UnitedHealthcare UHC | UBH Therapists in Stevens Square, Minneapolis, MN
![Photo of Ward Stiles, Pre-Licensed Professional](https://photos.psychologytoday.com/82e8cedb-5aff-4d81-97e3-4c7f82b87159/5/320x400.jpeg)
It takes a lot of courage to reach out to a therapist, but you've taken that first step already. I don't know your story yet, but if you are experiencing depression, anxiety, trauma, or loss, you don't need to go through it alone. You deserve support, comfort, and help. Whatever you're struggling with, you're invited to my office - in person or virtual - for a conversation.
It takes a lot of courage to reach out to a therapist, but you've taken that first step already. I don't know your story yet, but if you are experiencing depression, anxiety, trauma, or loss, you don't need to go through it alone. You deserve support, comfort, and help. Whatever you're struggling with, you're invited to my office - in person or virtual - for a conversation.
![Photo of Kayla Marie Carlson, MSW, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4357056b-0222-4479-b3e3-d5690e623a44/1/320x400.jpeg)
Kayla Marie Carlson
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Stevens Square, Minneapolis, MN 55404 (Online Only)
Being here proves that you can do hard things. It’s not always easy to take the next step and eat your mental health vegetables, or however you personally want to frame the idea of therapy in your mind. As a clinician, I strive to make my clients feel seen and heard no matter the reason they are seeking therapy. I enjoy working with clients from age 13 through adults of any age on a wide variety of topics including (but not limited to) depression, anxiety, grief, LGBTQIA+, and chronic health concerns/disabilities. Client-centered practice is very important to me. I love working with folks on building and practicing coping skills.
Being here proves that you can do hard things. It’s not always easy to take the next step and eat your mental health vegetables, or however you personally want to frame the idea of therapy in your mind. As a clinician, I strive to make my clients feel seen and heard no matter the reason they are seeking therapy. I enjoy working with clients from age 13 through adults of any age on a wide variety of topics including (but not limited to) depression, anxiety, grief, LGBTQIA+, and chronic health concerns/disabilities. Client-centered practice is very important to me. I love working with folks on building and practicing coping skills.
![Photo of Francesca M Bernardi, Pre-Licensed Professional](https://photos.psychologytoday.com/174a89a4-7505-4aad-86a7-5ef4f9cb5622/2/320x400.jpeg)
Francesca M Bernardi
Pre-Licensed Professional
Verified Verified
Stevens Square, Minneapolis, MN 55403
I am a pre-licensed professional and completed my Masters of Art's degree in Clinical Mental Health Counseling from Naropa University. I have a foundation in mindfulness and meditation techniques, and I employ elements of art therapy and Gestalt therapy while utilizing a Transpersonal lens. In my therapy practice, I seek to encourage each individual on their unique journey towards wellness. I am also a passionate member and advocate for the LGBTQ+ community.
I am a pre-licensed professional and completed my Masters of Art's degree in Clinical Mental Health Counseling from Naropa University. I have a foundation in mindfulness and meditation techniques, and I employ elements of art therapy and Gestalt therapy while utilizing a Transpersonal lens. In my therapy practice, I seek to encourage each individual on their unique journey towards wellness. I am also a passionate member and advocate for the LGBTQ+ community.
![Photo of Jeffrey Jones - Phoenix Mental Health, PLC, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6b024cc4-3a2a-4559-8232-3b7008229dd6/2/320x400.jpeg)
Phoenix Mental Health, PLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Stevens Square, Minneapolis, MN 55403
Are you struggling with feeling like an outsider, experiencing abuse or bullying, dealing with anxiety or depression, or working in a toxic environment? Do you need a safe space to process your thoughts and emotions without fear of judgment? Are you seeking validation, understanding, and a way to heal from past traumas? Is your goal to gain tools to cope with life's challenges and feel empowered to make positive changes? If so, seeking therapy is a courageous and important step towards achieving your mental health and well-being.
Are you struggling with feeling like an outsider, experiencing abuse or bullying, dealing with anxiety or depression, or working in a toxic environment? Do you need a safe space to process your thoughts and emotions without fear of judgment? Are you seeking validation, understanding, and a way to heal from past traumas? Is your goal to gain tools to cope with life's challenges and feel empowered to make positive changes? If so, seeking therapy is a courageous and important step towards achieving your mental health and well-being.
![Photo of Jessica Bruehling Cleberg, LPCC, Counselor](https://photos.psychologytoday.com/4294c195-aed0-46fb-b172-dc0b5288ef84/4/320x400.jpeg)
Jessica Bruehling Cleberg
Counselor, LPCC
Verified Verified
Stevens Square, Minneapolis, MN 55405 (Online Only)
I offer a safe space to explore, express, and overcome obstacles while guiding you to live authentically and focus on your priorities. Through eclectic, person-centered approaches I can help you build trust and patience with yourself, others, and the world we live in. I offer both traditional talk therapy and Art Therapy. I have specialized experience with people who have emotional and cognitive struggles, autism, and those dealing with trauma, anxiety, depression, or serious and persistent mental illnesses.
I offer a safe space to explore, express, and overcome obstacles while guiding you to live authentically and focus on your priorities. Through eclectic, person-centered approaches I can help you build trust and patience with yourself, others, and the world we live in. I offer both traditional talk therapy and Art Therapy. I have specialized experience with people who have emotional and cognitive struggles, autism, and those dealing with trauma, anxiety, depression, or serious and persistent mental illnesses.
![Photo of Shane Hawley, MS, LADC, Pre-Licensed Professional](https://photos.psychologytoday.com/50f3bc47-a834-4a2a-9311-91867ee52e0c/2/320x400.jpeg)
Shane Hawley
Pre-Licensed Professional, MS, LADC
Verified Verified
Stevens Square, Minneapolis, MN 55403
No matter what you’re going through there is something out there that can help make it easier. Maybe it’s therapy, maybe it’s a talking unicorn, but until you find a talking unicorn, I’m happy to fill in. I focus on practical solutions to your struggles and have years of experience helping people with substance use, trauma, anxiety, depression, ADHD, and autism, as well as myriad other conditions and situations. I lean heavily on humor and affability to create a comfortable environment for my clients from all backgrounds and walks of life including LGBTQIA+ and BIPOC.
No matter what you’re going through there is something out there that can help make it easier. Maybe it’s therapy, maybe it’s a talking unicorn, but until you find a talking unicorn, I’m happy to fill in. I focus on practical solutions to your struggles and have years of experience helping people with substance use, trauma, anxiety, depression, ADHD, and autism, as well as myriad other conditions and situations. I lean heavily on humor and affability to create a comfortable environment for my clients from all backgrounds and walks of life including LGBTQIA+ and BIPOC.
![Photo of Ashley Anderson, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4f299c4f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ashley Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Stevens Square, Minneapolis, MN 55408 (Online Only)
I help people find the tools they need to navigate the changes and challenges that occur in life. I believe every individual's therapeutic journey is unique. In my sessions we work to create a customized approach that builds on strengths and helps create a reliable platform for meaningful growth. I integrate a number of techniques including mindfulness and other skills that can be used in everyday life. I enjoy working with individuals of all ages, including young adults, older adults, couples, families, and adolescents 16+.
I help people find the tools they need to navigate the changes and challenges that occur in life. I believe every individual's therapeutic journey is unique. In my sessions we work to create a customized approach that builds on strengths and helps create a reliable platform for meaningful growth. I integrate a number of techniques including mindfulness and other skills that can be used in everyday life. I enjoy working with individuals of all ages, including young adults, older adults, couples, families, and adolescents 16+.
![Photo of Mitch Fuchs, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50a8c329-69fd-4493-8234-57dd978831a9/1/320x400.png)
Mitch Fuchs
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Stevens Square, Minneapolis, MN 55404
I commonly work with men’s issues, non-monogamy, life transitions, addiction, anxiety, identity exploration, and communication issues.
I commonly work with men’s issues, non-monogamy, life transitions, addiction, anxiety, identity exploration, and communication issues.
![Photo of Erin Lingle, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/769fc1be-b456-43f6-ad07-89f2beb1f964/1/320x400.jpeg)
Life is constantly moving, changing, and evolving. Sometimes it feels like too much to take on alone. In a fast-paced world with many truths, I enable individuals to fully understand themselves in a warm, collaborative, and judgment-free environment. I know what it feels like to be scared to take the first step; to go through the hard work in order to grow. Because of that, it makes me the therapist I am today. Empathetic, understanding, and compassionate. These qualities are what I bring into our sessions in order to support you in becoming the best version of yourself.
Life is constantly moving, changing, and evolving. Sometimes it feels like too much to take on alone. In a fast-paced world with many truths, I enable individuals to fully understand themselves in a warm, collaborative, and judgment-free environment. I know what it feels like to be scared to take the first step; to go through the hard work in order to grow. Because of that, it makes me the therapist I am today. Empathetic, understanding, and compassionate. These qualities are what I bring into our sessions in order to support you in becoming the best version of yourself.
![Photo of Kailey M. Everett, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa9725a5-a74e-4abf-af00-675a236c081b/2/320x400.jpeg)
Kailey M. Everett
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Stevens Square, Minneapolis, MN 55403
As your therapist, I see myself as a guide and my approach is very much strength-based and person-centered - aligned with Carl Rogers, who believed that “every person is unique and, therefore, everyone’s view of their own world, and their ability to manage it, should be trusted”. I lead with curiosity and see you, the client as expert of your life and experience. My approach is designed to validate your experience and help you reveal your inner strength and gain awareness so that you can finally heal and recover from traumas that are keeping you stuck. These interventions are the catalyst to growth and hold transformative power.
