Uplift Counseling & Wellness
Clinical Social Work/Therapist, LCSW, LCADC (she, her)
Verified by Psychology Today Verified by Psychology Today
Freehold, NJ 07728
Let's Connect (908) 975-1550
English
| español Hello! It's great to meet you. I'm passionate about helping people heal, grow, and create meaningful change in their lives. My expertise lies in working with addiction, anxiety, depression, mood disorders, emotional pain, and relationship issues. Therapy can be a powerful tool to develop self-awareness and find strategies to live a more fulfilling life. As we work together, we'll explore your personal story and identify any obstacles that are holding you back. My therapeutic approach is empathetic, supportive, honest, and open-minded.
I earned my Master's degree from Rutgers University and also hold a Certificate in Psychiatric Rehabilitation. My primary treatment approaches include Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and Trauma-Focused Therapy. I tailor my solution-focused style to meet the unique needs of each of my clients.
I believe life is not linear; it is full of twists and loops. Just because you are struggling right now, it doesn't mean that things will not get better. I look forward to the opportunity of working with you.
Call or Email Uplift Counseling & Wellness now for a free 15 minute consultation - (908) 975-1550
Let's Connect (908) 975-1550
Finances
Insurance
- Aetna
- Horizon Blue Cross and Blue Shield
- Optum
Check fees and, if listed, ask to verify your insurance coverage. Email or (908) 975-1550
Uplift Counseling & Wellness
Clinical Social Work/Therapist, LCSW, LCADC
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC05596700 Sandra P Lutomski
- In Practice for 20 Years
- License: State of New Jersey Division of Consumer Affairs LCADC 37LC00170600 / 2022
- Attended Rutgers University
Clinical Social Work/Therapist: Sandra P Lutomski
Call or Email us for a free 15 minute consultation now - (908) 975-1550
Uplift Counseling & Wellness
Clinical Social Work/Therapist, LCSW, LCADC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Addiction
Expertise
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Grief
- Life Transitions
- Personality Disorders
- Racial Identity
- Self Esteem
- Stress
- Substance Use
Do these issues align with your needs? Email or (908) 975-1550
Uplift Counseling & Wellness
Clinical Social Work/Therapist, LCSW, LCADC
Client Focus
Age
Adults
I also speak
Spanish
Age
Adults
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (908) 975-1550
Uplift Counseling & Wellness
Clinical Social Work/Therapist, LCSW, LCADC
Location
Additional Location
197 New Jersey 18
East Brunswick, NJ 08816
(908) 975-1550Nearby Areas
Call for a free consultation now - (908) 975-1550
Uplift Counseling & Wellness
Clinical Social Work/Therapist, LCSW, LCADC