Motivational Interviewing Therapists in Bountiful, UT
I use a variety of different therapies, including, EMDR, CBT, Motivational Interviewing, Client-Centered Therapy, and other modalities.
Brené Brown said, "Only when we are brave enough to explore the darkness will we discover the infinite power of our light". Darkness can feel overwhelming, confusing, scary, and it comes in many different forms. Recognize that you are being brave right now as you are seeking help. I would love to help you on this path of bravery!
I use a variety of different therapies, including, EMDR, CBT, Motivational Interviewing, Client-Centered Therapy, and other modalities.
Brené Brown said, "Only when we are brave enough to explore the darkness will we discover the infinite power of our light". Darkness can feel overwhelming, confusing, scary, and it comes in many different forms. Recognize that you are being brave right now as you are seeking help. I would love to help you on this path of bravery!
Dr. Feller is the director/owner of an interdisciplinary mental health practice where he oversees the clinical work, trains and guides therapists in their development. He has extensive experience in working with a variety of issues and is trained to use Lifespan Integration Therapy, Solution-Focused Therapy, Cognitive Behavior Therapy (CBT), Emotionally-Focused Therapy, Experiential, Biopsychosocial, Psychodynamic, Motivational Interviewing and other evidenced-based therapies. His knowledge and compassion have help him support and teach his clients in whatever difficulties they are facing.
Dr. Feller is the director/owner of an interdisciplinary mental health practice where he oversees the clinical work, trains and guides therapists in their development. He has extensive experience in working with a variety of issues and is trained to use Lifespan Integration Therapy, Solution-Focused Therapy, Cognitive Behavior Therapy (CBT), Emotionally-Focused Therapy, Experiential, Biopsychosocial, Psychodynamic, Motivational Interviewing and other evidenced-based therapies. His knowledge and compassion have help him support and teach his clients in whatever difficulties they are facing.
I have used person-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, emotion-focused therapy, and motivational interviewing.
I believe that in life we are happiest when we are experiencing growth, but so often the facts of life interfere with our ability to grow. The messages we receive from the world around us, the messages we tell ourselves, depression, anxiety, addiction, relationship difficulties, and countless other factors can impede our progress and keep us from happiness. In our work together we will build a relationship that can provide the support needed to get through these challenges. We will work together to explore what might be holding you back and identify the steps you can take to best get you where you want to go.
I have used person-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, emotion-focused therapy, and motivational interviewing.
I believe that in life we are happiest when we are experiencing growth, but so often the facts of life interfere with our ability to grow. The messages we receive from the world around us, the messages we tell ourselves, depression, anxiety, addiction, relationship difficulties, and countless other factors can impede our progress and keep us from happiness. In our work together we will build a relationship that can provide the support needed to get through these challenges. We will work together to explore what might be holding you back and identify the steps you can take to best get you where you want to go.
Sungah Shin McGary
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bountiful, UT 84010
I draw upon evidence-based modalities including, EMDR, CBT, and motivational interviewing.
My name is Sungah, but you can call me Annie. I am a dedicated behavioral health therapist committed to providing compassionate therapy services. Whether you're wrestling with overwhelming anxiety, navigating challenging life transitions, healing from past trauma, or aiming to boost your self-esteem, I'm here to offer a safe and supportive environment for healing and growth.
I draw upon evidence-based modalities including, EMDR, CBT, and motivational interviewing.
My name is Sungah, but you can call me Annie. I am a dedicated behavioral health therapist committed to providing compassionate therapy services. Whether you're wrestling with overwhelming anxiety, navigating challenging life transitions, healing from past trauma, or aiming to boost your self-esteem, I'm here to offer a safe and supportive environment for healing and growth.
Bridget has developed a deep understanding of how past experiences can shape our present lives and future relationships. She approaches therapy with a trauma- and attachment-focused lens, helping clients explore and heal the effects of past trauma while drawing upon their inner strengths and shared human experience. Bridget recognizes that unresolved trauma can significantly impact attachment styles, affecting how we relate to others. By fostering safe and supportive therapeutic relationships, Bridget helps clients build healthy attachments, which can mirror and validate their inner world and support emotional healing.
Bridget has developed a deep understanding of how past experiences can shape our present lives and future relationships. She approaches therapy with a trauma- and attachment-focused lens, helping clients explore and heal the effects of past trauma while drawing upon their inner strengths and shared human experience. Bridget recognizes that unresolved trauma can significantly impact attachment styles, affecting how we relate to others. By fostering safe and supportive therapeutic relationships, Bridget helps clients build healthy attachments, which can mirror and validate their inner world and support emotional healing.
Kelly Bowen - Betrayal Partner Distress
Clinical Social Work/Therapist, CSW, MSW
Verified Verified
Bountiful, UT 84010
We feel fulfilled when living authentically, purposefully, and passionately, guided by our core values and a commitment to growth, but challenges can often make this feel out of reach. Navigating life’s challenges can feel overwhelming, but I believe everyone has the strength and resilience to overcome these obstacles. My focus is on helping you navigate difficult emotions, work through what holds you back, embrace truth and honesty, and communicate effectively. Together, we’ll explore thought and behavior patterns, attune to your unique experiences, and create actionable steps toward a life that aligns with who you truly are.
We feel fulfilled when living authentically, purposefully, and passionately, guided by our core values and a commitment to growth, but challenges can often make this feel out of reach. Navigating life’s challenges can feel overwhelming, but I believe everyone has the strength and resilience to overcome these obstacles. My focus is on helping you navigate difficult emotions, work through what holds you back, embrace truth and honesty, and communicate effectively. Together, we’ll explore thought and behavior patterns, attune to your unique experiences, and create actionable steps toward a life that aligns with who you truly are.
I specialize in treating Anxiety, Depression, Addiction (Pornography, Drug & Alcohol), Anger Management, Low Self-Esteem/Self Worth, Grief, and Law Enforcement/Corrections Job Stress. I have extensive experience working in a variety of settings: Community Mental Health, Substance Abuse: (Residential, Day Treatment, IOP, GOP), Jails, Prisons, & Private Practice. I have over 20-years Experience helping others improve their lives. I custom fit my therapy techniques to meet your needs and to help you achieve your goals. My Patients are people from all walks of life.
I specialize in treating Anxiety, Depression, Addiction (Pornography, Drug & Alcohol), Anger Management, Low Self-Esteem/Self Worth, Grief, and Law Enforcement/Corrections Job Stress. I have extensive experience working in a variety of settings: Community Mental Health, Substance Abuse: (Residential, Day Treatment, IOP, GOP), Jails, Prisons, & Private Practice. I have over 20-years Experience helping others improve their lives. I custom fit my therapy techniques to meet your needs and to help you achieve your goals. My Patients are people from all walks of life.
Life can be tough! Whether you feel like you are trying your hardest, or feel like things rarely go your way, we all go through multiple emotions on a daily basis. Sometimes, we feel we have the skills to navigate our circumstances, and other times we feel left in the dark; and that is totally normal! Whether you are going through something very difficult, or just need support making daily decisions, I understand, and am here for you! I truly feel that we all have resilience and that sometimes we need a reminder of how strong and capable we really are.
Life can be tough! Whether you feel like you are trying your hardest, or feel like things rarely go your way, we all go through multiple emotions on a daily basis. Sometimes, we feel we have the skills to navigate our circumstances, and other times we feel left in the dark; and that is totally normal! Whether you are going through something very difficult, or just need support making daily decisions, I understand, and am here for you! I truly feel that we all have resilience and that sometimes we need a reminder of how strong and capable we really are.
Are you feeling low? Anxious? I am happy to help. I love the therapist/client relationship and believe it's essential for you to find someone you feel comfortable with. Our work together can inspire insight for you to understand your thoughts, feelings, and behaviors. This allows space for self-reflection and exploration of underlying issues, often rooted in past experiences, to foster personal growth and emotional healing. Uncovering these insights will enable you to develop healthier coping mechanisms and make more informed choices, which can help you handle anxiety, depression, OCD, life transitions, self-esteem issues, and more.
Are you feeling low? Anxious? I am happy to help. I love the therapist/client relationship and believe it's essential for you to find someone you feel comfortable with. Our work together can inspire insight for you to understand your thoughts, feelings, and behaviors. This allows space for self-reflection and exploration of underlying issues, often rooted in past experiences, to foster personal growth and emotional healing. Uncovering these insights will enable you to develop healthier coping mechanisms and make more informed choices, which can help you handle anxiety, depression, OCD, life transitions, self-esteem issues, and more.
Sheila Jacobson Long - Child And Trauma Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
11 Endorsed
Bountiful, UT 84010
Are you needing healthier ways to cope with difficult emotions? Are traumatic events or hurtful memories keeping you stuck in the past? Do you feel like you are repeating the same behaviors that prevent you from living the life you want? Change is attainable and I'm here to support you. I am empathetic and understanding, while also practical in my approach to address issues effectively. Together we can come up with plans to directly face your concerns and meet your desired goals. I am passionate in guiding clients in learning new methods and coping skills to find relief and improve their quality of life.
Are you needing healthier ways to cope with difficult emotions? Are traumatic events or hurtful memories keeping you stuck in the past? Do you feel like you are repeating the same behaviors that prevent you from living the life you want? Change is attainable and I'm here to support you. I am empathetic and understanding, while also practical in my approach to address issues effectively. Together we can come up with plans to directly face your concerns and meet your desired goals. I am passionate in guiding clients in learning new methods and coping skills to find relief and improve their quality of life.
I have worked in the Mental and Behavioral health field more than 9 years, serving in several settings including, schools, shelters, medical offices, and private practice. I have extensive experience working with children and their families to address their mental and behavioral health concerns. I like to joke that the scope of children's needs that I've worked with range from Major Depressive Disorders, to toilet training, and everything in between! I believe that every family is capable of reaching their goals for health and happiness and I am eager to help each family achieve this.
I have worked in the Mental and Behavioral health field more than 9 years, serving in several settings including, schools, shelters, medical offices, and private practice. I have extensive experience working with children and their families to address their mental and behavioral health concerns. I like to joke that the scope of children's needs that I've worked with range from Major Depressive Disorders, to toilet training, and everything in between! I believe that every family is capable of reaching their goals for health and happiness and I am eager to help each family achieve this.
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Daniel Scholz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Bountiful, UT 84010
Life can take its' toll on our mental and emotional health, through therapy we learn that "We are not what happened to us, we are what we wish to become"- Carl Jung. Life can be challenging and overwhelming dealing with stressors at work, school, or family life. Therapy is a great way to: learn new skills to improve your relationships; develop coping skills; learn to let go of painful emotion; and find a deeper meaning in life. I will consistently show up for you despite your circumstances. I will show unconditional positive regard as you strengthen yourself and your relationships.
Life can take its' toll on our mental and emotional health, through therapy we learn that "We are not what happened to us, we are what we wish to become"- Carl Jung. Life can be challenging and overwhelming dealing with stressors at work, school, or family life. Therapy is a great way to: learn new skills to improve your relationships; develop coping skills; learn to let go of painful emotion; and find a deeper meaning in life. I will consistently show up for you despite your circumstances. I will show unconditional positive regard as you strengthen yourself and your relationships.
I'm Brittany, a dedicated therapist committed to guiding individuals through life's ups and down. I understand that seeking therapy is a significant step, and I'm here to provide a safe, supportive space where you can explore your emotions, thoughts and goals. I draw from a variety of evidence-based therapeutic approaches, including Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Humanistic approaches. My goal is to tailor our sessions to your specific needs and preferences, insuring that therapy is a personalized and effective journey.
I'm Brittany, a dedicated therapist committed to guiding individuals through life's ups and down. I understand that seeking therapy is a significant step, and I'm here to provide a safe, supportive space where you can explore your emotions, thoughts and goals. I draw from a variety of evidence-based therapeutic approaches, including Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Humanistic approaches. My goal is to tailor our sessions to your specific needs and preferences, insuring that therapy is a personalized and effective journey.
“People start to heal the moment they feel heard.” -Cheryl Richardson. My number one priority as a therapist is to make sure you are heard and valued. I have experience working with individuals and families and love to help my clients feel empowered.
“People start to heal the moment they feel heard.” -Cheryl Richardson. My number one priority as a therapist is to make sure you are heard and valued. I have experience working with individuals and families and love to help my clients feel empowered.
As a therapist, I believe there is hope for everyone, and that the future can be a place of healing and strengthening. I strive to dispel the belief that therapy is an admission of failure, or that a client is broken. I see therapy as a place to work with you to become your best self, and hope to provide an environment in which you can feel comfort and peace throughout your personal growth process.
As a therapist, I believe there is hope for everyone, and that the future can be a place of healing and strengthening. I strive to dispel the belief that therapy is an admission of failure, or that a client is broken. I see therapy as a place to work with you to become your best self, and hope to provide an environment in which you can feel comfort and peace throughout your personal growth process.
What does it mean to be perfect? Oftentimes, we tell ourselves that life will be better, we’ll be happier, with the perfect body. I work with clients who are struggling with their body image and the conditions that typically come with it: anxiety, depression, negative body image, and eating disorders. They are doing what they can to love who they are, regardless of what their body looks like, but want support in developing strength, confidence, and resilience.
What does it mean to be perfect? Oftentimes, we tell ourselves that life will be better, we’ll be happier, with the perfect body. I work with clients who are struggling with their body image and the conditions that typically come with it: anxiety, depression, negative body image, and eating disorders. They are doing what they can to love who they are, regardless of what their body looks like, but want support in developing strength, confidence, and resilience.
Rui Zeller Trauma And Ifs Informed Therapist
Clinical Social Work/Therapist, CSW
Verified Verified
Bountiful, UT 84010
Feeling trapped, unable to navigate your daily life? Are your relationships and confidence suffering? Post-traumatic events can transform even minor decisions into daunting challenges. Clients I assist grapple with despair, anxiety, and loneliness, yearning for a life liberated from these struggles. Amidst it all, happiness may seem unattainable. Yet, resisting only prolongs the struggle. To embrace the life we desire, we must first confront and address our trauma, paving the way for genuine healing and the pursuit of a fulfilling life. I integrate IFS and parts work into helping my clients find hope and healing.
Feeling trapped, unable to navigate your daily life? Are your relationships and confidence suffering? Post-traumatic events can transform even minor decisions into daunting challenges. Clients I assist grapple with despair, anxiety, and loneliness, yearning for a life liberated from these struggles. Amidst it all, happiness may seem unattainable. Yet, resisting only prolongs the struggle. To embrace the life we desire, we must first confront and address our trauma, paving the way for genuine healing and the pursuit of a fulfilling life. I integrate IFS and parts work into helping my clients find hope and healing.
Are you struggling with something in life? Are you ready to make a change and feel some relief? Do you need someone who can meet you where you? I might be that person for you! I am passionate about coming alongside children, teenagers, and adults who may feel isolated in a world filled with change, challenges, and uncertainty to help them move from fear to freedom. I have experience working with anxiety, depression, identity, trauma, relationship challenges, loneliness, and loss/grief. I intentionally address each of my clients with warmth, compassion, and empathy.
Are you struggling with something in life? Are you ready to make a change and feel some relief? Do you need someone who can meet you where you? I might be that person for you! I am passionate about coming alongside children, teenagers, and adults who may feel isolated in a world filled with change, challenges, and uncertainty to help them move from fear to freedom. I have experience working with anxiety, depression, identity, trauma, relationship challenges, loneliness, and loss/grief. I intentionally address each of my clients with warmth, compassion, and empathy.
Chris Beynon
Clinical Social Work/Therapist, LCSW
Verified Verified
Bountiful, UT 84010 (Online Only)
I have over 30 years of experience and still absolutely love helping my fellow human beings navigate life and it's many challenges. My clients success is my success. I connect especially well with adolescent and men of all ages. I am very solution oriented and want your time with me to be worthwhile.
I have over 30 years of experience and still absolutely love helping my fellow human beings navigate life and it's many challenges. My clients success is my success. I connect especially well with adolescent and men of all ages. I am very solution oriented and want your time with me to be worthwhile.
Do you want to join a therapy process group? Have you benefited from therapy but want to get more out of it? I conduct long-term therapy process groups for those who want to work on connecting with their emotions, with other people, and with themselves in meaningful and life changing ways. The process groups I run don’t focus on a particular topic, but people in these groups work on such things as anxiety, depression, self-esteem, and relationship problems. I am currently not taking new individual or couples therapy clients, but do have openings for new group therapy clients. I have groups for adults and licensed therapists.
Do you want to join a therapy process group? Have you benefited from therapy but want to get more out of it? I conduct long-term therapy process groups for those who want to work on connecting with their emotions, with other people, and with themselves in meaningful and life changing ways. The process groups I run don’t focus on a particular topic, but people in these groups work on such things as anxiety, depression, self-esteem, and relationship problems. I am currently not taking new individual or couples therapy clients, but do have openings for new group therapy clients. I have groups for adults and licensed therapists.
See more therapy options for Bountiful
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Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.