As your therapist, I see myself as a guide and my approach is very much strength-based and person-centered - aligned with Carl Rogers, who believed that “every person is unique and, therefore, everyone’s view of their own world, and their ability to manage it, should be trusted”. I lead with curiosity and see you, the client as expert of your life and experience. My approach is designed to validate your experience and help you reveal your inner strength and gain awareness so that you can finally heal and recover from traumas that are keeping you stuck. These interventions are the catalyst to growth and hold transformative power.
![Photo of Timothy Bechtel, MA, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/463f7844-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Timothy Bechtel
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
1 Endorsed
Stevens Square, Minneapolis, MN 55408 (Online Only)
Therapy can be a transformative process that helps you reclaim your vitality and connection with yourself and others. Through my 18 years as a therapist I’ve come to understand the common issues that get in the way of peoples’ growth and success. I can help you identify what is getting in your way, understand what you learned early on that caused you to feel stuck in life now, and address those issues in a way that creates lasting change. I utilize treatments such as Eye Movement Desensitization and Reprocessing therapy (EMDR) and other dynamic strategies to help you live life with more vibrancy and joy.
Therapy can be a transformative process that helps you reclaim your vitality and connection with yourself and others. Through my 18 years as a therapist I’ve come to understand the common issues that get in the way of peoples’ growth and success. I can help you identify what is getting in your way, understand what you learned early on that caused you to feel stuck in life now, and address those issues in a way that creates lasting change. I utilize treatments such as Eye Movement Desensitization and Reprocessing therapy (EMDR) and other dynamic strategies to help you live life with more vibrancy and joy.
![Photo of Lydia Vreeland, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/05963093-ecf4-4d24-ac47-a4d2ffac6c55/1/320x400.jpeg)
Lydia Vreeland
Pre-Licensed Professional, MA
Verified Verified
Stevens Square, Minneapolis, MN 55403
I am passionate about helping clients with life transitions, stress, anxiety, and self-esteem. I work with individual clients age 18 or older. My goal is to help you engage in self-discovery and reflection in order to promote personal growth and healing.
I am passionate about helping clients with life transitions, stress, anxiety, and self-esteem. I work with individual clients age 18 or older. My goal is to help you engage in self-discovery and reflection in order to promote personal growth and healing.
![Photo of Edwina Vah, Pre-Licensed Professional](https://photos.psychologytoday.com/b916f39b-980f-4f2c-9cc7-d7984d072b8f/2/320x400.jpeg)
I am fascinated with the idea of therapy being a form of art that beams in our most difficult times, like an individual’s strength and abilities to seek steps towards becoming whole. I’ve had the pleasure of working with clients from diverse cultural backgrounds.
I am fascinated with the idea of therapy being a form of art that beams in our most difficult times, like an individual’s strength and abilities to seek steps towards becoming whole. I’ve had the pleasure of working with clients from diverse cultural backgrounds.
![Photo of Samantha Schwarz, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/b6eda9de-7b7e-4215-b270-3994d1b12460/5/320x400.jpeg)
Samantha Schwarz
Pre-Licensed Professional, MA
Verified Verified
Stevens Square, Minneapolis, MN 55403
I believe that every individual/relationship is unique and I will collaborate with you to customize your therapy experience to fit your needs. I approach therapy with a calm and inviting presence to support open and direct conversation that explores all aspects of relationships and life. I believe in a holistic approach to one’s well-being and I consider the mind-body connection in my approach.
I believe that every individual/relationship is unique and I will collaborate with you to customize your therapy experience to fit your needs. I approach therapy with a calm and inviting presence to support open and direct conversation that explores all aspects of relationships and life. I believe in a holistic approach to one’s well-being and I consider the mind-body connection in my approach.
![Photo of Ethel Nahmad-Faith, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ca69590d-2a58-480f-96c6-3af3d64f6da0/2/320x400.jpeg)
Ethel Nahmad-Faith
Marriage & Family Therapist, MA, LMFT
Verified Verified
Stevens Square, Minneapolis, MN 55404
I have over twenty years of experience as a psychotherapist treating children, individuals and families. I have been intensively trained as a child psychoanalytic psychotherapist, which has given me the basis to understand and to integrate diverse techniques during my practice for the assessment and treatment of people with different disorders. I greatly enjoy working with the Hispanic population and I have a clear understanding and respect of the cultural values and traditions of the community.
I have over twenty years of experience as a psychotherapist treating children, individuals and families. I have been intensively trained as a child psychoanalytic psychotherapist, which has given me the basis to understand and to integrate diverse techniques during my practice for the assessment and treatment of people with different disorders. I greatly enjoy working with the Hispanic population and I have a clear understanding and respect of the cultural values and traditions of the community.
![Photo of Jaime Christmas, MSW, LICSW, RCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45b7ceec-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jaime Christmas
Clinical Social Work/Therapist, MSW, LICSW, RCSW
Verified Verified
Stevens Square, Minneapolis, MN 55405 (Online Only)
I believe that the best therapy is radically empathetic and real, that all people hold the innate capacity for healing, and that there is courage, strength, and healing when we are able to express and release our emotional pain. With more than a decade of experience providing psychotherapy to individuals from all walks of life, I assist individuals arrive at their own truth and walk towards living a more authentic life: one that that is more in line with who they are, what they believe, value, and want for themselves.
I believe that the best therapy is radically empathetic and real, that all people hold the innate capacity for healing, and that there is courage, strength, and healing when we are able to express and release our emotional pain. With more than a decade of experience providing psychotherapy to individuals from all walks of life, I assist individuals arrive at their own truth and walk towards living a more authentic life: one that that is more in line with who they are, what they believe, value, and want for themselves.
![Photo of Patricia White, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/466c2a6e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Patricia White
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Stevens Square, Minneapolis, MN 55403
Currently, I am offering online and in-office sessions. If the whole world's a stage (as Shakespeare wrote), you are the lead actor. I take a supporting role for you or your child to achieve optimal mental health. I welcome all ages and forms of diversity, including non-binary or trans-identified individuals. I work with children/adolescents, adults, couples and families of any configuration.
Currently, I am offering online and in-office sessions. If the whole world's a stage (as Shakespeare wrote), you are the lead actor. I take a supporting role for you or your child to achieve optimal mental health. I welcome all ages and forms of diversity, including non-binary or trans-identified individuals. I work with children/adolescents, adults, couples and families of any configuration.
![Photo of Mindy Glover, MA, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/91da26f6-85be-468a-b054-f8946d8e85de/1/320x400.png)
Mindy Glover
Licensed Professional Counselor, MA, LPCC
Verified Verified
Stevens Square, Minneapolis, MN 55404
I specialize in working with adults, couples, non-monogamous relationships, and families, traditional and non-traditional. I come from a communication and conflict resolution background. This knowledge and experience uniquely positions me to help clients repair relationships or negotiate boundaries for healthier ways of relating with others.
I specialize in working with adults, couples, non-monogamous relationships, and families, traditional and non-traditional. I come from a communication and conflict resolution background. This knowledge and experience uniquely positions me to help clients repair relationships or negotiate boundaries for healthier ways of relating with others.
![Photo of Nichole Miner, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8da81b44-f481-4d2b-864c-b9a021fca4d3/2/320x400.jpeg)
Nichole Miner
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Stevens Square, Minneapolis, MN 55404
My name is Nichole and my goal with you is to build a therapeutic relationship to help you work through those times. I believe everyone deserves a safe space to process, reflect, and work through some of life’s hardest moments. Much of my experience comes from working with families across settings, especially those who have experienced foster care, and adoption. I’ve worked with youth, their caregivers, and adults with complex trauma, anxiety, depression, ADHD, FASD, and many other unique experiences.
My name is Nichole and my goal with you is to build a therapeutic relationship to help you work through those times. I believe everyone deserves a safe space to process, reflect, and work through some of life’s hardest moments. Much of my experience comes from working with families across settings, especially those who have experienced foster care, and adoption. I’ve worked with youth, their caregivers, and adults with complex trauma, anxiety, depression, ADHD, FASD, and many other unique experiences.
![Photo of Allison Herdering, MA, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/44c226e2-c2f5-4adb-9768-cd58ddbd846d/2/320x400.jpeg)
Allison Herdering
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Stevens Square, Minneapolis, MN 55403
I have a passion for working with adolescents and young adults and the unique struggles that come with these stages of life. Using a person-centered approach, I aim to create a space for you to tell your individual story in a safe and trusting environment. I want to know you and help you feel that your problems are valid, real, and manageable. Though we are all individuals, we grow up and live within systems and social contexts that shape our experiences, and I do my best to acknowledge this aspect of you in addition to your autonomy.
I have a passion for working with adolescents and young adults and the unique struggles that come with these stages of life. Using a person-centered approach, I aim to create a space for you to tell your individual story in a safe and trusting environment. I want to know you and help you feel that your problems are valid, real, and manageable. Though we are all individuals, we grow up and live within systems and social contexts that shape our experiences, and I do my best to acknowledge this aspect of you in addition to your autonomy.
See more therapy options for Stevens Square, Minneapolis
Nearby UnitedHealthcare UHC | UBH Therapists Searches for Stevens Square, Minneapolis
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- East Isles
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- Lowry Hill
- Lowry Hill East
- Phillips
- Uptown
- Ventura Village
- Whittier
UnitedHealthcare UHC | UBH Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy