Therapists in Florida
![Photo of Carolina Diaz, MA, LMHC, CCISM](https://photos.psychologytoday.com/72d0105e-5391-4328-b76b-7f8c71f835d7/1/320x400.jpeg)
At some point in our lives we all get to a place where the tools we have been using are no longer working for us, where we feel stuck, where we are unable to see the path forward. You might be in a relationship that is changing or having trouble communicating. You might be burning out at work, overwhelmed and lost as to what to do next. In a safe, open, judgement free environment, Carolina will team up with you to figure out your path forward and get you back on track, headed in the right direction.
At some point in our lives we all get to a place where the tools we have been using are no longer working for us, where we feel stuck, where we are unable to see the path forward. You might be in a relationship that is changing or having trouble communicating. You might be burning out at work, overwhelmed and lost as to what to do next. In a safe, open, judgement free environment, Carolina will team up with you to figure out your path forward and get you back on track, headed in the right direction.
![Photo of Blair Edgar, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ac3c066-03de-45af-beeb-8417c33c425b/4/320x400.jpeg)
Your mind is a racing machine that you can't seem to turn off! Scary and bothersome thoughts keep popping in your mind! You try to block them but they keep comping back. You can't be fully present or really enjoy yourself because they are so loud so often! Simple tasks now take forever because you battle the urge to check or repeat things over and over. You are embarrassed that people may think you're weird! But they just don't understand what it's like to think things you don't want to think and do things you know don't always make sense. You just want the thoughts and worries to stop so you can feel like yourself again.
Your mind is a racing machine that you can't seem to turn off! Scary and bothersome thoughts keep popping in your mind! You try to block them but they keep comping back. You can't be fully present or really enjoy yourself because they are so loud so often! Simple tasks now take forever because you battle the urge to check or repeat things over and over. You are embarrassed that people may think you're weird! But they just don't understand what it's like to think things you don't want to think and do things you know don't always make sense. You just want the thoughts and worries to stop so you can feel like yourself again.
![Photo of Jack Bartel - The Evergreen Initiative, LLC, PsyD, Psychologist](https://photos.psychologytoday.com/bc9def2f-c0bf-4224-8077-b6d0414f9db4/1/320x400.jpeg)
Hi there! I'm Jack and I'm a licensed clinical psychologist. My practice The Evergreen Initiative, LLC is 100% virtual. Ready to jump in and make change? Or maybe you know you want something to be different, but you're not sure how to get there. Wherever you are in your journey we will work with it, together. I am also happy to provide letters of support (WPATH letters) and have a low cost support group available for gender diverse folx. I am able to see patients in the following states: AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, ND, NC, OH, OK, PA, RI, TN, TX, UT, VA, WV, WI, WY
Hi there! I'm Jack and I'm a licensed clinical psychologist. My practice The Evergreen Initiative, LLC is 100% virtual. Ready to jump in and make change? Or maybe you know you want something to be different, but you're not sure how to get there. Wherever you are in your journey we will work with it, together. I am also happy to provide letters of support (WPATH letters) and have a low cost support group available for gender diverse folx. I am able to see patients in the following states: AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, ND, NC, OH, OK, PA, RI, TN, TX, UT, VA, WV, WI, WY
![Photo of Ashely Taylor, MS, LMHC, Counselor](https://photos.psychologytoday.com/c23f2b1e-a7ca-4af3-9d8c-1c1cd1d73368/2/320x400.jpeg)
You are courageous and brave. You may try to push the comment away, but it's true. I know because you're here. You have that inner voice telling you awful things that you'd never voice to another person, causing you to lose sleep, confidence, and peace. Or maybe you're here for your child or loved one who is hurting, and you are watching the hurt shape them into someone you don't recognize anymore. Although everything appears perfect, you have been weathering an unspoken storm alone. You are a survivor, and you may have experienced worse in the past, but is that really a reason you should have to continue to endure?
You are courageous and brave. You may try to push the comment away, but it's true. I know because you're here. You have that inner voice telling you awful things that you'd never voice to another person, causing you to lose sleep, confidence, and peace. Or maybe you're here for your child or loved one who is hurting, and you are watching the hurt shape them into someone you don't recognize anymore. Although everything appears perfect, you have been weathering an unspoken storm alone. You are a survivor, and you may have experienced worse in the past, but is that really a reason you should have to continue to endure?
![Photo of Juan M Hernandez Flores, PhD, Psychologist](https://photos.psychologytoday.com/b8ee1fb4-b432-49de-926c-88c20e3e8075/2/320x400.jpeg)
Juan M Hernandez Flores
Psychologist, PhD
Verified Verified
Saint Petersburg, FL 33702 (Online Only)
Dr. Juan M. Hernandez Flores has presented at national and international conferences on topics related to the evaluation of executive functions. He worked as a substance counselor specializing in dual cases in the bureau of juvenile institutions. Enjoys working with students and youth going through important life transitions. His approach can help you develop strategies to address root causes, develop action plans, and find ways to live a more fulfilling life.
Dr. Juan M. Hernandez Flores has presented at national and international conferences on topics related to the evaluation of executive functions. He worked as a substance counselor specializing in dual cases in the bureau of juvenile institutions. Enjoys working with students and youth going through important life transitions. His approach can help you develop strategies to address root causes, develop action plans, and find ways to live a more fulfilling life.
![Photo of Candace Fraser, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/b9d75f89-c183-4662-80b4-105507600b8b/2/320x400.jpeg)
Candace Fraser
Licensed Professional Counselor, LMHC
Verified Verified
3 Endorsed
Tampa, FL 33610 (Online Only)
Accepting New Clients! Are you suffering with intrusive thoughts, anger, anxiety, past abuse or trauma? Do you feel misunderstood or that you don't fit in? Let me help you learn the tools needed to improve your overall quality of life and live your most authentic self. I specialize in helping people through life transitions, relationship challenges, trauma and more! Using evidence based modalities in sessions; you can be assured of my approach of being discrete, non-judgmental, and compassionate. My goal is not to 'fix' you, but instead provide you with tools to reach your maximum healing.
Accepting New Clients! Are you suffering with intrusive thoughts, anger, anxiety, past abuse or trauma? Do you feel misunderstood or that you don't fit in? Let me help you learn the tools needed to improve your overall quality of life and live your most authentic self. I specialize in helping people through life transitions, relationship challenges, trauma and more! Using evidence based modalities in sessions; you can be assured of my approach of being discrete, non-judgmental, and compassionate. My goal is not to 'fix' you, but instead provide you with tools to reach your maximum healing.
![Photo of Bromwell Reid, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d57944b6-a56b-4191-9b71-9ab3a8664b5b/1/320x400.jpeg)
Bromwell is a Licensed Marriage and Family Therapist with over 25 years of service industry experience, including 15 years in the mental health field, who specializes in applied community psychology, which allows her to understand and address the unique needs of individuals and communities. She is passionate about helping adolescents, adults, and couples address their unique challenges and live more fulfilled lives. Bromwell specializes in anxiety, depression, anxiety, anger management, addictions, trauma, relationship issues, and major life transitions.
Bromwell is a Licensed Marriage and Family Therapist with over 25 years of service industry experience, including 15 years in the mental health field, who specializes in applied community psychology, which allows her to understand and address the unique needs of individuals and communities. She is passionate about helping adolescents, adults, and couples address their unique challenges and live more fulfilled lives. Bromwell specializes in anxiety, depression, anxiety, anger management, addictions, trauma, relationship issues, and major life transitions.
![Photo of Alicia Orban, LCMHC, Counselor](https://photos.psychologytoday.com/dc4adf91-1127-4650-a31f-1ba0594f02f1/1/320x400.jpeg)
Hello, I'm Alicia! I am a Licensed Mental Health Counselor who is committed to supporting all of my clients in achieving growth and overcoming life challenges. I am based in West Palm Beach, Florida, and work with clients statewide via telehealth. I work with all populations, but I specialize in working with adolescents, anxiety, stress, and relationship discord. I have worked with all ages, however, I most frequently work with adolescents who are typically experiencing life transitions that may lead to anxiety, depression, and low self-esteem.
Hello, I'm Alicia! I am a Licensed Mental Health Counselor who is committed to supporting all of my clients in achieving growth and overcoming life challenges. I am based in West Palm Beach, Florida, and work with clients statewide via telehealth. I work with all populations, but I specialize in working with adolescents, anxiety, stress, and relationship discord. I have worked with all ages, however, I most frequently work with adolescents who are typically experiencing life transitions that may lead to anxiety, depression, and low self-esteem.
![Photo of Kristy C Quaka, MEd, LMHC, Counselor](https://photos.psychologytoday.com/5f6a2f80-9907-42a2-bed9-24d095686f52/1/320x400.jpeg)
Kristy C Quaka
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Waitlist for new clients
We treat traumatic stress related conditions and issues related to developmental trauma & attachment injury. These include dissociative disorders (DID) depression, anxiety, unexplained chronic pain, chronic suicidality, self harm, PTSD, CPTSD, trauma related psychosis, relationship problems, social anxiety and more. We are commited to meeting our clients where they are in the process so they can continue moving toward recovery and wellbeing.
We treat traumatic stress related conditions and issues related to developmental trauma & attachment injury. These include dissociative disorders (DID) depression, anxiety, unexplained chronic pain, chronic suicidality, self harm, PTSD, CPTSD, trauma related psychosis, relationship problems, social anxiety and more. We are commited to meeting our clients where they are in the process so they can continue moving toward recovery and wellbeing.
![Photo of Nicole Geyer, MA, BCBA](https://photos.psychologytoday.com/c9da5cd9-da5c-4263-82a1-1bfea16646c7/4/320x400.jpeg)
Nicole Geyer
Registered Mental Health Counselor Intern, MA, BCBA
Verified Verified
2 Endorsed
Sunrise, FL 33323
Nicole works with families/individuals who are looking for a safe and supportive environment to experience a full range of emotions and learn skills to help manage them. Nicole has a Masters of Science in Counseling and Applied Behavior Analysis. Nicole offers counseling and therapy services, as well as parent training and support.
Nicole works with families/individuals who are looking for a safe and supportive environment to experience a full range of emotions and learn skills to help manage them. Nicole has a Masters of Science in Counseling and Applied Behavior Analysis. Nicole offers counseling and therapy services, as well as parent training and support.
![Photo of Steven E Adlen - Steve Adlen, Drug and Alcohol Counselor , CAC, ICRC AD, CCAR, Drug & Alcohol Counselor](https://photos.psychologytoday.com/16b1e113-393c-44ef-93be-c3ad9a561314/3/320x400.jpeg)
Steve Adlen, Drug and Alcohol Counselor
Drug & Alcohol Counselor, CAC, ICRC AD, CCAR
Verified Verified
North Palm Beach, FL 33408
As a Certified Addiction Counselor, I bring personal experience and over 10 years of expertise to help those struggling with addiction and life challenges. My compassionate approach focuses on uncovering root causes, addressing toxic relationships, and navigating the complexities of addiction and divorce. I'm here to guide you toward recovery and personal transformation.
As a Certified Addiction Counselor, I bring personal experience and over 10 years of expertise to help those struggling with addiction and life challenges. My compassionate approach focuses on uncovering root causes, addressing toxic relationships, and navigating the complexities of addiction and divorce. I'm here to guide you toward recovery and personal transformation.
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![Photo of Juline Allen, LMHC, Counselor](https://photos.psychologytoday.com/57cc93bf-6848-4e31-b1a4-b291d0031714/2/320x400.jpeg)
Are you seeking support to overcome challenges and lead a fulfilling life? Meet Juline, a compassionate counselor holding a Master of Science in Mental Health Counseling Psychology from Capella University and a Bachelor of Arts in Criminology from St. Leo University. With a person-centered approach grounded in systemic, collaborative, and strengths-based methodologies, she's committed to empowering individuals. The key to Juline's effectiveness lies in integrating evidence-based modalities like CBT, SFBT, TF-CBT, Narrative Therapy, and Multicultural Approaches to help clients process emotions and devise coping strategies.
Are you seeking support to overcome challenges and lead a fulfilling life? Meet Juline, a compassionate counselor holding a Master of Science in Mental Health Counseling Psychology from Capella University and a Bachelor of Arts in Criminology from St. Leo University. With a person-centered approach grounded in systemic, collaborative, and strengths-based methodologies, she's committed to empowering individuals. The key to Juline's effectiveness lies in integrating evidence-based modalities like CBT, SFBT, TF-CBT, Narrative Therapy, and Multicultural Approaches to help clients process emotions and devise coping strategies.
![Photo of Kate Lombardo, MS, BA, LMHC, Counselor](https://photos.psychologytoday.com/bfca3efd-e7e0-4849-a2b6-62c43a7e4ec0/2/320x400.jpeg)
At Transformative Counseling and Wellness, our ideal clients are those who are ready to invest in themselves. If you are ready to do so, we would be privileged to travel with you on that journey. Our clients' goals are to invest more in transforming themselves rather than in remaining locked in their own dysfunction by choice.
At Transformative Counseling and Wellness, our ideal clients are those who are ready to invest in themselves. If you are ready to do so, we would be privileged to travel with you on that journey. Our clients' goals are to invest more in transforming themselves rather than in remaining locked in their own dysfunction by choice.
![Photo of Tracy Sisk, MA](https://photos.psychologytoday.com/af15dc8d-95b9-4687-bb04-af0039453cf3/1/320x400.jpeg)
Tracy Sisk
Registered Mental Health Counselor Intern, MA
Verified Verified
Saint Petersburg, FL 33713
Does it seem like your emotions have a life of their own? Is it hard to stay connected with yourself or other people? These are challenges that many people face at some point in our lives. We may shut down after a traumatic event or we have done something to someone else. The ways we cope can bring anxiety, depression, and feelings of guilt or shame, etc. I am here to walk alongside as you begin to feel safe to open up and move through whatever you find. You are welcome here no matter what you have been through. I hope you take that first step today and reach out for help... it is never too late!
Does it seem like your emotions have a life of their own? Is it hard to stay connected with yourself or other people? These are challenges that many people face at some point in our lives. We may shut down after a traumatic event or we have done something to someone else. The ways we cope can bring anxiety, depression, and feelings of guilt or shame, etc. I am here to walk alongside as you begin to feel safe to open up and move through whatever you find. You are welcome here no matter what you have been through. I hope you take that first step today and reach out for help... it is never too late!
![Photo of Denise Pertuz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47ce50f3-6da2-440d-a6a0-df93f70c30f1/2/320x400.jpeg)
Denise Pertuz is a therapist licensed in New Jersey and South Carolina. She obtained her first master’s in social work from Rutgers State University and her second in child advocacy and policy from Montclair State University. She has extensive experience providing individual psychotherapy to children, adolescents, and adults as well as experience facilitating group therapy.
Denise Pertuz is a therapist licensed in New Jersey and South Carolina. She obtained her first master’s in social work from Rutgers State University and her second in child advocacy and policy from Montclair State University. She has extensive experience providing individual psychotherapy to children, adolescents, and adults as well as experience facilitating group therapy.
![Photo of Gary Warren Buffone - Counseling and Consulting Psychology, PhD, ABPP, Psychologist](https://photos.psychologytoday.com/483b2661-2e68-439d-819a-be569716b5dd/1/320x400.jpeg)
Counseling and Consulting Psychology
Psychologist, PhD, ABPP
Verified Verified
Jacksonville, FL 32207
Do you want to feel better and improve your mood, become less anxious in groups and feel more comfortable around others, stop panic attacks, mend a broken relationship, boost your sagging self-esteem? Whatever troubles or concerns your loved ones, you're not alone. Give me a call and we can discuss possible solutions. Reach out and get the help your need as many of the issues that you're facing can often be resolved with even brief therapy or counseling. But you have to take the first step, so call or click to start the process.
Do you want to feel better and improve your mood, become less anxious in groups and feel more comfortable around others, stop panic attacks, mend a broken relationship, boost your sagging self-esteem? Whatever troubles or concerns your loved ones, you're not alone. Give me a call and we can discuss possible solutions. Reach out and get the help your need as many of the issues that you're facing can often be resolved with even brief therapy or counseling. But you have to take the first step, so call or click to start the process.
![Photo of Online Virtual Therapy With Kayla, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7a9fa8cf-8d49-429c-8fc8-d53be1d6e75b/1/320x400.jpeg)
Online Virtual Therapy With Kayla
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Miami, FL 33155
Book with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Book with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
![Photo of Keith Kokseng, PsyD, Psychologist](https://photos.psychologytoday.com/bdd6a0d4-b727-4e02-84ed-12706213052f/1/320x400.jpeg)
All of us experience loss and changes sometime in our lives. We try our best to move forward but many times we get stuck and can't see how we have been impacted. That can leave us feeling hurt, alone, and scared, and may at times even lead to a mental health disorder. I think many of us during these times are looking for a guide that can see them authentically and help them heal.
All of us experience loss and changes sometime in our lives. We try our best to move forward but many times we get stuck and can't see how we have been impacted. That can leave us feeling hurt, alone, and scared, and may at times even lead to a mental health disorder. I think many of us during these times are looking for a guide that can see them authentically and help them heal.
![Photo of Sara L Henry, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/3c4cc047-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My Treatment Mission is to provide cutting edge psychotherapy treatment services for individuals and families applying specializations in developmental psychology, relationship-based treatment, biological individual differences, and interdisciplinary collaboration. I deliver advanced methodologies, which are unique in Southwest Florida, for children 0-5 and for individuals of any age with what are often misunderstood neurodevelopment issues: including, but not limited to, issues of attachment, autism spectrum, mood disorders, and in utero toxic exposure. I also treat survivors of trauma, those seeking therapy for personal growth and help in working through challenging life events and relationships.
My Treatment Mission is to provide cutting edge psychotherapy treatment services for individuals and families applying specializations in developmental psychology, relationship-based treatment, biological individual differences, and interdisciplinary collaboration. I deliver advanced methodologies, which are unique in Southwest Florida, for children 0-5 and for individuals of any age with what are often misunderstood neurodevelopment issues: including, but not limited to, issues of attachment, autism spectrum, mood disorders, and in utero toxic exposure. I also treat survivors of trauma, those seeking therapy for personal growth and help in working through challenging life events and relationships.
![Photo of Sara Hopkins, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52d681a7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you struggling with relationships issues, codependency trauma or narcissistic abuse?. You may be holding it together on the outside but struggling inside. Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. It's OK to need help, even though you may have had it all together all these years. It's actually a sign of strength to realize that help is needed to deal with the confusion, mental fog, feelings of being overwhelmed, and effects of trauma and changes. Therapy is a gift you give yourself to heal, to love and to understand.
Are you struggling with relationships issues, codependency trauma or narcissistic abuse?. You may be holding it together on the outside but struggling inside. Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. It's OK to need help, even though you may have had it all together all these years. It's actually a sign of strength to realize that help is needed to deal with the confusion, mental fog, feelings of being overwhelmed, and effects of trauma and changes. Therapy is a gift you give yourself to heal, to love and to understand.
See more therapy options for Florida
How does your Therapist compare?
Average cost per session
$140
Therapists in Florida who prioritize treating:
91% | Anxiety |
85% | Depression |
76% | Self Esteem |
71% | Relationship Issues |
71% | Coping Skills |
66% | Trauma and PTSD |
65% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
84% | Aetna |
78% | Cigna and Evernorth |
77% | UnitedHealthcare UHC | UBH |
How Therapists in Florida see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Florida?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.