Expressive Arts Therapists in American Fork, UT
Nate Porter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
American Fork, UT 84003
I incorporate playing sports, music, video games, board games, virtual reality, and using expressive arts into sessions to help create a more engaging experience.
I specialize in therapy for athletes, with a dual focus on improving both mental health and sports performance. I also specialize in therapy for individuals navigating ADHD, anxiety, or depression. I believe that mental health is an experience, not an illness or disorder. I help clients focus on connecting with their experience, moving them towards a better understanding of self and away from the pursuit of trying to fix themselves. Those I work with often report this perspective and approach enables them to move forward in their lives, despite the challenges and difficulties they face.
I incorporate playing sports, music, video games, board games, virtual reality, and using expressive arts into sessions to help create a more engaging experience.
I specialize in therapy for athletes, with a dual focus on improving both mental health and sports performance. I also specialize in therapy for individuals navigating ADHD, anxiety, or depression. I believe that mental health is an experience, not an illness or disorder. I help clients focus on connecting with their experience, moving them towards a better understanding of self and away from the pursuit of trying to fix themselves. Those I work with often report this perspective and approach enables them to move forward in their lives, despite the challenges and difficulties they face.
In life, we may experience challenges or emotional disruptions that leave us feeling confused, anxious, depressed, or even trigger unresolved trauma from the past. Navigating through these upheavals can wreak havoc on our relationships, affect our work/school environment, or lead to unwanted behavioral patterns in order to avoid our pain.
In life, we may experience challenges or emotional disruptions that leave us feeling confused, anxious, depressed, or even trigger unresolved trauma from the past. Navigating through these upheavals can wreak havoc on our relationships, affect our work/school environment, or lead to unwanted behavioral patterns in order to avoid our pain.
Lindsay Merrill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
American Fork, UT 84003
I want to help you access your inner power and live your most meaningful life! I help people tap into their passions and unique talents to come back to their true self. Do you ever feel like you keep trying different approaches and make a little progress but still feel stuck? I love bringing playfulness, creativity, and movement into the healing process to break up old patterns and create healthier ones. I enjoy helping people change their ways of relating to anxiety and difficult experiences from resistance and dread to curiosity and kindness.
I want to help you access your inner power and live your most meaningful life! I help people tap into their passions and unique talents to come back to their true self. Do you ever feel like you keep trying different approaches and make a little progress but still feel stuck? I love bringing playfulness, creativity, and movement into the healing process to break up old patterns and create healthier ones. I enjoy helping people change their ways of relating to anxiety and difficult experiences from resistance and dread to curiosity and kindness.
Aubrianna DiSpirito
Marriage & Family Therapist Intern, MFTI
Verified Verified
1 Endorsed
American Fork, UT 84003
Reflecting on my journey to becoming a Marriage and Family Therapist, I am reminded of the fundamental role that connection plays in our lives. As humans, we are inherently wired for connection. It’s not just about surviving but about thriving through meaningful relationships. However, these connections can also bring us moments of profound heartache and challenge. This realization fueled my deep-seated passion to enter the therapy field—to help others navigate their connections, find greater joy, and heal from past wounds. I use evidence-based approaches, such as CBT and EMFT, to guide you.
Reflecting on my journey to becoming a Marriage and Family Therapist, I am reminded of the fundamental role that connection plays in our lives. As humans, we are inherently wired for connection. It’s not just about surviving but about thriving through meaningful relationships. However, these connections can also bring us moments of profound heartache and challenge. This realization fueled my deep-seated passion to enter the therapy field—to help others navigate their connections, find greater joy, and heal from past wounds. I use evidence-based approaches, such as CBT and EMFT, to guide you.
Utah Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
American Fork, UT 84003
Hey friend, I know that life can be incredibly difficult at times, especially when we're facing anxiety, depression, and trauma. You are not alone in your struggles, and there is no shame in seeking help. You deserve to feel supported and understood as you work through your challenges, and I am here to walk alongside you on this journey. May you find the strength and resilience within yourself to overcome your difficulties, and may you find peace and healing in the days to come. We have services that can get you in this week so healing starts immediately.
Hey friend, I know that life can be incredibly difficult at times, especially when we're facing anxiety, depression, and trauma. You are not alone in your struggles, and there is no shame in seeking help. You deserve to feel supported and understood as you work through your challenges, and I am here to walk alongside you on this journey. May you find the strength and resilience within yourself to overcome your difficulties, and may you find peace and healing in the days to come. We have services that can get you in this week so healing starts immediately.
Brandelin Stoneman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
American Fork, UT 84003
Are you finally ready to make time for YOU? If putting yourself on your own priority list feels like an afterthought (or a distant dream), and talking about your struggles just isn't enough then welcome to therapy that’s radically different than what you've heard or experienced before. You will learn life changing strategies that dig deep into the root causes of your challenges. Instead of feeling overwhelmed and hopeless, you'll receive clear direction, consistency and support. Yes, it can be scary and tough to get started and as a human, you already have the capacity to heal and feel more ease freedom and presence in your life.
Are you finally ready to make time for YOU? If putting yourself on your own priority list feels like an afterthought (or a distant dream), and talking about your struggles just isn't enough then welcome to therapy that’s radically different than what you've heard or experienced before. You will learn life changing strategies that dig deep into the root causes of your challenges. Instead of feeling overwhelmed and hopeless, you'll receive clear direction, consistency and support. Yes, it can be scary and tough to get started and as a human, you already have the capacity to heal and feel more ease freedom and presence in your life.
Rachel Brown Wanderlight Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
American Fork, UT 84003
Dark Night of the Soul? Sounds like you're paying attention. If you desire a light on and a human to sit with you, root with you and root for you, I will join you on your journey with your lantern out looking for yourself. If a childlike part of you yearns for nurturing and to be reminded of your beauty, I will support you in embodying as much of your own magic as you are willing to give yourself. I am here to remind you every time you forget that you are precious and irreplaceable in this world.
Dark Night of the Soul? Sounds like you're paying attention. If you desire a light on and a human to sit with you, root with you and root for you, I will join you on your journey with your lantern out looking for yourself. If a childlike part of you yearns for nurturing and to be reminded of your beauty, I will support you in embodying as much of your own magic as you are willing to give yourself. I am here to remind you every time you forget that you are precious and irreplaceable in this world.
ABC Family Counseling
Marriage & Family Therapist, MA, MFT
Verified Verified
American Fork, UT 84003
Marriage, family and individual counseling for those who need a caring and engaged professional. My therapy is focused on the brain and how our brains can be healed and our lives can be changed forever. I specialize in difficulties in relationships and struggles with mental health disorders. I typically see individuals struggling with relationships, medications, depression, anxiety, mood disorders, bipolar disorder, self-esteem, trauma recovery, family problems, military (tricare) and pre/post mission preparation. I am close to BYU and UVU and I see students who suffer from ADHD, depression and anxiety.
Marriage, family and individual counseling for those who need a caring and engaged professional. My therapy is focused on the brain and how our brains can be healed and our lives can be changed forever. I specialize in difficulties in relationships and struggles with mental health disorders. I typically see individuals struggling with relationships, medications, depression, anxiety, mood disorders, bipolar disorder, self-esteem, trauma recovery, family problems, military (tricare) and pre/post mission preparation. I am close to BYU and UVU and I see students who suffer from ADHD, depression and anxiety.
South Counseling
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
American Fork, UT 84003
Healing takes place with connection of the mind, body, and soul. We are here to help guide the therapeutic process of growth, understanding, and healing in a safe environment of wisdom, empathy, and knowledge.
Healing takes place with connection of the mind, body, and soul. We are here to help guide the therapeutic process of growth, understanding, and healing in a safe environment of wisdom, empathy, and knowledge.
Jen Long
Clinical Mental Health Counselor Associate, ACMHCE
Verified Verified
American Fork, UT 84003
Sometimes, life can feel heavy. The day-to-day can be overwhelming making it seem impossible to feel peace. Creating balance in all aspects of our lives can seem out of reach. Family, work, school and other responsibilities leave us feeling stressed, depressed, inadequate and unable to receive the happiness that we deserve. Perhaps, for you, the road has already been long and winding as you have been navigating hurdles that seem insurmountable. You are not alone. There are answers to the questions you seek.
Sometimes, life can feel heavy. The day-to-day can be overwhelming making it seem impossible to feel peace. Creating balance in all aspects of our lives can seem out of reach. Family, work, school and other responsibilities leave us feeling stressed, depressed, inadequate and unable to receive the happiness that we deserve. Perhaps, for you, the road has already been long and winding as you have been navigating hurdles that seem insurmountable. You are not alone. There are answers to the questions you seek.
Jasmine Marx
Clinical Social Work/Therapist, CSW, MSW
Verified Verified
1 Endorsed
American Fork, UT 84003
I support individuals who have or are currently experiencing grief, or crisis, feeling stuck, and are seeking support with their emotions. I would like this to be a safe place for those in the LGBTQIA+ community, minorities, mixed race, and those who do not conform to societal norms.
I support individuals who have or are currently experiencing grief, or crisis, feeling stuck, and are seeking support with their emotions. I would like this to be a safe place for those in the LGBTQIA+ community, minorities, mixed race, and those who do not conform to societal norms.
Giving ourselves permission to feel is the first step towards being kind to our minds. Therapy is for everyone. Whether you’re feeling overwhelmed, frustrated, sad, or confused, you are not alone. My goal is to create a space that is welcoming and non-judgmental where you feel heard, validated, and safe. Together, we can celebrate your authenticity and find empowerment for a life full of meaning. I have training in experiential therapy and trauma-informed yoga and am passionate about mind-body connection, art therapy, sandtray, play therapy, intuitive eating, body-neutrality, gender-affirming care and more.
Giving ourselves permission to feel is the first step towards being kind to our minds. Therapy is for everyone. Whether you’re feeling overwhelmed, frustrated, sad, or confused, you are not alone. My goal is to create a space that is welcoming and non-judgmental where you feel heard, validated, and safe. Together, we can celebrate your authenticity and find empowerment for a life full of meaning. I have training in experiential therapy and trauma-informed yoga and am passionate about mind-body connection, art therapy, sandtray, play therapy, intuitive eating, body-neutrality, gender-affirming care and more.
Adrianne Moody
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
American Fork, UT 84003
Adrianne has been working as a therapist since 2015. Adrianne understands the challenges of today and has experience working with people with diverse backgrounds and of all ages. Adrianne has a deep understanding of the struggles that children of all ages experience with the stress of divorce and custody issues as well as trauma and school stress. Adrianne has experienced many of her own unexpected life struggles and it has helped her to have a deeper level of empathy and understanding for each individual person. She would be glad to spend time with you getting to know you and your personal situation.
Adrianne has been working as a therapist since 2015. Adrianne understands the challenges of today and has experience working with people with diverse backgrounds and of all ages. Adrianne has a deep understanding of the struggles that children of all ages experience with the stress of divorce and custody issues as well as trauma and school stress. Adrianne has experienced many of her own unexpected life struggles and it has helped her to have a deeper level of empathy and understanding for each individual person. She would be glad to spend time with you getting to know you and your personal situation.
Journey Family Counseling
Clinical Mental Health Counselor, CMHC, RPT
Verified Verified
1 Endorsed
American Fork, UT 84003
At my practice we are focused on helping you and your loved ones find the growth and healing we all know you can achieve. Our therapists are clinically trained professionals prepared to support adults, teens, and children on their Journey. Children are supported by evidence based Child Centered Play Therapy in one of our dedicated play therapy offices. Play therapy has been shown to help with behavior, anxiety, ADHD, depression, grief/loss and challenges due to significant life changes.
At my practice we are focused on helping you and your loved ones find the growth and healing we all know you can achieve. Our therapists are clinically trained professionals prepared to support adults, teens, and children on their Journey. Children are supported by evidence based Child Centered Play Therapy in one of our dedicated play therapy offices. Play therapy has been shown to help with behavior, anxiety, ADHD, depression, grief/loss and challenges due to significant life changes.
I work with children, teens, adults, families, and couples experiencing relational conflict, life transitions, coparenting, divorce/separation, faith crisis/transitions, and navigating the impact and symptoms of anxiety, depression, trauma, ADHD, addiction, and personality disorders. I use emotionally focused, EMDR, sandtray, psychoeducational, and experiential modalities rooted in attachment theory to support my clients in exploring their inner worlds and facilitate new ways to engage with themselves and others.
I work with children, teens, adults, families, and couples experiencing relational conflict, life transitions, coparenting, divorce/separation, faith crisis/transitions, and navigating the impact and symptoms of anxiety, depression, trauma, ADHD, addiction, and personality disorders. I use emotionally focused, EMDR, sandtray, psychoeducational, and experiential modalities rooted in attachment theory to support my clients in exploring their inner worlds and facilitate new ways to engage with themselves and others.
More Therapists Nearby
Monarch Family Counseling
Marriage & Family Therapist, LMFT, LCSW, CMHC, RPT
Verified Verified
1 Endorsed
Lehi, UT 84043
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety. With highly trained therapists with a variety of specialties, we're ready to help.
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety. With highly trained therapists with a variety of specialties, we're ready to help.
Monarch Family Counseling
Marriage & Family Therapist, LMFT, RPT, LCSW, CMHC
Verified Verified
1 Endorsed
Lehi, UT 84043
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
Erica Murdoch
Clinical Social Work/Therapist, LCSW, ECMH-E ®
Verified Verified
3 Endorsed
Lindon, UT 84042
Hi I’m Erica! I am passionate about helping children and families. I work with children and their caregivers ages 0 and up! I enjoy using EMDR, Child-Parent Psychotherapy, art, sand tray, play, movement, and mindfulness in my approach. I completed advanced training in integrating EMDR with play and art for use with children and am currently part of a learning collaborative training in Child-Parent Psychotherapy, a treatment model for children ages 0-5 who have experienced trauma and their caregivers.
Hi I’m Erica! I am passionate about helping children and families. I work with children and their caregivers ages 0 and up! I enjoy using EMDR, Child-Parent Psychotherapy, art, sand tray, play, movement, and mindfulness in my approach. I completed advanced training in integrating EMDR with play and art for use with children and am currently part of a learning collaborative training in Child-Parent Psychotherapy, a treatment model for children ages 0-5 who have experienced trauma and their caregivers.
I started my therapy career in 2017 as a recreational therapist and love working with younger age groups as well as adults and families. My additional education and work experience as a Clinical Mental Health Counselor has prepared me to support clients with challenges such as relationship issues, family therapy, depression, anxiety, trauma, ADHD, grief/loss, behavior issues, OCD, and LGBTQ+. I utilize evidence based therapeutic interventions and experiential activities to address all aspects of your wellness.
I started my therapy career in 2017 as a recreational therapist and love working with younger age groups as well as adults and families. My additional education and work experience as a Clinical Mental Health Counselor has prepared me to support clients with challenges such as relationship issues, family therapy, depression, anxiety, trauma, ADHD, grief/loss, behavior issues, OCD, and LGBTQ+. I utilize evidence based therapeutic interventions and experiential activities to address all aspects of your wellness.
Hi, I’m Mary Ann! I am excited to hear your story! You have had unique life experiences that have impacted you in many ways and have brought you to this moment of searching for increased healing and wellness. I am honored to be a witness to your journey of healing and to support you as you further develop your self-awareness and your personal insight. I believe that you already have within you the strength and the wisdom to continue to learn and to progress and to create the peace and the hope that you desire and deserve. And I am here to help you discover your way.
Hi, I’m Mary Ann! I am excited to hear your story! You have had unique life experiences that have impacted you in many ways and have brought you to this moment of searching for increased healing and wellness. I am honored to be a witness to your journey of healing and to support you as you further develop your self-awareness and your personal insight. I believe that you already have within you the strength and the wisdom to continue to learn and to progress and to create the peace and the hope that you desire and deserve. And I am here to help you discover your way.
See more therapy options for American Fork
Nearby Expressive Arts Therapists Searches for American Fork
- Draper
- Eagle Mountain
- Highland
- Lehi
- Lindon
- Orem
- Pleasant Grove
- Provo
- Riverton
- Sandy
- Saratoga Springs
- South Jordan
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.