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Photo of Kiranjit Bali - Uprise Mental Health Counseling, PLLC, PhD, Counselor
Uprise Mental Health Counseling, PLLC
Counselor, PhD
Photo of Kiranjit Bali - Uprise Mental Health Counseling, PLLC, PhD, Counselor

Uprise Mental Health Counseling, PLLC

Counselor, PhD

Verified by Psychology Today Verified by Psychology Today
Jackson Heights, NY 11372
Waitlist for new clients
Connect with Uprise Mental Health Counseling, PLLC
Photo of Kiranjit Bali - Uprise Mental Health Counseling, PLLC, PhD, Counselor
My group practice specializes in the treatment of trauma spectrum disorders, including post-traumatic stress disorder, dissociative disorders, trauma-related pain, and trauma-related somatic symptoms. Ongoing experiences of verbal, physical, or sexual abuse, neglect, and bullying can lead to these symptoms. Sometimes people suffer these effects because they have experienced chronic invalidation. We treat couples, people in non-traditional partnerships, and adolescents who struggle with emotional and behavioral problems. We also treat survivors of sexual violence and targets of workplace bullying.
Our approach goes beyond symptom reduction toward transformation and self-actualization. We work with intellectually and creatively gifted people, embrace eccentricity, and are often able to help those who have previously had difficulty making progress in treatment. We focus on healing intergenerational cycles of traumatization and violence.
When combined with a strong therapeutic alliance, a safe environment, and a reverence for the unique story of each individual, the use of humor can infuse the therapy process with some joy! Please reach out by email as we are unable to respond in a timely way to calls.
Take the first step to help. Uprise Mental Health Counseling, PLLC now

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Uprise Mental Health Counseling, PLLC

Jackson Heights, NY 11372

Ithaca, NY 14850

I specialize in Trauma and PTSD, Borderline Personality (BPD) and Marital and Premarital 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
Connect with Uprise Mental Health Counseling, PLLC
Photo of Kiranjit Bali - Uprise Mental Health Counseling, PLLC, PhD, Counselor

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Uprise Mental Health Counseling, PLLC

Jackson Heights, NY 11372

Ithaca, NY 14850

I specialize in Trauma and PTSD, Borderline Personality (BPD) and Marital and Premarital 
$200 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Cigna and Evernorth
  • Excellus BlueCross BlueShield
  • Fidelis
  • Medicaid
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Kiranjit Bali - Uprise Mental Health Counseling, PLLC, PhD, Counselor
Uprise Mental Health Counseling, PLLC
Counselor, PhD
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Kiranjit Bali - Uprise Mental Health Counseling, PLLC, PhD, Counselor
Uprise Mental Health Counseling, PLLC
Counselor, PhD

Qualifications

    Counselor: Kiranjit Bali

  • Verified by Psychology Today Licensed by State of New York / 006416 Kiranjit Bali
  • License: Maine, Massachusetts
Feel free to ask about qualifications and training experience.
Photo of Kiranjit Bali - Uprise Mental Health Counseling, PLLC, PhD, Counselor
Uprise Mental Health Counseling, PLLC
Counselor, PhD
Feel free to ask about qualifications and training experience.
Photo of Kiranjit Bali - Uprise Mental Health Counseling, PLLC, PhD, Counselor
Uprise Mental Health Counseling, PLLC
Counselor, PhD

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Borderline Personality (BPD)
  • Marital and Premarital

Expertise

  • Adoption
  • Anxiety
  • Body Positivity
  • Chronic Pain
  • Depression
  • Dissociative Disorders (DID)
  • Eating Disorders
  • Family Conflict
  • Infidelity
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs?
Photo of Kiranjit Bali - Uprise Mental Health Counseling, PLLC, PhD, Counselor
Uprise Mental Health Counseling, PLLC
Counselor, PhD
Do these issues align with your needs?
Photo of Kiranjit Bali - Uprise Mental Health Counseling, PLLC, PhD, Counselor
Uprise Mental Health Counseling, PLLC
Counselor, PhD

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Queer Allied
Racial Justice Allied
Single Mother

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Queer Allied
Racial Justice Allied
Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Family / Marital
  • Family Systems
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Relational
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Kiranjit Bali - Uprise Mental Health Counseling, PLLC, PhD, Counselor
Uprise Mental Health Counseling, PLLC
Counselor, PhD
Ask about what different forms of therapy will be like.
Photo of Kiranjit Bali - Uprise Mental Health Counseling, PLLC, PhD, Counselor
Uprise Mental Health Counseling, PLLC
Counselor, PhD

Location

Primary Location

Uprise Mental Health Counseling, PLLC

Jackson Heights, NY 11372

Additional Location

Ithaca, NY 14850

Photo of Kiranjit Bali - Uprise Mental Health Counseling, PLLC, PhD, Counselor
Uprise Mental Health Counseling, PLLC
Counselor, PhD
Photo of Kiranjit Bali - Uprise Mental Health Counseling, PLLC, PhD, Counselor
Uprise Mental Health Counseling, PLLC
Counselor, PhD