EMDR Therapists in Brigham City, UT

My therapeutic approach is to help you start where you’re at and help you develop the skill sets you desire to create a meaningful life. I work with children, teens and adults. Working together in a safe environment, free of judgment or bias creates an opportunity for openness and the ability to create the clients desired change.

I recognize your efforts and desire to obtain happiness and healing in your life and relationships and I am so happy that you are here. To help you, I strive to create an environment where you can feel safe to go to your hurt places and navigate your healing processes, whether as an individual, couple, or family seeking therapy. I know this can be difficult, so I work hard to be there with you in the process to help you experience real changes in your life and relationships.

I am Nicole, a Clinical Mental Health Counselor graduate intern at Keystone Family Solutions, LLC. With a background in child and family development, I excel at building meaningful relationships and offering tailored support to meet the unique needs of individuals. I have worked with children and families completing home visits, where we focused on positive attachment, conflict resolution, crisis management, community resources and parenting skills. I also work as a school counselor. I'm passionate about making a positive difference in the lives of children, adolescents, and families.

Having traumatic experiences can completely change your life. If you are struggling with the effects of trauma and it's getting in the way of your mental, emotional, or relational health, I'm here to help you. I use EMDR (Eye Movement Desensitization and Reprocessing) Therapy, a cutting-edge treatment for overcoming trauma to help you go from surviving to thriving. I enjoy using a combination of humor and authenticity to help you face your struggles. We will work together to create therapy goals to help you create the life you've always wanted to lead. Anxiety, depression, eating disorders can also use EMDR therapy for healing

In my practice, I specialize in providing support for adults who have survived childhood trauma and other trauma-related experiences. I understand the unique challenges that individuals in this demographic may face and offer a compassionate and tailored approach to address their specific needs. I have several years of experience supporting adults navigating challenges related to sexual trauma, attachment issues, faith transitions, difficult family dynamics, and chronic or recurring depression and anxiety.

As your therapist, I will work from a humanistic approach, which means you are the expert on your own life. My role is to help you move through trauma and ineffective behaviors to more fully understand and respect yourself. This means that I trust your instincts and your body. All of the work we do will be done through a trauma-based lens to encourage self-compassion and challenge shame. Your life going forward doesn't have to be a repeat of your past. We can shift these patterns through becoming fully present in your body and with your emotions. I strongly encourage people to use their intuition to help guide their healing.

My ideal clients come in with past traumas that they are hoping to heal from. These trauma's could be childhood traumas, relationship abuse, military trauma, child birth traumas, or sexual dysfuntions that resulted in traumatic experiences. I truly believe that more healing happens from resolving trauma than nearly anything else. My goal for therapy is to help you heal, to help bring joy and light back into your life. You are not defined by the experiences you have had and they shouldn't alter your happiness. Healing from trauma is one of the most rewarding experiences that can happen in therapy. I believe you can do it!

In therapy, even a small change in perspective can make a world of difference. I specialize in working with individuals in treating trauma, anxiety, and depression. I enjoy working with children and teens as well as parents that are having a hard time parenting.

If you have found this page, you might be struggling with problems or emotions that are too big or complex for you to take on alone. You might feel lonely, overwhelmed, afraid. It may seem like, as hard as you try, relationships just don't work out in the ways you hoped and you find yourself wondering, "What am I doing wrong?". Maybe you don’t feel good enough, have feelings of hopelessness or anxiety. Perhaps you're ready to tackle those skeletons in your closet. Reaching out for help is an act of courage. My commitment to you is to reach back and meet you with genuine interest, compassion, hope and skill.

My practice supports adults with trauma and dysregulated mood to better understand patterns no longer serving them and encourages healing through trauma processing, non-judgmental and supportive listening, and creating new patterns to best build healthy coping and daily living.

I provide in-person and HIPAA approved telemedicine. If you need to make sense of things, I ensure a safe, supportive environment fostering understanding, exploration and growth. If you want to learn about yourself and/or approach things differently, together, we'll acknowledge your strengths and use your strengths to develop strategies that will help you learn new/different/adaptive ways to live. Step by step, at your pace, I help you learn, grow and evolve. I practice from a positive, strength-based framework that is client-centered, & solution-focused with no room for shame or judgement.

Balancing all the roles you play in life can be incredibly hard. I love empowering women to better manage anxiety, depression, perfectionism, people-pleasing, trauma, eating disorders, body image issues, boundary struggles & faith crisis to build the lives they've always wanted! I specialize in women's mental, emotional, and relational health and I'm passionate about helping my clients get unstuck using my professional training, experience, specialized knowledge, humor, empathy, and compassion. Change can be a difficult and painful process and I would be honored to help you walk that difficult path. You don't have to face it alone.

Struggles in life are often related to the connections we have with ourselves, others, and how we make meaning. My passion and sincere privilege is working alongside women and couples to improve these connections to create healing. I enjoy infusing warmth, honesty, humor, and current research-based methods to help produce changes. Together we can explore where you've feel stuck and how I can best serve you in creating desired outcomes.

I work from a strengths-based perspective; helping you to recognize and utilize your strengths to create change and healing within yourself and your environment.

Hi, My name is Kassie. I studied at the University of Utah. I have worked in the mental health field for over a decade and I wouldn’t have it any other way. I believe relationships are key to having a meaningful, purposeful life. I enjoy working with teens, young adults and beyond with a hope of turning the hardest days into life lessons that instill wisdom to be shared. I am trained in treating anxiety, depression, OCD and life transitions. While pursuing my degree in social work, I discovered my passion for working with clients struggling with body image and disordered eating. I am a IAEDP Certified Eating Disorder Specialist.

By working together, healing is possible. I have experience working with people who struggle with addiction, interpersonal relationship conflict, depression, PTSD and anxiety. I offer a wide arrange of treatment modalities such as CBT, EMDR, and solution focused.