Therapists in New York
![Photo of Joy Nirenstein Radish, MA, LCAT, RDT](https://photos.psychologytoday.com/1115ec28-2aac-4208-bd97-9cb13e06c4f4/1/320x400.jpeg)
I work with clients to create the conditions for greater self-acceptance, ease, and self-agency. I often work with creative or sensitive people, and with those recovering from complex trauma, addiction, and family-of-origin wounds that may cause depression, stuckness, or disconnection. I believe in the liberating process of creating space for grief, sorrow, anger, humor and joy as a means to support growth, healing, and change. I work with clients in a highly experiential way, honoring the wisdom of the body and language of the soul. I believe that building and creating one's life is more powerful than attempting to "fix" oneself.
I work with clients to create the conditions for greater self-acceptance, ease, and self-agency. I often work with creative or sensitive people, and with those recovering from complex trauma, addiction, and family-of-origin wounds that may cause depression, stuckness, or disconnection. I believe in the liberating process of creating space for grief, sorrow, anger, humor and joy as a means to support growth, healing, and change. I work with clients in a highly experiential way, honoring the wisdom of the body and language of the soul. I believe that building and creating one's life is more powerful than attempting to "fix" oneself.
![Photo of Alex Zipkis, LMHC, Counselor](https://photos.psychologytoday.com/7e5eb2a2-6176-47c2-a966-0c6661666065/3/320x400.jpeg)
My aim is to create a warm and compassionate space to meet you where you are and ultimately lead you to the path of healing and self exploration. In our work together, not only will we challenge the obstacles in your life, but also will work to highlight and expand on your already existing strengths. Whether you are looking to challenge behaviors that no longer serve you, poor self image, or begin working through past traumas, we will work together collaboratively to help you grow. I firmly believe that you are the author in your story and want to honor and explore your values, needs and wants in the therapeutic environment.
My aim is to create a warm and compassionate space to meet you where you are and ultimately lead you to the path of healing and self exploration. In our work together, not only will we challenge the obstacles in your life, but also will work to highlight and expand on your already existing strengths. Whether you are looking to challenge behaviors that no longer serve you, poor self image, or begin working through past traumas, we will work together collaboratively to help you grow. I firmly believe that you are the author in your story and want to honor and explore your values, needs and wants in the therapeutic environment.
![Photo of Zahedi Castillo, LMHC, Counselor](https://photos.psychologytoday.com/de8a6a0e-b87c-4584-b95f-601ecbb48fcc/3/320x400.jpeg)
Navigating life in New York can be stressful. Daily challenges can make you feel like you are on a never ending hamster wheel. At times, the stress and anxiety can make you feel alone in this concrete jungle. I can help you by providing the support and tools to help live the life that you find comfort in.
Navigating life in New York can be stressful. Daily challenges can make you feel like you are on a never ending hamster wheel. At times, the stress and anxiety can make you feel alone in this concrete jungle. I can help you by providing the support and tools to help live the life that you find comfort in.
![Photo of Marielle Healy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2844c4e6-914c-4a51-8c21-008ea5df71d2/2/320x400.jpeg)
Life can feel overwhelming at times and understanding how to manage what you are feeling and thinking can be difficult. Talking through your feelings may be uncomfortable, but learning about yourself and how to navigate your emotions, thoughts and behaviors can be rewarding.
Life can feel overwhelming at times and understanding how to manage what you are feeling and thinking can be difficult. Talking through your feelings may be uncomfortable, but learning about yourself and how to navigate your emotions, thoughts and behaviors can be rewarding.
![Photo of Emily Dost, MS, LCAT, KAP, Art Therapist](https://photos.psychologytoday.com/61bc0a3c-1568-4e48-97d1-bac6f350e9a2/1/320x400.jpeg)
Are you feeling disconnected from your true self? Difficult experiences in life can bring up feelings of shame, worthlessness, or lack of direction, and it can be hard to know what to do. With compassion and honesty, I will assist you in working your way through issues while identifying your core values and emotional needs. I am a creative and humanistic therapist, utilizing a mixture theoretical approaches to best meet your needs. I look forward to joining you on your journey to living a soulful life! I offer art therapy, talk therapy, and Ketamine-Assisted Psychotherapy.
Are you feeling disconnected from your true self? Difficult experiences in life can bring up feelings of shame, worthlessness, or lack of direction, and it can be hard to know what to do. With compassion and honesty, I will assist you in working your way through issues while identifying your core values and emotional needs. I am a creative and humanistic therapist, utilizing a mixture theoretical approaches to best meet your needs. I look forward to joining you on your journey to living a soulful life! I offer art therapy, talk therapy, and Ketamine-Assisted Psychotherapy.
![Photo of Joseph K Hovey, LCSW, CGP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ecf637d-27de-4138-a1f0-942c584caa7a/2/320x400.jpeg)
Joseph K Hovey
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
2 Endorsed
Brooklyn, NY 11242
I'm here to help you understand and address the problems impacting your life. I effectively help individuals confronting issues including relationship problems, anxiety, depression, substance use challenges, life transition, parenting concerns, and grief. I have specialty training in work with youth and families, as well as LGBTQ individuals.
I'm here to help you understand and address the problems impacting your life. I effectively help individuals confronting issues including relationship problems, anxiety, depression, substance use challenges, life transition, parenting concerns, and grief. I have specialty training in work with youth and families, as well as LGBTQ individuals.
![Photo of Sara Frunzi, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b91f50c9-054a-4878-a759-59e810ac0616/3/320x400.jpeg)
Sara Frunzi
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Pine City, NY 14871 (Online Only)
Accepting new clients. Reach out today! Are you ready to achieve your goals for 2024 but are feeling stuck? Do you find yourself feeling overwhelmed, unmotivated, depressed, crippled with anxiety, or unable to set goals for yourself that seem attainable? Are you looking for someone who can listen, help you to sort out those feelings, and start a pathway to creating change? It takes a lot of courage in making the first step towards your goals, but it is possible!
Accepting new clients. Reach out today! Are you ready to achieve your goals for 2024 but are feeling stuck? Do you find yourself feeling overwhelmed, unmotivated, depressed, crippled with anxiety, or unable to set goals for yourself that seem attainable? Are you looking for someone who can listen, help you to sort out those feelings, and start a pathway to creating change? It takes a lot of courage in making the first step towards your goals, but it is possible!
![Photo of Jennifer Halper, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a24f57fc-5760-450a-8ed0-15653b4e715d/2/320x400.jpeg)
Jennifer Halper
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Amherst, NY 14228 (Online Only)
Not accepting new clients
My goal for therapy is to work towards helping my clients find the strength and resilience needed to get through what life brings to the table. I use multiple therapeutic approaches with each client and tailor therapy to each individual's needs. I take great pride in building a strong therapeutic relationship with the clients I see, as I believe that is the foundation of therapy. It can seem like a challenge to find a good therapist, but it is absolutely worth it to push forward until you find the best fit for you.
My goal for therapy is to work towards helping my clients find the strength and resilience needed to get through what life brings to the table. I use multiple therapeutic approaches with each client and tailor therapy to each individual's needs. I take great pride in building a strong therapeutic relationship with the clients I see, as I believe that is the foundation of therapy. It can seem like a challenge to find a good therapist, but it is absolutely worth it to push forward until you find the best fit for you.
![Photo of Karen Weiser, PhD, LP, NCPsyA, Licensed Psychoanalyst](https://photos.psychologytoday.com/c334f195-27ed-4c91-ac11-be5ecc117e00/1/320x400.jpeg)
Do you struggle with anxiety, depression, or grief that affects your ability to function and connect in relationships? Do you feel overwhelmed and stuck, like time is passing you by? Perhaps you get caught in ruminating loops of worry or find yourself feeling despairing and empty. Do you continually distract and insulate yourself from your feelings? Or wonder if life could be better if you could feel everything less intensely? If you work with me, we can first work on regulating your emotions so you can feel and function better. Then, we can explore the unconscious and intergenerational dynamics that block you from moving forward.
Do you struggle with anxiety, depression, or grief that affects your ability to function and connect in relationships? Do you feel overwhelmed and stuck, like time is passing you by? Perhaps you get caught in ruminating loops of worry or find yourself feeling despairing and empty. Do you continually distract and insulate yourself from your feelings? Or wonder if life could be better if you could feel everything less intensely? If you work with me, we can first work on regulating your emotions so you can feel and function better. Then, we can explore the unconscious and intergenerational dynamics that block you from moving forward.
![Photo of Hannah Mitchell, PhD, MPH, Psychologist](https://photos.psychologytoday.com/a744686d-fede-4146-b980-9065c4719d65/2/320x400.jpeg)
I am a licensed clinical psychologist providing a collaborative, non-judgmental, and supportive environment to help change behavior, reduce distress, and bolster strengths. My approach is informed by the most up-to-date evidence about what is effective, and I use techniques such as existential and cognitive behavioral therapy.
I am a licensed clinical psychologist providing a collaborative, non-judgmental, and supportive environment to help change behavior, reduce distress, and bolster strengths. My approach is informed by the most up-to-date evidence about what is effective, and I use techniques such as existential and cognitive behavioral therapy.
![Photo of Karolina Lupinska, LMHC, Counselor](https://photos.psychologytoday.com/06b25e16-43e2-4840-a122-7f41b1abe98b/2/320x400.jpeg)
Karolina tailors her approach to each individual client, placing an emphasis on the therapeutic relationship as the foundation to help foster growth. She aims to create an environment filled with compassion and empathy by holding space for authenticity. While Karolina works from a client centered approach and relational lense, she utilizes evidence based cognitive behavioral therapy and mindfulness practices.
Karolina tailors her approach to each individual client, placing an emphasis on the therapeutic relationship as the foundation to help foster growth. She aims to create an environment filled with compassion and empathy by holding space for authenticity. While Karolina works from a client centered approach and relational lense, she utilizes evidence based cognitive behavioral therapy and mindfulness practices.
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In my practice, I collaborate with my clients to build a safe and affirming therapeutic space from which we can explore difficult feelings and past experiences with curiosity and compassion. Music has played a central role in my life and allows me to incorporate creativity, deep listening, and playfulness into my therapy practice. I often use art and music as alternative forms of expression, understanding, and communication. I invite my clients to also bring their full selves to our sessions, weaving in humor, play, and their interests to enrich our work together.
In my practice, I collaborate with my clients to build a safe and affirming therapeutic space from which we can explore difficult feelings and past experiences with curiosity and compassion. Music has played a central role in my life and allows me to incorporate creativity, deep listening, and playfulness into my therapy practice. I often use art and music as alternative forms of expression, understanding, and communication. I invite my clients to also bring their full selves to our sessions, weaving in humor, play, and their interests to enrich our work together.
![Photo of Lesley Alderman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a2cd858a-3e30-4a6f-b770-22e3d309da59/2/320x400.jpeg)
Lesley Alderman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11242
We all have the potential to change and grow into a better, more satisfied version of ourselves. My goal is to help you identify how you want to live and the blocks that are preventing you from getting there. My approach is interactive: I create a judgment-free zone in which you can explore the issues that are causing you stress, unhappiness or frustration.
We all have the potential to change and grow into a better, more satisfied version of ourselves. My goal is to help you identify how you want to live and the blocks that are preventing you from getting there. My approach is interactive: I create a judgment-free zone in which you can explore the issues that are causing you stress, unhappiness or frustration.
![Photo of Carolyn Colwell, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3de3ae16-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Therapy like life is a journey. It helps us clarify the narrative of our lives. When we understand the past, we can improve the present and change the future. It helps us learn the tools to change our thoughts and behaviors, and cope with feelings. It gives us the skills to interact more successfully with others and feel more comfortable with ourselves. A therapist can guide us along this journey, pointing out landmarks that give us clues about why we repeatedly create outcomes we want to change. A therapist helps us map a new course toward the destinations we desire.
Therapy like life is a journey. It helps us clarify the narrative of our lives. When we understand the past, we can improve the present and change the future. It helps us learn the tools to change our thoughts and behaviors, and cope with feelings. It gives us the skills to interact more successfully with others and feel more comfortable with ourselves. A therapist can guide us along this journey, pointing out landmarks that give us clues about why we repeatedly create outcomes we want to change. A therapist helps us map a new course toward the destinations we desire.
![Photo of Paris L Pearson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53e6af31-d57b-4807-94f5-f9aa2ffa960d/1/320x400.jpeg)
Paris L Pearson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Utica, NY 13502 (Online Only)
My background is in trauma-informed care, and those struggling with anxiety, trauma, work issues and everyday life stressors. I specialize in working with individuals in the health care & helping professions, who are struggling with work stress & life stress exacerbated by the profession they are in. I enjoy helping individuals identify professional self-care, and emphasize self wellness. I also specialize in supporting young adults, specifically college students in navigating through early adulthood transitions/adjustments. Additionally, I work with many couples surrounding communication struggles and unique martial issues.
My background is in trauma-informed care, and those struggling with anxiety, trauma, work issues and everyday life stressors. I specialize in working with individuals in the health care & helping professions, who are struggling with work stress & life stress exacerbated by the profession they are in. I enjoy helping individuals identify professional self-care, and emphasize self wellness. I also specialize in supporting young adults, specifically college students in navigating through early adulthood transitions/adjustments. Additionally, I work with many couples surrounding communication struggles and unique martial issues.
![Photo of Rachel Kaufman, LMSW](https://photos.psychologytoday.com/84672b88-dc47-4fa8-b7a0-5c234afd1c90/1/320x400.jpeg)
Rachel Kaufman (She/Her) is a Licensed Master Social Worker who obtained her MSW from New York University. She specializes in helping teens and adults navigate obstacles related to anxiety, depression, complex trauma, interpersonal relationships, and life transitions. Rachel has extensive experience working with individuals facing challenges related to sexual identity, gender transitioning, and systemic issues within the LGBTQ+ community. Her clients know they will be accepted just as they are, and that this remains true even when who they are is in a state of fluctuation.
Rachel Kaufman (She/Her) is a Licensed Master Social Worker who obtained her MSW from New York University. She specializes in helping teens and adults navigate obstacles related to anxiety, depression, complex trauma, interpersonal relationships, and life transitions. Rachel has extensive experience working with individuals facing challenges related to sexual identity, gender transitioning, and systemic issues within the LGBTQ+ community. Her clients know they will be accepted just as they are, and that this remains true even when who they are is in a state of fluctuation.
![Photo of Diandra Rodriguez, MSEd, LMHC, Counselor](https://photos.psychologytoday.com/78eac040-3a20-43e0-88d5-223aa224e6ef/1/320x400.jpeg)
Diandra Rodriguez
Counselor, MSEd, LMHC
Verified Verified
4 Endorsed
Rego Park, NY 11374 (Online Only)
Waitlist for new clients
I work collaboratively with clients to gain a better understanding of themselves and their experiences, as well as foster areas for personal growth. Therapy sessions are uniquely tailored to suit my clients individual needs so that they can achieve a greater sense of mental clarity that will allow them to flourish in many areas of their lives. I am comfortable working with all age groups to address long-standing and/or sudden challenges and welcome your diversity, spirituality, and other unique aspects of yourself into our sessions.
I work collaboratively with clients to gain a better understanding of themselves and their experiences, as well as foster areas for personal growth. Therapy sessions are uniquely tailored to suit my clients individual needs so that they can achieve a greater sense of mental clarity that will allow them to flourish in many areas of their lives. I am comfortable working with all age groups to address long-standing and/or sudden challenges and welcome your diversity, spirituality, and other unique aspects of yourself into our sessions.
![Photo of Valerie Morales, LMHC, Counselor](https://photos.psychologytoday.com/5db75bc0-441e-463d-a8fd-067031c25564/1/320x400.png)
Welcome! My name is Valerie Morales and I am a Licensed Mental Health Counselor in New York with over 8 years of experience working as a psychotherapist. I utilize various therapeutic modalities to fit the individual needs of each client specifically cognitive behavioral, client centered and existential interventions. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, relationship issues, trauma, addiction, grief, and difficulty adjusting to life changes.
Welcome! My name is Valerie Morales and I am a Licensed Mental Health Counselor in New York with over 8 years of experience working as a psychotherapist. I utilize various therapeutic modalities to fit the individual needs of each client specifically cognitive behavioral, client centered and existential interventions. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, relationship issues, trauma, addiction, grief, and difficulty adjusting to life changes.
![Photo of Karen Goldstein, LCSW, DCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bb3fd9e-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
My specialty is Marriage and Family Therapy, Couples Counseling and Individual Counseling. I do evaluations and outpatient treatment for the New York State Drinking Driving Program. Also past President of the LIAMFT. Private and confidential therapy is provided.
My specialty is Marriage and Family Therapy, Couples Counseling and Individual Counseling. I do evaluations and outpatient treatment for the New York State Drinking Driving Program. Also past President of the LIAMFT. Private and confidential therapy is provided.
![Photo of Shelley Mondelli, LMHC, CASAC A, Licensed Professional Counselor](https://photos.psychologytoday.com/ea7418fc-b0b0-4976-96a8-c3c54626c25d/3/320x400.jpeg)
Shelley Mondelli
Licensed Professional Counselor, LMHC, CASAC A
Verified Verified
Jefferson Valley, NY 10535 (Online Only)
I am a compassionate mental health professional dedicated to fostering positive change. Specializing in guiding individuals through life's challenges, I offer a client-centered approach that emphasizes collaboration and empowerment. With expertise in anxiety disorders, self-esteem, and stress management, I strive to create a supportive and non-judgmental space for personal growth. Let's work together to navigate your unique journey towards a more fulfilling and resilient life.
I am a compassionate mental health professional dedicated to fostering positive change. Specializing in guiding individuals through life's challenges, I offer a client-centered approach that emphasizes collaboration and empowerment. With expertise in anxiety disorders, self-esteem, and stress management, I strive to create a supportive and non-judgmental space for personal growth. Let's work together to navigate your unique journey towards a more fulfilling and resilient life.
See more therapy options for New York
How does your Therapist compare?
Average cost per session
$165
Therapists in New York who prioritize treating:
93% | Anxiety |
88% | Depression |
80% | Relationship Issues |
76% | Self Esteem |
66% | Trauma and PTSD |
66% | Coping Skills |
66% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
79% | Aetna |
64% | Cigna and Evernorth |
62% | UnitedHealthcare UHC | UBH |
How Therapists in New York see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.