UnitedHealthcare UHC | UBH Therapists in Illinois
![Photo of Mie Tamura, LCPC , ATR, Counselor](https://photos.psychologytoday.com/2e7e2043-d0f0-44a2-a8c4-89c742a34b8f/2/320x400.jpeg)
Mie Tamura
Counselor, LCPC , ATR
Verified Verified
2 Endorsed
Evanston, IL 60202
Waitlist for new clients
Are you feeling overwhelmed by the effects of trauma, by challenging circumstances, or just feeling stuck in life? Do you have a hard time expressing or describing your feeling in words? My therapy is rooted in care and trust. With compassion, understanding and guidance, I assist my clients to increase their self-esteem, confidence, and self-awareness and reconnect with their own inner strength to overcome the hardships in their lives. With my background as a clinical trauma specialist, an expressive artist and a Japanese immigrant, I am uniquely positioned to help guide you towards a more positive and empowered life journey.
Are you feeling overwhelmed by the effects of trauma, by challenging circumstances, or just feeling stuck in life? Do you have a hard time expressing or describing your feeling in words? My therapy is rooted in care and trust. With compassion, understanding and guidance, I assist my clients to increase their self-esteem, confidence, and self-awareness and reconnect with their own inner strength to overcome the hardships in their lives. With my background as a clinical trauma specialist, an expressive artist and a Japanese immigrant, I am uniquely positioned to help guide you towards a more positive and empowered life journey.
![Photo of Lauren Caldwell, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/216bbaf3-211d-4761-9cd2-6ebb8bbe675e/1/320x400.jpeg)
I enjoy empowering people with anxiety and depression to work towards overcoming the challenges they face, teaching them resilience in facing their fears. I value the importance of building a strong therapeutic relationship with my patients, utilizing both evidenced-based talk therapy and skills-based therapy to create and maintain this partnership. I believe in validation and curiosity in my therapeutic approach while also helping my clients to do hard things and challenge themselves to create a more joyful and meaningful life. I also believe in the importance of family involvement in treatment.
I enjoy empowering people with anxiety and depression to work towards overcoming the challenges they face, teaching them resilience in facing their fears. I value the importance of building a strong therapeutic relationship with my patients, utilizing both evidenced-based talk therapy and skills-based therapy to create and maintain this partnership. I believe in validation and curiosity in my therapeutic approach while also helping my clients to do hard things and challenge themselves to create a more joyful and meaningful life. I also believe in the importance of family involvement in treatment.
![Photo of Sonya D Willis, BA, MA, LPC, QMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/ba5d763f-8f58-4dbf-bb02-35635b1c67ce/1/320x400.jpeg)
Sonya D Willis
Licensed Professional Counselor, BA, MA, LPC, QMHP
Verified Verified
Chicago, IL 60643 (Online Only)
My overarching goal for any of my clients is to have an improved life, in whatever area that they are seeking to manage and improve.
My overarching goal for any of my clients is to have an improved life, in whatever area that they are seeking to manage and improve.
![Photo of Akilah Baker, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/77ab5036-5a20-4c5b-a21f-d070d8a9d0b7/1/320x400.jpeg)
Hello and welcome! My name is Akilah. I’m honored that you’re considering therapy to help you on your journey. I am a licensed clinical social worker who specializes in the treatment of trauma, anxiety, depression, educational stress, life transitions, and self-esteem. I offer telehealth, video conferencing allowing you to experience therapy in the comfort of your home with no travel necessary. We will see one another on screen just as if we were in the same room. The only necessary piece of equipment is a computer with a camera or a smart phone. I offer a safe, non-judgmental space to explore your thoughts.
Hello and welcome! My name is Akilah. I’m honored that you’re considering therapy to help you on your journey. I am a licensed clinical social worker who specializes in the treatment of trauma, anxiety, depression, educational stress, life transitions, and self-esteem. I offer telehealth, video conferencing allowing you to experience therapy in the comfort of your home with no travel necessary. We will see one another on screen just as if we were in the same room. The only necessary piece of equipment is a computer with a camera or a smart phone. I offer a safe, non-judgmental space to explore your thoughts.
