University of Pittsburgh Medical Center Therapists in Delaware County, PA

Dr. Toro’s approach is client-centered, emphasizing cognitive behavioral therapy (CBT) to address a range of issues. She focuses on creating a welcoming, kind, and attentive therapeutic environment that fosters emotional safety, allowing clients to openly share their concerns. By listening intently and validating emotions, she works collaboratively with clients to build treatment plans that respect their cultural values and achieve their personal goals. Her practice is dedicated to helping clients increase their self-reflection and develop healthier coping mechanisms for life’s challenges.

When despite all that may feel out of your control, it’s empowering when you recognize there are things that you can do to make your life better. I want others to learn about themselves and what they are capable of is more than they believe. I begin this process by assessing all factors in a person’s life that be contributing to their overall health and distress. Therefore, my approach to treatment is fluid, dependent upon the issue, what is driving the issue (function/underlying factors) and which evidence-based treatment best fits the needs of the person.

Are you feeling frustrated in your marriage? Are you tired of having the same fight over and over again without anything changing? Do you have sexual concerns? With over a decade of clinical experience in treating couples who are struggling to connect emotionally and resolve conflicts, I understand how frustrating relationship problems can get. At the same time I also understand how difficult and even embarrassing it can be to call a counselor and admit that your relationship needs some help. But let me assure you that the discomfort of reaching out for help is well worth it.

Debbie Eshelman is a Licensed Professional Counselor (LPC) with over 18 years of clinical experience working with children, teens, and adults who are seeking help in coping with their depression, ADHD, anxiety, physical/sexual abuse, sexual assault, co-occurring disorders, emotional dysregulation, and behavioral issues. Debbie completed her Master of Education in Counseling Education at the University of North Texas.

Greetings, amazing clients! I offer an unwavering commitment as an LPC, proudly holding dual licensure in both Pennsylvania and Delaware. My passion lies in the empowerment of individuals, the cultivation of self-awareness, and the delivery of pragmatic coping strategies. Through counseling sessions customized to each individual, I empower clients to enhance their emotional intelligence, improve communication skills, and foster healthier relationships. My goal is to guide clients towards meaningful growth, resilience, and fulfillment in their lives.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

Research shows that individuals in other countries outside of the United States are simply happier. According to U.S. News, the United States comes in at a staggering 19th place, as far as World’s Happiest Countries goes. I have traveled to over 45 countries to gain a better understanding of precisely why this is. I seek to find not only why individuals in other countries are happier, what qualities they possess, in addition to what their daily lifestyles encompass that encourage happiness levels.

I recognize that seeking therapy can be difficult, so I hope to make your experience one that is collaborative and empowering. I work from a trauma-informed and strengths-based perspective. I strive to create an inclusive therapeutic environment so that you feel supported and fulfilled. I’m prepared to help you work through anxiety, depression, trauma, low self-esteem, relationships, and life transitions using a holistic therapeutic approach.

Welcome! "Be yourself; everyone else is already taken" -Oscar Wilde I’ve spent years working with individuals who struggle to manage their emotions. My passion lies in helping clients identify problematic behavior patterns and build necessary skills and resilience. My approach is direct yet compassionate.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

We are committed to helping individuals heal emotional wounds that may be preventing you from being your most extraordinary self. Our work focuses on targeting ineffective behaviors and beliefs to enhance self-acceptance. Our clients appreciate our gentle nature and genuineness, because we can’t expect you to be your real self, if we are not. We are all innately resourceful and self-healers, and we are passionate about guiding individuals towards finding peace and bringing balance to their lives.

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

At The Growth and Recovery Center, we believe that everyone can improve their lives. We assist this process through support, insight, and direction. We offer telehealth and in person counseling for a wide variety of problems and situations. Our growing staff of psychologists, social workers, and professional counselors provide caring, compassionate, and insightful guidance through emotional and personal difficulties.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

We are accepting new clients! At Professional Psychology Services (PPS), our licensed and experienced psychologists, social workers and counselors provide confidential therapy for marriage counseling and relationship problems, addictions and substance abuse, depression, anxiety, stress and self-esteem issues. We also provide employee assistance programs (EAP), critical incident and trauma responses, and seminars and trainings for businesses. We offer individual, couples and group therapy, and provide mental health services for national EAP companies and local organizations

My approach to treating is… working off a strength-based philosophy. I look for internal resources and personal strengths that can be pulled from the patient in order to help create empowerment and self-compassion. My approaches are largely emotion centered and relational. I identify individual strengths/areas of resource, challenge disruptive patterns/thought processes, and help replace with skills that acknowledge the rooted pain, while at the same time, encourage stepping outside areas of comfort. I also include sessions for self-exploration, to help clients better understand the whys and how’s of their own internal processes

I would love to share with you a little about my passion for empowering others. One of the most important things I do when I meet people is listen. I listen to the needs and concerns of others. I encourage, motivate, and equip individuals, couples, and families to effectively deal with and overcome personal and familial obstacles. My goal is to share evidenced-based interventions tools, techniques, and interventions that can be used effectively and independently. When you have reached your goals, you will be prepared to deal with whatever comes your way and you will feel self-sufficient and confident in your actions.