Therapists in Livingston, NJ

Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Livingston, NJ 07039
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Antonia Costello, LCSW, Clinical Social Work/Therapist
Antonia Costello
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Livingston, NJ 07039  (Online Only)
Antonia brings 20+ years of experience to the field of therapy, dedicating herself to working with adults and helping them with anxiety, depression, anger management, family trauma, chronic illness and more. She has worked in major hospitals throughout NY City and a NJ based Health & Human Services Department, where she has also received additional extensive training.
Antonia brings 20+ years of experience to the field of therapy, dedicating herself to working with adults and helping them with anxiety, depression, anger management, family trauma, chronic illness and more. She has worked in major hospitals throughout NY City and a NJ based Health & Human Services Department, where she has also received additional extensive training.
(646) 718-4742 View (646) 718-4742
Photo of Danielle Slavin, LMSW
Danielle Slavin
Licensed Social Worker, LMSW
Verified Verified
Livingston, NJ 07039
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
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Photo of Juliana M Tozzi, MSW, LSW, Clinical Social Work/Therapist
Juliana M Tozzi
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Livingston, NJ 07039
“Juliana possesses an innate, preternatural, and extraordinary ability to forge strong, successful, longstanding therapeutic alliances with individuals of all ages, races, and backgrounds. Understanding the profound importance of trust and unconditional positive regard, Juliana utilizes the sanctity of the therapeutic relationship to emphasize each individual’s unique strengths, and foster healing, clarity, growth, self-actualization, and homeostasis.” Bryan Niederman, PhD Founder and CEO of purepsych, LLC
“Juliana possesses an innate, preternatural, and extraordinary ability to forge strong, successful, longstanding therapeutic alliances with individuals of all ages, races, and backgrounds. Understanding the profound importance of trust and unconditional positive regard, Juliana utilizes the sanctity of the therapeutic relationship to emphasize each individual’s unique strengths, and foster healing, clarity, growth, self-actualization, and homeostasis.” Bryan Niederman, PhD Founder and CEO of purepsych, LLC
(551) 244-6331 View (551) 244-6331
Photo of Mala Deodhari-Beni - Legacy Counseling,LLC, LCSW, EMDR, Clinical Social Work/Therapist
Legacy Counseling,LLC
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
5 Endorsed
Livingston, NJ 07039
Life throws curveballs. Are your relationships crumbling, stress taking hold of your life, did a past experience resurface, or do you just feel lost? Seeking help isn't a weakness – it's a proactive step towards a brighter future. Legacy Counseling, LLC understands Trauma. Our approach empowers you to maintain your daily routine while receiving expert guidance and support. Ideal for busy individuals, outpatient therapy offers the flexibility you deserve, on your terms. Our therapists, are masters at tailoring evidence-based therapy to your unique needs.
Life throws curveballs. Are your relationships crumbling, stress taking hold of your life, did a past experience resurface, or do you just feel lost? Seeking help isn't a weakness – it's a proactive step towards a brighter future. Legacy Counseling, LLC understands Trauma. Our approach empowers you to maintain your daily routine while receiving expert guidance and support. Ideal for busy individuals, outpatient therapy offers the flexibility you deserve, on your terms. Our therapists, are masters at tailoring evidence-based therapy to your unique needs.
(862) 260-8102 x2 View (862) 260-8102 x2
Photo of Anice Thomas, PhD, Psychologist
Anice Thomas
Psychologist, PhD
Verified Verified
1 Endorsed
Livingston, NJ 07039  (Online Only)
I invite individuals, couples, and families to collaborate with me on finding their purpose, healing their hearts, and working toward positive change. The power of a healing, safe space can improve your own well-being as well as deepen the connection you have with others. If you want to improve your relationship with your partner, your child/ren, or even yourself, give me a call today.
I invite individuals, couples, and families to collaborate with me on finding their purpose, healing their hearts, and working toward positive change. The power of a healing, safe space can improve your own well-being as well as deepen the connection you have with others. If you want to improve your relationship with your partner, your child/ren, or even yourself, give me a call today.
(862) 245-4358 View (862) 245-4358
Photo of Marguerite DeRosa, ATR-BC, LPAT-NJ, LCAT-NY, LAC-NJ, Art Therapist
Marguerite DeRosa
Art Therapist, ATR-BC, LPAT-NJ, LCAT-NY, LAC-NJ
Verified Verified
Livingston, NJ 07039
Would you, your child, or your adolescent like to find more creative ways to express thoughts and feelings, which could improve self-awareness, self-esteem, and self-regulation and reduce stress, anxiety, and depression?
Would you, your child, or your adolescent like to find more creative ways to express thoughts and feelings, which could improve self-awareness, self-esteem, and self-regulation and reduce stress, anxiety, and depression?
(862) 386-3447 View (862) 386-3447
Photo of Sarah West, MA, LPC, NCC, Counselor
Sarah West
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Livingston, NJ 07039
Sarah West is a Licensed Professional Counselor in the State of New Jersey and a certified School Counselor in both CT and NJ. Sarah earned her B.A. Degree in Psychology from LaSalle University. After graduating from LaSalle, Sarah attended graduate school at New Jersey City University, where she earned a M.A. Degree in Clinical Mental Health Counseling and School Counseling. Sarah has worked both as a School Counselor and in private practice and joined The Massler Center in 2020. She believes that working as a team and having a positive counselor-client relationship is the foundation for successful treatment.
Sarah West is a Licensed Professional Counselor in the State of New Jersey and a certified School Counselor in both CT and NJ. Sarah earned her B.A. Degree in Psychology from LaSalle University. After graduating from LaSalle, Sarah attended graduate school at New Jersey City University, where she earned a M.A. Degree in Clinical Mental Health Counseling and School Counseling. Sarah has worked both as a School Counselor and in private practice and joined The Massler Center in 2020. She believes that working as a team and having a positive counselor-client relationship is the foundation for successful treatment.
(862) 256-7517 View (862) 256-7517
Photo of Amy B Brecher, EdM, LPC, ACS, Licensed Professional Counselor
Amy B Brecher
Licensed Professional Counselor, EdM, LPC, ACS
Verified Verified
Livingston, NJ 07039  (Online Only)
Waitlist for new clients
Are you struggling with depression, anxiety, ADHD, life transition? I believe that therapy can be transformative. Seeking therapy is an incredibly brave action to take, and I am here to actively and empathically listen to you without judgment, help you make sense of difficulties, and work through them by taking big issues and making them more manageable. I seek to help you find strength and empowerment through expressing and understanding your life's unique narrative, and together, through the therapeutic process, we will work to help you lessen life's stress, grow as a thinking, feeling individual, and thrive in your relationships.
Are you struggling with depression, anxiety, ADHD, life transition? I believe that therapy can be transformative. Seeking therapy is an incredibly brave action to take, and I am here to actively and empathically listen to you without judgment, help you make sense of difficulties, and work through them by taking big issues and making them more manageable. I seek to help you find strength and empowerment through expressing and understanding your life's unique narrative, and together, through the therapeutic process, we will work to help you lessen life's stress, grow as a thinking, feeling individual, and thrive in your relationships.
(973) 577-5077 View (973) 577-5077
Photo of Karen Jacob, LCSW, MA, Clinical Social Work/Therapist
Karen Jacob
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Livingston, NJ 07039
"I am a Licensed Clinical Social Worker, who is passionate about helping individuals achieve their goals by coming up with a plan that is tailored to the needs of each client." I utilize a variety of techniques including: CBT, Psychodynamic, Solution-Focused, and Mindfulness. I have worked extensively with Depression, and Anxiety Disorders including Panic, GAD, and Selective Mutism. Life transitions can be stressful, whether it is a new baby, parental challenges, or taking care of an aging parent. My office is a very supportive, non-judgmental place where you can share whatever life challenges you are looking to overcome.
"I am a Licensed Clinical Social Worker, who is passionate about helping individuals achieve their goals by coming up with a plan that is tailored to the needs of each client." I utilize a variety of techniques including: CBT, Psychodynamic, Solution-Focused, and Mindfulness. I have worked extensively with Depression, and Anxiety Disorders including Panic, GAD, and Selective Mutism. Life transitions can be stressful, whether it is a new baby, parental challenges, or taking care of an aging parent. My office is a very supportive, non-judgmental place where you can share whatever life challenges you are looking to overcome.
(973) 453-9623 View (973) 453-9623
Photo of Elaine C Ellerbee-Nurse, MPA, MA, CSW, Clinical Social Work/Therapist
Elaine C Ellerbee-Nurse
Clinical Social Work/Therapist, MPA, MA, CSW
Verified Verified
1 Endorsed
Livingston, NJ 07039  (Online Only)
As a therapist with an array of experience as a community leader, patient advocacy, spiritual counselor, mentoring and a teaming approach with over three decades of case management, program development, training and counseling children, adolescents, young adults, women and the elderly, I am sensitive to the individual needs of my clients. Promoting positive outcomes to enable growth and success as end results is my focus as a therapist. I have worked in child welfare and health care with clients/patients dealing with brain trauma to child/abuse neglect and adoption planning. I have strong skills in dealing with life issues.
As a therapist with an array of experience as a community leader, patient advocacy, spiritual counselor, mentoring and a teaming approach with over three decades of case management, program development, training and counseling children, adolescents, young adults, women and the elderly, I am sensitive to the individual needs of my clients. Promoting positive outcomes to enable growth and success as end results is my focus as a therapist. I have worked in child welfare and health care with clients/patients dealing with brain trauma to child/abuse neglect and adoption planning. I have strong skills in dealing with life issues.
(862) 212-3397 View (862) 212-3397
Photo of Wendy J Lazarus, LCSW, Clinical Social Work/Therapist
Wendy J Lazarus
Clinical Social Work/Therapist, LCSW
Verified Verified
Livingston, NJ 07039
Life can be difficult. If you are feeling overwhelmed, anxious, sad, angry, hurt, worried or having intrusive negative thoughts, talk therapy helps. As your therapist, I can assist you in working through these challenges in order for you to live a more fulfilling and satisfying life. I provide a warm, safe and non-judgmental space where teens and adults can speak freely and feel heard.
Life can be difficult. If you are feeling overwhelmed, anxious, sad, angry, hurt, worried or having intrusive negative thoughts, talk therapy helps. As your therapist, I can assist you in working through these challenges in order for you to live a more fulfilling and satisfying life. I provide a warm, safe and non-judgmental space where teens and adults can speak freely and feel heard.
(862) 305-8431 View (862) 305-8431
Photo of Haley Kastner, LCSW, Clinical Social Work/Therapist
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Livingston, NJ 07039
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Elise (Hadassah) Nerenberg, MSW, LCSW, Clinical Social Work/Therapist
Elise (Hadassah) Nerenberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Livingston, NJ 07039  (Online Only)
It takes courage to recognize when life's challenges, such as depression, anxiety, or relationship struggles begin to hinder your daily functioning. I applaud you! By coming here to look for a therapist you've taken your first step towards healing. In our sessions together, you'll find a safe place where your feelings and challenges can be shared openly and without judgment. Together we will empower you to make better decisions and lead your best life.
It takes courage to recognize when life's challenges, such as depression, anxiety, or relationship struggles begin to hinder your daily functioning. I applaud you! By coming here to look for a therapist you've taken your first step towards healing. In our sessions together, you'll find a safe place where your feelings and challenges can be shared openly and without judgment. Together we will empower you to make better decisions and lead your best life.
(732) 335-7212 View (732) 335-7212
Photo of Claudia P. Salgado, MA, LMFT, Marriage & Family Therapist
Claudia P. Salgado
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Livingston, NJ 07039
When worry and self-doubt feel like a constant companion it may be difficult to focus on work, family, relationships. When you find yourself avoiding things such as conversations, that tennis practice or game, or that outing with friends, that feeling of uneasiness increases. You now fear the impact on your relationships, with colleagues, friends and loved ones as well as on your future goals. Now imagine learning and utilizing skills that allow you to overcome the stressors in your life while developing and nurturing your relationships.
When worry and self-doubt feel like a constant companion it may be difficult to focus on work, family, relationships. When you find yourself avoiding things such as conversations, that tennis practice or game, or that outing with friends, that feeling of uneasiness increases. You now fear the impact on your relationships, with colleagues, friends and loved ones as well as on your future goals. Now imagine learning and utilizing skills that allow you to overcome the stressors in your life while developing and nurturing your relationships.
(973) 983-3485 View (973) 983-3485
Photo of Pei-Chen Hsu, PhD, Psychologist
Pei-Chen Hsu
Psychologist, PhD
Verified Verified
3 Endorsed
Livingston, NJ 07039  (Online Only)
I am experienced in treating depression, anxiety, low self-esteem, trauma, unresolved issues, life-transition difficulties, family/relational problems, and grief and loss. While I have extensive experience working with individuals of Asian decent, they comprise only 30% of my clientele and I am well-rounded in treating individuals from various cultural and religious backgrounds. I am dedicated to bring genuine, compassionate, and evidence-based care to my clients. After a thorough assessment of my client's presenting concern and history, I collaborate with my client to formulate a treatment plan that is highly individualized.
I am experienced in treating depression, anxiety, low self-esteem, trauma, unresolved issues, life-transition difficulties, family/relational problems, and grief and loss. While I have extensive experience working with individuals of Asian decent, they comprise only 30% of my clientele and I am well-rounded in treating individuals from various cultural and religious backgrounds. I am dedicated to bring genuine, compassionate, and evidence-based care to my clients. After a thorough assessment of my client's presenting concern and history, I collaborate with my client to formulate a treatment plan that is highly individualized.
(862) 292-9584 View (862) 292-9584
Photo of Karelyn M. Gonzalez-Cruz, PhD, Psychologist
Karelyn M. Gonzalez-Cruz
Psychologist, PhD
Verified Verified
Livingston, NJ 07039
I am a licensed psychologist in the state on New Jersey and New York. I provide individual, couples and family therapy with Spanish population. I have extensive clinical experience working with Hispanic population. I have expertise in trauma focused therapy and evidence-based interventions for children, adolescents and adults. I specialize in disruptive disorders (i.e. ADHD, ODD), mutism, physical and sexual abuse, trauma, play therapy, personality and mood/anxiety disorders, and family disruption. Furthermore, I enjoy helping couples and families.
I am a licensed psychologist in the state on New Jersey and New York. I provide individual, couples and family therapy with Spanish population. I have extensive clinical experience working with Hispanic population. I have expertise in trauma focused therapy and evidence-based interventions for children, adolescents and adults. I specialize in disruptive disorders (i.e. ADHD, ODD), mutism, physical and sexual abuse, trauma, play therapy, personality and mood/anxiety disorders, and family disruption. Furthermore, I enjoy helping couples and families.
(908) 332-5518 View (908) 332-5518
Photo of Carol Rothstein, PsyD, Psychologist
Carol Rothstein
Psychologist, PsyD
Verified Verified
Livingston, NJ 07039
With over 20 years' experience of working with children, adolescents, adults and families, I have seen it all. Beginning any new venture can be a difficult task, but I will help you through the process with empathy, humor and understanding. In my practice I have helped clients with a wide variety of issues, including managing ADHD, anxiety, depression, learning problems, social issues, divorce, self esteem and parenting. Let me help you navigate through the trying times in your life.
With over 20 years' experience of working with children, adolescents, adults and families, I have seen it all. Beginning any new venture can be a difficult task, but I will help you through the process with empathy, humor and understanding. In my practice I have helped clients with a wide variety of issues, including managing ADHD, anxiety, depression, learning problems, social issues, divorce, self esteem and parenting. Let me help you navigate through the trying times in your life.
(973) 850-9944 View (973) 850-9944
Photo of Victor Aaron Calderon, MA
Victor Aaron Calderon
MA
Verified Verified
Livingston, NJ 07039  (Online Only)
As someone specializing in psychoanalysis, I've learned that there are a myriad of causes that contribute to the stress, anger, anxiety, rage, hatred, and depression we may experience in life. Whether they be associated with the failures of caregivers, unmet needs, not feeling loved or wanted, relationship issues, or feeling as if one has no purpose in life, psychoanalysis has a way of addressing, working through, and resolving the psychological conflicts that emerge in one's life. The effects of working through troubling feelings not only alleviates suffering, it also results in more experiences of pleasure and happiness.
As someone specializing in psychoanalysis, I've learned that there are a myriad of causes that contribute to the stress, anger, anxiety, rage, hatred, and depression we may experience in life. Whether they be associated with the failures of caregivers, unmet needs, not feeling loved or wanted, relationship issues, or feeling as if one has no purpose in life, psychoanalysis has a way of addressing, working through, and resolving the psychological conflicts that emerge in one's life. The effects of working through troubling feelings not only alleviates suffering, it also results in more experiences of pleasure and happiness.
(201) 948-0360 View (201) 948-0360
Photo of Timothy O'Connell, PhD, Psychologist
Timothy O'Connell
Psychologist, PhD
Verified Verified
Livingston, NJ 07039
Timothy J. O’Connell, Ph.D. is clinical psychologist and couple and family therapist. He has been a trainer in family and couple therapy at several institutions. He trained with Dr. Salvador Minuchin, M.D. and Dr. Carl Whitaker, M.D. He is also a certified Holotropic Breathworker. As such he offers bimonthly Holotropic Breathwork session. Holotropic Breathwork is an experiential form of Transpersonal Psychology. He was certified in Holotropic Breathwork by Stanislav Grof, M.D. and Christina Grof. Dr. O’Connell has been in private practice for 30 years. Dr. O’Connell has special interests in couple and interpersonal relationships , experiential psychotherapy, meditation, Transpersonal Psychology and spirituality. He works with couples, individuals and families.
Timothy J. O’Connell, Ph.D. is clinical psychologist and couple and family therapist. He has been a trainer in family and couple therapy at several institutions. He trained with Dr. Salvador Minuchin, M.D. and Dr. Carl Whitaker, M.D. He is also a certified Holotropic Breathworker. As such he offers bimonthly Holotropic Breathwork session. Holotropic Breathwork is an experiential form of Transpersonal Psychology. He was certified in Holotropic Breathwork by Stanislav Grof, M.D. and Christina Grof. Dr. O’Connell has been in private practice for 30 years. Dr. O’Connell has special interests in couple and interpersonal relationships , experiential psychotherapy, meditation, Transpersonal Psychology and spirituality. He works with couples, individuals and families.
(862) 245-1163 View (862) 245-1163
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How does your Therapist compare?

Number of Therapists in Livingston, NJ

300+

Average cost per session

$185

Therapists in Livingston, NJ who prioritize treating:

95% Anxiety
90% Depression
84% Relationship Issues
77% Self Esteem
74% Coping Skills
64% Family Conflict
62% Grief

Average years in practice

13 Years

Top 3 insurances accepted

78% Aetna
67% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Livingston, NJ see their clients

79% In Person and Online
21% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Livingston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.