![Photo of Lisa Kohut, EdD, EdS, LCPC, CADC, Counselor](https://photos.psychologytoday.com/4e75523b-6bf2-46dd-99ad-a28c7a3b18ef/2/320x400.jpeg)
I am a Christian Counselor/Psychologist and I use a compassionate, direct, faith based and solution focused approach that's personalized to your needs. If you're looking to get to the root of your issues, you want to improve the quality of your life and you want to be happier or have more peace, you've come to the right place. Whether it's individual therapy, marriage counseling, addiction counseling, psychological assessments or parental guidance for the challenging teenage years, I'll gently, but directly guide you in the right direction to discovering lasting solutions.
I am a Christian Counselor/Psychologist and I use a compassionate, direct, faith based and solution focused approach that's personalized to your needs. If you're looking to get to the root of your issues, you want to improve the quality of your life and you want to be happier or have more peace, you've come to the right place. Whether it's individual therapy, marriage counseling, addiction counseling, psychological assessments or parental guidance for the challenging teenage years, I'll gently, but directly guide you in the right direction to discovering lasting solutions.
![Photo of Marsha Broers, MA, LCPC, CAADC, CDVP, Counselor](https://photos.psychologytoday.com/3b7466b0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My work is my passion. In a non-judgemental way, I allow each person to share their own personal story with me. In an initial telephone consultation, I take the time with each person to talk, to make certain I know what issues they need help with, and to make certain that person feels comfortable talking with me. In my work with clients, I respect them and their personal values and beliefs while helping them to achieve their own personal goals. I create a comfortable office atmosphere for clients in which to talk about their personal issues.
My work is my passion. In a non-judgemental way, I allow each person to share their own personal story with me. In an initial telephone consultation, I take the time with each person to talk, to make certain I know what issues they need help with, and to make certain that person feels comfortable talking with me. In my work with clients, I respect them and their personal values and beliefs while helping them to achieve their own personal goals. I create a comfortable office atmosphere for clients in which to talk about their personal issues.
![Photo of Brittany Pettiford, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c6e9c32d-a3e8-4c5b-a221-0c529d37d127/3/320x400.jpeg)
Brittany Pettiford
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Algonquin, IL 60102 (Online Only)
My approach with clients usually ranges between goal-oriented and psychodynamic. We can address specific areas of improvement non-judgmentally. We can explore early childhood experiences or address traumatic events and how to move forward while challenging negative thoughts and beliefs along the way. With the treatment centered around the client’s needs, I also acknowledge intersections between race, gender, sexual orientation, religion, and other cultural aspects of the client.
My approach with clients usually ranges between goal-oriented and psychodynamic. We can address specific areas of improvement non-judgmentally. We can explore early childhood experiences or address traumatic events and how to move forward while challenging negative thoughts and beliefs along the way. With the treatment centered around the client’s needs, I also acknowledge intersections between race, gender, sexual orientation, religion, and other cultural aspects of the client.
![Photo of Lynda Alper, LCPC, Counselor](https://photos.psychologytoday.com/3fa4b38d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
It has been my honor and pleasure to be a counselor for 27 years. It is my goal to assist you in achieving your goals. I consider myself to be a cognitive behavioral therapist and have worked with individuals, couples and families on a variety of issues. My areas of interest are: depression, anxiety, grief, end of life issues, PTSD, parenting concerns, conflicts in relationships, divorce, sexual trauma, as well as the behavioral management of and adjustment to chronic medical conditions.
It has been my honor and pleasure to be a counselor for 27 years. It is my goal to assist you in achieving your goals. I consider myself to be a cognitive behavioral therapist and have worked with individuals, couples and families on a variety of issues. My areas of interest are: depression, anxiety, grief, end of life issues, PTSD, parenting concerns, conflicts in relationships, divorce, sexual trauma, as well as the behavioral management of and adjustment to chronic medical conditions.
![Photo of Stephanie Willis, LCPC, CADC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/495944fc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stephanie Willis
Licensed Professional Counselor, LCPC, CADC, LPC
Verified Verified
11 Endorsed
Chicago, IL 60622
Anyone who is looking to find someone they can trust to talk about personal and difficult issues will feel comfortable seeking therapy at my office. I work to guide others to reach their goals not force or judge. I feel comfortable working with adults and teens who may be depressed, bi-polar or have anxiety concerns. Clients can expect honest and direct feedback in addition to support.
Anyone who is looking to find someone they can trust to talk about personal and difficult issues will feel comfortable seeking therapy at my office. I work to guide others to reach their goals not force or judge. I feel comfortable working with adults and teens who may be depressed, bi-polar or have anxiety concerns. Clients can expect honest and direct feedback in addition to support.
![Photo of Karen Hammond, DSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83973798-d365-4999-9dde-1ec933823883/2/320x400.jpeg)
Karen Hammond
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Saint Charles, IL 60175
Are you living with Post Traumatic Stress? Anxiety? Depression? Or, some other mental health issue? Welcome! I have a passion for bringing healing and improving an individual's ability to fully embrace life. My goal is to meet each client where they currently are on their journey, with no judgement, using customized treatment while providing guidance to help clients find relief from the challenges they are experiencing. I look forward to working alongside you as you experience enhancement in your quality of life.
Are you living with Post Traumatic Stress? Anxiety? Depression? Or, some other mental health issue? Welcome! I have a passion for bringing healing and improving an individual's ability to fully embrace life. My goal is to meet each client where they currently are on their journey, with no judgement, using customized treatment while providing guidance to help clients find relief from the challenges they are experiencing. I look forward to working alongside you as you experience enhancement in your quality of life.
![Photo of Wendy Pawelski, LCPC, CADC, EMDR, CISD, CCTP, Counselor](https://photos.psychologytoday.com/b464b3ab-9561-44e4-973c-443e4f1ba94e/1/320x400.jpeg)
Wendy Pawelski
Counselor, LCPC, CADC, EMDR, CISD, CCTP
Verified Verified
1 Endorsed
Naperville, IL 60563
Wendy understands that choosing to begin therapy can be a vulnerable time and respects that each person has a story that brought them to this point. She is skilled at encouraging each client to explore their individual journey of personal goals and tailors their treatment to what they are looking to accomplish. Wendy will meet you where you are and get you to where you want to be. Wendy is personable, and easy to relate to. She is passionate about empowering her clients, very optimistic, upbeat, direct, and a creative individual who strives to meet each client’s specific needs. Tired? Wendy will find the root of your issues.
Wendy understands that choosing to begin therapy can be a vulnerable time and respects that each person has a story that brought them to this point. She is skilled at encouraging each client to explore their individual journey of personal goals and tailors their treatment to what they are looking to accomplish. Wendy will meet you where you are and get you to where you want to be. Wendy is personable, and easy to relate to. She is passionate about empowering her clients, very optimistic, upbeat, direct, and a creative individual who strives to meet each client’s specific needs. Tired? Wendy will find the root of your issues.
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![Photo of Karen Caldwell Littleton, MA, LCPC, Counselor](https://photos.psychologytoday.com/792d1677-d0e0-41a7-83d4-4b2c87cddb75/1/320x400.jpeg)
Karen Caldwell Littleton
Counselor, MA, LCPC
Verified Verified
3 Endorsed
Chicago, IL 60613 (Online Only)
It can sometimes be really hard to ask for help so you've taken an important step for yourself by exploring therapy options. Whether you’re dealing with situational emotional distress or struggling to manage living with a more significant mental health challenge, it is important that you know you are not alone. There is hope! I am committed to providing an affirming and shame free space for your counseling journey. We will work together to understand the root cause of your concerns and find real solutions.
It can sometimes be really hard to ask for help so you've taken an important step for yourself by exploring therapy options. Whether you’re dealing with situational emotional distress or struggling to manage living with a more significant mental health challenge, it is important that you know you are not alone. There is hope! I am committed to providing an affirming and shame free space for your counseling journey. We will work together to understand the root cause of your concerns and find real solutions.
![Photo of Emma Peters, MS, LCPC, Counselor](https://photos.psychologytoday.com/83e70d7d-8615-40f7-a21a-3a4e81c63db3/6/320x400.jpeg)
Welcome! You've taken a great step by exploring new ways to care for yourself through therapy. Many situations and life circumstances bring people to this space, and I look forward to talking with you more about your story. If you're even wondering if therapy might be right for you, then the answer is yes! Over the years, I've developed a passion for working with young adults and supporting the unique challenges they face today. I've found that many young (and even not-so-young!) adults are dealing with major life transitions, and struggle to navigate those new changes at times. This is where therapy steps in!
Welcome! You've taken a great step by exploring new ways to care for yourself through therapy. Many situations and life circumstances bring people to this space, and I look forward to talking with you more about your story. If you're even wondering if therapy might be right for you, then the answer is yes! Over the years, I've developed a passion for working with young adults and supporting the unique challenges they face today. I've found that many young (and even not-so-young!) adults are dealing with major life transitions, and struggle to navigate those new changes at times. This is where therapy steps in!
![Photo of Aoibheann Sparrow, MA, PsyD, Post D, Pre-Licensed Professional](https://photos.psychologytoday.com/c85357bc-d931-47d6-8094-7700ce98a0ab/1/320x400.jpeg)
Aoibheann Sparrow
Pre-Licensed Professional, MA, PsyD, Post D
Verified Verified
Naperville, IL 60564
Dr. Aoibheann Sparrow is a Post Doctoral Fellow in Illinois. Dr. Sparrow helps clients by providing a safe and comfortable space that differs from the daytoday life. Outside of work, Dr. Sparrow enjoys drawing, painting, reading, and embracing nature.
Dr. Aoibheann Sparrow is a Post Doctoral Fellow in Illinois. Dr. Sparrow helps clients by providing a safe and comfortable space that differs from the daytoday life. Outside of work, Dr. Sparrow enjoys drawing, painting, reading, and embracing nature.
![Photo of Cesar Rocha, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b4c7af7a-9047-4889-92ef-abc3ffd4df8d/1/320x400.jpeg)
I completed a Bachelor of Arts degree in Communication, Media and Theatre and a Master of Arts degree in Clinical Mental Health Counseling. My formal training in the counseling field ranges from working with children with trauma, adults with depression and anxiety, couples therapy, substance abuse counseling, and wellness groups. I have worked with clients who want to change and with mandated clients. I have helped clients set and accomplish their goals. I consider myself to be an eclectic counselor. I use different therapeutic approaches depending on the need of the client.
I completed a Bachelor of Arts degree in Communication, Media and Theatre and a Master of Arts degree in Clinical Mental Health Counseling. My formal training in the counseling field ranges from working with children with trauma, adults with depression and anxiety, couples therapy, substance abuse counseling, and wellness groups. I have worked with clients who want to change and with mandated clients. I have helped clients set and accomplish their goals. I consider myself to be an eclectic counselor. I use different therapeutic approaches depending on the need of the client.
![Photo of Priscilla R. De Llovio, LMFT, LCPC, CADC, CST, Counselor](https://photos.psychologytoday.com/3ff5f5fd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Priscilla R. De Llovio
Counselor, LMFT, LCPC, CADC, CST
Verified Verified
2 Endorsed
Chicago, IL 60602
I am a Bilingual (Spanish) Licensed Clinical Professional Counselor, Licensed Marriage and Family Therapist, Certified Alcohol and Drug Counselor, and Certified Sex Therapist who is committed to working with individuals, couples, and families. As part of my specialties and professional interests, I work with adults and couples experiencing relationship and intimacy issues, sexual difficulties/dysfunctions, pre-marital counseling, infidelity, anxiety, depression, trauma, anger management, and compulsive and addictive disorders.
I am a Bilingual (Spanish) Licensed Clinical Professional Counselor, Licensed Marriage and Family Therapist, Certified Alcohol and Drug Counselor, and Certified Sex Therapist who is committed to working with individuals, couples, and families. As part of my specialties and professional interests, I work with adults and couples experiencing relationship and intimacy issues, sexual difficulties/dysfunctions, pre-marital counseling, infidelity, anxiety, depression, trauma, anger management, and compulsive and addictive disorders.
![Photo of Kirsty MacPherson, MA, LCPC, Counselor](https://photos.psychologytoday.com/30d76ab6-8366-4812-8fc1-e0d590fa7837/2/320x400.png)
I offer individual psychotherapy as well as family therapy in-office or through tele-health. I also offer equine therapy. The bond between humans and horses, under my guidance, becomes a gateway to healing and personal growth. I am deeply passionate about this profession and feel privileged to witness the positive impact it has on the lives of those I work with.
I offer individual psychotherapy as well as family therapy in-office or through tele-health. I also offer equine therapy. The bond between humans and horses, under my guidance, becomes a gateway to healing and personal growth. I am deeply passionate about this profession and feel privileged to witness the positive impact it has on the lives of those I work with.
![Photo of Jennifer Stridh, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a60a9787-35e0-43ca-a752-e43b6a706cfe/1/320x400.jpeg)
Jennifer Stridh
Marriage & Family Therapist, MS, LMFT
Verified Verified
7 Endorsed
Chicago, IL 60613
Many aspects of life can be difficult, recurring and even intolerable. Hope or frustration may have led you to seek therapy, in pursuit of changes that continue to mystify you. Therapy can offer support in making clearer sense of what it is you are experiencing in your life and relationships, working towards adjustments that create new possibilities and insights. Sometimes things don't change, though, and you may have to contend with that powerlessness too. In therapy together, we can use our working relationship to explore challenges and hopes you are facing, developing new capacities for navigating life and relationships.
Many aspects of life can be difficult, recurring and even intolerable. Hope or frustration may have led you to seek therapy, in pursuit of changes that continue to mystify you. Therapy can offer support in making clearer sense of what it is you are experiencing in your life and relationships, working towards adjustments that create new possibilities and insights. Sometimes things don't change, though, and you may have to contend with that powerlessness too. In therapy together, we can use our working relationship to explore challenges and hopes you are facing, developing new capacities for navigating life and relationships.
![Photo of Nicholas Skasa, MA, LCPC, Counselor](https://photos.psychologytoday.com/49d9818b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Honesty, acceptance and safety are the qualities of a therapeutic relationship that have always served as the most simple yet powerful catalysts for positive, lasting change. I have helped many people in a wide variety of settings, and provide an atmosphere that promotes self-acceptance, awareness, and discovery.
Honesty, acceptance and safety are the qualities of a therapeutic relationship that have always served as the most simple yet powerful catalysts for positive, lasting change. I have helped many people in a wide variety of settings, and provide an atmosphere that promotes self-acceptance, awareness, and discovery.
![Photo of Adam Scartozzi, MA, LCPC, Counselor](https://photos.psychologytoday.com/3eedecbc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Times are tough. Overwhelmed by thinking in circles, catastrophizing and doubting yourself, the fog of fear has surrounded you. "What-ifs" can make it feel a carefree life is impossible; stuck between where you’ve been and where you want to be. Feeling demoralized and discouraged, the worry has taken too much and it's time to turn things around, once and for all!
Times are tough. Overwhelmed by thinking in circles, catastrophizing and doubting yourself, the fog of fear has surrounded you. "What-ifs" can make it feel a carefree life is impossible; stuck between where you’ve been and where you want to be. Feeling demoralized and discouraged, the worry has taken too much and it's time to turn things around, once and for all!
See more therapy options for Illinois
UnitedHealthcare UHC | UBH Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy