Therapists in Frederick County, MD
![Photo of Cessar Scott, MD](https://photos.psychologytoday.com/57e9e18f-7373-4fb3-8b1a-a8fa0d11bb70/2/320x400.jpeg)
Dr. Scott is a dedicated and compassionate psychiatrist with a deep commitment to helping patients gain a better understanding of mental health and best practices to address confidential topics and navigate challenges where one may feel vulnerable or taboo to discuss.
Dr. Scott is a dedicated and compassionate psychiatrist with a deep commitment to helping patients gain a better understanding of mental health and best practices to address confidential topics and navigate challenges where one may feel vulnerable or taboo to discuss.
![Photo of Barbara Bazemore, LCPC](https://photos.psychologytoday.com/e7b090f8-2a09-4172-9f38-16fe92ed6302/1/320x400.png)
Barbara Bazemore
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Frederick, MD 21704
Barbara Bazemore is a Licensed Clinical Professional Counselor with over 10 years of experience. She was certified as an ArtReach Project America Trainer & facilitated multiple expressive arts hours working with Veterans and professionals interested in working with Veterans. Barbara Bazemore became an Expressive Arts presenter and an Advisor for Women Veteran Social Justice to assist in the needs of women veterans; she became a counselor to assist others in the expression of their emotions in a healthy way. Ms. Bazemore specializes in the uniqueness of others to manage stress, coping skills, depression, anxiety, and life transitions
Barbara Bazemore is a Licensed Clinical Professional Counselor with over 10 years of experience. She was certified as an ArtReach Project America Trainer & facilitated multiple expressive arts hours working with Veterans and professionals interested in working with Veterans. Barbara Bazemore became an Expressive Arts presenter and an Advisor for Women Veteran Social Justice to assist in the needs of women veterans; she became a counselor to assist others in the expression of their emotions in a healthy way. Ms. Bazemore specializes in the uniqueness of others to manage stress, coping skills, depression, anxiety, and life transitions
![Photo of Dr. Brian A Sharpless, PhD, MA, PSYPACT, Psychologist](https://photos.psychologytoday.com/a854b37d-d872-44f7-a9c9-f570560f7e78/3/320x400.jpeg)
Dr. Brian A Sharpless
Psychologist, PhD, MA, PSYPACT
Verified Verified
2 Endorsed
Frederick, MD 21704
Hi! I am a clinical psychologist (PhD) trained at Penn State and the University of Pennsylvania. Though I work with many issues, I specialize in treating personality, sleep, and anxiety disorders as well as more unusual/rare/treatment-resistant conditions. I also conduct formal diagnostic assessments. A significant portion of my practice consists of providing clinical supervision or therapy to other therapists. I am currently licensed in MD and VA and can work with people in 37 other states (including DC) through my PSYPACT credential (i.e., via teletherapy).
Hi! I am a clinical psychologist (PhD) trained at Penn State and the University of Pennsylvania. Though I work with many issues, I specialize in treating personality, sleep, and anxiety disorders as well as more unusual/rare/treatment-resistant conditions. I also conduct formal diagnostic assessments. A significant portion of my practice consists of providing clinical supervision or therapy to other therapists. I am currently licensed in MD and VA and can work with people in 37 other states (including DC) through my PSYPACT credential (i.e., via teletherapy).
![Photo of Phil Snyder, MS, LCPC](https://photos.psychologytoday.com/46d3c671-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Phil Snyder
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
Frederick, MD 21701
Navigating life's ups and downs can be a challenging journey. I am here to offer you support and guidance as you navigate your way through difficult times. Together, we can explore techniques and tools that will help you find meaning, balance, and joy in your life. Drawing on my lifelong interest in psychology, philosophy, and spirituality, I bring a unique perspective to counseling. I am deeply curious about what motivates us, what brings us happiness, and what helps us thrive. Through our work together, I aim to help you discover your own answers to these questions, so that you can live a more fulfilling life
Navigating life's ups and downs can be a challenging journey. I am here to offer you support and guidance as you navigate your way through difficult times. Together, we can explore techniques and tools that will help you find meaning, balance, and joy in your life. Drawing on my lifelong interest in psychology, philosophy, and spirituality, I bring a unique perspective to counseling. I am deeply curious about what motivates us, what brings us happiness, and what helps us thrive. Through our work together, I aim to help you discover your own answers to these questions, so that you can live a more fulfilling life
![Photo of Caitlin Weese, MA, LCSW-C, RYT, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f2a4cbe-6d5a-44b4-a13e-3faff4ee61e4/1/320x400.jpeg)
Caitlin Weese
Clinical Social Work/Therapist, MA, LCSW-C, RYT, CCTP
Verified Verified
3 Endorsed
Frederick, MD 21702 (Online Only)
Waitlist for new clients
Out of the Office until October, email to be added to my waitlist! Holding space for millennial women to let go of perfectionism, stop people-pleasing, and heal from the past. You feel stuck reliving the past and un-loveable despite "knowing" you are enough. You've done therapy before but found yourself feeling worse. Does this sound familiar? It's not all in your head. Trauma impacts our perspective and causes us to the see the present through the eyes of the past. This impacts everything from our relationships with friends, to sleep and our performance at work. However, healing is possible if we know how to go about healing it.
Out of the Office until October, email to be added to my waitlist! Holding space for millennial women to let go of perfectionism, stop people-pleasing, and heal from the past. You feel stuck reliving the past and un-loveable despite "knowing" you are enough. You've done therapy before but found yourself feeling worse. Does this sound familiar? It's not all in your head. Trauma impacts our perspective and causes us to the see the present through the eyes of the past. This impacts everything from our relationships with friends, to sleep and our performance at work. However, healing is possible if we know how to go about healing it.
![Photo of Nicole Sparrow, LCPC, LPC](https://photos.psychologytoday.com/f242c7ad-0da4-4408-aa2f-195717b5a020/2/320x400.jpeg)
Nicole Sparrow
Licensed Clinical Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Frederick, MD 21703
As a therapist, I help my clients focus on holistic healing. My goal is to empower you to be healthy in every aspect of your life, and together, we emphasize areas such as relationships and communication, self-esteem, self-discovery, boundary-setting and people pleasing, goal-setting, and overall health. When you work with me, you can expect a high level of compassionate care and collaboration. I challenge clients to think about life differently, while also encouraging you to implement strategies we discuss to enact powerful and lasting change. Together, we acknowledge room for growth, while also intentionally celebrating progress.
As a therapist, I help my clients focus on holistic healing. My goal is to empower you to be healthy in every aspect of your life, and together, we emphasize areas such as relationships and communication, self-esteem, self-discovery, boundary-setting and people pleasing, goal-setting, and overall health. When you work with me, you can expect a high level of compassionate care and collaboration. I challenge clients to think about life differently, while also encouraging you to implement strategies we discuss to enact powerful and lasting change. Together, we acknowledge room for growth, while also intentionally celebrating progress.
![Photo of Summer De La Cruz, LCSW-C, LICSW, CCM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/408f7bf1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Summer De La Cruz
Clinical Social Work/Therapist, LCSW-C, LICSW, CCM
Verified Verified
Frederick, MD 21702 (Online Only)
There are times when we all need someone to provide a listening ear to help deal with life's problems. I provide a therapeutic-based, relaxing atmosphere to fulfill that need. Whether you are dealing with anxiety, depression, relationship issues, or communication problems, having an experienced therapist will help you. Being the best you starts with a healthy state of mind.
There are times when we all need someone to provide a listening ear to help deal with life's problems. I provide a therapeutic-based, relaxing atmosphere to fulfill that need. Whether you are dealing with anxiety, depression, relationship issues, or communication problems, having an experienced therapist will help you. Being the best you starts with a healthy state of mind.
![Photo of Jessica Fitzpatrick, MS, LCPC, Counselor](https://photos.psychologytoday.com/f9773277-f609-4d17-9ea8-355cd3452e4d/2/320x400.jpeg)
Jessica Fitzpatrick
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Frederick, MD 21701 (Online Only)
I am a Licensed Clinical Professional Counselor, located in Frederick, Maryland. I offer teletherapy services across the state of Maryland. I specialize in treating adults with anxiety, depression, grief, stress and relationship issues.
I am a Licensed Clinical Professional Counselor, located in Frederick, Maryland. I offer teletherapy services across the state of Maryland. I specialize in treating adults with anxiety, depression, grief, stress and relationship issues.
![Photo of Lucia Campos, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/97018330-3a69-4b96-96fe-b32168ee8e22/2/320x400.jpeg)
Lucia Campos
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Frederick, MD 21701 (Online Only)
I’m Lucia Campos, the Therapist here to help you lessen emotional pain, thrive in your own skin, and establish meaningful connections with others. I believe self-awareness, healthy communication, and consistency are the foundation of change and are essential for healing and growth.
I’m Lucia Campos, the Therapist here to help you lessen emotional pain, thrive in your own skin, and establish meaningful connections with others. I believe self-awareness, healthy communication, and consistency are the foundation of change and are essential for healing and growth.
![Photo of Jesse Gold, LGPC, Counselor](https://photos.psychologytoday.com/084aa663-32df-4bbc-997f-b7a4eda1e7ca/1/320x400.jpeg)
We all have that voice in our heads saying we are not good enough, not attractive enough, not capable, or somehow inferior. A lifetime of living in a normative culture that dismisses or marginalizes our identities and individuality has led a lot of us to feel uncertain, frightened, anxious, depressed, or struggling with other mental health issues.I am a gender affirming queer positive therapist with a lifelong commitment to social justice that includes advocating for access to mental health care for all.
We all have that voice in our heads saying we are not good enough, not attractive enough, not capable, or somehow inferior. A lifetime of living in a normative culture that dismisses or marginalizes our identities and individuality has led a lot of us to feel uncertain, frightened, anxious, depressed, or struggling with other mental health issues.I am a gender affirming queer positive therapist with a lifelong commitment to social justice that includes advocating for access to mental health care for all.
![Photo of Wendy Gill, LCPC, Counselor](https://photos.psychologytoday.com/b7a4ff83-880e-4e8f-97af-44d681921655/1/320x400.jpeg)
Is your adolescent struggling with making good choices, experiencing anxiety, being bullied, or simply not thriving? When children enter school they may be exposed to new peer pressures, academic demands or uncertainty in their environment. Children tend to withdraw or demonstrate behavior changes when they are faced with challenges they don't know how to navigate. Parents often struggle with how to best support their child. This is where counseling for children, teens and college students can provide guidance in supporting a child's social, emotional and academic growth. Having a neutral adult relationship in their lives can help!
Is your adolescent struggling with making good choices, experiencing anxiety, being bullied, or simply not thriving? When children enter school they may be exposed to new peer pressures, academic demands or uncertainty in their environment. Children tend to withdraw or demonstrate behavior changes when they are faced with challenges they don't know how to navigate. Parents often struggle with how to best support their child. This is where counseling for children, teens and college students can provide guidance in supporting a child's social, emotional and academic growth. Having a neutral adult relationship in their lives can help!
15 Second Videos
Caitlin Weese
Jessica Fitzpatrick
James Robert Rose
Amanda Mason
Carter Caring Counseling, LLC
Sophie Hans
Ikenna Gray Lughna
Alison J. Bomba, Psy.D., LLC
Anxiety and Behavioral Health Center, LLC
Beatrice Ochieng
Mindful Marriage and Family Therapy, LLC
Melissa Ward
Andrew Moss
Bonnie Triantafillos
Cathy Roberts
Paige Prestipino
Andrea M Cordell-Proper
Siehda Parker
April Widdes
Safoura Moraveji
Leonard J. Anthony Jr.
Amy Sayler
Chris Burgenson
Andy Ferguson
Liz Bohan
Lexi Windsor
Ashley Saltzman
Tammy Green
Rebecca Austin
Veronica Bannon - Creative Therapeutic Connections
Genevieve Thomas
Erin Goff
Sal Schittino
Eldersburg Equine Psychotherapy
Charlanne Wolff
Kelsey Dugan
Talya Van Den Berg
Julie A Hanson
Helene G. Brenner
Jody Barnes
Feel Good Psychotherapy LLC
Nathaniel Dippold
Caroline Kinna
Alex Abramowicz
Jenifer Winkler
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
Aunge Cory
Dr. Amy Phillips Counseling
Joseph ('yosie) Friedman
Joni Joseph, LCSW, LCSW-C
![Photo of Lauren Riley - Two Coins Behavioral Health Group, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cd672c54-eb96-4ee3-8cb2-cad941b86baf/1/320x400.jpeg)
Two Coins Behavioral Health Group
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Frederick, MD 21701
We aim to inspire and empower our clients to overcome challenges, build healthy relationships, and discover their true potential. Our vision is to empower young and emerging adults as they navigate the challenges of transitioning into adulthood, or managing the onset of a mental health or substance use disorder, fostering growth, resilience, and self-discovery through family, group and individual therapy.
We aim to inspire and empower our clients to overcome challenges, build healthy relationships, and discover their true potential. Our vision is to empower young and emerging adults as they navigate the challenges of transitioning into adulthood, or managing the onset of a mental health or substance use disorder, fostering growth, resilience, and self-discovery through family, group and individual therapy.
![Photo of Morgan McGrady, LGPC, MS, Counselor](https://photos.psychologytoday.com/f98fd2fa-11e6-4da1-98ca-cf7763cfd7f7/1/320x400.jpeg)
Morgan McGrady is a Licensed Graduate Professional Counselor (LGPC). She earned her Masters in Clinical and Mental Health Counseling from Regent University in August 2023. Committed to creating a welcoming environment, Morgan recognizes each individual's unique story.
Morgan McGrady is a Licensed Graduate Professional Counselor (LGPC). She earned her Masters in Clinical and Mental Health Counseling from Regent University in August 2023. Committed to creating a welcoming environment, Morgan recognizes each individual's unique story.
![Photo of Esther Kim, LCSW-C, CCATP, CCATPCA, CCTP II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d0d4b39a-41f2-4598-ac6e-b7d7a61e2072/7/320x400.png)
Esther Kim
Clinical Social Work/Therapist, LCSW-C, CCATP, CCATPCA, CCTP II
Verified Verified
Frederick, MD 21704 (Online Only)
Have you lost interest in things you used to find great joy in? Do you worry so much you find it hard to navigate daily responsibilities like work and school? Or do you find that worry is affecting your relationships with others? Are you noticing that life is difficult to cope with because of traumatic experiences? Are you struggling with your child or adolescent’s challenging behaviors? If you're wrestling through any of these, we can work together to discover there is hope for the present and future. For you to be seen and known as we work through these challenges and step into uncomfortable moments.
Have you lost interest in things you used to find great joy in? Do you worry so much you find it hard to navigate daily responsibilities like work and school? Or do you find that worry is affecting your relationships with others? Are you noticing that life is difficult to cope with because of traumatic experiences? Are you struggling with your child or adolescent’s challenging behaviors? If you're wrestling through any of these, we can work together to discover there is hope for the present and future. For you to be seen and known as we work through these challenges and step into uncomfortable moments.
![Photo of Stephanie Miller, LCPC, RPT, Counselor](https://photos.psychologytoday.com/d352a839-6d3c-4523-a5b3-cbba09ff12bc/2/320x400.jpeg)
People of all ages come to me-sometimes they feel "stuck" in a routine or they're feeling like they just don't fit in. Parents often come to me for help with understanding their child and learning ways to connect with them. I work with children with big feelings, teenagers who are trying to figure out where they fit in the world, and adults who are looking for a fun, unique approach to therapy.
People of all ages come to me-sometimes they feel "stuck" in a routine or they're feeling like they just don't fit in. Parents often come to me for help with understanding their child and learning ways to connect with them. I work with children with big feelings, teenagers who are trying to figure out where they fit in the world, and adults who are looking for a fun, unique approach to therapy.
![Photo of Keisharely Pérez-Arocho, MS, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1e29dffa-0dd3-409f-9958-7a5c2fc33b9c/1/320x400.jpeg)
Keisharely Pérez-Arocho
Licensed Professional Counselor, MS, LCPC
Verified Verified
3 Endorsed
Frederick, MD 21704 (Online Only)
I understand that coming to therapy for the first time can feel uncomfortable. I strive to create a safe, nonjudgmental space for clients to explore difficulties and build resilience. I embrace the experiences and differences that each individual brings and demonstrate compassion and respect for every client.
I understand that coming to therapy for the first time can feel uncomfortable. I strive to create a safe, nonjudgmental space for clients to explore difficulties and build resilience. I embrace the experiences and differences that each individual brings and demonstrate compassion and respect for every client.
![Photo of James Robert Rose, LCPC, MS, NCC, Counselor](https://photos.psychologytoday.com/475de8f9-cf1c-4615-a1dc-2fe0507d11e9/2/320x400.jpeg)
Most of my clients have had addiction issues. I have learned that many people become addicted because they have had very painful experiences in their lives. Often those painful experiences are related to their substance use. Using drugs or alcohol helps ease the pain of their most painful memories. Unfortunately, using creates a whole host of other problems as well. Therapy can help identify, address, and potentially resolve those issues without drugs. EMDR therapy in particular has been shown to help greatly in reducing the pain of our most painful memories. I offer a friendly, nonjudgmental attitude to users, friends, and family.
Most of my clients have had addiction issues. I have learned that many people become addicted because they have had very painful experiences in their lives. Often those painful experiences are related to their substance use. Using drugs or alcohol helps ease the pain of their most painful memories. Unfortunately, using creates a whole host of other problems as well. Therapy can help identify, address, and potentially resolve those issues without drugs. EMDR therapy in particular has been shown to help greatly in reducing the pain of our most painful memories. I offer a friendly, nonjudgmental attitude to users, friends, and family.
![Photo of Noah Matthew Stevens, LCPC](https://photos.psychologytoday.com/4beb8346-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Noah Matthew Stevens
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Frederick, MD 21701
I am comfortable working with serious persistent mental health issues, harmful family dynamics, personality disorders, and addiction problems. I also have a straightforward, lifestyle-based approach to issues like mood swings, anxiety, and insomnia.
I am comfortable working with serious persistent mental health issues, harmful family dynamics, personality disorders, and addiction problems. I also have a straightforward, lifestyle-based approach to issues like mood swings, anxiety, and insomnia.
![Photo of Rachel Messar-Hernandez, MS, LCPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c5d1698-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rachel Messar-Hernandez
Licensed Professional Counselor, MS, LCPC, NCC
Verified Verified
3 Endorsed
Frederick, MD 21701
Welcome! Thank you for visiting my profile. I have had the privilege of working with children, teens, adults, couples and families on a wide range of issues such as ADHD/ADD, Depression, Anxiety, Trauma/PTSD, Behavioral problems,Self esteem, Family Issues and many others. If you, your child or family member are dealing with a specific problem or any unresolved problem that is making you feel "stuck" in life, I am here to listen and work collaboratively with you to improve your life. ***Now accepting Cigna Insurance! ***Now offering Online therapy!!
Welcome! Thank you for visiting my profile. I have had the privilege of working with children, teens, adults, couples and families on a wide range of issues such as ADHD/ADD, Depression, Anxiety, Trauma/PTSD, Behavioral problems,Self esteem, Family Issues and many others. If you, your child or family member are dealing with a specific problem or any unresolved problem that is making you feel "stuck" in life, I am here to listen and work collaboratively with you to improve your life. ***Now accepting Cigna Insurance! ***Now offering Online therapy!!
![Photo of Anne Levitsky, LGPC, Counselor](https://photos.psychologytoday.com/b853b36d-3527-4d4a-8c3e-7a4564378c28/1/320x400.png)
Are you consumed with disturbing automatic thoughts? Do you spend hours chasing, analyzing, reviewing and giving meaning to the them? If this sounds familiar to you then you have come to the right place. There is hope and recovery is possible. I will teach you how to change your relationship with anxiety by looking it in the face and walking towards it instead of walking away. It is easy to stay trapped and believe the false messages that your OCD feeds you. I will teach you how to rewire your brain into no longer believing those false threats that your brain is torturing you with.
Are you consumed with disturbing automatic thoughts? Do you spend hours chasing, analyzing, reviewing and giving meaning to the them? If this sounds familiar to you then you have come to the right place. There is hope and recovery is possible. I will teach you how to change your relationship with anxiety by looking it in the face and walking towards it instead of walking away. It is easy to stay trapped and believe the false messages that your OCD feeds you. I will teach you how to rewire your brain into no longer believing those false threats that your brain is torturing you with.
See more therapy options for Frederick County
How does your Therapist compare?
Number of Therapists in Frederick County, MD
600+
Average cost per session
$150
Therapists in Frederick County, MD who prioritize treating:
93% | Anxiety |
89% | Depression |
77% | Self Esteem |
75% | Relationship Issues |
72% | Stress |
71% | Coping Skills |
69% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
78% | BlueCross and BlueShield |
74% | CareFirst |
69% | Cigna and Evernorth |
How Therapists in Frederick County, MD see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Frederick County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.