![Photo of Taylor Castaño Heiner - Uhane Counseling, PS, LMHC, MA, Counselor](https://photos.psychologytoday.com/624aab5e-2fbf-42b0-9696-727a3ba29f60/1/320x400.jpeg)
Uhane Counseling, PS
Counselor, LMHC, MA
Verified by Psychology Today Verified by Psychology Today
1806 S Lake Stevens, Unit B, Lake Stevens, WA 98258
Let's Connect (425) 309-7867
![Photo of Taylor Castaño Heiner - Uhane Counseling, PS, LMHC, MA, Counselor](https://photos.psychologytoday.com/624aab5e-2fbf-42b0-9696-727a3ba29f60/1/320x400.jpeg)
The ancient Hawaiians call the soul ‘Uhane: at times when we are in pain or suffering we may feel like we are “ ‘uhane ‘ole” -which means without a soul. True peace and healing comes when the ‘uhane, the physical, spiritual and mental state, is healed. At ‘Uhane Counseling we strive to heal the soul in order to restore peace and tranquility to each client.
Our passion is to create an experience for any individual to find hope and peace during times of difficulty and trials. We find that healing best comes through combining all aspects of the client’s life, as well as through empowerment. Our therapists implement a variety of techniques including DBT, CBT, somatic work, and mindfulness into client treatments.
Life can be difficult to navigate, but the beautiful thing about this journey is you don't have to do it alone. With the support and care from a team of specialists who have years of working in the mental health field you can have the support and care you need. For more information visit our website or contact through email.
Take the first step to help. Call or Email Uhane Counseling, PS now - (425) 309-7867
Let's Connect (425) 309-7867
![Photo of Taylor Castaño Heiner - Uhane Counseling, PS, LMHC, MA, Counselor](https://photos.psychologytoday.com/624aab5e-2fbf-42b0-9696-727a3ba29f60/1/320x400.jpeg)
Finances
Fees
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Email us or call with questions - (425) 309-7867
![Photo of Taylor Castaño Heiner - Uhane Counseling, PS, LMHC, MA, Counselor](https://photos.psychologytoday.com/624aab5e-2fbf-42b0-9696-727a3ba29f60/1/320x400.jpeg)
Uhane Counseling, PS
Counselor, LMHC, MA
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61361346 Taylor Castaño Heiner
- Certificate from Washington State MC60992256 / 2019
- Attended Lewis & Clark College
Counselor: Taylor Castaño Heiner
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Mood Disorders
Expertise
- Coping Skills
- Depression
- Eating Disorders
- Education and Learning Disabilities
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Multicultural
- Parent-Child Interaction (PCIT)
- Somatic
- Strength-Based
- Trauma Focused
Groups
Social Skills
![Photo of Taylor Castaño Heiner - Uhane Counseling, PS, LMHC, MA, Counselor](https://photos.psychologytoday.com/624aab5e-2fbf-42b0-9696-727a3ba29f60/1/320x400.jpeg)
Teens learn how to build strong relationships and connections with one another while practicing the art of conversation. This group is a fun interactive group with lots of activities and times of engagement for members.
Expertise
ADHD
Anxiety
Autism
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Session Cost
$70
Group Meets
Every other Mon
Location
Lake Stevens Office
Lake Stevens, WA 98258
Email Taylor Castaño Heiner about this group or call - (425) 309-7867
Email Taylor Castaño Heiner about this group or call - (425) 309-7867
Teen Anxiety Group
![Photo of Taylor Castaño Heiner - Uhane Counseling, PS, LMHC, MA, Counselor](https://photos.psychologytoday.com/624aab5e-2fbf-42b0-9696-727a3ba29f60/1/320x400.jpeg)
Help your teens learn how to manage their anxiety through the concepts from Radical Openness Dialectical Behavior Therapy. This group is meant to help teens recognize how they approach their anxiety and stress and techniques to help them balance out their thought processes and approach to problem solving.
Expertise
Anxiety
Borderline Personality (BPD)
Eating Disorders
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Session Cost
$70
Location
Lake Stevens Office
Lake Stevens, WA 98258
Email Taylor Castaño Heiner about this group or call - (425) 309-7867
Location
Additional Location
111 Sunset Avenue North
Suite 102
Edmonds, WA 98020
(425) 309-7867Nearby Areas
Take the first step to help. Call now - (425) 309-7867
![Photo of Taylor Castaño Heiner - Uhane Counseling, PS, LMHC, MA, Counselor](https://photos.psychologytoday.com/624aab5e-2fbf-42b0-9696-727a3ba29f60/1/320x400.jpeg)
Uhane Counseling, PS
Counselor, LMHC, MA