
I am here to offer a safe and nurturing environment where individuals, couples, and families can come feel heard and seen. My approach is rooted in the belief that healing is possible for everyone, and I am committed to helping my clients experience that healing firsthand.
I am here to offer a safe and nurturing environment where individuals, couples, and families can come feel heard and seen. My approach is rooted in the belief that healing is possible for everyone, and I am committed to helping my clients experience that healing firsthand.
Too often we carry around pain and distress longer than necessary. This may be the result of addiction, lack of connection, negative self-image, or areas outside of our control. While many of these may simply be part of this wonderful mess we call life, through working together and developing the strengths you already have you CAN find more meaning and fulfillment in spite of these difficulties. No one can guarantee that all of life's problems will cease, but it is possible to find peace in those times and develop satisfying relationships with your loved ones, and ultimately, yourself.
Too often we carry around pain and distress longer than necessary. This may be the result of addiction, lack of connection, negative self-image, or areas outside of our control. While many of these may simply be part of this wonderful mess we call life, through working together and developing the strengths you already have you CAN find more meaning and fulfillment in spite of these difficulties. No one can guarantee that all of life's problems will cease, but it is possible to find peace in those times and develop satisfying relationships with your loved ones, and ultimately, yourself.
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I am passionate about helping others strive to overcome whatever challenges or struggles that they may face in life. I love working with adults, couples, children, and teens in helping them to navigate these struggles. I believe that every person is an individual and has a need to be seen, be heard, and feel connected to others. I use techniques that are grounded in evidence-based interventions such as solution focused, DBT, and ACT, ART (accelerated resolution therapy) all while creating a space of love, empathy, and compassion that will allow you to feel heard and respected.
I am passionate about helping others strive to overcome whatever challenges or struggles that they may face in life. I love working with adults, couples, children, and teens in helping them to navigate these struggles. I believe that every person is an individual and has a need to be seen, be heard, and feel connected to others. I use techniques that are grounded in evidence-based interventions such as solution focused, DBT, and ACT, ART (accelerated resolution therapy) all while creating a space of love, empathy, and compassion that will allow you to feel heard and respected.
I've been providing counseling to a diverse group of clients for over 30 years. As a former researcher, clinical trainer and faculty member at University of Idaho, I bring a broad range of specialty skills to my work. I draw upon a number of research-based methods including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and the Unified Protocol to name a few.
I've been providing counseling to a diverse group of clients for over 30 years. As a former researcher, clinical trainer and faculty member at University of Idaho, I bring a broad range of specialty skills to my work. I draw upon a number of research-based methods including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and the Unified Protocol to name a few.
Life is too short to surrender to letting adversity, trauma, bad relationships, grudges etc... control us; or be anxious/angry all the time. With over 12 years as a clinician, military veteran and retired law enforcement officer, I have been fortunate to be trusted in working with individuals, couples and families as they find answers, healing, understanding or resolve through painful and desperate situations. Empowering them to create resilience and healing in the rest of their story.
Life is too short to surrender to letting adversity, trauma, bad relationships, grudges etc... control us; or be anxious/angry all the time. With over 12 years as a clinician, military veteran and retired law enforcement officer, I have been fortunate to be trusted in working with individuals, couples and families as they find answers, healing, understanding or resolve through painful and desperate situations. Empowering them to create resilience and healing in the rest of their story.
As a therapist, I hope to provide you with a safe and supportive place for you to explore your thoughts, feelings, and challenges. I believe in a collaborative and client-centered approach, meaning you are the expert on your own life and I am here to support you in your journey.
As a therapist, I hope to provide you with a safe and supportive place for you to explore your thoughts, feelings, and challenges. I believe in a collaborative and client-centered approach, meaning you are the expert on your own life and I am here to support you in your journey.
Blake Altom
Marriage & Family Therapist, MS, LMFT, Motyv
Verified Verified
3 Endorsed
Logan, UT 84321
I know you are hurting right now and your heart is broken. Whether your pain stems from pornography addiction, anxiety, depression, or relationship issues, I can help! You will want someone who respects your LDS beliefs, encourages you to build upon them, and uses sound, true therapeutic techniques based on research and experience. I filter my therapeutic tools through solid clinical principles and Christian doctrine. I work with both adult and adolescent individuals struggling with anxiety, depression, relationship issues (couples therapy included), and pornography/substance addiction. I want to help nurture your broken heart!
I know you are hurting right now and your heart is broken. Whether your pain stems from pornography addiction, anxiety, depression, or relationship issues, I can help! You will want someone who respects your LDS beliefs, encourages you to build upon them, and uses sound, true therapeutic techniques based on research and experience. I filter my therapeutic tools through solid clinical principles and Christian doctrine. I work with both adult and adolescent individuals struggling with anxiety, depression, relationship issues (couples therapy included), and pornography/substance addiction. I want to help nurture your broken heart!
I am experienced in working with children, adolescents, adults, and families with complex diagnostic profiles, varying needs, and challenging dynamics and behaviors. I encourage my clients to treat themselves with honesty, compassion, respect, kindness, and gratitude to drive action and intention toward their goals. I have extensive experience working with neurodiverse profiles, learning differences, challenging behaviors, mood dysregulation, depression, anxiety, trauma response, and identity formation needs.
I am experienced in working with children, adolescents, adults, and families with complex diagnostic profiles, varying needs, and challenging dynamics and behaviors. I encourage my clients to treat themselves with honesty, compassion, respect, kindness, and gratitude to drive action and intention toward their goals. I have extensive experience working with neurodiverse profiles, learning differences, challenging behaviors, mood dysregulation, depression, anxiety, trauma response, and identity formation needs.
Brenda Vazquez
Counselor, LCPC
Verified Verified
1 Endorsed
Providence, UT 84332
Not accepting new clients
I have over 20 years of experience as a mental health therapist. My focus is to help you overcome life's hardships and challenges by individualizing care to your specific needs. I believe in fostering a safe and therapeutic environment that allows you to feel safe and supported as you heal.
I have over 20 years of experience as a mental health therapist. My focus is to help you overcome life's hardships and challenges by individualizing care to your specific needs. I believe in fostering a safe and therapeutic environment that allows you to feel safe and supported as you heal.
As a therapist, I can help clients meet their goals by actively listening to their needs and understanding their unique perspectives. This involves creating a safe and non-judgmental space where clients feel comfortable sharing their thoughts and feelings. By employing empathetic listening, I can identify their underlying concerns and aspirations, which allows me to tailor therapeutic interventions to their specific situations. Additionally, I will collaboratively set realistic and attainable goals with the clients, ensuring that these objectives are aligned with their values and desires.
As a therapist, I can help clients meet their goals by actively listening to their needs and understanding their unique perspectives. This involves creating a safe and non-judgmental space where clients feel comfortable sharing their thoughts and feelings. By employing empathetic listening, I can identify their underlying concerns and aspirations, which allows me to tailor therapeutic interventions to their specific situations. Additionally, I will collaboratively set realistic and attainable goals with the clients, ensuring that these objectives are aligned with their values and desires.
Do you struggle with anxiety, depression, self-esteem issues, trauma, or other mental health concerns? Are you having a hard time working past your life's difficulties and barriers you face? Now might be the perfect time to seek out help in overcoming your challenges. Therapy provides a great opportunity to build your confidence in successfully meeting the hardships that come with everyday life.
Do you struggle with anxiety, depression, self-esteem issues, trauma, or other mental health concerns? Are you having a hard time working past your life's difficulties and barriers you face? Now might be the perfect time to seek out help in overcoming your challenges. Therapy provides a great opportunity to build your confidence in successfully meeting the hardships that come with everyday life.
See more therapy options for Cache County
How does your Therapist compare?
Number of Therapists in Cache County, UT
200+
Average cost per session
$130
Therapists in Cache County, UT who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 74% | Trauma and PTSD |
| 70% | Self Esteem |
| 65% | Relationship Issues |
| 62% | Stress |
| 60% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
| 87% | SelectHealth |
| 71% | BlueCross and BlueShield |
| 60% | Public Employees Health Plan |
How Therapists in Cache County, UT see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |